Inability to make decisions Crying Spells Low Mood or persistent sadness "self- medicating" with alcohol or other drugs Hopelessness Self- criticism Suicide attempts Worry about something awful happening Changes to eating or weight Gastrointestinal problems You Tell Me Emotions Thoughts Fear of rejection Unexplained aches and pains Withdrawing from friends, family, pets Behaviors "heaviness" in the body Reduced focus/ concentration Guilt Loss of Pleasure for things you used to enjoy Suicidal thoughts or preoccupation with death Anger or irritability Physical Sensations Appetite disruption Poor hygiene Increased or reduced sleep Numbness or feelings of emptiness Fatigue or low energy Inability to make decisions Crying Spells Low Mood or persistent sadness "self- medicating" with alcohol or other drugs Hopelessness Self- criticism Suicide attempts Worry about something awful happening Changes to eating or weight Gastrointestinal problems You Tell Me Emotions Thoughts Fear of rejection Unexplained aches and pains Withdrawing from friends, family, pets Behaviors "heaviness" in the body Reduced focus/ concentration Guilt Loss of Pleasure for things you used to enjoy Suicidal thoughts or preoccupation with death Anger or irritability Physical Sensations Appetite disruption Poor hygiene Increased or reduced sleep Numbness or feelings of emptiness Fatigue or low energy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Inability to make decisions
Crying Spells
Low Mood or persistent sadness
"self-medicating" with alcohol or other drugs
Hopelessness
Self-criticism
Suicide attempts
Worry about something awful happening
Changes to eating or weight
Gastrointestinal problems
You Tell Me
Emotions
Thoughts
Fear of rejection
Unexplained aches and pains
Withdrawing from friends, family, pets
Behaviors
"heaviness" in the body
Reduced focus/ concentration
Guilt
Loss of Pleasure for things you used to enjoy
Suicidal thoughts or preoccupation with death
Anger or irritability
Physical Sensations
Appetite disruption
Poor hygiene
Increased or reduced sleep
Numbness or feelings of emptiness
Fatigue or low energy