SumoSquatJumpsReversePlankTricepDipsPlankLegLiftsHollow-OutsElevatedTricepDipsSkippingPlankHipTwistsChairSit UpsCalfRaisesQuickSideLungesCrissCrossChangeCrunchesTuckJumpBurpeesSideCrunchwith aTwistBridgeLiftsWallSitChairPushUpsMountainClimbersRunningon thespotRock &Rolls toStandPushUp &RotationTabletopChairLeg LiftsStarfishWideHighKneesSumoSquatJumpsReversePlankTricepDipsPlankLegLiftsHollow-OutsElevatedTricepDipsSkippingPlankHipTwistsChairSit UpsCalfRaisesQuickSideLungesCrissCrossChangeCrunchesTuckJumpBurpeesSideCrunchwith aTwistBridgeLiftsWallSitChairPushUpsMountainClimbersRunningon thespotRock &Rolls toStandPushUp &RotationTabletopChairLeg LiftsStarfishWideHighKnees

(: FITNESS BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sumo Squat Jumps
  2. Reverse Plank
  3. Tricep Dips
  4. Plank Leg Lifts
  5. Hollow-Outs
  6. Elevated Tricep Dips
  7. Skipping
  8. Plank Hip Twists
  9. Chair Sit Ups
  10. Calf Raises
  11. Quick Side Lunges
  12. Criss Cross Change Crunches
  13. Tuck Jump Burpees
  14. Side Crunch with a Twist
  15. Bridge Lifts
  16. Wall Sit
  17. Chair Push Ups
  18. Mountain Climbers
  19. Running on the spot
  20. Rock & Rolls to Stand
  21. Push Up & Rotation
  22. Tabletop Chair Leg Lifts
  23. Starfish
  24. Wide High Knees