SumoSquatJumpsQuickSideLungesSkippingWallSitPushUp &RotationPlankLegLiftsChairSit UpsTabletopChairLeg LiftsMountainClimbersHollow-OutsElevatedTricepDipsStarfishWideHighKneesPlankHipTwistsTricepDipsSideCrunchwith aTwistRock &Rolls toStandCrissCrossChangeCrunchesRunningon thespotCalfRaisesTuckJumpBurpeesBridgeLiftsChairPushUpsReversePlankSumoSquatJumpsQuickSideLungesSkippingWallSitPushUp &RotationPlankLegLiftsChairSit UpsTabletopChairLeg LiftsMountainClimbersHollow-OutsElevatedTricepDipsStarfishWideHighKneesPlankHipTwistsTricepDipsSideCrunchwith aTwistRock &Rolls toStandCrissCrossChangeCrunchesRunningon thespotCalfRaisesTuckJumpBurpeesBridgeLiftsChairPushUpsReversePlank

(: FITNESS BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sumo Squat Jumps
  2. Quick Side Lunges
  3. Skipping
  4. Wall Sit
  5. Push Up & Rotation
  6. Plank Leg Lifts
  7. Chair Sit Ups
  8. Tabletop Chair Leg Lifts
  9. Mountain Climbers
  10. Hollow-Outs
  11. Elevated Tricep Dips
  12. Starfish
  13. Wide High Knees
  14. Plank Hip Twists
  15. Tricep Dips
  16. Side Crunch with a Twist
  17. Rock & Rolls to Stand
  18. Criss Cross Change Crunches
  19. Running on the spot
  20. Calf Raises
  21. Tuck Jump Burpees
  22. Bridge Lifts
  23. Chair Push Ups
  24. Reverse Plank