try aMindfulactivity ๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿ•ฐ๏ธobservetime limitsinclude anagenda๐Ÿ“‹no talkingoverothersplan forleave๐Ÿ“‚UtilizeTeamsstatusindicator ๐Ÿ”ดdrinkwater๐Ÿšฐrespectnon-workinghours โฒ๏ธUseyourPTO๐Ÿฅ™lunchbreaketiquettetakestretchbreaks ๐Ÿคธ๐Ÿผeffectivemeetingfacilitationclearexpectationsemailsignaturereminderno laptoppressure๐Ÿ’ปclarifymeetingobjectivesstayengageduse thechattake awalk atlunchbringyourcuriosityeveryvoicecounts ๐Ÿ—ฃ๏ธbringyourexpertiserequestmeetingfeedbackโญsetnormsTake timewhen youneed itStep Up,StepBackwork-freeleave ๐Ÿ–๏ธassignrolesclear emailcommunication๐Ÿ“งraise ahand๐Ÿ™‹๐Ÿฟtry aMindfulactivity ๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿ•ฐ๏ธobservetime limitsinclude anagenda๐Ÿ“‹no talkingoverothersplan forleave๐Ÿ“‚UtilizeTeamsstatusindicator ๐Ÿ”ดdrinkwater๐Ÿšฐrespectnon-workinghours โฒ๏ธUseyourPTO๐Ÿฅ™lunchbreaketiquettetakestretchbreaks ๐Ÿคธ๐Ÿผeffectivemeetingfacilitationclearexpectationsemailsignaturereminderno laptoppressure๐Ÿ’ปclarifymeetingobjectivesstayengageduse thechattake awalk atlunchbringyourcuriosityeveryvoicecounts ๐Ÿ—ฃ๏ธbringyourexpertiserequestmeetingfeedbackโญsetnormsTake timewhen youneed itStep Up,StepBackwork-freeleave ๐Ÿ–๏ธassignrolesclear emailcommunication๐Ÿ“งraise ahand๐Ÿ™‹๐Ÿฟ

Workplace Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. try a Mindful activity ๐Ÿง˜๐Ÿพโ€โ™€๏ธ
  2. ๐Ÿ•ฐ๏ธobserve time limits
  3. include an agenda๐Ÿ“‹
  4. no talking over others
  5. plan for leave ๐Ÿ“‚
  6. Utilize Teams status indicator ๐Ÿ”ด
  7. drink water ๐Ÿšฐ
  8. respect non-working hours โฒ๏ธ
  9. Use your PTO
  10. ๐Ÿฅ™lunch break etiquette
  11. take stretch breaks ๐Ÿคธ๐Ÿผ
  12. effective meeting facilitation
  13. clear expectations
  14. email signature reminder
  15. no laptop pressure ๐Ÿ’ป
  16. clarify meeting objectives
  17. stay engaged
  18. use the chat
  19. take a walk at lunch
  20. bring your curiosity
  21. every voice counts ๐Ÿ—ฃ๏ธ
  22. bring your expertise
  23. request meeting feedback โญ
  24. set norms
  25. Take time when you need it
  26. Step Up, Step Back
  27. work-free leave ๐Ÿ–๏ธ
  28. assign roles
  29. clear email communication ๐Ÿ“ง
  30. raise a hand ๐Ÿ™‹๐Ÿฟ