How doyou knowwhen youare angry?Sharesomething youwould like to dodifferently interms of angermanagement.Are angrypeople "outof control"?Why or whynot.What wayshave youtried tocontrol youranger?Finish thesentence:"when I amangry, Iusually..."What wouldyou like toget better atin terms ofanger?Whatmakesyouangry?What do I dowhen afriend isangry withme?Has angercaused youto losesomething orsomeone?How cananger affectrelationships?Tell about atime you didnot handleyour angerappropriately?What is acoping skillyou are willingto try buthaven't yet?Sharesomethingthat makesyou feel reallystressed out.Tell about atime youhandled yourangereffectively?Whatcopingskills helpwith anger?How canangeraffect youin school?What makesyou turnfeeling angryinto feelinghappy?What thoughtsgo throughyour mindwhen you startgetting angry?What is"constructive"anger?How canpeople tellyou areangry? Thinkbody cues.Finish thesentence:"When I amangry, mybody..."How do youfeel whenothersaround youare angry?Finish thesentence: "Ifeel angrywhen..."Tell about a timeyou blamedsomeone elsefor feeling angrythat youshouldn't've.How doyou knowwhen youare angry?Sharesomething youwould like to dodifferently interms of angermanagement.Are angrypeople "outof control"?Why or whynot.What wayshave youtried tocontrol youranger?Finish thesentence:"when I amangry, Iusually..."What wouldyou like toget better atin terms ofanger?Whatmakesyouangry?What do I dowhen afriend isangry withme?Has angercaused youto losesomething orsomeone?How cananger affectrelationships?Tell about atime you didnot handleyour angerappropriately?What is acoping skillyou are willingto try buthaven't yet?Sharesomethingthat makesyou feel reallystressed out.Tell about atime youhandled yourangereffectively?Whatcopingskills helpwith anger?How canangeraffect youin school?What makesyou turnfeeling angryinto feelinghappy?What thoughtsgo throughyour mindwhen you startgetting angry?What is"constructive"anger?How canpeople tellyou areangry? Thinkbody cues.Finish thesentence:"When I amangry, mybody..."How do youfeel whenothersaround youare angry?Finish thesentence: "Ifeel angrywhen..."Tell about a timeyou blamedsomeone elsefor feeling angrythat youshouldn't've.

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you know when you are angry?
  2. Share something you would like to do differently in terms of anger management.
  3. Are angry people "out of control"? Why or why not.
  4. What ways have you tried to control your anger?
  5. Finish the sentence: "when I am angry, I usually..."
  6. What would you like to get better at in terms of anger?
  7. What makes you angry?
  8. What do I do when a friend is angry with me?
  9. Has anger caused you to lose something or someone?
  10. How can anger affect relationships?
  11. Tell about a time you did not handle your anger appropriately?
  12. What is a coping skill you are willing to try but haven't yet?
  13. Share something that makes you feel really stressed out.
  14. Tell about a time you handled your anger effectively?
  15. What coping skills help with anger?
  16. How can anger affect you in school?
  17. What makes you turn feeling angry into feeling happy?
  18. What thoughts go through your mind when you start getting angry?
  19. What is "constructive" anger?
  20. How can people tell you are angry? Think body cues.
  21. Finish the sentence: "When I am angry, my body..."
  22. How do you feel when others around you are angry?
  23. Finish the sentence: "I feel angry when..."
  24. Tell about a time you blamed someone else for feeling angry that you shouldn't've.