BenchPressKneeStricksPush-upsSumoTapsFastFeetJumpingJacksServePlatterSingleLegDeadliftSquatsSupermansMountainClimbersDown-DogKneeTuckBurpeesPlankWallSquatsReverseCurlsThreadNeedleCurtsyLungesFrontKicksScissorKicksBicepCurlsFrogSquatsHighKneesTricepDipsBenchPressKneeStricksPush-upsSumoTapsFastFeetJumpingJacksServePlatterSingleLegDeadliftSquatsSupermansMountainClimbersDown-DogKneeTuckBurpeesPlankWallSquatsReverseCurlsThreadNeedleCurtsyLungesFrontKicksScissorKicksBicepCurlsFrogSquatsHighKneesTricepDips

Friday Class - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bench Press
  2. Knee Stricks
  3. Push-ups
  4. Sumo Taps
  5. Fast Feet
  6. Jumping Jacks
  7. Serve Platter
  8. Single Leg Deadlift
  9. Squats
  10. Supermans
  11. Mountain Climbers
  12. Down-Dog Knee Tuck
  13. Burpees
  14. Plank
  15. Wall Squats
  16. Reverse Curls
  17. Thread Needle
  18. Curtsy Lunges
  19. Front Kicks
  20. Scissor Kicks
  21. Bicep Curls
  22. Frog Squats
  23. High Knees
  24. Tricep Dips