10,000DailyStepsPost aHighlight inSweat EquitySquadCookDinnerat Home 3,000DailySteps7,000DailyStepsPost a Pic ofyour Meal inSweat EquitySquadGet 7-8HoursSleepMealPrepShare aRecipe inSweat EquitySquadDrink64ozWaterTake aVirtualFitnessClassCompletea Warmup & CoolDownTry aNewRecipeSet a goalandaccomplishitTakeDog fora Walk3Workoutsin 1 WeekDrink128ozWaterWorkoutwith aFriendEatBreakfastMonday -FridayTry aNewWorkoutWorkoutOutdoors5,000DailyStepsGo to aLocalFitnessClassGo totheGym10,000DailyStepsPost aHighlight inSweat EquitySquadCookDinnerat Home3,000DailySteps7,000DailyStepsPost a Pic ofyour Meal inSweat EquitySquadGet 7-8HoursSleepMealPrepShare aRecipe inSweat EquitySquadDrink64ozWaterTake aVirtualFitnessClassCompletea Warmup & CoolDownTry aNewRecipeSet a goalandaccomplishitTakeDog fora Walk3Workoutsin 1 WeekDrink128ozWaterWorkoutwith aFriendEatBreakfastMonday -FridayTry aNewWorkoutWorkoutOutdoors5,000DailyStepsGo to aLocalFitnessClassGo totheGym

Sweat Equity Squad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10,000 Daily Steps
  2. Post a Highlight in Sweat Equity Squad
  3. Cook Dinner at Home
  4. 3,000 Daily Steps
  5. 7,000 Daily Steps
  6. Post a Pic of your Meal in Sweat Equity Squad
  7. Get 7-8 Hours Sleep
  8. Meal Prep
  9. Share a Recipe in Sweat Equity Squad
  10. Drink 64oz Water
  11. Take a Virtual Fitness Class
  12. Complete a Warm up & Cool Down
  13. Try a New Recipe
  14. Set a goal and accomplish it
  15. Take Dog for a Walk
  16. 3 Workouts in 1 Week
  17. Drink 128oz Water
  18. Workout with a Friend
  19. Eat Breakfast Monday - Friday
  20. Try a New Workout
  21. Workout Outdoors
  22. 5,000 Daily Steps
  23. Go to a Local Fitness Class
  24. Go to the Gym