SquatsPlankSumoTapsMountainClimbersReverseCurlsThreadNeedleCurtsyLungesSupermansWallSquatsTricepDipsKneeStricksFastFeetBenchPressFrontKicksPush-upsDown-DogKneeTuckScissorKicksBurpeesFrogSquatsSingleLegDeadliftHighKneesBicepCurlsJumpingJacksServePlatterSquatsPlankSumoTapsMountainClimbersReverseCurlsThreadNeedleCurtsyLungesSupermansWallSquatsTricepDipsKneeStricksFastFeetBenchPressFrontKicksPush-upsDown-DogKneeTuckScissorKicksBurpeesFrogSquatsSingleLegDeadliftHighKneesBicepCurlsJumpingJacksServePlatter

Friday Class - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Plank
  3. Sumo Taps
  4. Mountain Climbers
  5. Reverse Curls
  6. Thread Needle
  7. Curtsy Lunges
  8. Supermans
  9. Wall Squats
  10. Tricep Dips
  11. Knee Stricks
  12. Fast Feet
  13. Bench Press
  14. Front Kicks
  15. Push-ups
  16. Down-Dog Knee Tuck
  17. Scissor Kicks
  18. Burpees
  19. Frog Squats
  20. Single Leg Deadlift
  21. High Knees
  22. Bicep Curls
  23. Jumping Jacks
  24. Serve Platter