BridgeLiftsPlankLegLiftsRock &Rolls toStandMountainClimbersReversePlankHollow-OutsTricepDipsTabletopChairLeg LiftsRunningon thespotCrissCrossChangeCrunchesSumoSquatJumpsQuickSideLungesElevatedTricepDipsStarfishChairSit UpsCalfRaisesWideHighKneesWallSitSkippingTuckJumpBurpeesChairPushUpsPlankHipTwistsPushUp &RotationSideCrunchwith aTwistBridgeLiftsPlankLegLiftsRock &Rolls toStandMountainClimbersReversePlankHollow-OutsTricepDipsTabletopChairLeg LiftsRunningon thespotCrissCrossChangeCrunchesSumoSquatJumpsQuickSideLungesElevatedTricepDipsStarfishChairSit UpsCalfRaisesWideHighKneesWallSitSkippingTuckJumpBurpeesChairPushUpsPlankHipTwistsPushUp &RotationSideCrunchwith aTwist

(: FITNESS BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bridge Lifts
  2. Plank Leg Lifts
  3. Rock & Rolls to Stand
  4. Mountain Climbers
  5. Reverse Plank
  6. Hollow-Outs
  7. Tricep Dips
  8. Tabletop Chair Leg Lifts
  9. Running on the spot
  10. Criss Cross Change Crunches
  11. Sumo Squat Jumps
  12. Quick Side Lunges
  13. Elevated Tricep Dips
  14. Starfish
  15. Chair Sit Ups
  16. Calf Raises
  17. Wide High Knees
  18. Wall Sit
  19. Skipping
  20. Tuck Jump Burpees
  21. Chair Push Ups
  22. Plank Hip Twists
  23. Push Up & Rotation
  24. Side Crunch with a Twist