setnormsTake timewhen youneed iteffectivemeetingfacilitationdrinkwater๐Ÿšฐclarifymeetingobjectivesstayengagedemailsignaturereminderclear emailcommunication๐Ÿ“งplan forleave๐Ÿ“‚include anagenda๐Ÿ“‹work-freeleave ๐Ÿ–๏ธno talkingoverothersrequestmeetingfeedbackโญbringyourcuriosityStep Up,StepBackUseyourPTOclearexpectationstry aMindfulactivity ๐Ÿง˜๐Ÿพโ€โ™€๏ธtake awalk atlunchrespectnon-workinghours โฒ๏ธbringyourexpertiseassignroleseveryvoicecounts ๐Ÿ—ฃ๏ธ๐Ÿฅ™lunchbreaketiquettetakestretchbreaks ๐Ÿคธ๐ŸผUtilizeTeamsstatusindicator ๐Ÿ”ดuse thechatno laptoppressure๐Ÿ’ปraise ahand๐Ÿ™‹๐Ÿฟ๐Ÿ•ฐ๏ธobservetime limitssetnormsTake timewhen youneed iteffectivemeetingfacilitationdrinkwater๐Ÿšฐclarifymeetingobjectivesstayengagedemailsignaturereminderclear emailcommunication๐Ÿ“งplan forleave๐Ÿ“‚include anagenda๐Ÿ“‹work-freeleave ๐Ÿ–๏ธno talkingoverothersrequestmeetingfeedbackโญbringyourcuriosityStep Up,StepBackUseyourPTOclearexpectationstry aMindfulactivity ๐Ÿง˜๐Ÿพโ€โ™€๏ธtake awalk atlunchrespectnon-workinghours โฒ๏ธbringyourexpertiseassignroleseveryvoicecounts ๐Ÿ—ฃ๏ธ๐Ÿฅ™lunchbreaketiquettetakestretchbreaks ๐Ÿคธ๐ŸผUtilizeTeamsstatusindicator ๐Ÿ”ดuse thechatno laptoppressure๐Ÿ’ปraise ahand๐Ÿ™‹๐Ÿฟ๐Ÿ•ฐ๏ธobservetime limits

Workplace Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. set norms
  2. Take time when you need it
  3. effective meeting facilitation
  4. drink water ๐Ÿšฐ
  5. clarify meeting objectives
  6. stay engaged
  7. email signature reminder
  8. clear email communication ๐Ÿ“ง
  9. plan for leave ๐Ÿ“‚
  10. include an agenda๐Ÿ“‹
  11. work-free leave ๐Ÿ–๏ธ
  12. no talking over others
  13. request meeting feedback โญ
  14. bring your curiosity
  15. Step Up, Step Back
  16. Use your PTO
  17. clear expectations
  18. try a Mindful activity ๐Ÿง˜๐Ÿพโ€โ™€๏ธ
  19. take a walk at lunch
  20. respect non-working hours โฒ๏ธ
  21. bring your expertise
  22. assign roles
  23. every voice counts ๐Ÿ—ฃ๏ธ
  24. ๐Ÿฅ™lunch break etiquette
  25. take stretch breaks ๐Ÿคธ๐Ÿผ
  26. Utilize Teams status indicator ๐Ÿ”ด
  27. use the chat
  28. no laptop pressure ๐Ÿ’ป
  29. raise a hand ๐Ÿ™‹๐Ÿฟ
  30. ๐Ÿ•ฐ๏ธobserve time limits