ForwardLungesSeatedCat-CowNeckCirclesBicepCurlsSingleLegRaisesLateralLungesDisco!FastFeetJumpingJackArmsShoulderAbductionToeRaisesObliqueCrunchesSeatedToeTouchesMarchingWindmillArmsArmCirclesSquatsSeatedMountainClimbersGolfSwingsCoreTwistsTricepsExtensionCalfRaisesFlutterKicksButterflyPullsForwardLungesSeatedCat-CowNeckCirclesBicepCurlsSingleLegRaisesLateralLungesDisco!FastFeetJumpingJackArmsShoulderAbductionToeRaisesObliqueCrunchesSeatedToeTouchesMarchingWindmillArmsArmCirclesSquatsSeatedMountainClimbersGolfSwingsCoreTwistsTricepsExtensionCalfRaisesFlutterKicksButterflyPulls

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Forward Lunges
  2. Seated Cat-Cow
  3. Neck Circles
  4. Bicep Curls
  5. Single Leg Raises
  6. Lateral Lunges
  7. Disco!
  8. Fast Feet
  9. Jumping Jack Arms
  10. Shoulder Abduction
  11. Toe Raises
  12. Oblique Crunches
  13. Seated Toe Touches
  14. Marching
  15. Windmill Arms
  16. Arm Circles
  17. Squats
  18. Seated Mountain Climbers
  19. Golf Swings
  20. Core Twists
  21. Triceps Extension
  22. Calf Raises
  23. Flutter Kicks
  24. Butterfly Pulls