PersonalProtectiveNutrition(PPN)Practicemindfulnessand STOP.ConnectwithothersReflecton what’sgood.PersonalProtectiveLifestyle(PPL)Eat therainbowBuild apowerplateSpendtime innature.Practicegood posturewhen sittingor liftingEat high-fiber andproteinBe aware ofyoursurroundingsReportanyunsafeconditionsFirstAid KitWear allnecessarysafetygearUse tools,equipmentandmachineryproperlyTakeregularbreaksKeep yourworkplaceclear ofclutter MovemoreStayhydratedProtectyourgutGo anti-inflammatoryRemainaware ofnew safetyproceduresGet thescoop onsupplements.NevertakeshortcutsGetyourZzzs.PersonalProtectiveNutrition(PPN)Practicemindfulnessand STOP.ConnectwithothersReflecton what’sgood.PersonalProtectiveLifestyle(PPL)Eat therainbowBuild apowerplateSpendtime innature.Practicegood posturewhen sittingor liftingEat high-fiber andproteinBe aware ofyoursurroundingsReportanyunsafeconditionsFirstAid KitWear allnecessarysafetygearUse tools,equipmentandmachineryproperlyTakeregularbreaksKeep yourworkplaceclear ofclutter MovemoreStayhydratedProtectyourgutGo anti-inflammatoryRemainaware ofnew safetyproceduresGet thescoop onsupplements.NevertakeshortcutsGetyourZzzs.

Safety Tips - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Personal Protective Nutrition (PPN)
  2. Practice mindfulness and STOP.
  3. Connect with others
  4. Reflect on what’s good.
  5. Personal Protective Lifestyle (PPL)
  6. Eat the rainbow
  7. Build a power plate
  8. Spend time in nature.
  9. Practice good posture when sitting or lifting
  10. Eat high-fiber and protein
  11. Be aware of your surroundings
  12. Report any unsafe conditions
  13. First Aid Kit
  14. Wear all necessary safety gear
  15. Use tools, equipment and machinery properly
  16. Take regular breaks
  17. Keep your workplace clear of clutter
  18. Move more
  19. Stay hydrated
  20. Protect your gut
  21. Go anti-inflammatory
  22. Remain aware of new safety procedures
  23. Get the scoop on supplements.
  24. Never take shortcuts
  25. Get your Zzzs.