DeclutterspaceGetoutsidefor 30minutesMake agratitudelistCallsomeoneyou careaboutPrephealthysnacks forthe weekHave apyjamadayUpdateyourfavouriteplaylistStayhydratedall dayHave afacetimechat witha friendTry a newvegetableLearna newskillCreatea studyzoneCreateartTake a 1-hour techbreakGet 8hoursof sleepReadfor funMake anewrecipeEatsomethingdeliciousCreate aschedulefor a futureweekCreatea studyplaylistDownloadawellnessappTry avirtualfitnessclassMeditateGivesomeone acomplimentDeclutterspaceGetoutsidefor 30minutesMake agratitudelistCallsomeoneyou careaboutPrephealthysnacks forthe weekHave apyjamadayUpdateyourfavouriteplaylistStayhydratedall dayHave afacetimechat witha friendTry a newvegetableLearna newskillCreatea studyzoneCreateartTake a 1-hour techbreakGet 8hoursof sleepReadfor funMake anewrecipeEatsomethingdeliciousCreate aschedulefor a futureweekCreatea studyplaylistDownloadawellnessappTry avirtualfitnessclassMeditateGivesomeone acompliment

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter space
  2. Get outside for 30 minutes
  3. Make a gratitude list
  4. Call someone you care about
  5. Prep healthy snacks for the week
  6. Have a pyjama day
  7. Update your favourite playlist
  8. Stay hydrated all day
  9. Have a facetime chat with a friend
  10. Try a new vegetable
  11. Learn a new skill
  12. Create a study zone
  13. Create art
  14. Take a 1-hour tech break
  15. Get 8 hours of sleep
  16. Read for fun
  17. Make a new recipe
  18. Eat something delicious
  19. Create a schedule for a future week
  20. Create a study playlist
  21. Download a wellness app
  22. Try a virtual fitness class
  23. Meditate
  24. Give someone a compliment