Look for ajob for thissummerVolunteer tohelp a familymember orfriendGo to thegym at least3-5 days ina weekTry anewhobbyCooksomethingnewBakesomethingnewEat 3meals aday forone weekAttend atleast 3 ormoreindividualsessionsGet 8-10hours ofsleep a nightfor 3 nightsLimit screentime to lessthan 5 hoursa day for aweekTry anewfoodJournal atleast 3 timesa week for amonthRoadtrip withfriendsWork onestablishinga dailybedtimeroutineDrink 1 fullbottle ofwater dailyfor one weekTry topaint atleast onceDonate oldclothes,books, etc.Reada bookLearn onenewbreathingexerciseCleanmyroomCreate agratitudelistTalk to afriend aboutmentalhealthHave anat homespa dayGo on ahike/naturewalkLook for ajob for thissummerVolunteer tohelp a familymember orfriendGo to thegym at least3-5 days ina weekTry anewhobbyCooksomethingnewBakesomethingnewEat 3meals aday forone weekAttend atleast 3 ormoreindividualsessionsGet 8-10hours ofsleep a nightfor 3 nightsLimit screentime to lessthan 5 hoursa day for aweekTry anewfoodJournal atleast 3 timesa week for amonthRoadtrip withfriendsWork onestablishinga dailybedtimeroutineDrink 1 fullbottle ofwater dailyfor one weekTry topaint atleast onceDonate oldclothes,books, etc.Reada bookLearn onenewbreathingexerciseCleanmyroomCreate agratitudelistTalk to afriend aboutmentalhealthHave anat homespa dayGo on ahike/naturewalk

ACRS Summer Bingo (Liz) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look for a job for this summer
  2. Volunteer to help a family member or friend
  3. Go to the gym at least 3-5 days in a week
  4. Try a new hobby
  5. Cook something new
  6. Bake something new
  7. Eat 3 meals a day for one week
  8. Attend at least 3 or more individual sessions
  9. Get 8-10 hours of sleep a night for 3 nights
  10. Limit screen time to less than 5 hours a day for a week
  11. Try a new food
  12. Journal at least 3 times a week for a month
  13. Road trip with friends
  14. Work on establishing a daily bedtime routine
  15. Drink 1 full bottle of water daily for one week
  16. Try to paint at least once
  17. Donate old clothes, books, etc.
  18. Read a book
  19. Learn one new breathing exercise
  20. Clean my room
  21. Create a gratitude list
  22. Talk to a friend about mental health
  23. Have an at home spa day
  24. Go on a hike/nature walk