Bringa FNGHydrate!Drink 1/2ozper lb bodyweight - for 3daysQ at anewlocation40 push-ups for 5daysstraightShare aboutFiA.KC onInstagram andtag us! (We’llrepost andfollow you!)AttendAn AOFor TheFirst TimeChallengeYourself -How longcan you holdplank?Post apop-upworkoutCommenton Slack5 days ina rowParticipateor sign upfor an event(5k or more)Do yourage inburpeesAttend aconvergenceSet a newhealthgoalAttend FiAeverydayfor oneweek! M-FRun orbike witha kid orfurry kidDoubledownAttenda FiASocialDonate orsign up forFialanthropySchedulea healthscreeningShare whyyou FiA onyour FBpage!Message a FiAyou haven’tseen in awhileand invite herbackRandomAct ofKindnessBring awaywardFiA ;-)Co-Q aWorkoutBringa FNGHydrate!Drink 1/2ozper lb bodyweight - for 3daysQ at anewlocation40 push-ups for 5daysstraightShare aboutFiA.KC onInstagram andtag us! (We’llrepost andfollow you!)AttendAn AOFor TheFirst TimeChallengeYourself -How longcan you holdplank?Post apop-upworkoutCommenton Slack5 days ina rowParticipateor sign upfor an event(5k or more)Do yourage inburpeesAttend aconvergenceSet a newhealthgoalAttend FiAeverydayfor oneweek! M-FRun orbike witha kid orfurry kidDoubledownAttenda FiASocialDonate orsign up forFialanthropySchedulea healthscreeningShare whyyou FiA onyour FBpage!Message a FiAyou haven’tseen in awhileand invite herbackRandomAct ofKindnessBring awaywardFiA ;-)Co-Q aWorkout

FiA Summer Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
A
2
C
3
K
4
i
5
C
6
i
7
C
8
i
9
K
10
C
11
i
12
A
13
A
14
A
15
F
16
i
17
K
18
K
19
F
20
F
21
K
22
C
23
F
24
F
  1. A-Bring a FNG
  2. C-Hydrate! Drink 1/2oz per lb body weight - for 3 days
  3. K-Q at a new location
  4. i-40 push-ups for 5 days straight
  5. C-Share about FiA.KC on Instagram and tag us! (We’ll repost and follow you!)
  6. i-Attend An AO For The First Time
  7. C-Challenge Yourself - How long can you hold plank?
  8. i-Post a pop-up workout
  9. K-Comment on Slack 5 days in a row
  10. C-Participate or sign up for an event (5k or more)
  11. i-Do your age in burpees
  12. A-Attend a convergence
  13. A-Set a new health goal
  14. A-Attend FiA everyday for one week! M-F
  15. F-Run or bike with a kid or furry kid
  16. i-Doubledown
  17. K-Attend a FiA Social
  18. K-Donate or sign up for Fialanthropy
  19. F-Schedule a health screening
  20. F-Share why you FiA on your FB page!
  21. K-Message a FiA you haven’t seen in awhile and invite her back
  22. C-Random Act of Kindness
  23. F-Bring a wayward FiA ;-)
  24. F-Co-Q a Workout