Behaviors You Tell Me "self- medicating" with alcohol or other drugs Poor hygiene Fear of rejection Guilt Self- criticism Suicide attempts Loss of Pleasure for things you used to enjoy Emotions Changes to eating or weight Numbness or feelings of emptiness Increased or reduced sleep Gastrointestinal problems Unexplained aches and pains Worry about something awful happening "heaviness" in the body Withdrawing from friends, family, pets Low Mood or persistent sadness Hopelessness Appetite disruption Suicidal thoughts or preoccupation with death Anger or irritability Inability to make decisions Crying Spells Fatigue or low energy Reduced focus/ concentration Physical Sensations Thoughts Behaviors You Tell Me "self- medicating" with alcohol or other drugs Poor hygiene Fear of rejection Guilt Self- criticism Suicide attempts Loss of Pleasure for things you used to enjoy Emotions Changes to eating or weight Numbness or feelings of emptiness Increased or reduced sleep Gastrointestinal problems Unexplained aches and pains Worry about something awful happening "heaviness" in the body Withdrawing from friends, family, pets Low Mood or persistent sadness Hopelessness Appetite disruption Suicidal thoughts or preoccupation with death Anger or irritability Inability to make decisions Crying Spells Fatigue or low energy Reduced focus/ concentration Physical Sensations Thoughts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Behaviors
You Tell Me
"self-medicating" with alcohol or other drugs
Poor hygiene
Fear of rejection
Guilt
Self-criticism
Suicide attempts
Loss of Pleasure for things you used to enjoy
Emotions
Changes to eating or weight
Numbness or feelings of emptiness
Increased or reduced sleep
Gastrointestinal problems
Unexplained aches and pains
Worry about something awful happening
"heaviness" in the body
Withdrawing from friends, family, pets
Low Mood or persistent sadness
Hopelessness
Appetite disruption
Suicidal thoughts or preoccupation with death
Anger or irritability
Inability to make decisions
Crying Spells
Fatigue or low energy
Reduced focus/ concentration
Physical Sensations
Thoughts