What thoughtsgo throughyour mindwhen you startgetting angry?What is acoping skillyou are willingto try buthaven't yet?Tell about atime you didnot handleyour angerappropriately?Finish thesentence:"when I amangry, Iusually..."Tell about atime youhandled yourangereffectively?Sharesomethingthat makesyou feel reallystressed out.What wayshave youtried tocontrol youranger?Whatmakesyouangry?How canpeople tellyou areangry? Thinkbody cues.Sharesomething youwould like to dodifferently interms of angermanagement.How do youfeel whenothersaround youare angry?How doyou knowwhen youare angry?Are angrypeople "outof control"?Why or whynot.How cananger affectrelationships?How canangeraffect youin school?What do I dowhen afriend isangry withme?What is"constructive"anger?Finish thesentence:"When I amangry, mybody..."Finish thesentence: "Ifeel angrywhen..."What wouldyou like toget better atin terms ofanger?What makesyou turnfeeling angryinto feelinghappy?Whatcopingskills helpwith anger?Has angercaused youto losesomething orsomeone?Tell about a timeyou blamedsomeone elsefor feeling angrythat youshouldn't've.What thoughtsgo throughyour mindwhen you startgetting angry?What is acoping skillyou are willingto try buthaven't yet?Tell about atime you didnot handleyour angerappropriately?Finish thesentence:"when I amangry, Iusually..."Tell about atime youhandled yourangereffectively?Sharesomethingthat makesyou feel reallystressed out.What wayshave youtried tocontrol youranger?Whatmakesyouangry?How canpeople tellyou areangry? Thinkbody cues.Sharesomething youwould like to dodifferently interms of angermanagement.How do youfeel whenothersaround youare angry?How doyou knowwhen youare angry?Are angrypeople "outof control"?Why or whynot.How cananger affectrelationships?How canangeraffect youin school?What do I dowhen afriend isangry withme?What is"constructive"anger?Finish thesentence:"When I amangry, mybody..."Finish thesentence: "Ifeel angrywhen..."What wouldyou like toget better atin terms ofanger?What makesyou turnfeeling angryinto feelinghappy?Whatcopingskills helpwith anger?Has angercaused youto losesomething orsomeone?Tell about a timeyou blamedsomeone elsefor feeling angrythat youshouldn't've.

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What thoughts go through your mind when you start getting angry?
  2. What is a coping skill you are willing to try but haven't yet?
  3. Tell about a time you did not handle your anger appropriately?
  4. Finish the sentence: "when I am angry, I usually..."
  5. Tell about a time you handled your anger effectively?
  6. Share something that makes you feel really stressed out.
  7. What ways have you tried to control your anger?
  8. What makes you angry?
  9. How can people tell you are angry? Think body cues.
  10. Share something you would like to do differently in terms of anger management.
  11. How do you feel when others around you are angry?
  12. How do you know when you are angry?
  13. Are angry people "out of control"? Why or why not.
  14. How can anger affect relationships?
  15. How can anger affect you in school?
  16. What do I do when a friend is angry with me?
  17. What is "constructive" anger?
  18. Finish the sentence: "When I am angry, my body..."
  19. Finish the sentence: "I feel angry when..."
  20. What would you like to get better at in terms of anger?
  21. What makes you turn feeling angry into feeling happy?
  22. What coping skills help with anger?
  23. Has anger caused you to lose something or someone?
  24. Tell about a time you blamed someone else for feeling angry that you shouldn't've.