(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice a new way of movement (Yoga, hiking, etc)
PR your Bench, Deadlift, or Squat
Eat whole foods only for 3 days
Nightly Journal for 1 week
Walk 30k+ steps in 1 day
Walk outside for +20 minutes 5 days in a row
Nightly Journal for 1 week
Hype someone up on social media
Schedule an appointment you have been putting off
Read a self help book
In the mirror, Voice something you love about yourself daily for 1 week
Meet step goal for 1 week
Post to IG Your Meal Prep
Full body stretching every day for a week
Write down your goals for this month and place on your fridge
PR your Bench, Deadlift, or Squat
Post a meal you are proud of
Read a new book start to finish
Read a self help book
Post gym selfie to IG
1 Week social media free
Free!
Meet step goal for 1 week
No TV for 1 Week (this includes TikTok)
Meet macros perfectly
Practice a new way of movement (Yoga, hiking, etc)
1 Week social media free
Write down your goals for this month and place on your fridge
Post a meal you are proud of
Walk 30k+ steps in 1 day
No TV for 1 Week (this includes TikTok)
Post to IG Your Meal Prep
Go to the gym +3 days in a row
Drink +100oz of water 10 days in a row
Schedule an appointment you have been putting off
Post gym selfie to IG
Eat whole foods only for 3 days
Meet macros perfectly
Read a new book start to finish
Full body stretching every day for a week
Drink +100oz of water 10 days in a row
Meal prep one meal for the entire week
Meal prep one meal for the entire week
Spend +3 hours outside
Walk +20k steps in 1 day
Walk +20k steps in 1 day
Go to the gym +3 days in a row
Spend +3 hours outside
Walk outside for +20 minutes 5 days in a row
Hype someone up on social media
In mirror, Voice something you love about yourself daily for 1 week
