Runningon thespotTuckJumpBurpeesPlankLegLiftsTabletopChairLeg LiftsCrissCrossChangeCrunchesHollow-OutsChairPushUpsMountainClimbersReversePlankBridgeLiftsWallSitTricepDipsSideCrunchwith aTwistCalfRaisesRock &Rolls toStandStarfishPlankHipTwistsChairSit UpsSumoSquatJumpsQuickSideLungesWideHighKneesElevatedTricepDipsSkippingPushUp &RotationRunningon thespotTuckJumpBurpeesPlankLegLiftsTabletopChairLeg LiftsCrissCrossChangeCrunchesHollow-OutsChairPushUpsMountainClimbersReversePlankBridgeLiftsWallSitTricepDipsSideCrunchwith aTwistCalfRaisesRock &Rolls toStandStarfishPlankHipTwistsChairSit UpsSumoSquatJumpsQuickSideLungesWideHighKneesElevatedTricepDipsSkippingPushUp &Rotation

(: FITNESS BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Running on the spot
  2. Tuck Jump Burpees
  3. Plank Leg Lifts
  4. Tabletop Chair Leg Lifts
  5. Criss Cross Change Crunches
  6. Hollow-Outs
  7. Chair Push Ups
  8. Mountain Climbers
  9. Reverse Plank
  10. Bridge Lifts
  11. Wall Sit
  12. Tricep Dips
  13. Side Crunch with a Twist
  14. Calf Raises
  15. Rock & Rolls to Stand
  16. Starfish
  17. Plank Hip Twists
  18. Chair Sit Ups
  19. Sumo Squat Jumps
  20. Quick Side Lunges
  21. Wide High Knees
  22. Elevated Tricep Dips
  23. Skipping
  24. Push Up & Rotation