plan forleave๐Ÿ“‚take awalk atlunchclarifymeetingobjectivesraise ahand๐Ÿ™‹๐Ÿฟno talkingoverotherseveryvoicecounts ๐Ÿ—ฃ๏ธeffectivemeetingfacilitationno laptoppressure๐Ÿ’ปUseyourPTOStep Up,StepBackrespectnon-workinghours โฒ๏ธUtilizeTeamsstatusindicator ๐Ÿ”ดbringyourexpertiserequestmeetingfeedbackโญbringyourcuriositytakestretchbreaks ๐Ÿคธ๐Ÿผstayengageddrinkwater๐Ÿšฐsetnormsclearexpectationstry aMindfulactivity ๐Ÿง˜๐Ÿพโ€โ™€๏ธclear emailcommunication๐Ÿ“งwork-freeleave ๐Ÿ–๏ธemailsignaturereminderassignroles๐Ÿ•ฐ๏ธobservetime limitsinclude anagenda๐Ÿ“‹Take timewhen youneed ituse thechat๐Ÿฅ™lunchbreaketiquetteplan forleave๐Ÿ“‚take awalk atlunchclarifymeetingobjectivesraise ahand๐Ÿ™‹๐Ÿฟno talkingoverotherseveryvoicecounts ๐Ÿ—ฃ๏ธeffectivemeetingfacilitationno laptoppressure๐Ÿ’ปUseyourPTOStep Up,StepBackrespectnon-workinghours โฒ๏ธUtilizeTeamsstatusindicator ๐Ÿ”ดbringyourexpertiserequestmeetingfeedbackโญbringyourcuriositytakestretchbreaks ๐Ÿคธ๐Ÿผstayengageddrinkwater๐Ÿšฐsetnormsclearexpectationstry aMindfulactivity ๐Ÿง˜๐Ÿพโ€โ™€๏ธclear emailcommunication๐Ÿ“งwork-freeleave ๐Ÿ–๏ธemailsignaturereminderassignroles๐Ÿ•ฐ๏ธobservetime limitsinclude anagenda๐Ÿ“‹Take timewhen youneed ituse thechat๐Ÿฅ™lunchbreaketiquette

Workplace Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plan for leave ๐Ÿ“‚
  2. take a walk at lunch
  3. clarify meeting objectives
  4. raise a hand ๐Ÿ™‹๐Ÿฟ
  5. no talking over others
  6. every voice counts ๐Ÿ—ฃ๏ธ
  7. effective meeting facilitation
  8. no laptop pressure ๐Ÿ’ป
  9. Use your PTO
  10. Step Up, Step Back
  11. respect non-working hours โฒ๏ธ
  12. Utilize Teams status indicator ๐Ÿ”ด
  13. bring your expertise
  14. request meeting feedback โญ
  15. bring your curiosity
  16. take stretch breaks ๐Ÿคธ๐Ÿผ
  17. stay engaged
  18. drink water ๐Ÿšฐ
  19. set norms
  20. clear expectations
  21. try a Mindful activity ๐Ÿง˜๐Ÿพโ€โ™€๏ธ
  22. clear email communication ๐Ÿ“ง
  23. work-free leave ๐Ÿ–๏ธ
  24. email signature reminder
  25. assign roles
  26. ๐Ÿ•ฐ๏ธobserve time limits
  27. include an agenda๐Ÿ“‹
  28. Take time when you need it
  29. use the chat
  30. ๐Ÿฅ™lunch break etiquette