BicepCurlsSeatedToeTouchesNeckCirclesCalfRaisesCoreTwistsGolfSwingsForwardLungesMarchingFastFeetFlutterKicksButterflyPullsSingleLegRaisesToeRaisesWindmillArmsLateralLungesSeatedCat-CowShoulderAbductionObliqueCrunchesTricepsExtensionSquatsSeatedMountainClimbersJumpingJackArmsArmCirclesDisco!BicepCurlsSeatedToeTouchesNeckCirclesCalfRaisesCoreTwistsGolfSwingsForwardLungesMarchingFastFeetFlutterKicksButterflyPullsSingleLegRaisesToeRaisesWindmillArmsLateralLungesSeatedCat-CowShoulderAbductionObliqueCrunchesTricepsExtensionSquatsSeatedMountainClimbersJumpingJackArmsArmCirclesDisco!

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicep Curls
  2. Seated Toe Touches
  3. Neck Circles
  4. Calf Raises
  5. Core Twists
  6. Golf Swings
  7. Forward Lunges
  8. Marching
  9. Fast Feet
  10. Flutter Kicks
  11. Butterfly Pulls
  12. Single Leg Raises
  13. Toe Raises
  14. Windmill Arms
  15. Lateral Lunges
  16. Seated Cat-Cow
  17. Shoulder Abduction
  18. Oblique Crunches
  19. Triceps Extension
  20. Squats
  21. Seated Mountain Climbers
  22. Jumping Jack Arms
  23. Arm Circles
  24. Disco!