DeclutterspaceStayhydratedall dayCreate aschedulefor a futureweekHave afacetimechat witha friendCallsomeoneyou careaboutTry a newvegetableEatsomethingdeliciousMake agratitudelistDownloadawellnessappGet 8hoursof sleepGivesomeone acomplimentUpdateyourfavouriteplaylistMake anewrecipeTake a 1-hour techbreakCreatea studyplaylistCreateartHave apyjamadayPrephealthysnacks forthe weekGetoutsidefor 30minutesTry avirtualfitnessclassLearna newskillMeditateCreatea studyzoneReadfor funDeclutterspaceStayhydratedall dayCreate aschedulefor a futureweekHave afacetimechat witha friendCallsomeoneyou careaboutTry a newvegetableEatsomethingdeliciousMake agratitudelistDownloadawellnessappGet 8hoursof sleepGivesomeone acomplimentUpdateyourfavouriteplaylistMake anewrecipeTake a 1-hour techbreakCreatea studyplaylistCreateartHave apyjamadayPrephealthysnacks forthe weekGetoutsidefor 30minutesTry avirtualfitnessclassLearna newskillMeditateCreatea studyzoneReadfor fun

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter space
  2. Stay hydrated all day
  3. Create a schedule for a future week
  4. Have a facetime chat with a friend
  5. Call someone you care about
  6. Try a new vegetable
  7. Eat something delicious
  8. Make a gratitude list
  9. Download a wellness app
  10. Get 8 hours of sleep
  11. Give someone a compliment
  12. Update your favourite playlist
  13. Make a new recipe
  14. Take a 1-hour tech break
  15. Create a study playlist
  16. Create art
  17. Have a pyjama day
  18. Prep healthy snacks for the week
  19. Get outside for 30 minutes
  20. Try a virtual fitness class
  21. Learn a new skill
  22. Meditate
  23. Create a study zone
  24. Read for fun