TakeDog fora WalkGet 7-8HoursSleepShare aRecipe inSweat EquitySquadCompletea Warmup & CoolDownSet a goalandaccomplishitPost aHighlight inSweat EquitySquad5,000DailySteps3Workoutsin 1 WeekWorkoutwith aFriendGo to aLocalFitnessClassDrink128ozWaterTake aVirtualFitnessClass10,000DailyStepsTry aNewRecipeGo totheGymEatBreakfastMonday -FridayCookDinnerat HomeDrink64ozWater 3,000DailySteps7,000DailyStepsWorkoutOutdoorsTry aNewWorkoutMealPrepPost a Pic ofyour Meal inSweat EquitySquadTakeDog fora WalkGet 7-8HoursSleepShare aRecipe inSweat EquitySquadCompletea Warmup & CoolDownSet a goalandaccomplishitPost aHighlight inSweat EquitySquad5,000DailySteps3Workoutsin 1 WeekWorkoutwith aFriendGo to aLocalFitnessClassDrink128ozWaterTake aVirtualFitnessClass10,000DailyStepsTry aNewRecipeGo totheGymEatBreakfastMonday -FridayCookDinnerat HomeDrink64ozWater3,000DailySteps7,000DailyStepsWorkoutOutdoorsTry aNewWorkoutMealPrepPost a Pic ofyour Meal inSweat EquitySquad

Sweat Equity Squad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Dog for a Walk
  2. Get 7-8 Hours Sleep
  3. Share a Recipe in Sweat Equity Squad
  4. Complete a Warm up & Cool Down
  5. Set a goal and accomplish it
  6. Post a Highlight in Sweat Equity Squad
  7. 5,000 Daily Steps
  8. 3 Workouts in 1 Week
  9. Workout with a Friend
  10. Go to a Local Fitness Class
  11. Drink 128oz Water
  12. Take a Virtual Fitness Class
  13. 10,000 Daily Steps
  14. Try a New Recipe
  15. Go to the Gym
  16. Eat Breakfast Monday - Friday
  17. Cook Dinner at Home
  18. Drink 64oz Water
  19. 3,000 Daily Steps
  20. 7,000 Daily Steps
  21. Workout Outdoors
  22. Try a New Workout
  23. Meal Prep
  24. Post a Pic of your Meal in Sweat Equity Squad