What wayshave youtried tocontrol youranger?Are angrypeople "outof control"?Why or whynot.What thoughtsgo throughyour mindwhen you startgetting angry?Finish thesentence: "Ifeel angrywhen..."What is acoping skillyou are willingto try buthaven't yet?Whatmakesyouangry?How do youfeel whenothersaround youare angry?What makesyou turnfeeling angryinto feelinghappy?Whatcopingskills helpwith anger?Sharesomething youwould like to dodifferently interms of angermanagement.Finish thesentence:"When I amangry, mybody..."Tell about a timeyou blamedsomeone elsefor feeling angrythat youshouldn't've.Tell about atime you didnot handleyour angerappropriately?How doyou knowwhen youare angry?How canpeople tellyou areangry? Thinkbody cues.Sharesomethingthat makesyou feel reallystressed out.How canangeraffect youin school?How cananger affectrelationships?Finish thesentence:"when I amangry, Iusually..."What wouldyou like toget better atin terms ofanger?What do I dowhen afriend isangry withme?Has angercaused youto losesomething orsomeone?Tell about atime youhandled yourangereffectively?What is"constructive"anger?What wayshave youtried tocontrol youranger?Are angrypeople "outof control"?Why or whynot.What thoughtsgo throughyour mindwhen you startgetting angry?Finish thesentence: "Ifeel angrywhen..."What is acoping skillyou are willingto try buthaven't yet?Whatmakesyouangry?How do youfeel whenothersaround youare angry?What makesyou turnfeeling angryinto feelinghappy?Whatcopingskills helpwith anger?Sharesomething youwould like to dodifferently interms of angermanagement.Finish thesentence:"When I amangry, mybody..."Tell about a timeyou blamedsomeone elsefor feeling angrythat youshouldn't've.Tell about atime you didnot handleyour angerappropriately?How doyou knowwhen youare angry?How canpeople tellyou areangry? Thinkbody cues.Sharesomethingthat makesyou feel reallystressed out.How canangeraffect youin school?How cananger affectrelationships?Finish thesentence:"when I amangry, Iusually..."What wouldyou like toget better atin terms ofanger?What do I dowhen afriend isangry withme?Has angercaused youto losesomething orsomeone?Tell about atime youhandled yourangereffectively?What is"constructive"anger?

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What ways have you tried to control your anger?
  2. Are angry people "out of control"? Why or why not.
  3. What thoughts go through your mind when you start getting angry?
  4. Finish the sentence: "I feel angry when..."
  5. What is a coping skill you are willing to try but haven't yet?
  6. What makes you angry?
  7. How do you feel when others around you are angry?
  8. What makes you turn feeling angry into feeling happy?
  9. What coping skills help with anger?
  10. Share something you would like to do differently in terms of anger management.
  11. Finish the sentence: "When I am angry, my body..."
  12. Tell about a time you blamed someone else for feeling angry that you shouldn't've.
  13. Tell about a time you did not handle your anger appropriately?
  14. How do you know when you are angry?
  15. How can people tell you are angry? Think body cues.
  16. Share something that makes you feel really stressed out.
  17. How can anger affect you in school?
  18. How can anger affect relationships?
  19. Finish the sentence: "when I am angry, I usually..."
  20. What would you like to get better at in terms of anger?
  21. What do I do when a friend is angry with me?
  22. Has anger caused you to lose something or someone?
  23. Tell about a time you handled your anger effectively?
  24. What is "constructive" anger?