yoga for30 minsfor 1 weekgoing ona walk for20 minsfor 1 weekhike or walkwithhomies/familyget 8-10hours ofsleep for1 weektalk tofamily/friendsabout MHdeclutteryourspace/cleanyour roomTry anewfoodgo tothe gym5 timesTry anewhobby Drink 4cups ofwater for1 weekcreate agratitudelistAttend anACRSsummerprogramEat 3mealsevery dayfor 1 weekBedtimeroutinepractice newhobbies/skillsfor 1 weekread abookPracticebreathingexercisefor 1 weekScreen-freedaytry anewsportAttend atleast 3sessionscreate artdaily for 1weekMorningroutine10 daysofjournalingPut awayscreens twohours beforebed for 1weekyoga for30 minsfor 1 weekgoing ona walk for20 minsfor 1 weekhike or walkwithhomies/familyget 8-10hours ofsleep for1 weektalk tofamily/friendsabout MHdeclutteryourspace/cleanyour roomTry anewfoodgo tothe gym5 timesTry anewhobby Drink 4cups ofwater for1 weekcreate agratitudelistAttend anACRSsummerprogramEat 3mealsevery dayfor 1 weekBedtimeroutinepractice newhobbies/skillsfor 1 weekread abookPracticebreathingexercisefor 1 weekScreen-freedaytry anewsportAttend atleast 3sessionscreate artdaily for 1weekMorningroutine10 daysofjournalingPut awayscreens twohours beforebed for 1week

CM Lunatic's Bingo Madness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. yoga for 30 mins for 1 week
  2. going on a walk for 20 mins for 1 week
  3. hike or walk with homies/family
  4. get 8-10 hours of sleep for 1 week
  5. talk to family/friends about MH
  6. declutter your space/clean your room
  7. Try a new food
  8. go to the gym 5 times
  9. Try a new hobby
  10. Drink 4 cups of water for 1 week
  11. create a gratitude list
  12. Attend an ACRS summer program
  13. Eat 3 meals every day for 1 week
  14. Bedtime routine
  15. practice new hobbies/skills for 1 week
  16. read a book
  17. Practice breathing exercise for 1 week
  18. Screen -free day
  19. try a new sport
  20. Attend at least 3 sessions
  21. create art daily for 1 week
  22. Morning routine
  23. 10 days of journaling
  24. Put away screens two hours before bed for 1 week