Sharesomethingthat makesyou feel reallystressed out.Whatcopingskills helpwith anger?Finish thesentence:"When I amangry, mybody..."What wayshave youtried tocontrol youranger?How doyou knowwhen youare angry?What thoughtsgo throughyour mindwhen you startgetting angry?How canangeraffect youin school?What is"constructive"anger?Finish thesentence: "Ifeel angrywhen..."What is acoping skillyou are willingto try buthaven't yet?What makesyou turnfeeling angryinto feelinghappy?Sharesomething youwould like to dodifferently interms of angermanagement.How canpeople tellyou areangry? Thinkbody cues.Tell about a timeyou blamedsomeone elsefor feeling angrythat youshouldn't've.Are angrypeople "outof control"?Why or whynot.What do I dowhen afriend isangry withme?How cananger affectrelationships?Tell about atime you didnot handleyour angerappropriately?How do youfeel whenothersaround youare angry?Has angercaused youto losesomething orsomeone?Finish thesentence:"when I amangry, Iusually..."What wouldyou like toget better atin terms ofanger?Tell about atime youhandled yourangereffectively?Whatmakesyouangry?Sharesomethingthat makesyou feel reallystressed out.Whatcopingskills helpwith anger?Finish thesentence:"When I amangry, mybody..."What wayshave youtried tocontrol youranger?How doyou knowwhen youare angry?What thoughtsgo throughyour mindwhen you startgetting angry?How canangeraffect youin school?What is"constructive"anger?Finish thesentence: "Ifeel angrywhen..."What is acoping skillyou are willingto try buthaven't yet?What makesyou turnfeeling angryinto feelinghappy?Sharesomething youwould like to dodifferently interms of angermanagement.How canpeople tellyou areangry? Thinkbody cues.Tell about a timeyou blamedsomeone elsefor feeling angrythat youshouldn't've.Are angrypeople "outof control"?Why or whynot.What do I dowhen afriend isangry withme?How cananger affectrelationships?Tell about atime you didnot handleyour angerappropriately?How do youfeel whenothersaround youare angry?Has angercaused youto losesomething orsomeone?Finish thesentence:"when I amangry, Iusually..."What wouldyou like toget better atin terms ofanger?Tell about atime youhandled yourangereffectively?Whatmakesyouangry?

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something that makes you feel really stressed out.
  2. What coping skills help with anger?
  3. Finish the sentence: "When I am angry, my body..."
  4. What ways have you tried to control your anger?
  5. How do you know when you are angry?
  6. What thoughts go through your mind when you start getting angry?
  7. How can anger affect you in school?
  8. What is "constructive" anger?
  9. Finish the sentence: "I feel angry when..."
  10. What is a coping skill you are willing to try but haven't yet?
  11. What makes you turn feeling angry into feeling happy?
  12. Share something you would like to do differently in terms of anger management.
  13. How can people tell you are angry? Think body cues.
  14. Tell about a time you blamed someone else for feeling angry that you shouldn't've.
  15. Are angry people "out of control"? Why or why not.
  16. What do I do when a friend is angry with me?
  17. How can anger affect relationships?
  18. Tell about a time you did not handle your anger appropriately?
  19. How do you feel when others around you are angry?
  20. Has anger caused you to lose something or someone?
  21. Finish the sentence: "when I am angry, I usually..."
  22. What would you like to get better at in terms of anger?
  23. Tell about a time you handled your anger effectively?
  24. What makes you angry?