SeatedToeTouchesTricepsExtensionWindmillArmsShoulderAbductionArmCirclesMarchingSquatsDisco!SeatedCat-CowNeckCirclesBicepCurlsJumpingJackArmsLateralLungesCalfRaisesCoreTwistsSeatedMountainClimbersObliqueCrunchesFastFeetForwardLungesToeRaisesFlutterKicksGolfSwingsSingleLegRaisesButterflyPullsSeatedToeTouchesTricepsExtensionWindmillArmsShoulderAbductionArmCirclesMarchingSquatsDisco!SeatedCat-CowNeckCirclesBicepCurlsJumpingJackArmsLateralLungesCalfRaisesCoreTwistsSeatedMountainClimbersObliqueCrunchesFastFeetForwardLungesToeRaisesFlutterKicksGolfSwingsSingleLegRaisesButterflyPulls

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seated Toe Touches
  2. Triceps Extension
  3. Windmill Arms
  4. Shoulder Abduction
  5. Arm Circles
  6. Marching
  7. Squats
  8. Disco!
  9. Seated Cat-Cow
  10. Neck Circles
  11. Bicep Curls
  12. Jumping Jack Arms
  13. Lateral Lunges
  14. Calf Raises
  15. Core Twists
  16. Seated Mountain Climbers
  17. Oblique Crunches
  18. Fast Feet
  19. Forward Lunges
  20. Toe Raises
  21. Flutter Kicks
  22. Golf Swings
  23. Single Leg Raises
  24. Butterfly Pulls