SeatedCat-CowNeckCirclesShoulderAbductionTricepsExtensionFlutterKicksSeatedMountainClimbersSingleLegRaisesGolfSwingsBicepCurlsCoreTwistsToeRaisesMarchingWindmillArmsDisco!LateralLungesObliqueCrunchesSeatedToeTouchesCalfRaisesSquatsArmCirclesForwardLungesButterflyPullsJumpingJackArmsFastFeetSeatedCat-CowNeckCirclesShoulderAbductionTricepsExtensionFlutterKicksSeatedMountainClimbersSingleLegRaisesGolfSwingsBicepCurlsCoreTwistsToeRaisesMarchingWindmillArmsDisco!LateralLungesObliqueCrunchesSeatedToeTouchesCalfRaisesSquatsArmCirclesForwardLungesButterflyPullsJumpingJackArmsFastFeet

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seated Cat-Cow
  2. Neck Circles
  3. Shoulder Abduction
  4. Triceps Extension
  5. Flutter Kicks
  6. Seated Mountain Climbers
  7. Single Leg Raises
  8. Golf Swings
  9. Bicep Curls
  10. Core Twists
  11. Toe Raises
  12. Marching
  13. Windmill Arms
  14. Disco!
  15. Lateral Lunges
  16. Oblique Crunches
  17. Seated Toe Touches
  18. Calf Raises
  19. Squats
  20. Arm Circles
  21. Forward Lunges
  22. Butterfly Pulls
  23. Jumping Jack Arms
  24. Fast Feet