Workplace Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. take a walk at lunch
2. take stretch breaks 🤸🏼
3. every voice counts 🗣️
4. raise a hand 🙋🏿
5. respect non-working hours ⏲️
6. clarify meeting objectives
7. bring your expertise
8. use the chat
9. try a Mindful activity 🧘🏾‍♀️
10. clear email communication 📧
11. Step Up, Step Back
12. request meeting feedback ⭐
13. work-free leave 🏖️
14. 🕰️observe time limits
15. effective meeting facilitation
16. bring your curiosity
17. Utilize Teams status indicator 🔴
18. drink water 🚰
19. plan for leave 📂
20. stay engaged
21. Use your PTO
22. no talking over others
23. email signature reminder
24. assign roles
25. 🥙lunch break etiquette
26. clear expectations
27. no laptop pressure 💻
28. Take time when you need it
29. include an agenda📋
30. set norms