LateralLungesDisco!NeckCirclesShoulderAbductionMarchingFastFeetSeatedMountainClimbersCalfRaisesArmCirclesObliqueCrunchesTricepsExtensionGolfSwingsCoreTwistsSquatsSeatedToeTouchesJumpingJackArmsSeatedCat-CowToeRaisesFlutterKicksBicepCurlsButterflyPullsWindmillArmsSingleLegRaisesForwardLungesLateralLungesDisco!NeckCirclesShoulderAbductionMarchingFastFeetSeatedMountainClimbersCalfRaisesArmCirclesObliqueCrunchesTricepsExtensionGolfSwingsCoreTwistsSquatsSeatedToeTouchesJumpingJackArmsSeatedCat-CowToeRaisesFlutterKicksBicepCurlsButterflyPullsWindmillArmsSingleLegRaisesForwardLunges

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lateral Lunges
  2. Disco!
  3. Neck Circles
  4. Shoulder Abduction
  5. Marching
  6. Fast Feet
  7. Seated Mountain Climbers
  8. Calf Raises
  9. Arm Circles
  10. Oblique Crunches
  11. Triceps Extension
  12. Golf Swings
  13. Core Twists
  14. Squats
  15. Seated Toe Touches
  16. Jumping Jack Arms
  17. Seated Cat-Cow
  18. Toe Raises
  19. Flutter Kicks
  20. Bicep Curls
  21. Butterfly Pulls
  22. Windmill Arms
  23. Single Leg Raises
  24. Forward Lunges