What wouldyou like toget better atin terms ofanger?What thoughtsgo throughyour mindwhen you startgetting angry?Sharesomethingthat makesyou feel reallystressed out.Tell about a timeyou blamedsomeone elsefor feeling angrythat youshouldn't've.Finish thesentence:"When I amangry, mybody..."How do youfeel whenothersaround youare angry?How canpeople tellyou areangry? Thinkbody cues.How cananger affectrelationships?Has angercaused youto losesomething orsomeone?Tell about atime youhandled yourangereffectively?Whatmakesyouangry?Finish thesentence: "Ifeel angrywhen..."What do I dowhen afriend isangry withme?Finish thesentence:"when I amangry, Iusually..."Whatcopingskills helpwith anger?Sharesomething youwould like to dodifferently interms of angermanagement.What wayshave youtried tocontrol youranger?What is"constructive"anger?What is acoping skillyou are willingto try buthaven't yet?Are angrypeople "outof control"?Why or whynot.How doyou knowwhen youare angry?How canangeraffect youin school?Tell about atime you didnot handleyour angerappropriately?What makesyou turnfeeling angryinto feelinghappy?What wouldyou like toget better atin terms ofanger?What thoughtsgo throughyour mindwhen you startgetting angry?Sharesomethingthat makesyou feel reallystressed out.Tell about a timeyou blamedsomeone elsefor feeling angrythat youshouldn't've.Finish thesentence:"When I amangry, mybody..."How do youfeel whenothersaround youare angry?How canpeople tellyou areangry? Thinkbody cues.How cananger affectrelationships?Has angercaused youto losesomething orsomeone?Tell about atime youhandled yourangereffectively?Whatmakesyouangry?Finish thesentence: "Ifeel angrywhen..."What do I dowhen afriend isangry withme?Finish thesentence:"when I amangry, Iusually..."Whatcopingskills helpwith anger?Sharesomething youwould like to dodifferently interms of angermanagement.What wayshave youtried tocontrol youranger?What is"constructive"anger?What is acoping skillyou are willingto try buthaven't yet?Are angrypeople "outof control"?Why or whynot.How doyou knowwhen youare angry?How canangeraffect youin school?Tell about atime you didnot handleyour angerappropriately?What makesyou turnfeeling angryinto feelinghappy?

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What would you like to get better at in terms of anger?
  2. What thoughts go through your mind when you start getting angry?
  3. Share something that makes you feel really stressed out.
  4. Tell about a time you blamed someone else for feeling angry that you shouldn't've.
  5. Finish the sentence: "When I am angry, my body..."
  6. How do you feel when others around you are angry?
  7. How can people tell you are angry? Think body cues.
  8. How can anger affect relationships?
  9. Has anger caused you to lose something or someone?
  10. Tell about a time you handled your anger effectively?
  11. What makes you angry?
  12. Finish the sentence: "I feel angry when..."
  13. What do I do when a friend is angry with me?
  14. Finish the sentence: "when I am angry, I usually..."
  15. What coping skills help with anger?
  16. Share something you would like to do differently in terms of anger management.
  17. What ways have you tried to control your anger?
  18. What is "constructive" anger?
  19. What is a coping skill you are willing to try but haven't yet?
  20. Are angry people "out of control"? Why or why not.
  21. How do you know when you are angry?
  22. How can anger affect you in school?
  23. Tell about a time you did not handle your anger appropriately?
  24. What makes you turn feeling angry into feeling happy?