Playingelectronicmusic can keepmosquitoesaway!Expressinggratitudeimprovesyour moodStressheightensallergiesFree!Scents thattrigger positivememoriesrelieve tensionand anxietyMusic reducesanxiety andimprovesemotionalregulationEightglasses ofwater is amythGinger canhelp reducecramps andbloatingProcrastinationand impulsivityare inheritedbehavioursOwning adog canlower yourrisk of heartdiseaseDrinkingcoffee canreducefeelings ofdepressionLaughter causesmore oxygenconsumptionleading to astate ofrelaxationChewinggumsharpensyour focusEating eggsimprovesyourreflexesLemons areone of thehealthiestfoodsEatingbananascan boostyour moodPlayingelectronicmusic can keepmosquitoesaway!Expressinggratitudeimprovesyour moodStressheightensallergiesFree!Scents thattrigger positivememoriesrelieve tensionand anxietyMusic reducesanxiety andimprovesemotionalregulationEightglasses ofwater is amythGinger canhelp reducecramps andbloatingProcrastinationand impulsivityare inheritedbehavioursOwning adog canlower yourrisk of heartdiseaseDrinkingcoffee canreducefeelings ofdepressionLaughter causesmore oxygenconsumptionleading to astate ofrelaxationChewinggumsharpensyour focusEating eggsimprovesyourreflexesLemons areone of thehealthiestfoodsEatingbananascan boostyour mood

Wellness Fact Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Playing electronic music can keep mosquitoes away!
  2. Expressing gratitude improves your mood
  3. Stress heightens allergies
  4. Free!
  5. Scents that trigger positive memories relieve tension and anxiety
  6. Music reduces anxiety and improves emotional regulation
  7. Eight glasses of water is a myth
  8. Ginger can help reduce cramps and bloating
  9. Procrastination and impulsivity are inherited behaviours
  10. Owning a dog can lower your risk of heart disease
  11. Drinking coffee can reduce feelings of depression
  12. Laughter causes more oxygen consumption leading to a state of relaxation
  13. Chewing gum sharpens your focus
  14. Eating eggs improves your reflexes
  15. Lemons are one of the healthiest foods
  16. Eating bananas can boost your mood