BehaviorsFatigueor lowenergyPhysicalSensations"self-medicating"with alcoholor otherdrugsNumbnessor feelingsofemptinessIncreasedorreducedsleepLoss ofPleasure forthings youused toenjoyUnexplainedaches andpainsGuiltChangesto eatingor weightYouTell MeEmotionsLow MoodorpersistentsadnessWithdrawingfrom friends,family, petsPoorhygieneSelf-criticismAnger orirritabilityHopelessnessThoughtsGastrointestinalproblemsAppetitedisruptionSuicidalthoughts orpreoccupationwith deathFear ofrejectionReducedfocus/concentration"heaviness"in the bodySuicideattemptsWorry aboutsomethingawfulhappeningCryingSpellsInabilityto makedecisionsBehaviorsFatigueor lowenergyPhysicalSensations"self-medicating"with alcoholor otherdrugsNumbnessor feelingsofemptinessIncreasedorreducedsleepLoss ofPleasure forthings youused toenjoyUnexplainedaches andpainsGuiltChangesto eatingor weightYouTell MeEmotionsLow MoodorpersistentsadnessWithdrawingfrom friends,family, petsPoorhygieneSelf-criticismAnger orirritabilityHopelessnessThoughtsGastrointestinalproblemsAppetitedisruptionSuicidalthoughts orpreoccupationwith deathFear ofrejectionReducedfocus/concentration"heaviness"in the bodySuicideattemptsWorry aboutsomethingawfulhappeningCryingSpellsInabilityto makedecisions

Depression Common Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Behaviors
  2. Fatigue or low energy
  3. Physical Sensations
  4. "self-medicating" with alcohol or other drugs
  5. Numbness or feelings of emptiness
  6. Increased or reduced sleep
  7. Loss of Pleasure for things you used to enjoy
  8. Unexplained aches and pains
  9. Guilt
  10. Changes to eating or weight
  11. You Tell Me
  12. Emotions
  13. Low Mood or persistent sadness
  14. Withdrawing from friends, family, pets
  15. Poor hygiene
  16. Self-criticism
  17. Anger or irritability
  18. Hopelessness
  19. Thoughts
  20. Gastrointestinal problems
  21. Appetite disruption
  22. Suicidal thoughts or preoccupation with death
  23. Fear of rejection
  24. Reduced focus/ concentration
  25. "heaviness" in the body
  26. Suicide attempts
  27. Worry about something awful happening
  28. Crying Spells
  29. Inability to make decisions