(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Go to the gym at least 3-5 days in a week
Try a new hobby
Try a new food
Road trip with friends
Go on a hike/nature walk
Attend at least 3 or more individual sessions
Cook something new
Read a book
Try to paint at least once
Volunteer to help a family member or friend
Bake something new
Work on establishing a daily bedtime routine
Talk to a friend about mental health
Have an at home spa day
Eat 3 meals a day for one week
Create a gratitude list
Get 8-10 hours of sleep a night for 3 nights
Donate old clothes, books, etc.
Clean my room
Look for a job for this summer
Journal at least 3 times a week for a month
Limit screen time to less than 5 hours a day for a week
