drinkwater๐ŸšฐsetnormsTake timewhen youneed itclear emailcommunication๐Ÿ“งemailsignaturereminderwork-freeleave ๐Ÿ–๏ธbringyourcuriosityassignrolesuse thechattakestretchbreaks ๐Ÿคธ๐Ÿผeffectivemeetingfacilitationtake awalk atlunchraise ahand๐Ÿ™‹๐Ÿฟeveryvoicecounts ๐Ÿ—ฃ๏ธtry aMindfulactivity ๐Ÿง˜๐Ÿพโ€โ™€๏ธbringyourexpertiseStep Up,StepBackUseyourPTOrequestmeetingfeedbackโญUtilizeTeamsstatusindicator ๐Ÿ”ด๐Ÿ•ฐ๏ธobservetime limitsstayengagedno talkingoverothersclearexpectationsplan forleave๐Ÿ“‚include anagenda๐Ÿ“‹respectnon-workinghours โฒ๏ธno laptoppressure๐Ÿ’ปclarifymeetingobjectives๐Ÿฅ™lunchbreaketiquettedrinkwater๐ŸšฐsetnormsTake timewhen youneed itclear emailcommunication๐Ÿ“งemailsignaturereminderwork-freeleave ๐Ÿ–๏ธbringyourcuriosityassignrolesuse thechattakestretchbreaks ๐Ÿคธ๐Ÿผeffectivemeetingfacilitationtake awalk atlunchraise ahand๐Ÿ™‹๐Ÿฟeveryvoicecounts ๐Ÿ—ฃ๏ธtry aMindfulactivity ๐Ÿง˜๐Ÿพโ€โ™€๏ธbringyourexpertiseStep Up,StepBackUseyourPTOrequestmeetingfeedbackโญUtilizeTeamsstatusindicator ๐Ÿ”ด๐Ÿ•ฐ๏ธobservetime limitsstayengagedno talkingoverothersclearexpectationsplan forleave๐Ÿ“‚include anagenda๐Ÿ“‹respectnon-workinghours โฒ๏ธno laptoppressure๐Ÿ’ปclarifymeetingobjectives๐Ÿฅ™lunchbreaketiquette

Workplace Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink water ๐Ÿšฐ
  2. set norms
  3. Take time when you need it
  4. clear email communication ๐Ÿ“ง
  5. email signature reminder
  6. work-free leave ๐Ÿ–๏ธ
  7. bring your curiosity
  8. assign roles
  9. use the chat
  10. take stretch breaks ๐Ÿคธ๐Ÿผ
  11. effective meeting facilitation
  12. take a walk at lunch
  13. raise a hand ๐Ÿ™‹๐Ÿฟ
  14. every voice counts ๐Ÿ—ฃ๏ธ
  15. try a Mindful activity ๐Ÿง˜๐Ÿพโ€โ™€๏ธ
  16. bring your expertise
  17. Step Up, Step Back
  18. Use your PTO
  19. request meeting feedback โญ
  20. Utilize Teams status indicator ๐Ÿ”ด
  21. ๐Ÿ•ฐ๏ธobserve time limits
  22. stay engaged
  23. no talking over others
  24. clear expectations
  25. plan for leave ๐Ÿ“‚
  26. include an agenda๐Ÿ“‹
  27. respect non-working hours โฒ๏ธ
  28. no laptop pressure ๐Ÿ’ป
  29. clarify meeting objectives
  30. ๐Ÿฅ™lunch break etiquette