Post apop-upworkoutDoubledownChallengeYourself -How longcan you holdplank?Do yourage inburpeesRandomAct ofKindnessSet a newhealthgoalHydrate!Drink 1/2ozper lb bodyweight - for 3daysAttend FiAeverydayfor oneweek! M-FBringa FNGDonate orsign up forFialanthropy40 push-ups for 5daysstraightMessage a FiAyou haven’tseen in awhileand invite herbackAttendAn AOFor TheFirst TimeParticipateor sign upfor an event(5k or more)Bring awaywardFiA ;-)Share aboutFiA.KC onInstagram andtag us! (We’llrepost andfollow you!)Attend aconvergenceCommenton Slack5 days ina rowSchedulea healthscreeningRun orbike witha kid orfurry kidCo-Q aWorkoutAttenda FiASocialQ at anewlocationShare whyyou FiA onyour FBpage!Post apop-upworkoutDoubledownChallengeYourself -How longcan you holdplank?Do yourage inburpeesRandomAct ofKindnessSet a newhealthgoalHydrate!Drink 1/2ozper lb bodyweight - for 3daysAttend FiAeverydayfor oneweek! M-FBringa FNGDonate orsign up forFialanthropy40 push-ups for 5daysstraightMessage a FiAyou haven’tseen in awhileand invite herbackAttendAn AOFor TheFirst TimeParticipateor sign upfor an event(5k or more)Bring awaywardFiA ;-)Share aboutFiA.KC onInstagram andtag us! (We’llrepost andfollow you!)Attend aconvergenceCommenton Slack5 days ina rowSchedulea healthscreeningRun orbike witha kid orfurry kidCo-Q aWorkoutAttenda FiASocialQ at anewlocationShare whyyou FiA onyour FBpage!

FiA Summer Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
i
2
i
3
C
4
i
5
C
6
A
7
C
8
A
9
A
10
K
11
i
12
K
13
i
14
C
15
F
16
C
17
A
18
K
19
F
20
F
21
F
22
K
23
K
24
F
  1. i-Post a pop-up workout
  2. i-Doubledown
  3. C-Challenge Yourself - How long can you hold plank?
  4. i-Do your age in burpees
  5. C-Random Act of Kindness
  6. A-Set a new health goal
  7. C-Hydrate! Drink 1/2oz per lb body weight - for 3 days
  8. A-Attend FiA everyday for one week! M-F
  9. A-Bring a FNG
  10. K-Donate or sign up for Fialanthropy
  11. i-40 push-ups for 5 days straight
  12. K-Message a FiA you haven’t seen in awhile and invite her back
  13. i-Attend An AO For The First Time
  14. C-Participate or sign up for an event (5k or more)
  15. F-Bring a wayward FiA ;-)
  16. C-Share about FiA.KC on Instagram and tag us! (We’ll repost and follow you!)
  17. A-Attend a convergence
  18. K-Comment on Slack 5 days in a row
  19. F-Schedule a health screening
  20. F-Run or bike with a kid or furry kid
  21. F-Co-Q a Workout
  22. K-Attend a FiA Social
  23. K-Q at a new location
  24. F-Share why you FiA on your FB page!