clear emailcommunication๐Ÿ“งrequestmeetingfeedbackโญeveryvoicecounts ๐Ÿ—ฃ๏ธno laptoppressure๐Ÿ’ปwork-freeleave ๐Ÿ–๏ธplan forleave๐Ÿ“‚stayengageddrinkwater๐Ÿšฐsetnormstakestretchbreaks ๐Ÿคธ๐Ÿผtake awalk atlunchUseyourPTO๐Ÿ•ฐ๏ธobservetime limitsno talkingoverothersStep Up,StepBackbringyourcuriosityclarifymeetingobjectivesassignroleseffectivemeetingfacilitationTake timewhen youneed itinclude anagenda๐Ÿ“‹use thechatrespectnon-workinghours โฒ๏ธemailsignatureremindertry aMindfulactivity ๐Ÿง˜๐Ÿพโ€โ™€๏ธbringyourexpertise๐Ÿฅ™lunchbreaketiquetteclearexpectationsraise ahand๐Ÿ™‹๐ŸฟUtilizeTeamsstatusindicator ๐Ÿ”ดclear emailcommunication๐Ÿ“งrequestmeetingfeedbackโญeveryvoicecounts ๐Ÿ—ฃ๏ธno laptoppressure๐Ÿ’ปwork-freeleave ๐Ÿ–๏ธplan forleave๐Ÿ“‚stayengageddrinkwater๐Ÿšฐsetnormstakestretchbreaks ๐Ÿคธ๐Ÿผtake awalk atlunchUseyourPTO๐Ÿ•ฐ๏ธobservetime limitsno talkingoverothersStep Up,StepBackbringyourcuriosityclarifymeetingobjectivesassignroleseffectivemeetingfacilitationTake timewhen youneed itinclude anagenda๐Ÿ“‹use thechatrespectnon-workinghours โฒ๏ธemailsignatureremindertry aMindfulactivity ๐Ÿง˜๐Ÿพโ€โ™€๏ธbringyourexpertise๐Ÿฅ™lunchbreaketiquetteclearexpectationsraise ahand๐Ÿ™‹๐ŸฟUtilizeTeamsstatusindicator ๐Ÿ”ด

Workplace Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. clear email communication ๐Ÿ“ง
  2. request meeting feedback โญ
  3. every voice counts ๐Ÿ—ฃ๏ธ
  4. no laptop pressure ๐Ÿ’ป
  5. work-free leave ๐Ÿ–๏ธ
  6. plan for leave ๐Ÿ“‚
  7. stay engaged
  8. drink water ๐Ÿšฐ
  9. set norms
  10. take stretch breaks ๐Ÿคธ๐Ÿผ
  11. take a walk at lunch
  12. Use your PTO
  13. ๐Ÿ•ฐ๏ธobserve time limits
  14. no talking over others
  15. Step Up, Step Back
  16. bring your curiosity
  17. clarify meeting objectives
  18. assign roles
  19. effective meeting facilitation
  20. Take time when you need it
  21. include an agenda๐Ÿ“‹
  22. use the chat
  23. respect non-working hours โฒ๏ธ
  24. email signature reminder
  25. try a Mindful activity ๐Ÿง˜๐Ÿพโ€โ™€๏ธ
  26. bring your expertise
  27. ๐Ÿฅ™lunch break etiquette
  28. clear expectations
  29. raise a hand ๐Ÿ™‹๐Ÿฟ
  30. Utilize Teams status indicator ๐Ÿ”ด