TricepsExtensionNeckCirclesCalfRaisesShoulderAbductionArmCirclesObliqueCrunchesBicepCurlsForwardLungesCoreTwistsButterflyPullsSquatsSeatedCat-CowSingleLegRaisesWindmillArmsDisco!JumpingJackArmsToeRaisesSeatedMountainClimbersMarchingFlutterKicksGolfSwingsLateralLungesFastFeetSeatedToeTouchesTricepsExtensionNeckCirclesCalfRaisesShoulderAbductionArmCirclesObliqueCrunchesBicepCurlsForwardLungesCoreTwistsButterflyPullsSquatsSeatedCat-CowSingleLegRaisesWindmillArmsDisco!JumpingJackArmsToeRaisesSeatedMountainClimbersMarchingFlutterKicksGolfSwingsLateralLungesFastFeetSeatedToeTouches

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Triceps Extension
  2. Neck Circles
  3. Calf Raises
  4. Shoulder Abduction
  5. Arm Circles
  6. Oblique Crunches
  7. Bicep Curls
  8. Forward Lunges
  9. Core Twists
  10. Butterfly Pulls
  11. Squats
  12. Seated Cat-Cow
  13. Single Leg Raises
  14. Windmill Arms
  15. Disco!
  16. Jumping Jack Arms
  17. Toe Raises
  18. Seated Mountain Climbers
  19. Marching
  20. Flutter Kicks
  21. Golf Swings
  22. Lateral Lunges
  23. Fast Feet
  24. Seated Toe Touches