20 sidestep-upeach leg25superwomans50jumpingjacks15 Vsit-ups35 singleleghamstringbridge25push-ups20 singleleg squateach leg25 bicycleeach side20bulgarianlungeseach leg1 minuteside plankeach side40dips15 pikepush-ups100invisiblejumpropesfull courtbear orcrab walk100armcircles15 curtseylunges eachleg w/squatin the middle20 step-ups eachleg15burpees10 starjumps20 speedskaterseach leg25lungeseach leg20 sit-ups35squats1minuteplank20 sidestep-upeach leg25superwomans50jumpingjacks15 Vsit-ups35 singleleghamstringbridge25push-ups20 singleleg squateach leg25 bicycleeach side20bulgarianlungeseach leg1 minuteside plankeach side40dips15 pikepush-ups100invisiblejumpropesfull courtbear orcrab walk100armcircles15 curtseylunges eachleg w/squatin the middle20 step-ups eachleg15burpees10 starjumps20 speedskaterseach leg25lungeseach leg20 sit-ups35squats1minuteplank

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 side step-up each leg
  2. 25 super womans
  3. 50 jumping jacks
  4. 15 V sit-ups
  5. 35 single leg hamstring bridge
  6. 25 push-ups
  7. 20 single leg squat each leg
  8. 25 bicycle each side
  9. 20 bulgarian lunges each leg
  10. 1 minute side plank each side
  11. 40 dips
  12. 15 pike push-ups
  13. 100 invisible jump ropes
  14. full court bear or crab walk
  15. 100 arm circles
  16. 15 curtsey lunges each leg w/squat in the middle
  17. 20 step-ups each leg
  18. 15 burpees
  19. 10 star jumps
  20. 20 speed skaters each leg
  21. 25 lunges each leg
  22. 20 sit-ups
  23. 35 squats
  24. 1 minute plank