ProtectyourgutSpendtime innature.TakeregularbreaksWear allnecessarysafetygearFirstAid KitMovemoreGet thescoop onsupplements.Eat high-fiber andproteinPracticemindfulnessand STOP.Be aware ofyoursurroundingsKeep yourworkplaceclear ofclutter Build apowerplateEat therainbowRemainaware ofnew safetyproceduresStayhydratedGo anti-inflammatoryReflecton what’sgood.PersonalProtectiveNutrition(PPN)GetyourZzzs.NevertakeshortcutsPersonalProtectiveLifestyle(PPL)ReportanyunsafeconditionsUse tools,equipmentandmachineryproperlyConnectwithothersPracticegood posturewhen sittingor liftingProtectyourgutSpendtime innature.TakeregularbreaksWear allnecessarysafetygearFirstAid KitMovemoreGet thescoop onsupplements.Eat high-fiber andproteinPracticemindfulnessand STOP.Be aware ofyoursurroundingsKeep yourworkplaceclear ofclutter Build apowerplateEat therainbowRemainaware ofnew safetyproceduresStayhydratedGo anti-inflammatoryReflecton what’sgood.PersonalProtectiveNutrition(PPN)GetyourZzzs.NevertakeshortcutsPersonalProtectiveLifestyle(PPL)ReportanyunsafeconditionsUse tools,equipmentandmachineryproperlyConnectwithothersPracticegood posturewhen sittingor lifting

Safety Tips - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Protect your gut
  2. Spend time in nature.
  3. Take regular breaks
  4. Wear all necessary safety gear
  5. First Aid Kit
  6. Move more
  7. Get the scoop on supplements.
  8. Eat high-fiber and protein
  9. Practice mindfulness and STOP.
  10. Be aware of your surroundings
  11. Keep your workplace clear of clutter
  12. Build a power plate
  13. Eat the rainbow
  14. Remain aware of new safety procedures
  15. Stay hydrated
  16. Go anti-inflammatory
  17. Reflect on what’s good.
  18. Personal Protective Nutrition (PPN)
  19. Get your Zzzs.
  20. Never take shortcuts
  21. Personal Protective Lifestyle (PPL)
  22. Report any unsafe conditions
  23. Use tools, equipment and machinery properly
  24. Connect with others
  25. Practice good posture when sitting or lifting