Drink64ozWaterTry aNewWorkoutMealPrepGet 7-8HoursSleepSet a goalandaccomplishitTakeDog fora Walk7,000DailyStepsWorkoutOutdoorsTake aVirtualFitnessClassShare aRecipe inSweat EquitySquadCookDinnerat HomeWorkoutwith aFriend3Workoutsin 1 WeekGo totheGymTry aNewRecipe10,000DailyStepsEatBreakfastMonday -FridayPost a Pic ofyour Meal inSweat EquitySquad 3,000DailyStepsGo to aLocalFitnessClassCompletea Warmup & CoolDownPost aHighlight inSweat EquitySquad5,000DailyStepsDrink128ozWaterDrink64ozWaterTry aNewWorkoutMealPrepGet 7-8HoursSleepSet a goalandaccomplishitTakeDog fora Walk7,000DailyStepsWorkoutOutdoorsTake aVirtualFitnessClassShare aRecipe inSweat EquitySquadCookDinnerat HomeWorkoutwith aFriend3Workoutsin 1 WeekGo totheGymTry aNewRecipe10,000DailyStepsEatBreakfastMonday -FridayPost a Pic ofyour Meal inSweat EquitySquad3,000DailyStepsGo to aLocalFitnessClassCompletea Warmup & CoolDownPost aHighlight inSweat EquitySquad5,000DailyStepsDrink128ozWater

Sweat Equity Squad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 64oz Water
  2. Try a New Workout
  3. Meal Prep
  4. Get 7-8 Hours Sleep
  5. Set a goal and accomplish it
  6. Take Dog for a Walk
  7. 7,000 Daily Steps
  8. Workout Outdoors
  9. Take a Virtual Fitness Class
  10. Share a Recipe in Sweat Equity Squad
  11. Cook Dinner at Home
  12. Workout with a Friend
  13. 3 Workouts in 1 Week
  14. Go to the Gym
  15. Try a New Recipe
  16. 10,000 Daily Steps
  17. Eat Breakfast Monday - Friday
  18. Post a Pic of your Meal in Sweat Equity Squad
  19. 3,000 Daily Steps
  20. Go to a Local Fitness Class
  21. Complete a Warm up & Cool Down
  22. Post a Highlight in Sweat Equity Squad
  23. 5,000 Daily Steps
  24. Drink 128oz Water