KeyboardArmRestsSeatPandepthSit toStandBlueLightArmMotionsMonitorHeightLumbarSupportSeatReclinePostureBagsMouse orTrackpadMicro-BreaksMonitor& LaptopScreenSeatTensionGelCushionsRiser20-20-20ActiveMeetingsActiveCommuteForwardTiltMonitordistanceSeatHeightDeskHeightFixedHeightDeskKeyboardArmRestsSeatPandepthSit toStandBlueLightArmMotionsMonitorHeightLumbarSupportSeatReclinePostureBagsMouse orTrackpadMicro-BreaksMonitor& LaptopScreenSeatTensionGelCushionsRiser20-20-20ActiveMeetingsActiveCommuteForwardTiltMonitordistanceSeatHeightDeskHeightFixedHeightDesk

Ergonomics - CDSF - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keyboard
  2. Arm Rests
  3. Seat Pan depth
  4. Sit to Stand
  5. Blue Light
  6. Arm Motions
  7. Monitor Height
  8. Lumbar Support
  9. Seat Recline
  10. Posture
  11. Bags
  12. Mouse or Trackpad
  13. Micro-Breaks
  14. Monitor & Laptop Screen
  15. Seat Tension
  16. Gel Cushions
  17. Riser
  18. 20-20-20
  19. Active Meetings
  20. Active Commute
  21. Forward Tilt
  22. Monitor distance
  23. Seat Height
  24. Desk Height
  25. Fixed Height Desk