(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Drink 1 full bottle of water daily for one week
Volunteer to help a family member or friend
Have an at home spa day
Donate old clothes, books, etc.
Get 8-10 hours of sleep a night for 3 nights
Road trip with friends
Look for a job for this summer
Create a gratitude list
Read a book
Eat 3 meals a day for one week
Try a new food
Try a new hobby
Journal at least 3 times a week for a month
Work on establishing a daily bedtime routine
Talk to a friend about mental health
Attend at least 3 or more individual sessions
Go on a hike/nature walk
Cook something new
Learn one new breathing exercise
Clean my room
Bake something new
Try to paint at least once
Limit screen time to less than 5 hours a day for a week
