SeatPandepthSit toStandSeatTensionMonitorHeightBagsMouse orTrackpadGelCushionsMonitor& LaptopScreenActiveMeetingsKeyboardRiserMonitordistanceFixedHeightDeskLumbarSupportSeatReclineArmMotionsSeatHeightActiveCommuteDeskHeightMicro-BreaksArmRestsForwardTiltPostureBlueLight20-20-20SeatPandepthSit toStandSeatTensionMonitorHeightBagsMouse orTrackpadGelCushionsMonitor& LaptopScreenActiveMeetingsKeyboardRiserMonitordistanceFixedHeightDeskLumbarSupportSeatReclineArmMotionsSeatHeightActiveCommuteDeskHeightMicro-BreaksArmRestsForwardTiltPostureBlueLight20-20-20

Ergonomics - CDSF - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seat Pan depth
  2. Sit to Stand
  3. Seat Tension
  4. Monitor Height
  5. Bags
  6. Mouse or Trackpad
  7. Gel Cushions
  8. Monitor & Laptop Screen
  9. Active Meetings
  10. Keyboard
  11. Riser
  12. Monitor distance
  13. Fixed Height Desk
  14. Lumbar Support
  15. Seat Recline
  16. Arm Motions
  17. Seat Height
  18. Active Commute
  19. Desk Height
  20. Micro-Breaks
  21. Arm Rests
  22. Forward Tilt
  23. Posture
  24. Blue Light
  25. 20-20-20