15 Vsit-ups20 speedskaterseach leg20bulgarianlungeseach leg100invisiblejumpropesfull courtbear orcrab walk20 singleleg squateach leg1 minuteside plankeach side15burpees35squats20 step-ups eachleg25lungeseach leg100armcircles10 starjumps40dips25superwomans20 sit-ups25push-ups20 sidestep-upeach leg35 singleleghamstringbridge1minuteplank15 curtseylunges eachleg w/squatin the middle25 bicycleeach side50jumpingjacks15 pikepush-ups15 Vsit-ups20 speedskaterseach leg20bulgarianlungeseach leg100invisiblejumpropesfull courtbear orcrab walk20 singleleg squateach leg1 minuteside plankeach side15burpees35squats20 step-ups eachleg25lungeseach leg100armcircles10 starjumps40dips25superwomans20 sit-ups25push-ups20 sidestep-upeach leg35 singleleghamstringbridge1minuteplank15 curtseylunges eachleg w/squatin the middle25 bicycleeach side50jumpingjacks15 pikepush-ups

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 V sit-ups
  2. 20 speed skaters each leg
  3. 20 bulgarian lunges each leg
  4. 100 invisible jump ropes
  5. full court bear or crab walk
  6. 20 single leg squat each leg
  7. 1 minute side plank each side
  8. 15 burpees
  9. 35 squats
  10. 20 step-ups each leg
  11. 25 lunges each leg
  12. 100 arm circles
  13. 10 star jumps
  14. 40 dips
  15. 25 super womans
  16. 20 sit-ups
  17. 25 push-ups
  18. 20 side step-up each leg
  19. 35 single leg hamstring bridge
  20. 1 minute plank
  21. 15 curtsey lunges each leg w/squat in the middle
  22. 25 bicycle each side
  23. 50 jumping jacks
  24. 15 pike push-ups