StarfishSumoSquatJumpsWideHighKneesTuckJumpBurpeesCalfRaisesChairSit UpsRunningon thespotPushUp &RotationTricepDipsSideCrunchwith aTwistPlankHipTwistsMountainClimbersElevatedTricepDipsPlankLegLiftsTabletopChairLeg LiftsWallSitRock &Rolls toStandSkippingCrissCrossChangeCrunchesChairPushUpsHollow-OutsQuickSideLungesReversePlankBridgeLiftsStarfishSumoSquatJumpsWideHighKneesTuckJumpBurpeesCalfRaisesChairSit UpsRunningon thespotPushUp &RotationTricepDipsSideCrunchwith aTwistPlankHipTwistsMountainClimbersElevatedTricepDipsPlankLegLiftsTabletopChairLeg LiftsWallSitRock &Rolls toStandSkippingCrissCrossChangeCrunchesChairPushUpsHollow-OutsQuickSideLungesReversePlankBridgeLifts

(: FITNESS BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Starfish
  2. Sumo Squat Jumps
  3. Wide High Knees
  4. Tuck Jump Burpees
  5. Calf Raises
  6. Chair Sit Ups
  7. Running on the spot
  8. Push Up & Rotation
  9. Tricep Dips
  10. Side Crunch with a Twist
  11. Plank Hip Twists
  12. Mountain Climbers
  13. Elevated Tricep Dips
  14. Plank Leg Lifts
  15. Tabletop Chair Leg Lifts
  16. Wall Sit
  17. Rock & Rolls to Stand
  18. Skipping
  19. Criss Cross Change Crunches
  20. Chair Push Ups
  21. Hollow-Outs
  22. Quick Side Lunges
  23. Reverse Plank
  24. Bridge Lifts