CalfRaisesPlankLegLiftsReversePlankStarfishMountainClimbersTabletopChairLeg LiftsQuickSideLungesWallSitHollow-OutsSkippingSideCrunchwith aTwistRock &Rolls toStandChairSit UpsBridgeLiftsCrissCrossChangeCrunchesElevatedTricepDipsTuckJumpBurpeesChairPushUpsPushUp &RotationRunningon thespotTricepDipsPlankHipTwistsWideHighKneesSumoSquatJumpsCalfRaisesPlankLegLiftsReversePlankStarfishMountainClimbersTabletopChairLeg LiftsQuickSideLungesWallSitHollow-OutsSkippingSideCrunchwith aTwistRock &Rolls toStandChairSit UpsBridgeLiftsCrissCrossChangeCrunchesElevatedTricepDipsTuckJumpBurpeesChairPushUpsPushUp &RotationRunningon thespotTricepDipsPlankHipTwistsWideHighKneesSumoSquatJumps

(: FITNESS BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Raises
  2. Plank Leg Lifts
  3. Reverse Plank
  4. Starfish
  5. Mountain Climbers
  6. Tabletop Chair Leg Lifts
  7. Quick Side Lunges
  8. Wall Sit
  9. Hollow-Outs
  10. Skipping
  11. Side Crunch with a Twist
  12. Rock & Rolls to Stand
  13. Chair Sit Ups
  14. Bridge Lifts
  15. Criss Cross Change Crunches
  16. Elevated Tricep Dips
  17. Tuck Jump Burpees
  18. Chair Push Ups
  19. Push Up & Rotation
  20. Running on the spot
  21. Tricep Dips
  22. Plank Hip Twists
  23. Wide High Knees
  24. Sumo Squat Jumps