What issomethingyou wouldlike to bebetter at?Sharesomethingadults wouldlike you todo differentlyHow doesyour bodyfeel whenyou areangry?Give anexample ofsomethingyou avoidTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare anexample of apositivethought aboutyourselfTalk about atime you onlylooked at thenegative of asituationFinish thesentence "Ifeel worriedwhen____"Finish thesentence,"When I'msad I usually________"Tell about atime youblamed yourselffor somethingthat wasn't yourfaultShare apositive traityou admirein othersShare athought youhave aboutyour familyShare acoping skillyou can usewhen youare sadSharesomethingyou areproud ofWhat makesyou feelbetter whenyou areworried?Share abehavior thatyou wouldlike to domoreSharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence"When I'mworried, mybody____"Share acoping skillyou can usewhen you'reangryShare abouta time whenyou felt goodaboutyourselfSharesomethingyou dowellSharesomething youare thinkingabout whenyou are happyFinish thesentence"When I'msad, mybody _____"Sharesomethingthat makesyou feel reallystressed outWhat issomethingyou wouldlike to bebetter at?Sharesomethingadults wouldlike you todo differentlyHow doesyour bodyfeel whenyou areangry?Give anexample ofsomethingyou avoidTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare anexample of apositivethought aboutyourselfTalk about atime you onlylooked at thenegative of asituationFinish thesentence "Ifeel worriedwhen____"Finish thesentence,"When I'msad I usually________"Tell about atime youblamed yourselffor somethingthat wasn't yourfaultShare apositive traityou admirein othersShare athought youhave aboutyour familyShare acoping skillyou can usewhen youare sadSharesomethingyou areproud ofWhat makesyou feelbetter whenyou areworried?Share abehavior thatyou wouldlike to domoreSharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence"When I'mworried, mybody____"Share acoping skillyou can usewhen you'reangryShare abouta time whenyou felt goodaboutyourselfSharesomethingyou dowellSharesomething youare thinkingabout whenyou are happyFinish thesentence"When I'msad, mybody _____"Sharesomethingthat makesyou feel reallystressed out

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What is something you would like to be better at?
  2. Share something adults would like you to do differently
  3. How does your body feel when you are angry?
  4. Give an example of something you avoid
  5. Tell about a time you blamed someone else for something that was your fault
  6. Share an example of a positive thought about yourself
  7. Talk about a time you only looked at the negative of a situation
  8. Finish the sentence "I feel worried when____"
  9. Finish the sentence, "When I'm sad I usually ________"
  10. Tell about a time you blamed yourself for something that wasn't your fault
  11. Share a positive trait you admire in others
  12. Share a thought you have about your family
  13. Share a coping skill you can use when you are sad
  14. Share something you are proud of
  15. What makes you feel better when you are worried?
  16. Share a behavior that you would like to do more
  17. Share something someone can do to make you feel better when you're upset?
  18. Finish the sentence "When I'm worried, my body____"
  19. Share a coping skill you can use when you're angry
  20. Share about a time when you felt good about yourself
  21. Share something you do well
  22. Share something you are thinking about when you are happy
  23. Finish the sentence "When I'm sad, my body _____"
  24. Share something that makes you feel really stressed out