Bring awaywardFiA ;-)Schedulea healthscreeningQ at anewlocationCommenton Slack5 days ina rowAttend aconvergenceBringa FNGHydrate!Drink 1/2ozper lb bodyweight - for 3daysRun orbike witha kid orfurry kidChallengeYourself -How longcan you holdplank?Attenda FiASocialParticipateor sign upfor an event(5k or more)AttendAn AOFor TheFirst TimeMessage a FiAyou haven’tseen in awhileand invite herbackSet a newhealthgoal40 push-ups for 5daysstraightDoubledownCo-Q aWorkoutRandomAct ofKindnessDonate orsign up forFialanthropyShare aboutFiA.KC onInstagram andtag us! (We’llrepost andfollow you!)Do yourage inburpeesPost apop-upworkoutShare whyyou FiA onyour FBpage!Attend FiAeverydayfor oneweek! M-FBring awaywardFiA ;-)Schedulea healthscreeningQ at anewlocationCommenton Slack5 days ina rowAttend aconvergenceBringa FNGHydrate!Drink 1/2ozper lb bodyweight - for 3daysRun orbike witha kid orfurry kidChallengeYourself -How longcan you holdplank?Attenda FiASocialParticipateor sign upfor an event(5k or more)AttendAn AOFor TheFirst TimeMessage a FiAyou haven’tseen in awhileand invite herbackSet a newhealthgoal40 push-ups for 5daysstraightDoubledownCo-Q aWorkoutRandomAct ofKindnessDonate orsign up forFialanthropyShare aboutFiA.KC onInstagram andtag us! (We’llrepost andfollow you!)Do yourage inburpeesPost apop-upworkoutShare whyyou FiA onyour FBpage!Attend FiAeverydayfor oneweek! M-F

FiA Summer Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
F
2
F
3
K
4
K
5
A
6
A
7
C
8
F
9
C
10
K
11
C
12
i
13
K
14
A
15
i
16
i
17
F
18
C
19
K
20
C
21
i
22
i
23
F
24
A
  1. F-Bring a wayward FiA ;-)
  2. F-Schedule a health screening
  3. K-Q at a new location
  4. K-Comment on Slack 5 days in a row
  5. A-Attend a convergence
  6. A-Bring a FNG
  7. C-Hydrate! Drink 1/2oz per lb body weight - for 3 days
  8. F-Run or bike with a kid or furry kid
  9. C-Challenge Yourself - How long can you hold plank?
  10. K-Attend a FiA Social
  11. C-Participate or sign up for an event (5k or more)
  12. i-Attend An AO For The First Time
  13. K-Message a FiA you haven’t seen in awhile and invite her back
  14. A-Set a new health goal
  15. i-40 push-ups for 5 days straight
  16. i-Doubledown
  17. F-Co-Q a Workout
  18. C-Random Act of Kindness
  19. K-Donate or sign up for Fialanthropy
  20. C-Share about FiA.KC on Instagram and tag us! (We’ll repost and follow you!)
  21. i-Do your age in burpees
  22. i-Post a pop-up workout
  23. F-Share why you FiA on your FB page!
  24. A-Attend FiA everyday for one week! M-F