(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stress heightens allergies
Owning a dog can lower your risk of heart disease
Drinking coffee can reduce feelings of depression
Music reduces anxiety and improves emotional regulation
Expressing gratitude improves your mood
Lemons are one of the healthiest foods
Procrastination and impulsivity are inherited behaviours
Eating bananas can boost your mood
Laughter causes more oxygen consumption leading to a state of relaxation
Eating eggs improves your reflexes
Ginger can help reduce cramps and bloating
Eight glasses of water is a myth
Playing electronic music can keep mosquitoes away!
Scents that trigger positive memories relieve tension and anxiety