Prephealthysnacks forthe weekUpdateyourfavouriteplaylistCallsomeoneyou careaboutGetoutsidefor 30minutesEatsomethingdeliciousTry a newvegetableTry avirtualfitnessclassMake anewrecipeMake agratitudelistStayhydratedall dayGivesomeone acomplimentGet 8hoursof sleepTake a 1-hour techbreakLearna newskillHave apyjamadayCreateartHave afacetimechat witha friendCreatea studyplaylistDownloadawellnessappMeditateDeclutterspaceCreate aschedulefor a futureweekReadfor funCreatea studyzonePrephealthysnacks forthe weekUpdateyourfavouriteplaylistCallsomeoneyou careaboutGetoutsidefor 30minutesEatsomethingdeliciousTry a newvegetableTry avirtualfitnessclassMake anewrecipeMake agratitudelistStayhydratedall dayGivesomeone acomplimentGet 8hoursof sleepTake a 1-hour techbreakLearna newskillHave apyjamadayCreateartHave afacetimechat witha friendCreatea studyplaylistDownloadawellnessappMeditateDeclutterspaceCreate aschedulefor a futureweekReadfor funCreatea studyzone

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prep healthy snacks for the week
  2. Update your favourite playlist
  3. Call someone you care about
  4. Get outside for 30 minutes
  5. Eat something delicious
  6. Try a new vegetable
  7. Try a virtual fitness class
  8. Make a new recipe
  9. Make a gratitude list
  10. Stay hydrated all day
  11. Give someone a compliment
  12. Get 8 hours of sleep
  13. Take a 1-hour tech break
  14. Learn a new skill
  15. Have a pyjama day
  16. Create art
  17. Have a facetime chat with a friend
  18. Create a study playlist
  19. Download a wellness app
  20. Meditate
  21. Declutter space
  22. Create a schedule for a future week
  23. Read for fun
  24. Create a study zone