TakeregularbreaksSpendtime innature.Build apowerplateGet thescoop onsupplements.PersonalProtectiveLifestyle(PPL)PersonalProtectiveNutrition(PPN)Eat high-fiber andproteinBe aware ofyoursurroundingsNevertakeshortcutsFirstAid KitEat therainbowGetyourZzzs.Remainaware ofnew safetyproceduresPracticemindfulnessand STOP.Keep yourworkplaceclear ofclutter Wear allnecessarysafetygearConnectwithothersProtectyourgutReportanyunsafeconditionsMovemoreReflecton what’sgood.Go anti-inflammatoryStayhydratedPracticegood posturewhen sittingor liftingUse tools,equipmentandmachineryproperlyTakeregularbreaksSpendtime innature.Build apowerplateGet thescoop onsupplements.PersonalProtectiveLifestyle(PPL)PersonalProtectiveNutrition(PPN)Eat high-fiber andproteinBe aware ofyoursurroundingsNevertakeshortcutsFirstAid KitEat therainbowGetyourZzzs.Remainaware ofnew safetyproceduresPracticemindfulnessand STOP.Keep yourworkplaceclear ofclutter Wear allnecessarysafetygearConnectwithothersProtectyourgutReportanyunsafeconditionsMovemoreReflecton what’sgood.Go anti-inflammatoryStayhydratedPracticegood posturewhen sittingor liftingUse tools,equipmentandmachineryproperly

Safety Tips - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take regular breaks
  2. Spend time in nature.
  3. Build a power plate
  4. Get the scoop on supplements.
  5. Personal Protective Lifestyle (PPL)
  6. Personal Protective Nutrition (PPN)
  7. Eat high-fiber and protein
  8. Be aware of your surroundings
  9. Never take shortcuts
  10. First Aid Kit
  11. Eat the rainbow
  12. Get your Zzzs.
  13. Remain aware of new safety procedures
  14. Practice mindfulness and STOP.
  15. Keep your workplace clear of clutter
  16. Wear all necessary safety gear
  17. Connect with others
  18. Protect your gut
  19. Report any unsafe conditions
  20. Move more
  21. Reflect on what’s good.
  22. Go anti-inflammatory
  23. Stay hydrated
  24. Practice good posture when sitting or lifting
  25. Use tools, equipment and machinery properly