Playingelectronicmusic can keepmosquitoesaway!Laughter causesmore oxygenconsumptionleading to astate ofrelaxationExpressinggratitudeimprovesyour moodEightglasses ofwater is amythScents thattrigger positivememoriesrelieve tensionand anxietyChewinggumsharpensyour focusLemons areone of thehealthiestfoodsDrinkingcoffee canreducefeelings ofdepressionOwning adog canlower yourrisk of heartdiseaseEating eggsimprovesyourreflexesGinger canhelp reducecramps andbloatingStressheightensallergiesEatingbananascan boostyour moodFree!Music reducesanxiety andimprovesemotionalregulationProcrastinationand impulsivityare inheritedbehavioursPlayingelectronicmusic can keepmosquitoesaway!Laughter causesmore oxygenconsumptionleading to astate ofrelaxationExpressinggratitudeimprovesyour moodEightglasses ofwater is amythScents thattrigger positivememoriesrelieve tensionand anxietyChewinggumsharpensyour focusLemons areone of thehealthiestfoodsDrinkingcoffee canreducefeelings ofdepressionOwning adog canlower yourrisk of heartdiseaseEating eggsimprovesyourreflexesGinger canhelp reducecramps andbloatingStressheightensallergiesEatingbananascan boostyour moodFree!Music reducesanxiety andimprovesemotionalregulationProcrastinationand impulsivityare inheritedbehaviours

Wellness Fact Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Playing electronic music can keep mosquitoes away!
  2. Laughter causes more oxygen consumption leading to a state of relaxation
  3. Expressing gratitude improves your mood
  4. Eight glasses of water is a myth
  5. Scents that trigger positive memories relieve tension and anxiety
  6. Chewing gum sharpens your focus
  7. Lemons are one of the healthiest foods
  8. Drinking coffee can reduce feelings of depression
  9. Owning a dog can lower your risk of heart disease
  10. Eating eggs improves your reflexes
  11. Ginger can help reduce cramps and bloating
  12. Stress heightens allergies
  13. Eating bananas can boost your mood
  14. Free!
  15. Music reduces anxiety and improves emotional regulation
  16. Procrastination and impulsivity are inherited behaviours