Acrossthe topbasicR/LLeft LStepshoulderpressbicepcurlslungesjumpropeSkaterssidelungespush-upsrussionTwistcalfraisesTricepsextensionV-stepLateralraiseshighkneeselbowplankdeadliftsjumpingjackslegraisesSquatsrun inplaceRightL StepcrunchesAcrossthe topbasicR/LLeft LStepshoulderpressbicepcurlslungesjumpropeSkaterssidelungespush-upsrussionTwistcalfraisesTricepsextensionV-stepLateralraiseshighkneeselbowplankdeadliftsjumpingjackslegraisesSquatsrun inplaceRightL Stepcrunches

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
O
4
I
5
I
6
B
7
G
8
G
9
B
10
I
11
N
12
B
13
I
14
O
15
I
16
G
17
N
18
B
19
G
20
N
21
B
22
G
23
O
24
N
  1. O-Across the top
  2. O-basic R/L
  3. O-Left L Step
  4. I-shoulder press
  5. I-bicep curls
  6. B-lunges
  7. G-jump rope
  8. G-Skaters
  9. B-side lunges
  10. I-push-ups
  11. N-russion Twist
  12. B-calf raises
  13. I-Triceps extension
  14. O-V-step
  15. I-Lateral raises
  16. G-high knees
  17. N-elbow plank
  18. B-deadlifts
  19. G-jumping jacks
  20. N-leg raises
  21. B-Squats
  22. G-run in place
  23. O-Right L Step
  24. N-crunches