SeatedCat-CowTricepsExtensionSeatedMountainClimbersWindmillArmsNeckCirclesFastFeetSeatedToeTouchesLateralLungesFlutterKicksObliqueCrunchesForwardLungesToeRaisesSquatsMarchingBicepCurlsCoreTwistsDisco!GolfSwingsCalfRaisesButterflyPullsArmCirclesSingleLegRaisesShoulderAbductionJumpingJackArmsSeatedCat-CowTricepsExtensionSeatedMountainClimbersWindmillArmsNeckCirclesFastFeetSeatedToeTouchesLateralLungesFlutterKicksObliqueCrunchesForwardLungesToeRaisesSquatsMarchingBicepCurlsCoreTwistsDisco!GolfSwingsCalfRaisesButterflyPullsArmCirclesSingleLegRaisesShoulderAbductionJumpingJackArms

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seated Cat-Cow
  2. Triceps Extension
  3. Seated Mountain Climbers
  4. Windmill Arms
  5. Neck Circles
  6. Fast Feet
  7. Seated Toe Touches
  8. Lateral Lunges
  9. Flutter Kicks
  10. Oblique Crunches
  11. Forward Lunges
  12. Toe Raises
  13. Squats
  14. Marching
  15. Bicep Curls
  16. Core Twists
  17. Disco!
  18. Golf Swings
  19. Calf Raises
  20. Butterfly Pulls
  21. Arm Circles
  22. Single Leg Raises
  23. Shoulder Abduction
  24. Jumping Jack Arms