ProtectyourgutPracticegood posturewhen sittingor liftingReflecton what’sgood.GetyourZzzs.Use tools,equipmentandmachineryproperlyKeep yourworkplaceclear ofclutter Be aware ofyoursurroundingsPracticemindfulnessand STOP.Wear allnecessarysafetygearPersonalProtectiveNutrition(PPN)Build apowerplateGet thescoop onsupplements.NevertakeshortcutsEat therainbowGo anti-inflammatoryEat high-fiber andproteinConnectwithothersSpendtime innature.MovemoreReportanyunsafeconditionsStayhydratedRemainaware ofnew safetyproceduresFirstAid KitPersonalProtectiveLifestyle(PPL)TakeregularbreaksProtectyourgutPracticegood posturewhen sittingor liftingReflecton what’sgood.GetyourZzzs.Use tools,equipmentandmachineryproperlyKeep yourworkplaceclear ofclutter Be aware ofyoursurroundingsPracticemindfulnessand STOP.Wear allnecessarysafetygearPersonalProtectiveNutrition(PPN)Build apowerplateGet thescoop onsupplements.NevertakeshortcutsEat therainbowGo anti-inflammatoryEat high-fiber andproteinConnectwithothersSpendtime innature.MovemoreReportanyunsafeconditionsStayhydratedRemainaware ofnew safetyproceduresFirstAid KitPersonalProtectiveLifestyle(PPL)Takeregularbreaks

Safety Tips - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Protect your gut
  2. Practice good posture when sitting or lifting
  3. Reflect on what’s good.
  4. Get your Zzzs.
  5. Use tools, equipment and machinery properly
  6. Keep your workplace clear of clutter
  7. Be aware of your surroundings
  8. Practice mindfulness and STOP.
  9. Wear all necessary safety gear
  10. Personal Protective Nutrition (PPN)
  11. Build a power plate
  12. Get the scoop on supplements.
  13. Never take shortcuts
  14. Eat the rainbow
  15. Go anti-inflammatory
  16. Eat high-fiber and protein
  17. Connect with others
  18. Spend time in nature.
  19. Move more
  20. Report any unsafe conditions
  21. Stay hydrated
  22. Remain aware of new safety procedures
  23. First Aid Kit
  24. Personal Protective Lifestyle (PPL)
  25. Take regular breaks