Loss of Pleasure for things you used to enjoy Withdrawing from friends, family, pets Low Mood or persistent sadness Changes to eating or weight Worry about something awful happening Physical Sensations Poor hygiene Fatigue or low energy "heaviness" in the body Thoughts Hopelessness Inability to make decisions Guilt Unexplained aches and pains Behaviors Anger or irritability Reduced focus/ concentration "self- medicating" with alcohol or other drugs Suicide attempts Increased or reduced sleep Self- criticism Crying Spells Gastrointestinal problems Appetite disruption You Tell Me Suicidal thoughts or preoccupation with death Emotions Numbness or feelings of emptiness Fear of rejection Loss of Pleasure for things you used to enjoy Withdrawing from friends, family, pets Low Mood or persistent sadness Changes to eating or weight Worry about something awful happening Physical Sensations Poor hygiene Fatigue or low energy "heaviness" in the body Thoughts Hopelessness Inability to make decisions Guilt Unexplained aches and pains Behaviors Anger or irritability Reduced focus/ concentration "self- medicating" with alcohol or other drugs Suicide attempts Increased or reduced sleep Self- criticism Crying Spells Gastrointestinal problems Appetite disruption You Tell Me Suicidal thoughts or preoccupation with death Emotions Numbness or feelings of emptiness Fear of rejection
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Loss of Pleasure for things you used to enjoy
Withdrawing from friends, family, pets
Low Mood or persistent sadness
Changes to eating or weight
Worry about something awful happening
Physical Sensations
Poor hygiene
Fatigue or low energy
"heaviness" in the body
Thoughts
Hopelessness
Inability to make decisions
Guilt
Unexplained aches and pains
Behaviors
Anger or irritability
Reduced focus/ concentration
"self-medicating" with alcohol or other drugs
Suicide attempts
Increased or reduced sleep
Self-criticism
Crying Spells
Gastrointestinal problems
Appetite disruption
You Tell Me
Suicidal thoughts or preoccupation with death
Emotions
Numbness or feelings of emptiness
Fear of rejection