Finish thesentence "Ifeel worriedwhen____"Share anexample of apositivethought aboutyourselfGive anexample ofsomethingyou avoidTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultSharesomethingsomeone can doto make you feelbetter whenyou're upset?Sharesomethingyou dowellShare abehavior thatyou wouldlike to domoreSharesomethingyou areproud ofFinish thesentence,"When I'msad I usually________"What makesyou feelbetter whenyou areworried?Share acoping skillyou can usewhen you'reangryFinish thesentence"When I'mworried, mybody____"What issomethingyou wouldlike to bebetter at?Sharesomethingthat makesyou feel reallystressed outSharesomething youare thinkingabout whenyou are happyShare acoping skillyou can usewhen youare sadShare abouta time whenyou felt goodaboutyourselfSharesomethingadults wouldlike you todo differentlyTalk about atime you onlylooked at thenegative of asituationHow doesyour bodyfeel whenyou areangry?Share athought youhave aboutyour familyShare apositive traityou admirein othersTell about atime youblamed yourselffor somethingthat wasn't yourfaultFinish thesentence"When I'msad, mybody _____"Finish thesentence "Ifeel worriedwhen____"Share anexample of apositivethought aboutyourselfGive anexample ofsomethingyou avoidTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultSharesomethingsomeone can doto make you feelbetter whenyou're upset?Sharesomethingyou dowellShare abehavior thatyou wouldlike to domoreSharesomethingyou areproud ofFinish thesentence,"When I'msad I usually________"What makesyou feelbetter whenyou areworried?Share acoping skillyou can usewhen you'reangryFinish thesentence"When I'mworried, mybody____"What issomethingyou wouldlike to bebetter at?Sharesomethingthat makesyou feel reallystressed outSharesomething youare thinkingabout whenyou are happyShare acoping skillyou can usewhen youare sadShare abouta time whenyou felt goodaboutyourselfSharesomethingadults wouldlike you todo differentlyTalk about atime you onlylooked at thenegative of asituationHow doesyour bodyfeel whenyou areangry?Share athought youhave aboutyour familyShare apositive traityou admirein othersTell about atime youblamed yourselffor somethingthat wasn't yourfaultFinish thesentence"When I'msad, mybody _____"

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Finish the sentence "I feel worried when____"
  2. Share an example of a positive thought about yourself
  3. Give an example of something you avoid
  4. Tell about a time you blamed someone else for something that was your fault
  5. Share something someone can do to make you feel better when you're upset?
  6. Share something you do well
  7. Share a behavior that you would like to do more
  8. Share something you are proud of
  9. Finish the sentence, "When I'm sad I usually ________"
  10. What makes you feel better when you are worried?
  11. Share a coping skill you can use when you're angry
  12. Finish the sentence "When I'm worried, my body____"
  13. What is something you would like to be better at?
  14. Share something that makes you feel really stressed out
  15. Share something you are thinking about when you are happy
  16. Share a coping skill you can use when you are sad
  17. Share about a time when you felt good about yourself
  18. Share something adults would like you to do differently
  19. Talk about a time you only looked at the negative of a situation
  20. How does your body feel when you are angry?
  21. Share a thought you have about your family
  22. Share a positive trait you admire in others
  23. Tell about a time you blamed yourself for something that wasn't your fault
  24. Finish the sentence "When I'm sad, my body _____"