PersonalProtectiveLifestyle(PPL)ProtectyourgutEat high-fiber andproteinPracticegood posturewhen sittingor liftingBuild apowerplateRemainaware ofnew safetyproceduresPracticemindfulnessand STOP.ReportanyunsafeconditionsKeep yourworkplaceclear ofclutter Reflecton what’sgood.ConnectwithothersStayhydratedPersonalProtectiveNutrition(PPN)NevertakeshortcutsSpendtime innature.GetyourZzzs.Use tools,equipmentandmachineryproperlyBe aware ofyoursurroundingsGet thescoop onsupplements.MovemoreTakeregularbreaksGo anti-inflammatoryFirstAid KitWear allnecessarysafetygearEat therainbowPersonalProtectiveLifestyle(PPL)ProtectyourgutEat high-fiber andproteinPracticegood posturewhen sittingor liftingBuild apowerplateRemainaware ofnew safetyproceduresPracticemindfulnessand STOP.ReportanyunsafeconditionsKeep yourworkplaceclear ofclutter Reflecton what’sgood.ConnectwithothersStayhydratedPersonalProtectiveNutrition(PPN)NevertakeshortcutsSpendtime innature.GetyourZzzs.Use tools,equipmentandmachineryproperlyBe aware ofyoursurroundingsGet thescoop onsupplements.MovemoreTakeregularbreaksGo anti-inflammatoryFirstAid KitWear allnecessarysafetygearEat therainbow

Safety Tips - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Personal Protective Lifestyle (PPL)
  2. Protect your gut
  3. Eat high-fiber and protein
  4. Practice good posture when sitting or lifting
  5. Build a power plate
  6. Remain aware of new safety procedures
  7. Practice mindfulness and STOP.
  8. Report any unsafe conditions
  9. Keep your workplace clear of clutter
  10. Reflect on what’s good.
  11. Connect with others
  12. Stay hydrated
  13. Personal Protective Nutrition (PPN)
  14. Never take shortcuts
  15. Spend time in nature.
  16. Get your Zzzs.
  17. Use tools, equipment and machinery properly
  18. Be aware of your surroundings
  19. Get the scoop on supplements.
  20. Move more
  21. Take regular breaks
  22. Go anti-inflammatory
  23. First Aid Kit
  24. Wear all necessary safety gear
  25. Eat the rainbow