What do I dowhen afriend isangry withme?Tell about a timeyou blamedsomeone elsefor feeling angrythat youshouldn't've.Sharesomethingthat makesyou feel reallystressed out.What is acoping skillyou are willingto try buthaven't yet?Finish thesentence: "Ifeel angrywhen..."Sharesomething youwould like to dodifferently interms of angermanagement.Tell about atime you didnot handleyour angerappropriately?How cananger affectrelationships?Finish thesentence:"when I amangry, Iusually..."What thoughtsgo throughyour mindwhen you startgetting angry?What is"constructive"anger?Finish thesentence:"When I amangry, mybody..."How canpeople tellyou areangry? Thinkbody cues.How do youfeel whenothersaround youare angry?Are angrypeople "outof control"?Why or whynot.What wayshave youtried tocontrol youranger?Whatmakesyouangry?Whatcopingskills helpwith anger?How doyou knowwhen youare angry?What wouldyou like toget better atin terms ofanger?What makesyou turnfeeling angryinto feelinghappy?Tell about atime youhandled yourangereffectively?How canangeraffect youin school?Has angercaused youto losesomething orsomeone?What do I dowhen afriend isangry withme?Tell about a timeyou blamedsomeone elsefor feeling angrythat youshouldn't've.Sharesomethingthat makesyou feel reallystressed out.What is acoping skillyou are willingto try buthaven't yet?Finish thesentence: "Ifeel angrywhen..."Sharesomething youwould like to dodifferently interms of angermanagement.Tell about atime you didnot handleyour angerappropriately?How cananger affectrelationships?Finish thesentence:"when I amangry, Iusually..."What thoughtsgo throughyour mindwhen you startgetting angry?What is"constructive"anger?Finish thesentence:"When I amangry, mybody..."How canpeople tellyou areangry? Thinkbody cues.How do youfeel whenothersaround youare angry?Are angrypeople "outof control"?Why or whynot.What wayshave youtried tocontrol youranger?Whatmakesyouangry?Whatcopingskills helpwith anger?How doyou knowwhen youare angry?What wouldyou like toget better atin terms ofanger?What makesyou turnfeeling angryinto feelinghappy?Tell about atime youhandled yourangereffectively?How canangeraffect youin school?Has angercaused youto losesomething orsomeone?

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do I do when a friend is angry with me?
  2. Tell about a time you blamed someone else for feeling angry that you shouldn't've.
  3. Share something that makes you feel really stressed out.
  4. What is a coping skill you are willing to try but haven't yet?
  5. Finish the sentence: "I feel angry when..."
  6. Share something you would like to do differently in terms of anger management.
  7. Tell about a time you did not handle your anger appropriately?
  8. How can anger affect relationships?
  9. Finish the sentence: "when I am angry, I usually..."
  10. What thoughts go through your mind when you start getting angry?
  11. What is "constructive" anger?
  12. Finish the sentence: "When I am angry, my body..."
  13. How can people tell you are angry? Think body cues.
  14. How do you feel when others around you are angry?
  15. Are angry people "out of control"? Why or why not.
  16. What ways have you tried to control your anger?
  17. What makes you angry?
  18. What coping skills help with anger?
  19. How do you know when you are angry?
  20. What would you like to get better at in terms of anger?
  21. What makes you turn feeling angry into feeling happy?
  22. Tell about a time you handled your anger effectively?
  23. How can anger affect you in school?
  24. Has anger caused you to lose something or someone?