Screen-freedaytalk tofamily/friendsabout MHgo tothe gym5 timesgoing ona walk for20 minsfor 1 weekPracticebreathingexercisefor 1 weekEat 3mealsevery dayfor 1 weektry anewsportTry anewhobby Attend atleast 3sessionshike or walkwithhomies/familycreate agratitudelistDrink 4cups ofwater for1 weekpractice newhobbies/skillsfor 1 weekBedtimeroutineMorningroutinedeclutteryourspace/cleanyour room10 daysofjournalingPut awayscreens twohours beforebed for 1weekTry anewfoodget 8-10hours ofsleep for1 weekcreate artdaily for 1weekread abookyoga for30 minsfor 1 weekAttend anACRSsummerprogramScreen-freedaytalk tofamily/friendsabout MHgo tothe gym5 timesgoing ona walk for20 minsfor 1 weekPracticebreathingexercisefor 1 weekEat 3mealsevery dayfor 1 weektry anewsportTry anewhobby Attend atleast 3sessionshike or walkwithhomies/familycreate agratitudelistDrink 4cups ofwater for1 weekpractice newhobbies/skillsfor 1 weekBedtimeroutineMorningroutinedeclutteryourspace/cleanyour room10 daysofjournalingPut awayscreens twohours beforebed for 1weekTry anewfoodget 8-10hours ofsleep for1 weekcreate artdaily for 1weekread abookyoga for30 minsfor 1 weekAttend anACRSsummerprogram

CM Lunatic's Bingo Madness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Screen -free day
  2. talk to family/friends about MH
  3. go to the gym 5 times
  4. going on a walk for 20 mins for 1 week
  5. Practice breathing exercise for 1 week
  6. Eat 3 meals every day for 1 week
  7. try a new sport
  8. Try a new hobby
  9. Attend at least 3 sessions
  10. hike or walk with homies/family
  11. create a gratitude list
  12. Drink 4 cups of water for 1 week
  13. practice new hobbies/skills for 1 week
  14. Bedtime routine
  15. Morning routine
  16. declutter your space/clean your room
  17. 10 days of journaling
  18. Put away screens two hours before bed for 1 week
  19. Try a new food
  20. get 8-10 hours of sleep for 1 week
  21. create art daily for 1 week
  22. read a book
  23. yoga for 30 mins for 1 week
  24. Attend an ACRS summer program