LateralLungesWindmillArmsShoulderAbductionSquatsNeckCirclesForwardLungesMarchingCalfRaisesSeatedCat-CowFlutterKicksGolfSwingsObliqueCrunchesSeatedMountainClimbersDisco!CoreTwistsTricepsExtensionFastFeetButterflyPullsArmCirclesSeatedToeTouchesSingleLegRaisesJumpingJackArmsBicepCurlsToeRaisesLateralLungesWindmillArmsShoulderAbductionSquatsNeckCirclesForwardLungesMarchingCalfRaisesSeatedCat-CowFlutterKicksGolfSwingsObliqueCrunchesSeatedMountainClimbersDisco!CoreTwistsTricepsExtensionFastFeetButterflyPullsArmCirclesSeatedToeTouchesSingleLegRaisesJumpingJackArmsBicepCurlsToeRaises

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lateral Lunges
  2. Windmill Arms
  3. Shoulder Abduction
  4. Squats
  5. Neck Circles
  6. Forward Lunges
  7. Marching
  8. Calf Raises
  9. Seated Cat-Cow
  10. Flutter Kicks
  11. Golf Swings
  12. Oblique Crunches
  13. Seated Mountain Climbers
  14. Disco!
  15. Core Twists
  16. Triceps Extension
  17. Fast Feet
  18. Butterfly Pulls
  19. Arm Circles
  20. Seated Toe Touches
  21. Single Leg Raises
  22. Jumping Jack Arms
  23. Bicep Curls
  24. Toe Raises