(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do self-care practice at least twice a week for a month
Attend at least 3 individual sessions
Practice radical acceptance at least once a week for a month
Establish a daily evening routine
Go for a hike/nature walk
Exercise outside 1x daily for 75 days
Declutter my room
Attend 1 social gathering a week for a month
Try a new food
Establish a daily morning routine
Create a gratitude list
No boba, no fast food (including wingstop) for 75 days
Exercise inside 1x daily for 75 days
Limit screen time to 3 hours daily for a week
Eat 3 meals daily for a month
Explore flea/farmers market at least once a week for a month
Take care of my plants at least once a week
Practice guitar 3 times a week for a month
Cook at least 5 meals a week at home for 75 days
Drink 1 gallon of water daily for 75 days
Sleep at least 7 hours a night for a week
Volunteer to do something to help your family or community/friends
