MonitorHeightGelCushionsKeyboard20-20-20LumbarSupportSit toStandActiveCommuteBagsMouse orTrackpadMonitor& LaptopScreenFixedHeightDeskArmMotionsDeskHeightMonitordistanceSeatPandepthSeatHeightSeatReclineBlueLightMicro-BreaksPostureArmRestsRiserSeatTensionActiveMeetingsForwardTiltMonitorHeightGelCushionsKeyboard20-20-20LumbarSupportSit toStandActiveCommuteBagsMouse orTrackpadMonitor& LaptopScreenFixedHeightDeskArmMotionsDeskHeightMonitordistanceSeatPandepthSeatHeightSeatReclineBlueLightMicro-BreaksPostureArmRestsRiserSeatTensionActiveMeetingsForwardTilt

Ergonomics - CDSF - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Monitor Height
  2. Gel Cushions
  3. Keyboard
  4. 20-20-20
  5. Lumbar Support
  6. Sit to Stand
  7. Active Commute
  8. Bags
  9. Mouse or Trackpad
  10. Monitor & Laptop Screen
  11. Fixed Height Desk
  12. Arm Motions
  13. Desk Height
  14. Monitor distance
  15. Seat Pan depth
  16. Seat Height
  17. Seat Recline
  18. Blue Light
  19. Micro-Breaks
  20. Posture
  21. Arm Rests
  22. Riser
  23. Seat Tension
  24. Active Meetings
  25. Forward Tilt