legraisesjumpingjacksLateralraisesAcrossthe topcalfraisesbicepcurlscruncheslungesbasicR/LTricepsextensionjumproperun inplaceSquatsSkatersrussionTwistLeft LStepelbowplankhighkneessidelungesV-steppush-upsshoulderpressdeadliftsRightL SteplegraisesjumpingjacksLateralraisesAcrossthe topcalfraisesbicepcurlscruncheslungesbasicR/LTricepsextensionjumproperun inplaceSquatsSkatersrussionTwistLeft LStepelbowplankhighkneessidelungesV-steppush-upsshoulderpressdeadliftsRightL Step

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
O
5
B
6
I
7
N
8
B
9
O
10
I
11
G
12
G
13
B
14
G
15
N
16
O
17
N
18
G
19
B
20
O
21
I
22
I
23
B
24
O
  1. N-leg raises
  2. G-jumping jacks
  3. I-Lateral raises
  4. O-Across the top
  5. B-calf raises
  6. I-bicep curls
  7. N-crunches
  8. B-lunges
  9. O-basic R/L
  10. I-Triceps extension
  11. G-jump rope
  12. G-run in place
  13. B-Squats
  14. G-Skaters
  15. N-russion Twist
  16. O-Left L Step
  17. N-elbow plank
  18. G-high knees
  19. B-side lunges
  20. O-V-step
  21. I-push-ups
  22. I-shoulder press
  23. B-deadlifts
  24. O-Right L Step