Sharesomethingthat makesyou feel reallystressed outHow doesyour bodyfeel whenyou areangry?Give anexample ofsomethingyou avoidShare anexample of apositivethought aboutyourselfTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultSharesomethingsomeone can doto make you feelbetter whenyou're upset?Sharesomething youare thinkingabout whenyou are happyWhat makesyou feelbetter whenyou areworried?Finish thesentence"When I'mworried, mybody____"Finish thesentence"When I'msad, mybody _____"Talk about atime you onlylooked at thenegative of asituationShare abehavior thatyou wouldlike to domoreSharesomethingadults wouldlike you todo differentlyShare acoping skillyou can usewhen youare sadShare apositive traityou admirein othersShare acoping skillyou can usewhen you'reangryWhat issomethingyou wouldlike to bebetter at?Tell about atime youblamed yourselffor somethingthat wasn't yourfaultShare athought youhave aboutyour familyFinish thesentence,"When I'msad I usually________"Sharesomethingyou dowellShare abouta time whenyou felt goodaboutyourselfFinish thesentence "Ifeel worriedwhen____"Sharesomethingyou areproud ofSharesomethingthat makesyou feel reallystressed outHow doesyour bodyfeel whenyou areangry?Give anexample ofsomethingyou avoidShare anexample of apositivethought aboutyourselfTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultSharesomethingsomeone can doto make you feelbetter whenyou're upset?Sharesomething youare thinkingabout whenyou are happyWhat makesyou feelbetter whenyou areworried?Finish thesentence"When I'mworried, mybody____"Finish thesentence"When I'msad, mybody _____"Talk about atime you onlylooked at thenegative of asituationShare abehavior thatyou wouldlike to domoreSharesomethingadults wouldlike you todo differentlyShare acoping skillyou can usewhen youare sadShare apositive traityou admirein othersShare acoping skillyou can usewhen you'reangryWhat issomethingyou wouldlike to bebetter at?Tell about atime youblamed yourselffor somethingthat wasn't yourfaultShare athought youhave aboutyour familyFinish thesentence,"When I'msad I usually________"Sharesomethingyou dowellShare abouta time whenyou felt goodaboutyourselfFinish thesentence "Ifeel worriedwhen____"Sharesomethingyou areproud of

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something that makes you feel really stressed out
  2. How does your body feel when you are angry?
  3. Give an example of something you avoid
  4. Share an example of a positive thought about yourself
  5. Tell about a time you blamed someone else for something that was your fault
  6. Share something someone can do to make you feel better when you're upset?
  7. Share something you are thinking about when you are happy
  8. What makes you feel better when you are worried?
  9. Finish the sentence "When I'm worried, my body____"
  10. Finish the sentence "When I'm sad, my body _____"
  11. Talk about a time you only looked at the negative of a situation
  12. Share a behavior that you would like to do more
  13. Share something adults would like you to do differently
  14. Share a coping skill you can use when you are sad
  15. Share a positive trait you admire in others
  16. Share a coping skill you can use when you're angry
  17. What is something you would like to be better at?
  18. Tell about a time you blamed yourself for something that wasn't your fault
  19. Share a thought you have about your family
  20. Finish the sentence, "When I'm sad I usually ________"
  21. Share something you do well
  22. Share about a time when you felt good about yourself
  23. Finish the sentence "I feel worried when____"
  24. Share something you are proud of