Finish thesentence"When I'mworried, mybody____"What makesyou feelbetter whenyou areworried?Sharesomethingadults wouldlike you todo differentlySharesomethingthat makesyou feel reallystressed outTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultFinish thesentence "Ifeel worriedwhen____"Finish thesentence,"When I'msad I usually________"Share acoping skillyou can usewhen youare sadShare abehavior thatyou wouldlike to domoreShare abouta time whenyou felt goodaboutyourselfTalk about atime you onlylooked at thenegative of asituationTell about atime youblamed yourselffor somethingthat wasn't yourfaultSharesomethingyou dowellShare apositive traityou admirein othersSharesomething youare thinkingabout whenyou are happySharesomethingyou areproud ofHow doesyour bodyfeel whenyou areangry?Share acoping skillyou can usewhen you'reangrySharesomethingsomeone can doto make you feelbetter whenyou're upset?Share athought youhave aboutyour familyFinish thesentence"When I'msad, mybody _____"Give anexample ofsomethingyou avoidShare anexample of apositivethought aboutyourselfWhat issomethingyou wouldlike to bebetter at?Finish thesentence"When I'mworried, mybody____"What makesyou feelbetter whenyou areworried?Sharesomethingadults wouldlike you todo differentlySharesomethingthat makesyou feel reallystressed outTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultFinish thesentence "Ifeel worriedwhen____"Finish thesentence,"When I'msad I usually________"Share acoping skillyou can usewhen youare sadShare abehavior thatyou wouldlike to domoreShare abouta time whenyou felt goodaboutyourselfTalk about atime you onlylooked at thenegative of asituationTell about atime youblamed yourselffor somethingthat wasn't yourfaultSharesomethingyou dowellShare apositive traityou admirein othersSharesomething youare thinkingabout whenyou are happySharesomethingyou areproud ofHow doesyour bodyfeel whenyou areangry?Share acoping skillyou can usewhen you'reangrySharesomethingsomeone can doto make you feelbetter whenyou're upset?Share athought youhave aboutyour familyFinish thesentence"When I'msad, mybody _____"Give anexample ofsomethingyou avoidShare anexample of apositivethought aboutyourselfWhat issomethingyou wouldlike to bebetter at?

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence "When I'm worried, my body____"
  2. What makes you feel better when you are worried?
  3. Share something adults would like you to do differently
  4. Share something that makes you feel really stressed out
  5. Tell about a time you blamed someone else for something that was your fault
  6. Finish the sentence "I feel worried when____"
  7. Finish the sentence, "When I'm sad I usually ________"
  8. Share a coping skill you can use when you are sad
  9. Share a behavior that you would like to do more
  10. Share about a time when you felt good about yourself
  11. Talk about a time you only looked at the negative of a situation
  12. Tell about a time you blamed yourself for something that wasn't your fault
  13. Share something you do well
  14. Share a positive trait you admire in others
  15. Share something you are thinking about when you are happy
  16. Share something you are proud of
  17. How does your body feel when you are angry?
  18. Share a coping skill you can use when you're angry
  19. Share something someone can do to make you feel better when you're upset?
  20. Share a thought you have about your family
  21. Finish the sentence "When I'm sad, my body _____"
  22. Give an example of something you avoid
  23. Share an example of a positive thought about yourself
  24. What is something you would like to be better at?