PostureLumbarSupportSeatTensionDeskHeightActiveCommuteBlueLightMonitordistanceArmMotionsMonitorHeightKeyboard20-20-20Sit toStandMicro-BreaksMonitor& LaptopScreenFixedHeightDeskRiserSeatHeightGelCushionsActiveMeetingsForwardTiltSeatReclineBagsSeatPandepthMouse orTrackpadArmRestsPostureLumbarSupportSeatTensionDeskHeightActiveCommuteBlueLightMonitordistanceArmMotionsMonitorHeightKeyboard20-20-20Sit toStandMicro-BreaksMonitor& LaptopScreenFixedHeightDeskRiserSeatHeightGelCushionsActiveMeetingsForwardTiltSeatReclineBagsSeatPandepthMouse orTrackpadArmRests

Ergonomics - CDSF - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Posture
  2. Lumbar Support
  3. Seat Tension
  4. Desk Height
  5. Active Commute
  6. Blue Light
  7. Monitor distance
  8. Arm Motions
  9. Monitor Height
  10. Keyboard
  11. 20-20-20
  12. Sit to Stand
  13. Micro-Breaks
  14. Monitor & Laptop Screen
  15. Fixed Height Desk
  16. Riser
  17. Seat Height
  18. Gel Cushions
  19. Active Meetings
  20. Forward Tilt
  21. Seat Recline
  22. Bags
  23. Seat Pan depth
  24. Mouse or Trackpad
  25. Arm Rests