WallSitRunningon thespotChairPushUpsPlankLegLiftsChairSit UpsWideHighKneesTuckJumpBurpeesBridgeLiftsStarfishTricepDipsPlankHipTwistsElevatedTricepDipsSideCrunchwith aTwistHollow-OutsCrissCrossChangeCrunchesMountainClimbersQuickSideLungesTabletopChairLeg LiftsRock &Rolls toStandSumoSquatJumpsReversePlankCalfRaisesSkippingPushUp &RotationWallSitRunningon thespotChairPushUpsPlankLegLiftsChairSit UpsWideHighKneesTuckJumpBurpeesBridgeLiftsStarfishTricepDipsPlankHipTwistsElevatedTricepDipsSideCrunchwith aTwistHollow-OutsCrissCrossChangeCrunchesMountainClimbersQuickSideLungesTabletopChairLeg LiftsRock &Rolls toStandSumoSquatJumpsReversePlankCalfRaisesSkippingPushUp &Rotation

(: FITNESS BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sit
  2. Running on the spot
  3. Chair Push Ups
  4. Plank Leg Lifts
  5. Chair Sit Ups
  6. Wide High Knees
  7. Tuck Jump Burpees
  8. Bridge Lifts
  9. Starfish
  10. Tricep Dips
  11. Plank Hip Twists
  12. Elevated Tricep Dips
  13. Side Crunch with a Twist
  14. Hollow-Outs
  15. Criss Cross Change Crunches
  16. Mountain Climbers
  17. Quick Side Lunges
  18. Tabletop Chair Leg Lifts
  19. Rock & Rolls to Stand
  20. Sumo Squat Jumps
  21. Reverse Plank
  22. Calf Raises
  23. Skipping
  24. Push Up & Rotation