Finish thesentence "Ifeel worriedwhen____"Share acoping skillyou can usewhen youare sadTalk about atime you onlylooked at thenegative of asituationShare abehavior thatyou wouldlike to domoreGive anexample ofsomethingyou avoidSharesomethingsomeone can doto make you feelbetter whenyou're upset?Sharesomething youare thinkingabout whenyou are happySharesomethingyou dowellShare apositive traityou admirein othersShare acoping skillyou can usewhen you'reangryShare athought youhave aboutyour familyWhat makesyou feelbetter whenyou areworried?Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultFinish thesentence"When I'mworried, mybody____"Sharesomethingthat makesyou feel reallystressed outSharesomethingadults wouldlike you todo differentlyShare abouta time whenyou felt goodaboutyourselfWhat issomethingyou wouldlike to bebetter at?Tell about atime youblamed yourselffor somethingthat wasn't yourfaultHow doesyour bodyfeel whenyou areangry?Sharesomethingyou areproud ofFinish thesentence,"When I'msad I usually________"Finish thesentence"When I'msad, mybody _____"Share anexample of apositivethought aboutyourselfFinish thesentence "Ifeel worriedwhen____"Share acoping skillyou can usewhen youare sadTalk about atime you onlylooked at thenegative of asituationShare abehavior thatyou wouldlike to domoreGive anexample ofsomethingyou avoidSharesomethingsomeone can doto make you feelbetter whenyou're upset?Sharesomething youare thinkingabout whenyou are happySharesomethingyou dowellShare apositive traityou admirein othersShare acoping skillyou can usewhen you'reangryShare athought youhave aboutyour familyWhat makesyou feelbetter whenyou areworried?Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultFinish thesentence"When I'mworried, mybody____"Sharesomethingthat makesyou feel reallystressed outSharesomethingadults wouldlike you todo differentlyShare abouta time whenyou felt goodaboutyourselfWhat issomethingyou wouldlike to bebetter at?Tell about atime youblamed yourselffor somethingthat wasn't yourfaultHow doesyour bodyfeel whenyou areangry?Sharesomethingyou areproud ofFinish thesentence,"When I'msad I usually________"Finish thesentence"When I'msad, mybody _____"Share anexample of apositivethought aboutyourself

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Finish the sentence "I feel worried when____"
  2. Share a coping skill you can use when you are sad
  3. Talk about a time you only looked at the negative of a situation
  4. Share a behavior that you would like to do more
  5. Give an example of something you avoid
  6. Share something someone can do to make you feel better when you're upset?
  7. Share something you are thinking about when you are happy
  8. Share something you do well
  9. Share a positive trait you admire in others
  10. Share a coping skill you can use when you're angry
  11. Share a thought you have about your family
  12. What makes you feel better when you are worried?
  13. Tell about a time you blamed someone else for something that was your fault
  14. Finish the sentence "When I'm worried, my body____"
  15. Share something that makes you feel really stressed out
  16. Share something adults would like you to do differently
  17. Share about a time when you felt good about yourself
  18. What is something you would like to be better at?
  19. Tell about a time you blamed yourself for something that wasn't your fault
  20. How does your body feel when you are angry?
  21. Share something you are proud of
  22. Finish the sentence, "When I'm sad I usually ________"
  23. Finish the sentence "When I'm sad, my body _____"
  24. Share an example of a positive thought about yourself