LateralLungesWindmillArmsSeatedCat-CowSquatsTricepsExtensionGolfSwingsSeatedMountainClimbersNeckCirclesJumpingJackArmsForwardLungesSingleLegRaisesBicepCurlsFastFeetArmCirclesShoulderAbductionDisco!ObliqueCrunchesSeatedToeTouchesFlutterKicksToeRaisesCalfRaisesMarchingButterflyPullsCoreTwistsLateralLungesWindmillArmsSeatedCat-CowSquatsTricepsExtensionGolfSwingsSeatedMountainClimbersNeckCirclesJumpingJackArmsForwardLungesSingleLegRaisesBicepCurlsFastFeetArmCirclesShoulderAbductionDisco!ObliqueCrunchesSeatedToeTouchesFlutterKicksToeRaisesCalfRaisesMarchingButterflyPullsCoreTwists

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lateral Lunges
  2. Windmill Arms
  3. Seated Cat-Cow
  4. Squats
  5. Triceps Extension
  6. Golf Swings
  7. Seated Mountain Climbers
  8. Neck Circles
  9. Jumping Jack Arms
  10. Forward Lunges
  11. Single Leg Raises
  12. Bicep Curls
  13. Fast Feet
  14. Arm Circles
  15. Shoulder Abduction
  16. Disco!
  17. Oblique Crunches
  18. Seated Toe Touches
  19. Flutter Kicks
  20. Toe Raises
  21. Calf Raises
  22. Marching
  23. Butterfly Pulls
  24. Core Twists