Jog in Place 60 sec. Shoulder Taps x20 Amsterdams x20 SONG Serenade! Lateral Lunges x15 HOP SCOTCH! SOUTH corner (Harbor House) run DIPS x15 Y-W-T Arms x 25 "LOVE" sculpture run Plank x 30s. V-UPS x15 PIN the $%#@ on the Shirt Mountain Climbers x30 AB TWISTS x20 PHOTO BOOTH! BIRD DOGS x10 NORTH corner (War Memorial) run Single Leg Dead Lifts x10 SQUAT JUMPS x15 FRANK- ensteins x10 Reverse Lunges x20 BICYCLES x30 SUMO SQUAT KICKS x25 PUSH UPS x10 "ARGO" white sculpture run JACKS x25 FULL SIT UPS x 20 FLIP THE COIN! Jog in Place 60 sec. Shoulder Taps x20 Amsterdams x20 SONG Serenade! Lateral Lunges x15 HOP SCOTCH! SOUTH corner (Harbor House) run DIPS x15 Y-W-T Arms x 25 "LOVE" sculpture run Plank x 30s. V-UPS x15 PIN the $%#@ on the Shirt Mountain Climbers x30 AB TWISTS x20 PHOTO BOOTH! BIRD DOGS x10 NORTH corner (War Memorial) run Single Leg Dead Lifts x10 SQUAT JUMPS x15 FRANK- ensteins x10 Reverse Lunges x20 BICYCLES x30 SUMO SQUAT KICKS x25 PUSH UPS x10 "ARGO" white sculpture run JACKS x25 FULL SIT UPS x 20 FLIP THE COIN!
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Jog in Place 60 sec.
I-Shoulder Taps
x20
N-Amsterdams x20
G-SONG Serenade!
G-Lateral Lunges x15
B-HOP SCOTCH!
B-SOUTH corner (Harbor House) run
I-DIPS x15
I-Y-W-T Arms
x 25
B-"LOVE" sculpture run
I-Plank x 30s.
O-V-UPS x15
O-PIN the $%#@ on the Shirt
N-Mountain Climbers x30
O-AB TWISTS x20
I-PHOTO BOOTH!
O-BIRD DOGS x10
B-NORTH corner (War Memorial) run
G-Single Leg Dead Lifts x10
N-SQUAT JUMPS x15
G-FRANK- ensteins x10
G-Reverse Lunges x20
O-BICYCLES x30
G-SUMO SQUAT KICKS x25
I-PUSH UPS x10
B-"ARGO" white sculpture run
N-JACKS x25
O-FULL SIT UPS x 20
N-FLIP THE COIN!