TimeboundariesUse "I"statementsIdentifysituationswhereboundariesare neededMake timefor whatyou needI will notslam thedoor orshout duringargumentsKnowingwhen todisagreeListenUseempathyI don't haveto anticipatethe needsof othersTake timeto collectyourselfPersonalspaceLearnto walkawayBedirectAvoidengagingin gossipYou don'tneed othersto agreewith youUtilizeself-awarenessPhysicalboundariesListen toyouremotionsDon'tsharefoodIt's okayto say"No""I feelembarrassedwhen you jokeabout me to yourfriends. I don't findthem funny and Iwant you to stop.SetlimitsRecognizewhen youare crossingboundariesBeware ofoversharingTimeboundariesUse "I"statementsIdentifysituationswhereboundariesare neededMake timefor whatyou needI will notslam thedoor orshout duringargumentsKnowingwhen todisagreeListenUseempathyI don't haveto anticipatethe needsof othersTake timeto collectyourselfPersonalspaceLearnto walkawayBedirectAvoidengagingin gossipYou don'tneed othersto agreewith youUtilizeself-awarenessPhysicalboundariesListen toyouremotionsDon'tsharefoodIt's okayto say"No""I feelembarrassedwhen you jokeabout me to yourfriends. I don't findthem funny and Iwant you to stop.SetlimitsRecognizewhen youare crossingboundariesBeware ofoversharing

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Time boundaries
  2. Use "I" statements
  3. Identify situations where boundaries are needed
  4. Make time for what you need
  5. I will not slam the door or shout during arguments
  6. Knowing when to disagree
  7. Listen
  8. Use empathy
  9. I don't have to anticipate the needs of others
  10. Take time to collect yourself
  11. Personal space
  12. Learn to walk away
  13. Be direct
  14. Avoid engaging in gossip
  15. You don't need others to agree with you
  16. Utilize self-awareness
  17. Physical boundaries
  18. Listen to your emotions
  19. Don't share food
  20. It's okay to say "No"
  21. "I feel embarrassed when you joke about me to your friends. I don't find them funny and I want you to stop.
  22. Set limits
  23. Recognize when you are crossing boundaries
  24. Beware of oversharing