Hopelessness Gastrointestinal problems Reduced focus/ concentration Suicide attempts Anger or irritability Fatigue or low energy You Tell Me Increased or reduced sleep Thoughts Self- criticism Unexplained aches and pains Fear of rejection Worry about something awful happening Crying Spells Inability to make decisions Guilt Loss of Pleasure for things you used to enjoy "self- medicating" with alcohol or other drugs Appetite disruption Low Mood or persistent sadness Behaviors Physical Sensations Withdrawing from friends, family, pets Poor hygiene Changes to eating or weight Numbness or feelings of emptiness Suicidal thoughts or preoccupation with death "heaviness" in the body Emotions Hopelessness Gastrointestinal problems Reduced focus/ concentration Suicide attempts Anger or irritability Fatigue or low energy You Tell Me Increased or reduced sleep Thoughts Self- criticism Unexplained aches and pains Fear of rejection Worry about something awful happening Crying Spells Inability to make decisions Guilt Loss of Pleasure for things you used to enjoy "self- medicating" with alcohol or other drugs Appetite disruption Low Mood or persistent sadness Behaviors Physical Sensations Withdrawing from friends, family, pets Poor hygiene Changes to eating or weight Numbness or feelings of emptiness Suicidal thoughts or preoccupation with death "heaviness" in the body Emotions
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hopelessness
Gastrointestinal problems
Reduced focus/ concentration
Suicide attempts
Anger or irritability
Fatigue or low energy
You Tell Me
Increased or reduced sleep
Thoughts
Self-criticism
Unexplained aches and pains
Fear of rejection
Worry about something awful happening
Crying Spells
Inability to make decisions
Guilt
Loss of Pleasure for things you used to enjoy
"self-medicating" with alcohol or other drugs
Appetite disruption
Low Mood or persistent sadness
Behaviors
Physical Sensations
Withdrawing from friends, family, pets
Poor hygiene
Changes to eating or weight
Numbness or feelings of emptiness
Suicidal thoughts or preoccupation with death
"heaviness" in the body
Emotions