Look for ajob for thissummerReada bookGo to thegym at least3-5 days ina weekRoadtrip withfriendsTalk to afriend aboutmentalhealthCreate agratitudelistTry anewfoodWork onestablishinga dailybedtimeroutineHave anat homespa dayGet 8-10hours ofsleep a nightfor 3 nightsCleanmyroomLearn onenewbreathingexerciseTry topaint atleast onceEat 3meals aday forone weekGo on ahike/naturewalkAttend atleast 3 ormoreindividualsessionsCooksomethingnewLimit screentime to lessthan 5 hoursa day for aweekVolunteer tohelp a familymember orfriendTry anewhobbyJournal atleast 3 timesa week for amonthDonate oldclothes,books, etc.Drink 1 fullbottle ofwater dailyfor one weekBakesomethingnewLook for ajob for thissummerReada bookGo to thegym at least3-5 days ina weekRoadtrip withfriendsTalk to afriend aboutmentalhealthCreate agratitudelistTry anewfoodWork onestablishinga dailybedtimeroutineHave anat homespa dayGet 8-10hours ofsleep a nightfor 3 nightsCleanmyroomLearn onenewbreathingexerciseTry topaint atleast onceEat 3meals aday forone weekGo on ahike/naturewalkAttend atleast 3 ormoreindividualsessionsCooksomethingnewLimit screentime to lessthan 5 hoursa day for aweekVolunteer tohelp a familymember orfriendTry anewhobbyJournal atleast 3 timesa week for amonthDonate oldclothes,books, etc.Drink 1 fullbottle ofwater dailyfor one weekBakesomethingnew

ACRS Summer Bingo (Liz) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look for a job for this summer
  2. Read a book
  3. Go to the gym at least 3-5 days in a week
  4. Road trip with friends
  5. Talk to a friend about mental health
  6. Create a gratitude list
  7. Try a new food
  8. Work on establishing a daily bedtime routine
  9. Have an at home spa day
  10. Get 8-10 hours of sleep a night for 3 nights
  11. Clean my room
  12. Learn one new breathing exercise
  13. Try to paint at least once
  14. Eat 3 meals a day for one week
  15. Go on a hike/nature walk
  16. Attend at least 3 or more individual sessions
  17. Cook something new
  18. Limit screen time to less than 5 hours a day for a week
  19. Volunteer to help a family member or friend
  20. Try a new hobby
  21. Journal at least 3 times a week for a month
  22. Donate old clothes, books, etc.
  23. Drink 1 full bottle of water daily for one week
  24. Bake something new