Behaviors Fatigue or low energy Physical Sensations "self- medicating" with alcohol or other drugs Numbness or feelings of emptiness Increased or reduced sleep Loss of Pleasure for things you used to enjoy Unexplained aches and pains Guilt Changes to eating or weight You Tell Me Emotions Low Mood or persistent sadness Withdrawing from friends, family, pets Poor hygiene Self- criticism Anger or irritability Hopelessness Thoughts Gastrointestinal problems Appetite disruption Suicidal thoughts or preoccupation with death Fear of rejection Reduced focus/ concentration "heaviness" in the body Suicide attempts Worry about something awful happening Crying Spells Inability to make decisions Behaviors Fatigue or low energy Physical Sensations "self- medicating" with alcohol or other drugs Numbness or feelings of emptiness Increased or reduced sleep Loss of Pleasure for things you used to enjoy Unexplained aches and pains Guilt Changes to eating or weight You Tell Me Emotions Low Mood or persistent sadness Withdrawing from friends, family, pets Poor hygiene Self- criticism Anger or irritability Hopelessness Thoughts Gastrointestinal problems Appetite disruption Suicidal thoughts or preoccupation with death Fear of rejection Reduced focus/ concentration "heaviness" in the body Suicide attempts Worry about something awful happening Crying Spells Inability to make decisions
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Behaviors
Fatigue or low energy
Physical Sensations
"self-medicating" with alcohol or other drugs
Numbness or feelings of emptiness
Increased or reduced sleep
Loss of Pleasure for things you used to enjoy
Unexplained aches and pains
Guilt
Changes to eating or weight
You Tell Me
Emotions
Low Mood or persistent sadness
Withdrawing from friends, family, pets
Poor hygiene
Self-criticism
Anger or irritability
Hopelessness
Thoughts
Gastrointestinal problems
Appetite disruption
Suicidal thoughts or preoccupation with death
Fear of rejection
Reduced focus/ concentration
"heaviness" in the body
Suicide attempts
Worry about something awful happening
Crying Spells
Inability to make decisions