FastFeetJumpingJacksHighKneesBurpeesSingleLegDeadliftCurtsyLungesServePlatterSupermansSumoTapsPush-upsFrogSquatsReverseCurlsPlankMountainClimbersThreadNeedleWallSquatsSquatsScissorKicksBenchPressBicepCurlsTricepDipsDown-DogKneeTuckFrontKicksKneeStricksFastFeetJumpingJacksHighKneesBurpeesSingleLegDeadliftCurtsyLungesServePlatterSupermansSumoTapsPush-upsFrogSquatsReverseCurlsPlankMountainClimbersThreadNeedleWallSquatsSquatsScissorKicksBenchPressBicepCurlsTricepDipsDown-DogKneeTuckFrontKicksKneeStricks

Friday Class - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fast Feet
  2. Jumping Jacks
  3. High Knees
  4. Burpees
  5. Single Leg Deadlift
  6. Curtsy Lunges
  7. Serve Platter
  8. Supermans
  9. Sumo Taps
  10. Push-ups
  11. Frog Squats
  12. Reverse Curls
  13. Plank
  14. Mountain Climbers
  15. Thread Needle
  16. Wall Squats
  17. Squats
  18. Scissor Kicks
  19. Bench Press
  20. Bicep Curls
  21. Tricep Dips
  22. Down-Dog Knee Tuck
  23. Front Kicks
  24. Knee Stricks