MountainClimbersSupermansTricepDipsFastFeetCurtsyLungesSquatsFrontKicksSumoTapsBicepCurlsBurpeesPlankWallSquatsDown-DogKneeTuckThreadNeedleHighKneesScissorKicksPush-upsBenchPressReverseCurlsServePlatterFrogSquatsSingleLegDeadliftJumpingJacksKneeStricksMountainClimbersSupermansTricepDipsFastFeetCurtsyLungesSquatsFrontKicksSumoTapsBicepCurlsBurpeesPlankWallSquatsDown-DogKneeTuckThreadNeedleHighKneesScissorKicksPush-upsBenchPressReverseCurlsServePlatterFrogSquatsSingleLegDeadliftJumpingJacksKneeStricks

Friday Class - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. Supermans
  3. Tricep Dips
  4. Fast Feet
  5. Curtsy Lunges
  6. Squats
  7. Front Kicks
  8. Sumo Taps
  9. Bicep Curls
  10. Burpees
  11. Plank
  12. Wall Squats
  13. Down-Dog Knee Tuck
  14. Thread Needle
  15. High Knees
  16. Scissor Kicks
  17. Push-ups
  18. Bench Press
  19. Reverse Curls
  20. Serve Platter
  21. Frog Squats
  22. Single Leg Deadlift
  23. Jumping Jacks
  24. Knee Stricks