Go totheGymTakeDog fora WalkDrink64ozWaterTake aVirtualFitnessClassDrink128ozWaterWorkoutOutdoorsWorkoutwith aFriend10,000DailySteps5,000DailySteps3Workoutsin 1 WeekShare aRecipe inSweat EquitySquadPost aHighlight inSweat EquitySquad7,000DailyStepsEatBreakfastMonday -FridaySet a goalandaccomplishit 3,000DailyStepsPost a Pic ofyour Meal inSweat EquitySquadTry aNewRecipeGo to aLocalFitnessClassMealPrepCompletea Warmup & CoolDownGet 7-8HoursSleepCookDinnerat HomeTry aNewWorkoutGo totheGymTakeDog fora WalkDrink64ozWaterTake aVirtualFitnessClassDrink128ozWaterWorkoutOutdoorsWorkoutwith aFriend10,000DailySteps5,000DailySteps3Workoutsin 1 WeekShare aRecipe inSweat EquitySquadPost aHighlight inSweat EquitySquad7,000DailyStepsEatBreakfastMonday -FridaySet a goalandaccomplishit3,000DailyStepsPost a Pic ofyour Meal inSweat EquitySquadTry aNewRecipeGo to aLocalFitnessClassMealPrepCompletea Warmup & CoolDownGet 7-8HoursSleepCookDinnerat HomeTry aNewWorkout

Sweat Equity Squad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the Gym
  2. Take Dog for a Walk
  3. Drink 64oz Water
  4. Take a Virtual Fitness Class
  5. Drink 128oz Water
  6. Workout Outdoors
  7. Workout with a Friend
  8. 10,000 Daily Steps
  9. 5,000 Daily Steps
  10. 3 Workouts in 1 Week
  11. Share a Recipe in Sweat Equity Squad
  12. Post a Highlight in Sweat Equity Squad
  13. 7,000 Daily Steps
  14. Eat Breakfast Monday - Friday
  15. Set a goal and accomplish it
  16. 3,000 Daily Steps
  17. Post a Pic of your Meal in Sweat Equity Squad
  18. Try a New Recipe
  19. Go to a Local Fitness Class
  20. Meal Prep
  21. Complete a Warm up & Cool Down
  22. Get 7-8 Hours Sleep
  23. Cook Dinner at Home
  24. Try a New Workout