FlutterKicksSeatedMountainClimbersBicepCurlsJumpingJackArmsCalfRaisesNeckCirclesWindmillArmsSingleLegRaisesCoreTwistsObliqueCrunchesMarchingShoulderAbductionForwardLungesToeRaisesGolfSwingsTricepsExtensionLateralLungesArmCirclesButterflyPullsSquatsFastFeetSeatedCat-CowSeatedToeTouchesDisco!FlutterKicksSeatedMountainClimbersBicepCurlsJumpingJackArmsCalfRaisesNeckCirclesWindmillArmsSingleLegRaisesCoreTwistsObliqueCrunchesMarchingShoulderAbductionForwardLungesToeRaisesGolfSwingsTricepsExtensionLateralLungesArmCirclesButterflyPullsSquatsFastFeetSeatedCat-CowSeatedToeTouchesDisco!

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flutter Kicks
  2. Seated Mountain Climbers
  3. Bicep Curls
  4. Jumping Jack Arms
  5. Calf Raises
  6. Neck Circles
  7. Windmill Arms
  8. Single Leg Raises
  9. Core Twists
  10. Oblique Crunches
  11. Marching
  12. Shoulder Abduction
  13. Forward Lunges
  14. Toe Raises
  15. Golf Swings
  16. Triceps Extension
  17. Lateral Lunges
  18. Arm Circles
  19. Butterfly Pulls
  20. Squats
  21. Fast Feet
  22. Seated Cat-Cow
  23. Seated Toe Touches
  24. Disco!