Hollow-OutsPlankHipTwistsQuickSideLungesCrissCrossChangeCrunchesPlankLegLiftsSkippingSumoSquatJumpsTricepDipsWideHighKneesCalfRaisesChairPushUpsChairSit UpsBridgeLiftsPushUp &RotationTuckJumpBurpeesRock &Rolls toStandElevatedTricepDipsWallSitSideCrunchwith aTwistMountainClimbersStarfishReversePlankRunningon thespotTabletopChairLeg LiftsHollow-OutsPlankHipTwistsQuickSideLungesCrissCrossChangeCrunchesPlankLegLiftsSkippingSumoSquatJumpsTricepDipsWideHighKneesCalfRaisesChairPushUpsChairSit UpsBridgeLiftsPushUp &RotationTuckJumpBurpeesRock &Rolls toStandElevatedTricepDipsWallSitSideCrunchwith aTwistMountainClimbersStarfishReversePlankRunningon thespotTabletopChairLeg Lifts

(: FITNESS BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hollow-Outs
  2. Plank Hip Twists
  3. Quick Side Lunges
  4. Criss Cross Change Crunches
  5. Plank Leg Lifts
  6. Skipping
  7. Sumo Squat Jumps
  8. Tricep Dips
  9. Wide High Knees
  10. Calf Raises
  11. Chair Push Ups
  12. Chair Sit Ups
  13. Bridge Lifts
  14. Push Up & Rotation
  15. Tuck Jump Burpees
  16. Rock & Rolls to Stand
  17. Elevated Tricep Dips
  18. Wall Sit
  19. Side Crunch with a Twist
  20. Mountain Climbers
  21. Starfish
  22. Reverse Plank
  23. Running on the spot
  24. Tabletop Chair Leg Lifts