Set a newhealthgoalBringa FNGAttend FiAeverydayfor oneweek! M-FQ at anewlocationChallengeYourself -How longcan you holdplank?Participateor sign upfor an event(5k or more)Co-Q aWorkoutPost apop-upworkoutMessage a FiAyou haven’tseen in awhileand invite herbackCommenton Slack5 days ina rowDonate orsign up forFialanthropyShare whyyou FiA onyour FBpage!40 push-ups for 5daysstraightRun orbike witha kid orfurry kidDo yourage inburpeesDoubledownShare aboutFiA.KC onInstagram andtag us! (We’llrepost andfollow you!)Bring awaywardFiA ;-)AttendAn AOFor TheFirst TimeRandomAct ofKindnessSchedulea healthscreeningAttend aconvergenceAttenda FiASocialHydrate!Drink 1/2ozper lb bodyweight - for 3daysSet a newhealthgoalBringa FNGAttend FiAeverydayfor oneweek! M-FQ at anewlocationChallengeYourself -How longcan you holdplank?Participateor sign upfor an event(5k or more)Co-Q aWorkoutPost apop-upworkoutMessage a FiAyou haven’tseen in awhileand invite herbackCommenton Slack5 days ina rowDonate orsign up forFialanthropyShare whyyou FiA onyour FBpage!40 push-ups for 5daysstraightRun orbike witha kid orfurry kidDo yourage inburpeesDoubledownShare aboutFiA.KC onInstagram andtag us! (We’llrepost andfollow you!)Bring awaywardFiA ;-)AttendAn AOFor TheFirst TimeRandomAct ofKindnessSchedulea healthscreeningAttend aconvergenceAttenda FiASocialHydrate!Drink 1/2ozper lb bodyweight - for 3days

FiA Summer Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
A
2
A
3
A
4
K
5
C
6
C
7
F
8
i
9
K
10
K
11
K
12
F
13
i
14
F
15
i
16
i
17
C
18
F
19
i
20
C
21
F
22
A
23
K
24
C
  1. A-Set a new health goal
  2. A-Bring a FNG
  3. A-Attend FiA everyday for one week! M-F
  4. K-Q at a new location
  5. C-Challenge Yourself - How long can you hold plank?
  6. C-Participate or sign up for an event (5k or more)
  7. F-Co-Q a Workout
  8. i-Post a pop-up workout
  9. K-Message a FiA you haven’t seen in awhile and invite her back
  10. K-Comment on Slack 5 days in a row
  11. K-Donate or sign up for Fialanthropy
  12. F-Share why you FiA on your FB page!
  13. i-40 push-ups for 5 days straight
  14. F-Run or bike with a kid or furry kid
  15. i-Do your age in burpees
  16. i-Doubledown
  17. C-Share about FiA.KC on Instagram and tag us! (We’ll repost and follow you!)
  18. F-Bring a wayward FiA ;-)
  19. i-Attend An AO For The First Time
  20. C-Random Act of Kindness
  21. F-Schedule a health screening
  22. A-Attend a convergence
  23. K-Attend a FiA Social
  24. C-Hydrate! Drink 1/2oz per lb body weight - for 3 days