WallSquatsSquatsMountainClimbersDown-DogKneeTuckThreadNeedleScissorKicksPlankJumpingJacksTricepDipsHighKneesFrogSquatsKneeStricksSingleLegDeadliftFrontKicksServePlatterBicepCurlsSupermansReverseCurlsCurtsyLungesSumoTapsBurpeesPush-upsBenchPressFastFeetWallSquatsSquatsMountainClimbersDown-DogKneeTuckThreadNeedleScissorKicksPlankJumpingJacksTricepDipsHighKneesFrogSquatsKneeStricksSingleLegDeadliftFrontKicksServePlatterBicepCurlsSupermansReverseCurlsCurtsyLungesSumoTapsBurpeesPush-upsBenchPressFastFeet

Friday Class - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Squats
  2. Squats
  3. Mountain Climbers
  4. Down-Dog Knee Tuck
  5. Thread Needle
  6. Scissor Kicks
  7. Plank
  8. Jumping Jacks
  9. Tricep Dips
  10. High Knees
  11. Frog Squats
  12. Knee Stricks
  13. Single Leg Deadlift
  14. Front Kicks
  15. Serve Platter
  16. Bicep Curls
  17. Supermans
  18. Reverse Curls
  19. Curtsy Lunges
  20. Sumo Taps
  21. Burpees
  22. Push-ups
  23. Bench Press
  24. Fast Feet