full courtbear orcrab walk35 singleleghamstringbridge20 singleleg squateach leg25lungeseach leg25 bicycleeach side40dips20 sit-ups15burpees15 Vsit-ups100armcircles100invisiblejumpropes50jumpingjacks25push-ups1minuteplank20 step-ups eachleg20 sidestep-upeach leg20bulgarianlungeseach leg1 minuteside plankeach side10 starjumps25superwomans15 pikepush-ups20 speedskaterseach leg35squats15 curtseylunges eachleg w/squatin the middlefull courtbear orcrab walk35 singleleghamstringbridge20 singleleg squateach leg25lungeseach leg25 bicycleeach side40dips20 sit-ups15burpees15 Vsit-ups100armcircles100invisiblejumpropes50jumpingjacks25push-ups1minuteplank20 step-ups eachleg20 sidestep-upeach leg20bulgarianlungeseach leg1 minuteside plankeach side10 starjumps25superwomans15 pikepush-ups20 speedskaterseach leg35squats15 curtseylunges eachleg w/squatin the middle

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. full court bear or crab walk
  2. 35 single leg hamstring bridge
  3. 20 single leg squat each leg
  4. 25 lunges each leg
  5. 25 bicycle each side
  6. 40 dips
  7. 20 sit-ups
  8. 15 burpees
  9. 15 V sit-ups
  10. 100 arm circles
  11. 100 invisible jump ropes
  12. 50 jumping jacks
  13. 25 push-ups
  14. 1 minute plank
  15. 20 step-ups each leg
  16. 20 side step-up each leg
  17. 20 bulgarian lunges each leg
  18. 1 minute side plank each side
  19. 10 star jumps
  20. 25 super womans
  21. 15 pike push-ups
  22. 20 speed skaters each leg
  23. 35 squats
  24. 15 curtsey lunges each leg w/squat in the middle