Workoutwith aFriendWorkoutOutdoors3Workoutsin 1 Week7,000DailyStepsTry aNewWorkoutCompletea Warmup & CoolDownGet 7-8HoursSleepTry aNewRecipeGo totheGymPost aHighlight inSweat EquitySquadEatBreakfastMonday -FridayCookDinnerat HomeDrink64ozWaterTake aVirtualFitnessClass5,000DailyStepsSet a goalandaccomplishitTakeDog fora WalkPost a Pic ofyour Meal inSweat EquitySquad10,000DailyStepsShare aRecipe inSweat EquitySquadDrink128ozWater 3,000DailyStepsMealPrepGo to aLocalFitnessClassWorkoutwith aFriendWorkoutOutdoors3Workoutsin 1 Week7,000DailyStepsTry aNewWorkoutCompletea Warmup & CoolDownGet 7-8HoursSleepTry aNewRecipeGo totheGymPost aHighlight inSweat EquitySquadEatBreakfastMonday -FridayCookDinnerat HomeDrink64ozWaterTake aVirtualFitnessClass5,000DailyStepsSet a goalandaccomplishitTakeDog fora WalkPost a Pic ofyour Meal inSweat EquitySquad10,000DailyStepsShare aRecipe inSweat EquitySquadDrink128ozWater3,000DailyStepsMealPrepGo to aLocalFitnessClass

Sweat Equity Squad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout with a Friend
  2. Workout Outdoors
  3. 3 Workouts in 1 Week
  4. 7,000 Daily Steps
  5. Try a New Workout
  6. Complete a Warm up & Cool Down
  7. Get 7-8 Hours Sleep
  8. Try a New Recipe
  9. Go to the Gym
  10. Post a Highlight in Sweat Equity Squad
  11. Eat Breakfast Monday - Friday
  12. Cook Dinner at Home
  13. Drink 64oz Water
  14. Take a Virtual Fitness Class
  15. 5,000 Daily Steps
  16. Set a goal and accomplish it
  17. Take Dog for a Walk
  18. Post a Pic of your Meal in Sweat Equity Squad
  19. 10,000 Daily Steps
  20. Share a Recipe in Sweat Equity Squad
  21. Drink 128oz Water
  22. 3,000 Daily Steps
  23. Meal Prep
  24. Go to a Local Fitness Class