no talkingoverothersbringyourexpertisedrinkwater๐Ÿšฐwork-freeleave ๐Ÿ–๏ธ๐Ÿ•ฐ๏ธobservetime limitsno laptoppressure๐Ÿ’ปbringyourcuriositysetnormseveryvoicecounts ๐Ÿ—ฃ๏ธplan forleave๐Ÿ“‚clear emailcommunication๐Ÿ“งemailsignatureremindertake awalk atlunchinclude anagenda๐Ÿ“‹UtilizeTeamsstatusindicator ๐Ÿ”ดraise ahand๐Ÿ™‹๐ŸฟUseyourPTOStep Up,StepBackrespectnon-workinghours โฒ๏ธuse thechattry aMindfulactivity ๐Ÿง˜๐Ÿพโ€โ™€๏ธtakestretchbreaks ๐Ÿคธ๐Ÿผclarifymeetingobjectivesclearexpectationsrequestmeetingfeedbackโญstayengagedeffectivemeetingfacilitation๐Ÿฅ™lunchbreaketiquetteassignrolesTake timewhen youneed itno talkingoverothersbringyourexpertisedrinkwater๐Ÿšฐwork-freeleave ๐Ÿ–๏ธ๐Ÿ•ฐ๏ธobservetime limitsno laptoppressure๐Ÿ’ปbringyourcuriositysetnormseveryvoicecounts ๐Ÿ—ฃ๏ธplan forleave๐Ÿ“‚clear emailcommunication๐Ÿ“งemailsignatureremindertake awalk atlunchinclude anagenda๐Ÿ“‹UtilizeTeamsstatusindicator ๐Ÿ”ดraise ahand๐Ÿ™‹๐ŸฟUseyourPTOStep Up,StepBackrespectnon-workinghours โฒ๏ธuse thechattry aMindfulactivity ๐Ÿง˜๐Ÿพโ€โ™€๏ธtakestretchbreaks ๐Ÿคธ๐Ÿผclarifymeetingobjectivesclearexpectationsrequestmeetingfeedbackโญstayengagedeffectivemeetingfacilitation๐Ÿฅ™lunchbreaketiquetteassignrolesTake timewhen youneed it

Workplace Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. no talking over others
  2. bring your expertise
  3. drink water ๐Ÿšฐ
  4. work-free leave ๐Ÿ–๏ธ
  5. ๐Ÿ•ฐ๏ธobserve time limits
  6. no laptop pressure ๐Ÿ’ป
  7. bring your curiosity
  8. set norms
  9. every voice counts ๐Ÿ—ฃ๏ธ
  10. plan for leave ๐Ÿ“‚
  11. clear email communication ๐Ÿ“ง
  12. email signature reminder
  13. take a walk at lunch
  14. include an agenda๐Ÿ“‹
  15. Utilize Teams status indicator ๐Ÿ”ด
  16. raise a hand ๐Ÿ™‹๐Ÿฟ
  17. Use your PTO
  18. Step Up, Step Back
  19. respect non-working hours โฒ๏ธ
  20. use the chat
  21. try a Mindful activity ๐Ÿง˜๐Ÿพโ€โ™€๏ธ
  22. take stretch breaks ๐Ÿคธ๐Ÿผ
  23. clarify meeting objectives
  24. clear expectations
  25. request meeting feedback โญ
  26. stay engaged
  27. effective meeting facilitation
  28. ๐Ÿฅ™lunch break etiquette
  29. assign roles
  30. Take time when you need it