use thechatwork-freeleave ๐Ÿ–๏ธtake awalk atluncheffectivemeetingfacilitationno talkingoverothersUtilizeTeamsstatusindicator ๐Ÿ”ดassignrolestakestretchbreaks ๐Ÿคธ๐Ÿผdrinkwater๐Ÿšฐraise ahand๐Ÿ™‹๐Ÿฟplan forleave๐Ÿ“‚requestmeetingfeedbackโญclarifymeetingobjectiveseveryvoicecounts ๐Ÿ—ฃ๏ธclear emailcommunication๐Ÿ“ง๐Ÿฅ™lunchbreaketiquettebringyourcuriosityemailsignaturereminderrespectnon-workinghours โฒ๏ธno laptoppressure๐Ÿ’ปclearexpectationsStep Up,StepBackTake timewhen youneed it๐Ÿ•ฐ๏ธobservetime limitssetnormsinclude anagenda๐Ÿ“‹try aMindfulactivity ๐Ÿง˜๐Ÿพโ€โ™€๏ธstayengagedbringyourexpertiseUseyourPTOuse thechatwork-freeleave ๐Ÿ–๏ธtake awalk atluncheffectivemeetingfacilitationno talkingoverothersUtilizeTeamsstatusindicator ๐Ÿ”ดassignrolestakestretchbreaks ๐Ÿคธ๐Ÿผdrinkwater๐Ÿšฐraise ahand๐Ÿ™‹๐Ÿฟplan forleave๐Ÿ“‚requestmeetingfeedbackโญclarifymeetingobjectiveseveryvoicecounts ๐Ÿ—ฃ๏ธclear emailcommunication๐Ÿ“ง๐Ÿฅ™lunchbreaketiquettebringyourcuriosityemailsignaturereminderrespectnon-workinghours โฒ๏ธno laptoppressure๐Ÿ’ปclearexpectationsStep Up,StepBackTake timewhen youneed it๐Ÿ•ฐ๏ธobservetime limitssetnormsinclude anagenda๐Ÿ“‹try aMindfulactivity ๐Ÿง˜๐Ÿพโ€โ™€๏ธstayengagedbringyourexpertiseUseyourPTO

Workplace Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. use the chat
  2. work-free leave ๐Ÿ–๏ธ
  3. take a walk at lunch
  4. effective meeting facilitation
  5. no talking over others
  6. Utilize Teams status indicator ๐Ÿ”ด
  7. assign roles
  8. take stretch breaks ๐Ÿคธ๐Ÿผ
  9. drink water ๐Ÿšฐ
  10. raise a hand ๐Ÿ™‹๐Ÿฟ
  11. plan for leave ๐Ÿ“‚
  12. request meeting feedback โญ
  13. clarify meeting objectives
  14. every voice counts ๐Ÿ—ฃ๏ธ
  15. clear email communication ๐Ÿ“ง
  16. ๐Ÿฅ™lunch break etiquette
  17. bring your curiosity
  18. email signature reminder
  19. respect non-working hours โฒ๏ธ
  20. no laptop pressure ๐Ÿ’ป
  21. clear expectations
  22. Step Up, Step Back
  23. Take time when you need it
  24. ๐Ÿ•ฐ๏ธobserve time limits
  25. set norms
  26. include an agenda๐Ÿ“‹
  27. try a Mindful activity ๐Ÿง˜๐Ÿพโ€โ™€๏ธ
  28. stay engaged
  29. bring your expertise
  30. Use your PTO