Lateral Lunges x15 V-UPS x15 BIRD DOGS x10 BICYCLES x30 Reverse Lunges x20 SOUTH corner (Harbor House) run FULL SIT UPS x 20 FLIP THE COIN! PUSH UPS x10 PIN the $%#@ on the Shirt Plank x 30s. Shoulder Taps x20 SONG Serenade! PHOTO BOOTH! Jog in Place 60 sec. "LOVE" sculpture run Amsterdams x20 NORTH corner (War Memorial) run Single Leg Dead Lifts x10 "ARGO" white sculpture run JACKS x25 FRANK- ensteins x10 AB TWISTS x20 Y-W-T Arms x 25 Mountain Climbers x30 DIPS x15 HOP SCOTCH! SUMO SQUAT KICKS x25 SQUAT JUMPS x15 Lateral Lunges x15 V-UPS x15 BIRD DOGS x10 BICYCLES x30 Reverse Lunges x20 SOUTH corner (Harbor House) run FULL SIT UPS x 20 FLIP THE COIN! PUSH UPS x10 PIN the $%#@ on the Shirt Plank x 30s. Shoulder Taps x20 SONG Serenade! PHOTO BOOTH! Jog in Place 60 sec. "LOVE" sculpture run Amsterdams x20 NORTH corner (War Memorial) run Single Leg Dead Lifts x10 "ARGO" white sculpture run JACKS x25 FRANK- ensteins x10 AB TWISTS x20 Y-W-T Arms x 25 Mountain Climbers x30 DIPS x15 HOP SCOTCH! SUMO SQUAT KICKS x25 SQUAT JUMPS x15
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Lateral Lunges x15
O-V-UPS x15
O-BIRD DOGS x10
O-BICYCLES x30
G-Reverse Lunges x20
B-SOUTH corner (Harbor House) run
O-FULL SIT UPS x 20
N-FLIP THE COIN!
I-PUSH UPS x10
O-PIN the $%#@ on the Shirt
I-Plank x 30s.
I-Shoulder Taps
x20
G-SONG Serenade!
I-PHOTO BOOTH!
B-Jog in Place 60 sec.
B-"LOVE" sculpture run
N-Amsterdams x20
B-NORTH corner (War Memorial) run
G-Single Leg Dead Lifts x10
B-"ARGO" white sculpture run
N-JACKS x25
G-FRANK- ensteins x10
O-AB TWISTS x20
I-Y-W-T Arms
x 25
N-Mountain Climbers x30
I-DIPS x15
B-HOP SCOTCH!
G-SUMO SQUAT KICKS x25
N-SQUAT JUMPS x15