Eating eggsimprovesyourreflexesExpressinggratitudeimprovesyour moodDrinkingcoffee canreducefeelings ofdepressionScents thattrigger positivememoriesrelieve tensionand anxietyOwning adog canlower yourrisk of heartdiseaseEightglasses ofwater is amythEatingbananascan boostyour moodLaughter causesmore oxygenconsumptionleading to astate ofrelaxationMusic reducesanxiety andimprovesemotionalregulationLemons areone of thehealthiestfoodsPlayingelectronicmusic can keepmosquitoesaway!Procrastinationand impulsivityare inheritedbehavioursFree!StressheightensallergiesGinger canhelp reducecramps andbloatingChewinggumsharpensyour focusEating eggsimprovesyourreflexesExpressinggratitudeimprovesyour moodDrinkingcoffee canreducefeelings ofdepressionScents thattrigger positivememoriesrelieve tensionand anxietyOwning adog canlower yourrisk of heartdiseaseEightglasses ofwater is amythEatingbananascan boostyour moodLaughter causesmore oxygenconsumptionleading to astate ofrelaxationMusic reducesanxiety andimprovesemotionalregulationLemons areone of thehealthiestfoodsPlayingelectronicmusic can keepmosquitoesaway!Procrastinationand impulsivityare inheritedbehavioursFree!StressheightensallergiesGinger canhelp reducecramps andbloatingChewinggumsharpensyour focus

Wellness Fact Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eating eggs improves your reflexes
  2. Expressing gratitude improves your mood
  3. Drinking coffee can reduce feelings of depression
  4. Scents that trigger positive memories relieve tension and anxiety
  5. Owning a dog can lower your risk of heart disease
  6. Eight glasses of water is a myth
  7. Eating bananas can boost your mood
  8. Laughter causes more oxygen consumption leading to a state of relaxation
  9. Music reduces anxiety and improves emotional regulation
  10. Lemons are one of the healthiest foods
  11. Playing electronic music can keep mosquitoes away!
  12. Procrastination and impulsivity are inherited behaviours
  13. Free!
  14. Stress heightens allergies
  15. Ginger can help reduce cramps and bloating
  16. Chewing gum sharpens your focus