Finish thesentence "Ifeel worriedwhen____"Finish thesentence"When I'mworried, mybody____"Finish thesentence,"When I'msad I usually________"Sharesomethingthat makesyou feel reallystressed outFinish thesentence"When I'msad, mybody _____"What makesyou feelbetter whenyou areworried?Share acoping skillyou can usewhen youare sadWhat issomething youwould like toimprove by theend of theyear?Sharesomethingyou dowellSharesomething youare thinkingabout whenyou are happyTalk about atime you onlylooked at thenegative of asituationWhat issomethingyou wouldlike to bebetter at?What issomething youwould like toimprove by theend of themonth?Tell about atime youblamed yourselffor somethingthat wasn't yourfaultWhat issomethingyou wouldlike to bebetter at?What issomething youwant to improveby the end ofthe week?Share abehavior thatyou wouldlike to domoreTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultGive anexample ofsomethingyou avoidSharesomethingadults wouldlike you todo differentlyShare athought youhave aboutyour familyShare apositive traityou admirein othersSharesomethingsomeone can doto make you feelbetter whenyou're upset?How doesyour bodyfeel whenyou areangry?Share atime whenyou werehappy.Sharesomethingyou areproud ofShare abouta time whenyou felt goodaboutyourselfShare anexample of apositivethought aboutyourselfShare acoping skillyou can usewhen you'reangryFinish thesentence "Ifeel worriedwhen____"Finish thesentence"When I'mworried, mybody____"Finish thesentence,"When I'msad I usually________"Sharesomethingthat makesyou feel reallystressed outFinish thesentence"When I'msad, mybody _____"What makesyou feelbetter whenyou areworried?Share acoping skillyou can usewhen youare sadWhat issomething youwould like toimprove by theend of theyear?Sharesomethingyou dowellSharesomething youare thinkingabout whenyou are happyTalk about atime you onlylooked at thenegative of asituationWhat issomethingyou wouldlike to bebetter at?What issomething youwould like toimprove by theend of themonth?Tell about atime youblamed yourselffor somethingthat wasn't yourfaultWhat issomethingyou wouldlike to bebetter at?What issomething youwant to improveby the end ofthe week?Share abehavior thatyou wouldlike to domoreTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultGive anexample ofsomethingyou avoidSharesomethingadults wouldlike you todo differentlyShare athought youhave aboutyour familyShare apositive traityou admirein othersSharesomethingsomeone can doto make you feelbetter whenyou're upset?How doesyour bodyfeel whenyou areangry?Share atime whenyou werehappy.Sharesomethingyou areproud ofShare abouta time whenyou felt goodaboutyourselfShare anexample of apositivethought aboutyourselfShare acoping skillyou can usewhen you'reangry

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence "I feel worried when____"
  2. Finish the sentence "When I'm worried, my body____"
  3. Finish the sentence, "When I'm sad I usually ________"
  4. Share something that makes you feel really stressed out
  5. Finish the sentence "When I'm sad, my body _____"
  6. What makes you feel better when you are worried?
  7. Share a coping skill you can use when you are sad
  8. What is something you would like to improve by the end of the year?
  9. Share something you do well
  10. Share something you are thinking about when you are happy
  11. Talk about a time you only looked at the negative of a situation
  12. What is something you would like to be better at?
  13. What is something you would like to improve by the end of the month?
  14. Tell about a time you blamed yourself for something that wasn't your fault
  15. What is something you would like to be better at?
  16. What is something you want to improve by the end of the week?
  17. Share a behavior that you would like to do more
  18. Tell about a time you blamed someone else for something that was your fault
  19. Give an example of something you avoid
  20. Share something adults would like you to do differently
  21. Share a thought you have about your family
  22. Share a positive trait you admire in others
  23. Share something someone can do to make you feel better when you're upset?
  24. How does your body feel when you are angry?
  25. Share a time when you were happy.
  26. Share something you are proud of
  27. Share about a time when you felt good about yourself
  28. Share an example of a positive thought about yourself
  29. Share a coping skill you can use when you're angry