Create acompetencyquiz for anassayCompleteallMediaLabsignoffsDeclutterold binders(w/ AJ/AHapproval)Changefull smallbiohazardbagsRefill EtOH,bleach ORdiH2O bottles/ new labelsrequiredScan &e-file 100logsheetsScan &e-file 100logsheetsAutoclave1.5 mltubesProperly re-name 100scannedlogsheetsMake edits /fully updateone SOPon AJs listFinddeficiency/ correct itOrganize /clean yourpersonalworkspaceSign offon Check-it logsSuggest alabimprovementEnteredsomethingin DeviationLogFind an expiredreagent on ashelf, in 4C or-20C & alert AHCompleteall QCs ontime for 1monthCompleterequiredABSORBclassesClean &AutoclaveglasswareOrganize/clean alab bench (mats,under cords/instruments,shelves, &drawers included)1 hourof CE /loggedPersonalreagent boxisCAPcompliantUpdateassay LotVerificationSheetMake sure allcompetenciesin your binderare up todate/quizzesincludedCreate acompetencyquiz for anassayCompleteallMediaLabsignoffsDeclutterold binders(w/ AJ/AHapproval)Changefull smallbiohazardbagsRefill EtOH,bleach ORdiH2O bottles/ new labelsrequiredScan &e-file 100logsheetsScan &e-file 100logsheetsAutoclave1.5 mltubesProperly re-name 100scannedlogsheetsMake edits /fully updateone SOPon AJs listFinddeficiency/ correct itOrganize /clean yourpersonalworkspaceSign offon Check-it logsSuggest alabimprovementEnteredsomethingin DeviationLogFind an expiredreagent on ashelf, in 4C or-20C & alert AHCompleteall QCs ontime for 1monthCompleterequiredABSORBclassesClean &AutoclaveglasswareOrganize/clean alab bench (mats,under cords/instruments,shelves, &drawers included)1 hourof CE /loggedPersonalreagent boxisCAPcompliantUpdateassay LotVerificationSheetMake sure allcompetenciesin your binderare up todate/quizzesincluded

CAPtastic - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a competency quiz for an assay
  2. Complete all MediaLab signoffs
  3. Declutter old binders (w/ AJ/AH approval)
  4. Change full small biohazard bags
  5. Refill EtOH, bleach OR diH2O bottles / new labels required
  6. Scan & e-file 100 logsheets
  7. Scan & e-file 100 logsheets
  8. Autoclave 1.5 ml tubes
  9. Properly re-name 100 scanned logsheets
  10. Make edits / fully update one SOP on AJs list
  11. Find deficiency / correct it
  12. Organize / clean your personal workspace
  13. Sign off on Check-it logs
  14. Suggest a lab improvement
  15. Entered something in Deviation Log
  16. Find an expired reagent on a shelf, in 4C or -20C & alert AH
  17. Complete all QCs on time for 1 month
  18. Complete required ABSORB classes
  19. Clean & Autoclave glassware
  20. Organize/clean a lab bench (mats, under cords/ instruments, shelves, & drawers included)
  21. 1 hour of CE / logged
  22. Personal reagent box is CAP compliant
  23. Update assay Lot Verification Sheet
  24. Make sure all competencies in your binder are up to date/quizzes included