TricepsextensionsidelungesjumpingjackselbowplanklungesAcrossthe topcalfraisesrun inplacelegraisesshoulderpressbicepcurlsjumpropebasicR/LdeadliftsSkatershighkneesV-steppush-upsSquatsRightL StepcrunchesLateralraisesLeft LSteprussionTwistTricepsextensionsidelungesjumpingjackselbowplanklungesAcrossthe topcalfraisesrun inplacelegraisesshoulderpressbicepcurlsjumpropebasicR/LdeadliftsSkatershighkneesV-steppush-upsSquatsRightL StepcrunchesLateralraisesLeft LSteprussionTwist

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
N
5
B
6
O
7
B
8
G
9
N
10
I
11
I
12
G
13
O
14
B
15
G
16
G
17
O
18
I
19
B
20
O
21
N
22
I
23
O
24
N
  1. I-Triceps extension
  2. B-side lunges
  3. G-jumping jacks
  4. N-elbow plank
  5. B-lunges
  6. O-Across the top
  7. B-calf raises
  8. G-run in place
  9. N-leg raises
  10. I-shoulder press
  11. I-bicep curls
  12. G-jump rope
  13. O-basic R/L
  14. B-deadlifts
  15. G-Skaters
  16. G-high knees
  17. O-V-step
  18. I-push-ups
  19. B-Squats
  20. O-Right L Step
  21. N-crunches
  22. I-Lateral raises
  23. O-Left L Step
  24. N-russion Twist