Set a goalandaccomplishitDrink64ozWaterPost aHighlight inSweat EquitySquadTakeDog fora Walk 3,000DailyStepsTry aNewRecipeTake aVirtualFitnessClassShare aRecipe inSweat EquitySquad5,000DailyStepsCookDinnerat HomeTry aNewWorkout3Workoutsin 1 WeekWorkoutOutdoorsWorkoutwith aFriendCompletea Warmup & CoolDown10,000DailyStepsMealPrepEatBreakfastMonday -FridayGet 7-8HoursSleepGo totheGym7,000DailyStepsDrink128ozWaterGo to aLocalFitnessClassPost a Pic ofyour Meal inSweat EquitySquadSet a goalandaccomplishitDrink64ozWaterPost aHighlight inSweat EquitySquadTakeDog fora Walk3,000DailyStepsTry aNewRecipeTake aVirtualFitnessClassShare aRecipe inSweat EquitySquad5,000DailyStepsCookDinnerat HomeTry aNewWorkout3Workoutsin 1 WeekWorkoutOutdoorsWorkoutwith aFriendCompletea Warmup & CoolDown10,000DailyStepsMealPrepEatBreakfastMonday -FridayGet 7-8HoursSleepGo totheGym7,000DailyStepsDrink128ozWaterGo to aLocalFitnessClassPost a Pic ofyour Meal inSweat EquitySquad

Sweat Equity Squad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a goal and accomplish it
  2. Drink 64oz Water
  3. Post a Highlight in Sweat Equity Squad
  4. Take Dog for a Walk
  5. 3,000 Daily Steps
  6. Try a New Recipe
  7. Take a Virtual Fitness Class
  8. Share a Recipe in Sweat Equity Squad
  9. 5,000 Daily Steps
  10. Cook Dinner at Home
  11. Try a New Workout
  12. 3 Workouts in 1 Week
  13. Workout Outdoors
  14. Workout with a Friend
  15. Complete a Warm up & Cool Down
  16. 10,000 Daily Steps
  17. Meal Prep
  18. Eat Breakfast Monday - Friday
  19. Get 7-8 Hours Sleep
  20. Go to the Gym
  21. 7,000 Daily Steps
  22. Drink 128oz Water
  23. Go to a Local Fitness Class
  24. Post a Pic of your Meal in Sweat Equity Squad