(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No TV for 1 Week (this includes TikTok)
Post to IG Your Meal Prep
In the mirror, Voice something you love about yourself daily for 1 week
Walk outside for +20 minutes 5 days in a row
Drink +100oz of water 10 days in a row
Walk 30k+ steps in 1 day
Walk 30k+ steps in 1 day
Full body stretching every day for a week
Walk +20k steps in 1 day
Practice a new way of movement (Yoga, hiking, etc)
Eat whole foods only for 3 days
Write down your goals for this month and place on your fridge
Read a self help book
Post gym selfie to IG
Read a new book start to finish
Spend +3 hours outside
Eat whole foods only for 3 days
PR your Bench, Deadlift, or Squat
Post a meal you are proud of
Meet macros perfectly
In mirror, Voice something you love about yourself daily for 1 week
Walk outside for +20 minutes 5 days in a row
Write down your goals for this month and place on your fridge
Nightly Journal for 1 week
Meal prep one meal for the entire week
Meet step goal for 1 week
Nightly Journal for 1 week
Meet step goal for 1 week
Spend +3 hours outside
Free!
Schedule an appointment you have been putting off
Schedule an appointment you have been putting off
Hype someone up on social media
1 Week social media free
Meal prep one meal for the entire week
Post to IG Your Meal Prep
Go to the gym +3 days in a row
No TV for 1 Week (this includes TikTok)
Full body stretching every day for a week
Read a self help book
Post gym selfie to IG
Practice a new way of movement (Yoga, hiking, etc)
