highkneesSkaterslegraisesshoulderpressLateralraisesjumpingjacksRightL StepjumpropeAcrossthe topV-stepSquatsrussionTwistrun inplaceLeft LStepcalfraisessidelungeslungespush-upsdeadliftscrunchesbasicR/LelbowplankbicepcurlsTricepsextensionhighkneesSkaterslegraisesshoulderpressLateralraisesjumpingjacksRightL StepjumpropeAcrossthe topV-stepSquatsrussionTwistrun inplaceLeft LStepcalfraisessidelungeslungespush-upsdeadliftscrunchesbasicR/LelbowplankbicepcurlsTricepsextension

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
I
5
I
6
G
7
O
8
G
9
O
10
O
11
B
12
N
13
G
14
O
15
B
16
B
17
B
18
I
19
B
20
N
21
O
22
N
23
I
24
I
  1. G-high knees
  2. G-Skaters
  3. N-leg raises
  4. I-shoulder press
  5. I-Lateral raises
  6. G-jumping jacks
  7. O-Right L Step
  8. G-jump rope
  9. O-Across the top
  10. O-V-step
  11. B-Squats
  12. N-russion Twist
  13. G-run in place
  14. O-Left L Step
  15. B-calf raises
  16. B-side lunges
  17. B-lunges
  18. I-push-ups
  19. B-deadlifts
  20. N-crunches
  21. O-basic R/L
  22. N-elbow plank
  23. I-bicep curls
  24. I-Triceps extension