20 sidestep-upeach leg20 speedskaterseach leg20 singleleg squateach leg50jumpingjacks25superwomans25 bicycleeach side25lungeseach leg35squats35 singleleghamstringbridge20 step-ups eachlegfull courtbear orcrab walk1minuteplank100invisiblejumpropes15 pikepush-ups40dips100armcircles10 starjumps15 curtseylunges eachleg w/squatin the middle1 minuteside plankeach side15 Vsit-ups20 sit-ups25push-ups15burpees20bulgarianlungeseach leg20 sidestep-upeach leg20 speedskaterseach leg20 singleleg squateach leg50jumpingjacks25superwomans25 bicycleeach side25lungeseach leg35squats35 singleleghamstringbridge20 step-ups eachlegfull courtbear orcrab walk1minuteplank100invisiblejumpropes15 pikepush-ups40dips100armcircles10 starjumps15 curtseylunges eachleg w/squatin the middle1 minuteside plankeach side15 Vsit-ups20 sit-ups25push-ups15burpees20bulgarianlungeseach leg

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 side step-up each leg
  2. 20 speed skaters each leg
  3. 20 single leg squat each leg
  4. 50 jumping jacks
  5. 25 super womans
  6. 25 bicycle each side
  7. 25 lunges each leg
  8. 35 squats
  9. 35 single leg hamstring bridge
  10. 20 step-ups each leg
  11. full court bear or crab walk
  12. 1 minute plank
  13. 100 invisible jump ropes
  14. 15 pike push-ups
  15. 40 dips
  16. 100 arm circles
  17. 10 star jumps
  18. 15 curtsey lunges each leg w/squat in the middle
  19. 1 minute side plank each side
  20. 15 V sit-ups
  21. 20 sit-ups
  22. 25 push-ups
  23. 15 burpees
  24. 20 bulgarian lunges each leg