Get 7-8HoursSleepShare aRecipe inSweat EquitySquadDrink128ozWaterGo totheGymCookDinnerat HomeTakeDog fora Walk 3,000DailySteps7,000DailyStepsWorkoutwith aFriend10,000DailyStepsDrink64ozWaterMealPrepGo to aLocalFitnessClassTake aVirtualFitnessClass3Workoutsin 1 WeekSet a goalandaccomplishitPost aHighlight inSweat EquitySquadWorkoutOutdoorsPost a Pic ofyour Meal inSweat EquitySquadTry aNewWorkout5,000DailyStepsCompletea Warmup & CoolDownEatBreakfastMonday -FridayTry aNewRecipeGet 7-8HoursSleepShare aRecipe inSweat EquitySquadDrink128ozWaterGo totheGymCookDinnerat HomeTakeDog fora Walk3,000DailySteps7,000DailyStepsWorkoutwith aFriend10,000DailyStepsDrink64ozWaterMealPrepGo to aLocalFitnessClassTake aVirtualFitnessClass3Workoutsin 1 WeekSet a goalandaccomplishitPost aHighlight inSweat EquitySquadWorkoutOutdoorsPost a Pic ofyour Meal inSweat EquitySquadTry aNewWorkout5,000DailyStepsCompletea Warmup & CoolDownEatBreakfastMonday -FridayTry aNewRecipe

Sweat Equity Squad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 7-8 Hours Sleep
  2. Share a Recipe in Sweat Equity Squad
  3. Drink 128oz Water
  4. Go to the Gym
  5. Cook Dinner at Home
  6. Take Dog for a Walk
  7. 3,000 Daily Steps
  8. 7,000 Daily Steps
  9. Workout with a Friend
  10. 10,000 Daily Steps
  11. Drink 64oz Water
  12. Meal Prep
  13. Go to a Local Fitness Class
  14. Take a Virtual Fitness Class
  15. 3 Workouts in 1 Week
  16. Set a goal and accomplish it
  17. Post a Highlight in Sweat Equity Squad
  18. Workout Outdoors
  19. Post a Pic of your Meal in Sweat Equity Squad
  20. Try a New Workout
  21. 5,000 Daily Steps
  22. Complete a Warm up & Cool Down
  23. Eat Breakfast Monday - Friday
  24. Try a New Recipe