Attenda FiASocialDo yourage inburpeesQ at anewlocationDonate orsign up forFialanthropyAttendAn AOFor TheFirst TimeHydrate!Drink 1/2ozper lb bodyweight - for 3daysAttend FiAeverydayfor oneweek! M-FChallengeYourself -How longcan you holdplank?Message a FiAyou haven’tseen in awhileand invite herbackBring awaywardFiA ;-)Run orbike witha kid orfurry kid40 push-ups for 5daysstraightPost apop-upworkoutShare whyyou FiA onyour FBpage!Schedulea healthscreeningParticipateor sign upfor an event(5k or more)Set a newhealthgoalShare aboutFiA.KC onInstagram andtag us! (We’llrepost andfollow you!)Attend aconvergenceDoubledownRandomAct ofKindnessCo-Q aWorkoutBringa FNGCommenton Slack5 days ina rowAttenda FiASocialDo yourage inburpeesQ at anewlocationDonate orsign up forFialanthropyAttendAn AOFor TheFirst TimeHydrate!Drink 1/2ozper lb bodyweight - for 3daysAttend FiAeverydayfor oneweek! M-FChallengeYourself -How longcan you holdplank?Message a FiAyou haven’tseen in awhileand invite herbackBring awaywardFiA ;-)Run orbike witha kid orfurry kid40 push-ups for 5daysstraightPost apop-upworkoutShare whyyou FiA onyour FBpage!Schedulea healthscreeningParticipateor sign upfor an event(5k or more)Set a newhealthgoalShare aboutFiA.KC onInstagram andtag us! (We’llrepost andfollow you!)Attend aconvergenceDoubledownRandomAct ofKindnessCo-Q aWorkoutBringa FNGCommenton Slack5 days ina row

FiA Summer Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
K
2
i
3
K
4
K
5
i
6
C
7
A
8
C
9
K
10
F
11
F
12
i
13
i
14
F
15
F
16
C
17
A
18
C
19
A
20
i
21
C
22
F
23
A
24
K
  1. K-Attend a FiA Social
  2. i-Do your age in burpees
  3. K-Q at a new location
  4. K-Donate or sign up for Fialanthropy
  5. i-Attend An AO For The First Time
  6. C-Hydrate! Drink 1/2oz per lb body weight - for 3 days
  7. A-Attend FiA everyday for one week! M-F
  8. C-Challenge Yourself - How long can you hold plank?
  9. K-Message a FiA you haven’t seen in awhile and invite her back
  10. F-Bring a wayward FiA ;-)
  11. F-Run or bike with a kid or furry kid
  12. i-40 push-ups for 5 days straight
  13. i-Post a pop-up workout
  14. F-Share why you FiA on your FB page!
  15. F-Schedule a health screening
  16. C-Participate or sign up for an event (5k or more)
  17. A-Set a new health goal
  18. C-Share about FiA.KC on Instagram and tag us! (We’ll repost and follow you!)
  19. A-Attend a convergence
  20. i-Doubledown
  21. C-Random Act of Kindness
  22. F-Co-Q a Workout
  23. A-Bring a FNG
  24. K-Comment on Slack 5 days in a row