Eat 3mealsdaily for amonthDonateoldclothesDecluttermy roomExploreflea/farmersmarket at leastonce a weekfor a monthDrink 1gallon ofwater dailyfor 75 daysPracticeguitar 3times a weekfor a monthSleep atleast 7 hoursa night for aweekTry anewfoodGo for ahike/naturewalkPractice radicalacceptance atleast once aweek for amonthExerciseoutside 1xdaily for75 daysVolunteer to dosomething to helpyour family orcommunity/friendsTry anewhobbyNo boba, nofast food(includingwingstop) for75 daysTake care ofmy plants atleast once aweekDo self-carepractice atleast twice aweek for amonthExerciseinside 1xdaily for75 daysLimit screentime to 3hours dailyfor a weekEstablisha dailyeveningroutineCook at least5 meals aweek athome for 75daysAttend 1socialgathering aweek for amonthCreate agratitudelistAttend atleast 3individualsessionsEstablisha dailymorningroutineEat 3mealsdaily for amonthDonateoldclothesDecluttermy roomExploreflea/farmersmarket at leastonce a weekfor a monthDrink 1gallon ofwater dailyfor 75 daysPracticeguitar 3times a weekfor a monthSleep atleast 7 hoursa night for aweekTry anewfoodGo for ahike/naturewalkPractice radicalacceptance atleast once aweek for amonthExerciseoutside 1xdaily for75 daysVolunteer to dosomething to helpyour family orcommunity/friendsTry anewhobbyNo boba, nofast food(includingwingstop) for75 daysTake care ofmy plants atleast once aweekDo self-carepractice atleast twice aweek for amonthExerciseinside 1xdaily for75 daysLimit screentime to 3hours dailyfor a weekEstablisha dailyeveningroutineCook at least5 meals aweek athome for 75daysAttend 1socialgathering aweek for amonthCreate agratitudelistAttend atleast 3individualsessionsEstablisha dailymorningroutine

ACRS Summer Bingo (Gabrielle) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 3 meals daily for a month
  2. Donate old clothes
  3. Declutter my room
  4. Explore flea/farmers market at least once a week for a month
  5. Drink 1 gallon of water daily for 75 days
  6. Practice guitar 3 times a week for a month
  7. Sleep at least 7 hours a night for a week
  8. Try a new food
  9. Go for a hike/nature walk
  10. Practice radical acceptance at least once a week for a month
  11. Exercise outside 1x daily for 75 days
  12. Volunteer to do something to help your family or community/friends
  13. Try a new hobby
  14. No boba, no fast food (including wingstop) for 75 days
  15. Take care of my plants at least once a week
  16. Do self-care practice at least twice a week for a month
  17. Exercise inside 1x daily for 75 days
  18. Limit screen time to 3 hours daily for a week
  19. Establish a daily evening routine
  20. Cook at least 5 meals a week at home for 75 days
  21. Attend 1 social gathering a week for a month
  22. Create a gratitude list
  23. Attend at least 3 individual sessions
  24. Establish a daily morning routine