What wouldyou like toget better atin terms ofanger?What is acoping skillyou are willingto try buthaven't yet?Tell about atime you didnot handleyour angerappropriately?Finish thesentence: "Ifeel angrywhen..."Has angercaused youto losesomething orsomeone?What is"constructive"anger?Whatmakesyouangry?Finish thesentence:"When I amangry, mybody..."How cananger affectrelationships?Sharesomethingthat makesyou feel reallystressed out.What makesyou turnfeeling angryinto feelinghappy?How doyou knowwhen youare angry?How do youfeel whenothersaround youare angry?Finish thesentence:"when I amangry, Iusually..."What do I dowhen afriend isangry withme?Tell about atime youhandled yourangereffectively?What wayshave youtried tocontrol youranger?Tell about a timeyou blamedsomeone elsefor feeling angrythat youshouldn't've.How canangeraffect youin school?How canpeople tellyou areangry? Thinkbody cues.Sharesomething youwould like to dodifferently interms of angermanagement.What thoughtsgo throughyour mindwhen you startgetting angry?Are angrypeople "outof control"?Why or whynot.Whatcopingskills helpwith anger?What wouldyou like toget better atin terms ofanger?What is acoping skillyou are willingto try buthaven't yet?Tell about atime you didnot handleyour angerappropriately?Finish thesentence: "Ifeel angrywhen..."Has angercaused youto losesomething orsomeone?What is"constructive"anger?Whatmakesyouangry?Finish thesentence:"When I amangry, mybody..."How cananger affectrelationships?Sharesomethingthat makesyou feel reallystressed out.What makesyou turnfeeling angryinto feelinghappy?How doyou knowwhen youare angry?How do youfeel whenothersaround youare angry?Finish thesentence:"when I amangry, Iusually..."What do I dowhen afriend isangry withme?Tell about atime youhandled yourangereffectively?What wayshave youtried tocontrol youranger?Tell about a timeyou blamedsomeone elsefor feeling angrythat youshouldn't've.How canangeraffect youin school?How canpeople tellyou areangry? Thinkbody cues.Sharesomething youwould like to dodifferently interms of angermanagement.What thoughtsgo throughyour mindwhen you startgetting angry?Are angrypeople "outof control"?Why or whynot.Whatcopingskills helpwith anger?

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What would you like to get better at in terms of anger?
  2. What is a coping skill you are willing to try but haven't yet?
  3. Tell about a time you did not handle your anger appropriately?
  4. Finish the sentence: "I feel angry when..."
  5. Has anger caused you to lose something or someone?
  6. What is "constructive" anger?
  7. What makes you angry?
  8. Finish the sentence: "When I am angry, my body..."
  9. How can anger affect relationships?
  10. Share something that makes you feel really stressed out.
  11. What makes you turn feeling angry into feeling happy?
  12. How do you know when you are angry?
  13. How do you feel when others around you are angry?
  14. Finish the sentence: "when I am angry, I usually..."
  15. What do I do when a friend is angry with me?
  16. Tell about a time you handled your anger effectively?
  17. What ways have you tried to control your anger?
  18. Tell about a time you blamed someone else for feeling angry that you shouldn't've.
  19. How can anger affect you in school?
  20. How can people tell you are angry? Think body cues.
  21. Share something you would like to do differently in terms of anger management.
  22. What thoughts go through your mind when you start getting angry?
  23. Are angry people "out of control"? Why or why not.
  24. What coping skills help with anger?