TuckJumpBurpeesQuickSideLungesRunningon thespotMountainClimbersTricepDipsStarfishPushUp &RotationTabletopChairLeg LiftsBridgeLiftsWallSitSkippingElevatedTricepDipsChairSit UpsSideCrunchwith aTwistWideHighKneesPlankLegLiftsRock &Rolls toStandCrissCrossChangeCrunchesSumoSquatJumpsReversePlankChairPushUpsCalfRaisesHollow-OutsPlankHipTwistsTuckJumpBurpeesQuickSideLungesRunningon thespotMountainClimbersTricepDipsStarfishPushUp &RotationTabletopChairLeg LiftsBridgeLiftsWallSitSkippingElevatedTricepDipsChairSit UpsSideCrunchwith aTwistWideHighKneesPlankLegLiftsRock &Rolls toStandCrissCrossChangeCrunchesSumoSquatJumpsReversePlankChairPushUpsCalfRaisesHollow-OutsPlankHipTwists

(: FITNESS BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tuck Jump Burpees
  2. Quick Side Lunges
  3. Running on the spot
  4. Mountain Climbers
  5. Tricep Dips
  6. Starfish
  7. Push Up & Rotation
  8. Tabletop Chair Leg Lifts
  9. Bridge Lifts
  10. Wall Sit
  11. Skipping
  12. Elevated Tricep Dips
  13. Chair Sit Ups
  14. Side Crunch with a Twist
  15. Wide High Knees
  16. Plank Leg Lifts
  17. Rock & Rolls to Stand
  18. Criss Cross Change Crunches
  19. Sumo Squat Jumps
  20. Reverse Plank
  21. Chair Push Ups
  22. Calf Raises
  23. Hollow-Outs
  24. Plank Hip Twists