MovemoreEat high-fiber andproteinRemainaware ofnew safetyproceduresReportanyunsafeconditionsKeep yourworkplaceclear ofclutterSpendtime innature.Get thescoop onsupplements.GetyourZzzs.ProtectyourgutBe aware ofyoursurroundingsBuild apowerplateHaveenoughrestNevertakeshortcutsReflecton what’sgood.StayhydratedTakeregularbreaksConnectwithothersWear allnecessarysafetygearPersonalProtectiveLifestyle(PPL)Use tools,equipmentandmachineryproperlyPracticegood posturewhen sittingor liftingPersonalProtectiveNutrition(PPN)Practicemindfulnessand STOP.Eat therainbowMovemoreEat high-fiber andproteinRemainaware ofnew safetyproceduresReportanyunsafeconditionsKeep yourworkplaceclear ofclutterSpendtime innature.Get thescoop onsupplements.GetyourZzzs.ProtectyourgutBe aware ofyoursurroundingsBuild apowerplateHaveenoughrestNevertakeshortcutsReflecton what’sgood.StayhydratedTakeregularbreaksConnectwithothersWear allnecessarysafetygearPersonalProtectiveLifestyle(PPL)Use tools,equipmentandmachineryproperlyPracticegood posturewhen sittingor liftingPersonalProtectiveNutrition(PPN)Practicemindfulnessand STOP.Eat therainbow

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Move more
  2. Eat high-fiber and protein
  3. Remain aware of new safety procedures
  4. Report any unsafe conditions
  5. Keep your workplace clear of clutter
  6. Spend time in nature.
  7. Get the scoop on supplements.
  8. Get your Zzzs.
  9. Protect your gut
  10. Be aware of your surroundings
  11. Build a power plate
  12. Have enough rest
  13. Never take shortcuts
  14. Reflect on what’s good.
  15. Stay hydrated
  16. Take regular breaks
  17. Connect withothers
  18. Wear all necessary safety gear
  19. Personal Protective Lifestyle(PPL)
  20. Use tools, equipment and machinery properly
  21. Practice good posture when sitting or lifting
  22. Personal Protective Nutrition (PPN)
  23. Practice mindfulness and STOP.
  24. Eat the rainbow