SkatersdeadliftslungescalfraisescruncheshighkneesshoulderpresssidelungesSquatspush-upsrun inplacejumpropejumpingjackslegraisesLeft LStepRightL StepelbowplankrussionTwistbasicR/LbicepcurlsTricepsextensionLateralraisesV-stepAcrossthe topSkatersdeadliftslungescalfraisescruncheshighkneesshoulderpresssidelungesSquatspush-upsrun inplacejumpropejumpingjackslegraisesLeft LStepRightL StepelbowplankrussionTwistbasicR/LbicepcurlsTricepsextensionLateralraisesV-stepAcrossthe top

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
B
5
N
6
G
7
I
8
B
9
B
10
I
11
G
12
G
13
G
14
N
15
O
16
O
17
N
18
N
19
O
20
I
21
I
22
I
23
O
24
O
  1. G-Skaters
  2. B-deadlifts
  3. B-lunges
  4. B-calf raises
  5. N-crunches
  6. G-high knees
  7. I-shoulder press
  8. B-side lunges
  9. B-Squats
  10. I-push-ups
  11. G-run in place
  12. G-jump rope
  13. G-jumping jacks
  14. N-leg raises
  15. O-Left L Step
  16. O-Right L Step
  17. N-elbow plank
  18. N-russion Twist
  19. O-basic R/L
  20. I-bicep curls
  21. I-Triceps extension
  22. I-Lateral raises
  23. O-V-step
  24. O-Across the top