practice newhobbies/skillsfor 1 weekgoing ona walk for20 minsfor 1 weekcreate agratitudelistread abookPracticebreathingexercisefor 1 weekTry anewhobby BedtimeroutineDrink 4cups ofwater for1 weekPut awayscreens twohours beforebed for 1weekEat 3mealsevery dayfor 1 weekdeclutteryourspace/cleanyour roomAttend atleast 3sessionshike or walkwithhomies/family10 daysofjournalingyoga for30 minsfor 1 weekget 8-10hours ofsleep for1 weektalk tofamily/friendsabout MHgo tothe gym5 timesTry anewfoodAttend anACRSsummerprogramScreen-freedaycreate artdaily for 1weekMorningroutinetry anewsportpractice newhobbies/skillsfor 1 weekgoing ona walk for20 minsfor 1 weekcreate agratitudelistread abookPracticebreathingexercisefor 1 weekTry anewhobby BedtimeroutineDrink 4cups ofwater for1 weekPut awayscreens twohours beforebed for 1weekEat 3mealsevery dayfor 1 weekdeclutteryourspace/cleanyour roomAttend atleast 3sessionshike or walkwithhomies/family10 daysofjournalingyoga for30 minsfor 1 weekget 8-10hours ofsleep for1 weektalk tofamily/friendsabout MHgo tothe gym5 timesTry anewfoodAttend anACRSsummerprogramScreen-freedaycreate artdaily for 1weekMorningroutinetry anewsport

CM Lunatic's Bingo Madness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. practice new hobbies/skills for 1 week
  2. going on a walk for 20 mins for 1 week
  3. create a gratitude list
  4. read a book
  5. Practice breathing exercise for 1 week
  6. Try a new hobby
  7. Bedtime routine
  8. Drink 4 cups of water for 1 week
  9. Put away screens two hours before bed for 1 week
  10. Eat 3 meals every day for 1 week
  11. declutter your space/clean your room
  12. Attend at least 3 sessions
  13. hike or walk with homies/family
  14. 10 days of journaling
  15. yoga for 30 mins for 1 week
  16. get 8-10 hours of sleep for 1 week
  17. talk to family/friends about MH
  18. go to the gym 5 times
  19. Try a new food
  20. Attend an ACRS summer program
  21. Screen -free day
  22. create art daily for 1 week
  23. Morning routine
  24. try a new sport