ForwardLungesArmCirclesShoulderAbductionBicepCurlsSeatedMountainClimbersNeckCirclesDisco!ToeRaisesLateralLungesButterflyPullsJumpingJackArmsSingleLegRaisesSeatedCat-CowTricepsExtensionObliqueCrunchesSeatedToeTouchesMarchingCalfRaisesSquatsGolfSwingsWindmillArmsFastFeetFlutterKicksCoreTwistsForwardLungesArmCirclesShoulderAbductionBicepCurlsSeatedMountainClimbersNeckCirclesDisco!ToeRaisesLateralLungesButterflyPullsJumpingJackArmsSingleLegRaisesSeatedCat-CowTricepsExtensionObliqueCrunchesSeatedToeTouchesMarchingCalfRaisesSquatsGolfSwingsWindmillArmsFastFeetFlutterKicksCoreTwists

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Forward Lunges
  2. Arm Circles
  3. Shoulder Abduction
  4. Bicep Curls
  5. Seated Mountain Climbers
  6. Neck Circles
  7. Disco!
  8. Toe Raises
  9. Lateral Lunges
  10. Butterfly Pulls
  11. Jumping Jack Arms
  12. Single Leg Raises
  13. Seated Cat-Cow
  14. Triceps Extension
  15. Oblique Crunches
  16. Seated Toe Touches
  17. Marching
  18. Calf Raises
  19. Squats
  20. Golf Swings
  21. Windmill Arms
  22. Fast Feet
  23. Flutter Kicks
  24. Core Twists