TricepDipsPush-upsScissorKicksFrontKicksJumpingJacksSupermansServePlatterKneeStricksThreadNeedleReverseCurlsMountainClimbersHighKneesBurpeesFrogSquatsSquatsCurtsyLungesSumoTapsWallSquatsPlankFastFeetDown-DogKneeTuckSingleLegDeadliftBicepCurlsBenchPressTricepDipsPush-upsScissorKicksFrontKicksJumpingJacksSupermansServePlatterKneeStricksThreadNeedleReverseCurlsMountainClimbersHighKneesBurpeesFrogSquatsSquatsCurtsyLungesSumoTapsWallSquatsPlankFastFeetDown-DogKneeTuckSingleLegDeadliftBicepCurlsBenchPress

Friday Class - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep Dips
  2. Push-ups
  3. Scissor Kicks
  4. Front Kicks
  5. Jumping Jacks
  6. Supermans
  7. Serve Platter
  8. Knee Stricks
  9. Thread Needle
  10. Reverse Curls
  11. Mountain Climbers
  12. High Knees
  13. Burpees
  14. Frog Squats
  15. Squats
  16. Curtsy Lunges
  17. Sumo Taps
  18. Wall Squats
  19. Plank
  20. Fast Feet
  21. Down-Dog Knee Tuck
  22. Single Leg Deadlift
  23. Bicep Curls
  24. Bench Press