Lemons areone of thehealthiestfoodsGinger canhelp reducecramps andbloatingEating eggsimprovesyourreflexesMusic reducesanxiety andimprovesemotionalregulationProcrastinationand impulsivityare inheritedbehavioursLaughter causesmore oxygenconsumptionleading to astate ofrelaxationChewinggumsharpensyour focusExpressinggratitudeimprovesyour moodStressheightensallergiesScents thattrigger positivememoriesrelieve tensionand anxietyEatingbananascan boostyour moodPlayingelectronicmusic can keepmosquitoesaway!Drinkingcoffee canreducefeelings ofdepressionEightglasses ofwater is amythOwning adog canlower yourrisk of heartdiseaseFree!Lemons areone of thehealthiestfoodsGinger canhelp reducecramps andbloatingEating eggsimprovesyourreflexesMusic reducesanxiety andimprovesemotionalregulationProcrastinationand impulsivityare inheritedbehavioursLaughter causesmore oxygenconsumptionleading to astate ofrelaxationChewinggumsharpensyour focusExpressinggratitudeimprovesyour moodStressheightensallergiesScents thattrigger positivememoriesrelieve tensionand anxietyEatingbananascan boostyour moodPlayingelectronicmusic can keepmosquitoesaway!Drinkingcoffee canreducefeelings ofdepressionEightglasses ofwater is amythOwning adog canlower yourrisk of heartdiseaseFree!

Wellness Fact Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lemons are one of the healthiest foods
  2. Ginger can help reduce cramps and bloating
  3. Eating eggs improves your reflexes
  4. Music reduces anxiety and improves emotional regulation
  5. Procrastination and impulsivity are inherited behaviours
  6. Laughter causes more oxygen consumption leading to a state of relaxation
  7. Chewing gum sharpens your focus
  8. Expressing gratitude improves your mood
  9. Stress heightens allergies
  10. Scents that trigger positive memories relieve tension and anxiety
  11. Eating bananas can boost your mood
  12. Playing electronic music can keep mosquitoes away!
  13. Drinking coffee can reduce feelings of depression
  14. Eight glasses of water is a myth
  15. Owning a dog can lower your risk of heart disease
  16. Free!