Reduced focus/ concentration Gastrointestinal problems Appetite disruption Suicidal thoughts or preoccupation with death Unexplained aches and pains Emotions Changes to eating or weight Withdrawing from friends, family, pets Behaviors Physical Sensations "self- medicating" with alcohol or other drugs Increased or reduced sleep Anger or irritability Suicide attempts You Tell Me Guilt Loss of Pleasure for things you used to enjoy Fatigue or low energy "heaviness" in the body Fear of rejection Self- criticism Numbness or feelings of emptiness Poor hygiene Inability to make decisions Hopelessness Worry about something awful happening Crying Spells Low Mood or persistent sadness Thoughts Reduced focus/ concentration Gastrointestinal problems Appetite disruption Suicidal thoughts or preoccupation with death Unexplained aches and pains Emotions Changes to eating or weight Withdrawing from friends, family, pets Behaviors Physical Sensations "self- medicating" with alcohol or other drugs Increased or reduced sleep Anger or irritability Suicide attempts You Tell Me Guilt Loss of Pleasure for things you used to enjoy Fatigue or low energy "heaviness" in the body Fear of rejection Self- criticism Numbness or feelings of emptiness Poor hygiene Inability to make decisions Hopelessness Worry about something awful happening Crying Spells Low Mood or persistent sadness Thoughts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Reduced focus/ concentration
Gastrointestinal problems
Appetite disruption
Suicidal thoughts or preoccupation with death
Unexplained aches and pains
Emotions
Changes to eating or weight
Withdrawing from friends, family, pets
Behaviors
Physical Sensations
"self-medicating" with alcohol or other drugs
Increased or reduced sleep
Anger or irritability
Suicide attempts
You Tell Me
Guilt
Loss of Pleasure for things you used to enjoy
Fatigue or low energy
"heaviness" in the body
Fear of rejection
Self-criticism
Numbness or feelings of emptiness
Poor hygiene
Inability to make decisions
Hopelessness
Worry about something awful happening
Crying Spells
Low Mood or persistent sadness
Thoughts