clear emailcommunication๐Ÿ“งplan forleave๐Ÿ“‚clarifymeetingobjectivesemailsignaturereminderTake timewhen youneed it๐Ÿ•ฐ๏ธobservetime limitseffectivemeetingfacilitationUtilizeTeamsstatusindicator ๐Ÿ”ดrespectnon-workinghours โฒ๏ธtry aMindfulactivity ๐Ÿง˜๐Ÿพโ€โ™€๏ธraise ahand๐Ÿ™‹๐Ÿฟbringyourexpertiseno talkingoverotherstakestretchbreaks ๐Ÿคธ๐Ÿผwork-freeleave ๐Ÿ–๏ธtake awalk atlunchdrinkwater๐Ÿšฐinclude anagenda๐Ÿ“‹stayengaged๐Ÿฅ™lunchbreaketiquetteeveryvoicecounts ๐Ÿ—ฃ๏ธStep Up,StepBacksetnormsno laptoppressure๐Ÿ’ปassignrolesrequestmeetingfeedbackโญbringyourcuriosityuse thechatclearexpectationsUseyourPTOclear emailcommunication๐Ÿ“งplan forleave๐Ÿ“‚clarifymeetingobjectivesemailsignaturereminderTake timewhen youneed it๐Ÿ•ฐ๏ธobservetime limitseffectivemeetingfacilitationUtilizeTeamsstatusindicator ๐Ÿ”ดrespectnon-workinghours โฒ๏ธtry aMindfulactivity ๐Ÿง˜๐Ÿพโ€โ™€๏ธraise ahand๐Ÿ™‹๐Ÿฟbringyourexpertiseno talkingoverotherstakestretchbreaks ๐Ÿคธ๐Ÿผwork-freeleave ๐Ÿ–๏ธtake awalk atlunchdrinkwater๐Ÿšฐinclude anagenda๐Ÿ“‹stayengaged๐Ÿฅ™lunchbreaketiquetteeveryvoicecounts ๐Ÿ—ฃ๏ธStep Up,StepBacksetnormsno laptoppressure๐Ÿ’ปassignrolesrequestmeetingfeedbackโญbringyourcuriosityuse thechatclearexpectationsUseyourPTO

Workplace Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. clear email communication ๐Ÿ“ง
  2. plan for leave ๐Ÿ“‚
  3. clarify meeting objectives
  4. email signature reminder
  5. Take time when you need it
  6. ๐Ÿ•ฐ๏ธobserve time limits
  7. effective meeting facilitation
  8. Utilize Teams status indicator ๐Ÿ”ด
  9. respect non-working hours โฒ๏ธ
  10. try a Mindful activity ๐Ÿง˜๐Ÿพโ€โ™€๏ธ
  11. raise a hand ๐Ÿ™‹๐Ÿฟ
  12. bring your expertise
  13. no talking over others
  14. take stretch breaks ๐Ÿคธ๐Ÿผ
  15. work-free leave ๐Ÿ–๏ธ
  16. take a walk at lunch
  17. drink water ๐Ÿšฐ
  18. include an agenda๐Ÿ“‹
  19. stay engaged
  20. ๐Ÿฅ™lunch break etiquette
  21. every voice counts ๐Ÿ—ฃ๏ธ
  22. Step Up, Step Back
  23. set norms
  24. no laptop pressure ๐Ÿ’ป
  25. assign roles
  26. request meeting feedback โญ
  27. bring your curiosity
  28. use the chat
  29. clear expectations
  30. Use your PTO