SideCrunchwith aTwistWallSitQuickSideLungesPushUp &RotationRunningon thespotElevatedTricepDipsPlankLegLiftsTabletopChairLeg LiftsHollow-OutsReversePlankTuckJumpBurpeesCrissCrossChangeCrunchesPlankHipTwistsBridgeLiftsChairPushUpsMountainClimbersChairSit UpsWideHighKneesSumoSquatJumpsTricepDipsCalfRaisesSkippingStarfishRock &Rolls toStandSideCrunchwith aTwistWallSitQuickSideLungesPushUp &RotationRunningon thespotElevatedTricepDipsPlankLegLiftsTabletopChairLeg LiftsHollow-OutsReversePlankTuckJumpBurpeesCrissCrossChangeCrunchesPlankHipTwistsBridgeLiftsChairPushUpsMountainClimbersChairSit UpsWideHighKneesSumoSquatJumpsTricepDipsCalfRaisesSkippingStarfishRock &Rolls toStand

(: FITNESS BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Crunch with a Twist
  2. Wall Sit
  3. Quick Side Lunges
  4. Push Up & Rotation
  5. Running on the spot
  6. Elevated Tricep Dips
  7. Plank Leg Lifts
  8. Tabletop Chair Leg Lifts
  9. Hollow-Outs
  10. Reverse Plank
  11. Tuck Jump Burpees
  12. Criss Cross Change Crunches
  13. Plank Hip Twists
  14. Bridge Lifts
  15. Chair Push Ups
  16. Mountain Climbers
  17. Chair Sit Ups
  18. Wide High Knees
  19. Sumo Squat Jumps
  20. Tricep Dips
  21. Calf Raises
  22. Skipping
  23. Starfish
  24. Rock & Rolls to Stand