ChairPushUpsCrissCrossChangeCrunchesWallSitStarfishSkippingWideHighKneesBridgeLiftsPlankHipTwistsTuckJumpBurpeesMountainClimbersTabletopChairLeg LiftsPlankLegLiftsChairSit UpsCalfRaisesSumoSquatJumpsRock &Rolls toStandPushUp &RotationQuickSideLungesRunningon thespotHollow-OutsReversePlankTricepDipsElevatedTricepDipsSideCrunchwith aTwistChairPushUpsCrissCrossChangeCrunchesWallSitStarfishSkippingWideHighKneesBridgeLiftsPlankHipTwistsTuckJumpBurpeesMountainClimbersTabletopChairLeg LiftsPlankLegLiftsChairSit UpsCalfRaisesSumoSquatJumpsRock &Rolls toStandPushUp &RotationQuickSideLungesRunningon thespotHollow-OutsReversePlankTricepDipsElevatedTricepDipsSideCrunchwith aTwist

(: FITNESS BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chair Push Ups
  2. Criss Cross Change Crunches
  3. Wall Sit
  4. Starfish
  5. Skipping
  6. Wide High Knees
  7. Bridge Lifts
  8. Plank Hip Twists
  9. Tuck Jump Burpees
  10. Mountain Climbers
  11. Tabletop Chair Leg Lifts
  12. Plank Leg Lifts
  13. Chair Sit Ups
  14. Calf Raises
  15. Sumo Squat Jumps
  16. Rock & Rolls to Stand
  17. Push Up & Rotation
  18. Quick Side Lunges
  19. Running on the spot
  20. Hollow-Outs
  21. Reverse Plank
  22. Tricep Dips
  23. Elevated Tricep Dips
  24. Side Crunch with a Twist