Tell about atime youhandled yourangereffectively?What is"constructive"anger?How canangeraffect youin school?How cananger affectrelationships?Whatmakesyouangry?Has angercaused youto losesomething orsomeone?Sharesomethingthat makesyou feel reallystressed out.Finish thesentence: "Ifeel angrywhen..."What thoughtsgo throughyour mindwhen you startgetting angry?What wayshave youtried tocontrol youranger?Tell about a timeyou blamedsomeone elsefor feeling angrythat youshouldn't've.How doyou knowwhen youare angry?How do youfeel whenothersaround youare angry?What wouldyou like toget better atin terms ofanger?Finish thesentence:"When I amangry, mybody..."How canpeople tellyou areangry? Thinkbody cues.Whatcopingskills helpwith anger?What makesyou turnfeeling angryinto feelinghappy?Are angrypeople "outof control"?Why or whynot.Tell about atime you didnot handleyour angerappropriately?What do I dowhen afriend isangry withme?Finish thesentence:"when I amangry, Iusually..."Sharesomething youwould like to dodifferently interms of angermanagement.What is acoping skillyou are willingto try buthaven't yet?Tell about atime youhandled yourangereffectively?What is"constructive"anger?How canangeraffect youin school?How cananger affectrelationships?Whatmakesyouangry?Has angercaused youto losesomething orsomeone?Sharesomethingthat makesyou feel reallystressed out.Finish thesentence: "Ifeel angrywhen..."What thoughtsgo throughyour mindwhen you startgetting angry?What wayshave youtried tocontrol youranger?Tell about a timeyou blamedsomeone elsefor feeling angrythat youshouldn't've.How doyou knowwhen youare angry?How do youfeel whenothersaround youare angry?What wouldyou like toget better atin terms ofanger?Finish thesentence:"When I amangry, mybody..."How canpeople tellyou areangry? Thinkbody cues.Whatcopingskills helpwith anger?What makesyou turnfeeling angryinto feelinghappy?Are angrypeople "outof control"?Why or whynot.Tell about atime you didnot handleyour angerappropriately?What do I dowhen afriend isangry withme?Finish thesentence:"when I amangry, Iusually..."Sharesomething youwould like to dodifferently interms of angermanagement.What is acoping skillyou are willingto try buthaven't yet?

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell about a time you handled your anger effectively?
  2. What is "constructive" anger?
  3. How can anger affect you in school?
  4. How can anger affect relationships?
  5. What makes you angry?
  6. Has anger caused you to lose something or someone?
  7. Share something that makes you feel really stressed out.
  8. Finish the sentence: "I feel angry when..."
  9. What thoughts go through your mind when you start getting angry?
  10. What ways have you tried to control your anger?
  11. Tell about a time you blamed someone else for feeling angry that you shouldn't've.
  12. How do you know when you are angry?
  13. How do you feel when others around you are angry?
  14. What would you like to get better at in terms of anger?
  15. Finish the sentence: "When I am angry, my body..."
  16. How can people tell you are angry? Think body cues.
  17. What coping skills help with anger?
  18. What makes you turn feeling angry into feeling happy?
  19. Are angry people "out of control"? Why or why not.
  20. Tell about a time you did not handle your anger appropriately?
  21. What do I do when a friend is angry with me?
  22. Finish the sentence: "when I am angry, I usually..."
  23. Share something you would like to do differently in terms of anger management.
  24. What is a coping skill you are willing to try but haven't yet?