What wayshave youtried tocontrol youranger?Sharesomething youwould like to dodifferently interms of angermanagement.How canangeraffect youin school?Whatcopingskills helpwith anger?Finish thesentence: "Ifeel angrywhen..."How doyou knowwhen youare angry?How canpeople tellyou areangry? Thinkbody cues.What do I dowhen afriend isangry withme?What thoughtsgo throughyour mindwhen you startgetting angry?Sharesomethingthat makesyou feel reallystressed out.Has angercaused youto losesomething orsomeone?What makesyou turnfeeling angryinto feelinghappy?Tell about atime youhandled yourangereffectively?How cananger affectrelationships?What is"constructive"anger?What is acoping skillyou are willingto try buthaven't yet?Whatmakesyouangry?How do youfeel whenothersaround youare angry?Tell about atime you didnot handleyour angerappropriately?Finish thesentence:"when I amangry, Iusually..."Tell about a timeyou blamedsomeone elsefor feeling angrythat youshouldn't've.What wouldyou like toget better atin terms ofanger?Are angrypeople "outof control"?Why or whynot.Finish thesentence:"When I amangry, mybody..."What wayshave youtried tocontrol youranger?Sharesomething youwould like to dodifferently interms of angermanagement.How canangeraffect youin school?Whatcopingskills helpwith anger?Finish thesentence: "Ifeel angrywhen..."How doyou knowwhen youare angry?How canpeople tellyou areangry? Thinkbody cues.What do I dowhen afriend isangry withme?What thoughtsgo throughyour mindwhen you startgetting angry?Sharesomethingthat makesyou feel reallystressed out.Has angercaused youto losesomething orsomeone?What makesyou turnfeeling angryinto feelinghappy?Tell about atime youhandled yourangereffectively?How cananger affectrelationships?What is"constructive"anger?What is acoping skillyou are willingto try buthaven't yet?Whatmakesyouangry?How do youfeel whenothersaround youare angry?Tell about atime you didnot handleyour angerappropriately?Finish thesentence:"when I amangry, Iusually..."Tell about a timeyou blamedsomeone elsefor feeling angrythat youshouldn't've.What wouldyou like toget better atin terms ofanger?Are angrypeople "outof control"?Why or whynot.Finish thesentence:"When I amangry, mybody..."

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What ways have you tried to control your anger?
  2. Share something you would like to do differently in terms of anger management.
  3. How can anger affect you in school?
  4. What coping skills help with anger?
  5. Finish the sentence: "I feel angry when..."
  6. How do you know when you are angry?
  7. How can people tell you are angry? Think body cues.
  8. What do I do when a friend is angry with me?
  9. What thoughts go through your mind when you start getting angry?
  10. Share something that makes you feel really stressed out.
  11. Has anger caused you to lose something or someone?
  12. What makes you turn feeling angry into feeling happy?
  13. Tell about a time you handled your anger effectively?
  14. How can anger affect relationships?
  15. What is "constructive" anger?
  16. What is a coping skill you are willing to try but haven't yet?
  17. What makes you angry?
  18. How do you feel when others around you are angry?
  19. Tell about a time you did not handle your anger appropriately?
  20. Finish the sentence: "when I am angry, I usually..."
  21. Tell about a time you blamed someone else for feeling angry that you shouldn't've.
  22. What would you like to get better at in terms of anger?
  23. Are angry people "out of control"? Why or why not.
  24. Finish the sentence: "When I am angry, my body..."