Drinkingcoffee canreducefeelings ofdepressionStressheightensallergiesEightglasses ofwater is amythOwning adog canlower yourrisk of heartdiseaseProcrastinationand impulsivityare inheritedbehavioursExpressinggratitudeimprovesyour moodScents thattrigger positivememoriesrelieve tensionand anxietyEatingbananascan boostyour moodEating eggsimprovesyourreflexesPlayingelectronicmusic can keepmosquitoesaway!Laughter causesmore oxygenconsumptionleading to astate ofrelaxationChewinggumsharpensyour focusLemons areone of thehealthiestfoodsFree!Music reducesanxiety andimprovesemotionalregulationGinger canhelp reducecramps andbloatingDrinkingcoffee canreducefeelings ofdepressionStressheightensallergiesEightglasses ofwater is amythOwning adog canlower yourrisk of heartdiseaseProcrastinationand impulsivityare inheritedbehavioursExpressinggratitudeimprovesyour moodScents thattrigger positivememoriesrelieve tensionand anxietyEatingbananascan boostyour moodEating eggsimprovesyourreflexesPlayingelectronicmusic can keepmosquitoesaway!Laughter causesmore oxygenconsumptionleading to astate ofrelaxationChewinggumsharpensyour focusLemons areone of thehealthiestfoodsFree!Music reducesanxiety andimprovesemotionalregulationGinger canhelp reducecramps andbloating

Wellness Fact Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Drinking coffee can reduce feelings of depression
  2. Stress heightens allergies
  3. Eight glasses of water is a myth
  4. Owning a dog can lower your risk of heart disease
  5. Procrastination and impulsivity are inherited behaviours
  6. Expressing gratitude improves your mood
  7. Scents that trigger positive memories relieve tension and anxiety
  8. Eating bananas can boost your mood
  9. Eating eggs improves your reflexes
  10. Playing electronic music can keep mosquitoes away!
  11. Laughter causes more oxygen consumption leading to a state of relaxation
  12. Chewing gum sharpens your focus
  13. Lemons are one of the healthiest foods
  14. Free!
  15. Music reduces anxiety and improves emotional regulation
  16. Ginger can help reduce cramps and bloating