How doyou knowwhen youare angry?Tell about atime youhandled yourangereffectively?Tell about a timeyou blamedsomeone elsefor feeling angrythat youshouldn't've.How cananger affectrelationships?Sharesomethingthat makesyou feel reallystressed out.What wouldyou like toget better atin terms ofanger?Has angercaused youto losesomething orsomeone?Whatcopingskills helpwith anger?What is"constructive"anger?What thoughtsgo throughyour mindwhen you startgetting angry?Finish thesentence: "Ifeel angrywhen..."Finish thesentence:"When I amangry, mybody..."Are angrypeople "outof control"?Why or whynot.What is acoping skillyou are willingto try buthaven't yet?What makesyou turnfeeling angryinto feelinghappy?Finish thesentence:"when I amangry, Iusually..."What wayshave youtried tocontrol youranger?Sharesomething youwould like to dodifferently interms of angermanagement.What do I dowhen afriend isangry withme?How canpeople tellyou areangry? Thinkbody cues.Tell about atime you didnot handleyour angerappropriately?How canangeraffect youin school?Whatmakesyouangry?How do youfeel whenothersaround youare angry?How doyou knowwhen youare angry?Tell about atime youhandled yourangereffectively?Tell about a timeyou blamedsomeone elsefor feeling angrythat youshouldn't've.How cananger affectrelationships?Sharesomethingthat makesyou feel reallystressed out.What wouldyou like toget better atin terms ofanger?Has angercaused youto losesomething orsomeone?Whatcopingskills helpwith anger?What is"constructive"anger?What thoughtsgo throughyour mindwhen you startgetting angry?Finish thesentence: "Ifeel angrywhen..."Finish thesentence:"When I amangry, mybody..."Are angrypeople "outof control"?Why or whynot.What is acoping skillyou are willingto try buthaven't yet?What makesyou turnfeeling angryinto feelinghappy?Finish thesentence:"when I amangry, Iusually..."What wayshave youtried tocontrol youranger?Sharesomething youwould like to dodifferently interms of angermanagement.What do I dowhen afriend isangry withme?How canpeople tellyou areangry? Thinkbody cues.Tell about atime you didnot handleyour angerappropriately?How canangeraffect youin school?Whatmakesyouangry?How do youfeel whenothersaround youare angry?

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you know when you are angry?
  2. Tell about a time you handled your anger effectively?
  3. Tell about a time you blamed someone else for feeling angry that you shouldn't've.
  4. How can anger affect relationships?
  5. Share something that makes you feel really stressed out.
  6. What would you like to get better at in terms of anger?
  7. Has anger caused you to lose something or someone?
  8. What coping skills help with anger?
  9. What is "constructive" anger?
  10. What thoughts go through your mind when you start getting angry?
  11. Finish the sentence: "I feel angry when..."
  12. Finish the sentence: "When I am angry, my body..."
  13. Are angry people "out of control"? Why or why not.
  14. What is a coping skill you are willing to try but haven't yet?
  15. What makes you turn feeling angry into feeling happy?
  16. Finish the sentence: "when I am angry, I usually..."
  17. What ways have you tried to control your anger?
  18. Share something you would like to do differently in terms of anger management.
  19. What do I do when a friend is angry with me?
  20. How can people tell you are angry? Think body cues.
  21. Tell about a time you did not handle your anger appropriately?
  22. How can anger affect you in school?
  23. What makes you angry?
  24. How do you feel when others around you are angry?