Eating eggsimprovesyourreflexesDrinkingcoffee canreducefeelings ofdepressionStressheightensallergiesPlayingelectronicmusic can keepmosquitoesaway!Eatingbananascan boostyour moodProcrastinationand impulsivityare inheritedbehavioursExpressinggratitudeimprovesyour moodEightglasses ofwater is amythMusic reducesanxiety andimprovesemotionalregulationChewinggumsharpensyour focusLemons areone of thehealthiestfoodsLaughter causesmore oxygenconsumptionleading to astate ofrelaxationScents thattrigger positivememoriesrelieve tensionand anxietyGinger canhelp reducecramps andbloatingOwning adog canlower yourrisk of heartdiseaseFree!Eating eggsimprovesyourreflexesDrinkingcoffee canreducefeelings ofdepressionStressheightensallergiesPlayingelectronicmusic can keepmosquitoesaway!Eatingbananascan boostyour moodProcrastinationand impulsivityare inheritedbehavioursExpressinggratitudeimprovesyour moodEightglasses ofwater is amythMusic reducesanxiety andimprovesemotionalregulationChewinggumsharpensyour focusLemons areone of thehealthiestfoodsLaughter causesmore oxygenconsumptionleading to astate ofrelaxationScents thattrigger positivememoriesrelieve tensionand anxietyGinger canhelp reducecramps andbloatingOwning adog canlower yourrisk of heartdiseaseFree!

Wellness Fact Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eating eggs improves your reflexes
  2. Drinking coffee can reduce feelings of depression
  3. Stress heightens allergies
  4. Playing electronic music can keep mosquitoes away!
  5. Eating bananas can boost your mood
  6. Procrastination and impulsivity are inherited behaviours
  7. Expressing gratitude improves your mood
  8. Eight glasses of water is a myth
  9. Music reduces anxiety and improves emotional regulation
  10. Chewing gum sharpens your focus
  11. Lemons are one of the healthiest foods
  12. Laughter causes more oxygen consumption leading to a state of relaxation
  13. Scents that trigger positive memories relieve tension and anxiety
  14. Ginger can help reduce cramps and bloating
  15. Owning a dog can lower your risk of heart disease
  16. Free!