20 sit-ups25lungeseach leg20bulgarianlungeseach leg25push-ups15 Vsit-ups100armcircles20 singleleg squateach leg15 pikepush-ups35 singleleghamstringbridge20 step-ups eachleg1minuteplankfull courtbear orcrab walk20 sidestep-upeach leg100invisiblejumpropes15 curtseylunges eachleg w/squatin the middle15burpees25 bicycleeach side50jumpingjacks10 starjumps40dips25superwomans1 minuteside plankeach side35squats20 speedskaterseach leg20 sit-ups25lungeseach leg20bulgarianlungeseach leg25push-ups15 Vsit-ups100armcircles20 singleleg squateach leg15 pikepush-ups35 singleleghamstringbridge20 step-ups eachleg1minuteplankfull courtbear orcrab walk20 sidestep-upeach leg100invisiblejumpropes15 curtseylunges eachleg w/squatin the middle15burpees25 bicycleeach side50jumpingjacks10 starjumps40dips25superwomans1 minuteside plankeach side35squats20 speedskaterseach leg

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 sit-ups
  2. 25 lunges each leg
  3. 20 bulgarian lunges each leg
  4. 25 push-ups
  5. 15 V sit-ups
  6. 100 arm circles
  7. 20 single leg squat each leg
  8. 15 pike push-ups
  9. 35 single leg hamstring bridge
  10. 20 step-ups each leg
  11. 1 minute plank
  12. full court bear or crab walk
  13. 20 side step-up each leg
  14. 100 invisible jump ropes
  15. 15 curtsey lunges each leg w/squat in the middle
  16. 15 burpees
  17. 25 bicycle each side
  18. 50 jumping jacks
  19. 10 star jumps
  20. 40 dips
  21. 25 super womans
  22. 1 minute side plank each side
  23. 35 squats
  24. 20 speed skaters each leg