(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do self-care practice at least twice a week for a month
Exercise inside 1x daily for 75 days
Take care of my plants at least once a week
Try a new hobby
Establish a daily evening routine
Eat 3 meals daily for a month
Go for a hike/nature walk
Attend 1 social gathering a week for a month
Volunteer to do something to help your family or community/friends
Sleep at least 7 hours a night for a week
Establish a daily morning routine
Cook at least 5 meals a week at home for 75 days
Drink 1 gallon of water daily for 75 days
Attend at least 3 individual sessions
Explore flea/farmers market at least once a week for a month
Practice guitar 3 times a week for a month
Limit screen time to 3 hours daily for a week
Create a gratitude list
Try a new food
Donate old clothes
Declutter my room
Practice radical acceptance at least once a week for a month
Exercise outside 1x daily for 75 days
No boba, no fast food (including wingstop) for 75 days
