GelCushionsDeskHeightMonitordistanceSeatPandepth20-20-20ActiveCommuteMouse orTrackpadSit toStandSeatTensionKeyboardRiserSeatReclineMicro-BreaksActiveMeetingsBlueLightArmMotionsPostureMonitorHeightMonitor& LaptopScreenFixedHeightDeskSeatHeightLumbarSupportArmRestsForwardTiltGelCushionsDeskHeightMonitordistanceSeatPandepth20-20-20ActiveCommuteMouse orTrackpadSit toStandSeatTensionKeyboardRiserSeatReclineMicro-BreaksActiveMeetingsBlueLightArmMotionsPostureMonitorHeightMonitor& LaptopScreenFixedHeightDeskSeatHeightLumbarSupportArmRestsForwardTilt

Ergonomics - CDSF - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gel Cushions
  2. Desk Height
  3. Monitor distance
  4. Seat Pan depth
  5. 20-20-20
  6. Active Commute
  7. Mouse or Trackpad
  8. Sit to Stand
  9. Seat Tension
  10. Keyboard
  11. Riser
  12. Seat Recline
  13. Micro-Breaks
  14. Active Meetings
  15. Blue Light
  16. Arm Motions
  17. Posture
  18. Monitor Height
  19. Monitor & Laptop Screen
  20. Fixed Height Desk
  21. Seat Height
  22. Lumbar Support
  23. Arm Rests
  24. Forward Tilt