WindmillArmsCoreTwistsTricepsExtensionFastFeetSeatedToeTouchesArmCirclesSeatedCat-CowForwardLungesObliqueCrunchesButterflyPullsCalfRaisesSquatsSeatedMountainClimbersDisco!NeckCirclesShoulderAbductionLateralLungesToeRaisesFlutterKicksJumpingJackArmsSingleLegRaisesBicepCurlsMarchingGolfSwingsWindmillArmsCoreTwistsTricepsExtensionFastFeetSeatedToeTouchesArmCirclesSeatedCat-CowForwardLungesObliqueCrunchesButterflyPullsCalfRaisesSquatsSeatedMountainClimbersDisco!NeckCirclesShoulderAbductionLateralLungesToeRaisesFlutterKicksJumpingJackArmsSingleLegRaisesBicepCurlsMarchingGolfSwings

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Windmill Arms
  2. Core Twists
  3. Triceps Extension
  4. Fast Feet
  5. Seated Toe Touches
  6. Arm Circles
  7. Seated Cat-Cow
  8. Forward Lunges
  9. Oblique Crunches
  10. Butterfly Pulls
  11. Calf Raises
  12. Squats
  13. Seated Mountain Climbers
  14. Disco!
  15. Neck Circles
  16. Shoulder Abduction
  17. Lateral Lunges
  18. Toe Raises
  19. Flutter Kicks
  20. Jumping Jack Arms
  21. Single Leg Raises
  22. Bicep Curls
  23. Marching
  24. Golf Swings