Suicidal thoughts or preoccupation with death "self- medicating" with alcohol or other drugs Numbness or feelings of emptiness Suicide attempts Changes to eating or weight You Tell Me Reduced focus/ concentration Fear of rejection Poor hygiene Appetite disruption Behaviors Guilt Worry about something awful happening Emotions Physical Sensations Withdrawing from friends, family, pets Increased or reduced sleep Crying Spells Low Mood or persistent sadness Hopelessness Fatigue or low energy Self- criticism Thoughts Anger or irritability Unexplained aches and pains "heaviness" in the body Inability to make decisions Gastrointestinal problems Loss of Pleasure for things you used to enjoy Suicidal thoughts or preoccupation with death "self- medicating" with alcohol or other drugs Numbness or feelings of emptiness Suicide attempts Changes to eating or weight You Tell Me Reduced focus/ concentration Fear of rejection Poor hygiene Appetite disruption Behaviors Guilt Worry about something awful happening Emotions Physical Sensations Withdrawing from friends, family, pets Increased or reduced sleep Crying Spells Low Mood or persistent sadness Hopelessness Fatigue or low energy Self- criticism Thoughts Anger or irritability Unexplained aches and pains "heaviness" in the body Inability to make decisions Gastrointestinal problems Loss of Pleasure for things you used to enjoy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Suicidal thoughts or preoccupation with death
"self-medicating" with alcohol or other drugs
Numbness or feelings of emptiness
Suicide attempts
Changes to eating or weight
You Tell Me
Reduced focus/ concentration
Fear of rejection
Poor hygiene
Appetite disruption
Behaviors
Guilt
Worry about something awful happening
Emotions
Physical Sensations
Withdrawing from friends, family, pets
Increased or reduced sleep
Crying Spells
Low Mood or persistent sadness
Hopelessness
Fatigue or low energy
Self-criticism
Thoughts
Anger or irritability
Unexplained aches and pains
"heaviness" in the body
Inability to make decisions
Gastrointestinal problems
Loss of Pleasure for things you used to enjoy