Take timewhen youneed it 📅Respectnon-workinghours ⏲️Keep itreal 💯Modelhealthybehaviors🧘🏾Considertheurgency🚨Clear roleexpectations🧑🏾‍💼Prep foryourmeeting📋Celebratestrengths🥳Takestretchbreaks 🤸🏻No laptoppressure💻Sharefeedback🗣️Assignroles👨🏽‍💼Emailsignatureresponsereminder ✒️Observemeetingtime limits🕰️Take awalk atlunch 🚶🏾Build-inbreaks⏳Stayhydrated🚰Work-freeleave 🚵🏻Try aMindfulactivity 🧠Lunchbreaketiquette🍱Don’t talkoverothers 💬Include anagenda📝Clear emailcommunication📧Blockfor focustime 🗓️Regularworkloadcheck-ins🤹🏼Use thechat toshare ⌨️Don'tforget toeat! 🥡Raise ahand🙋🏿Effectivemeetingfacilitation👩🏼‍💼UtilizeTeamsstatusindicator 🔴Set andfollownorms 📜UseyourPTO 🏖️Step Up,StepBack 🦶🏽Plan forleave andgo! 🛫Requestmeetingfeedback⭐Everyvoicecounts 📣Clarifymeetingobjectives📒Take timewhen youneed it 📅Respectnon-workinghours ⏲️Keep itreal 💯Modelhealthybehaviors🧘🏾Considertheurgency🚨Clear roleexpectations🧑🏾‍💼Prep foryourmeeting📋Celebratestrengths🥳Takestretchbreaks 🤸🏻No laptoppressure💻Sharefeedback🗣️Assignroles👨🏽‍💼Emailsignatureresponsereminder ✒️Observemeetingtime limits🕰️Take awalk atlunch 🚶🏾Build-inbreaks⏳Stayhydrated🚰Work-freeleave 🚵🏻Try aMindfulactivity 🧠Lunchbreaketiquette🍱Don’t talkoverothers 💬Include anagenda📝Clear emailcommunication📧Blockfor focustime 🗓️Regularworkloadcheck-ins🤹🏼Use thechat toshare ⌨️Don'tforget toeat! 🥡Raise ahand🙋🏿Effectivemeetingfacilitation👩🏼‍💼UtilizeTeamsstatusindicator 🔴Set andfollownorms 📜UseyourPTO 🏖️Step Up,StepBack 🦶🏽Plan forleave andgo! 🛫Requestmeetingfeedback⭐Everyvoicecounts 📣Clarifymeetingobjectives📒

Workplace Wellness BINGO Party - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take time when you need it 📅
  2. Respect non-working hours ⏲️
  3. Keep it real 💯
  4. Model healthy behaviors 🧘🏾
  5. Consider the urgency 🚨
  6. Clear role expectations 🧑🏾‍💼
  7. Prep for your meeting 📋
  8. Celebrate strengths 🥳
  9. Take stretch breaks 🤸🏻
  10. No laptop pressure 💻
  11. Share feedback 🗣️
  12. Assign roles 👨🏽‍💼
  13. Email signature response reminder ✒️
  14. Observe meeting time limits 🕰️
  15. Take a walk at lunch 🚶🏾
  16. Build-in breaks ⏳
  17. Stay hydrated 🚰
  18. Work-free leave 🚵🏻
  19. Try a Mindful activity 🧠
  20. Lunch break etiquette 🍱
  21. Don’t talk over others 💬
  22. Include an agenda 📝
  23. Clear email communication 📧
  24. Block for focus time 🗓️
  25. Regular workload check-ins 🤹🏼
  26. Use the chat to share ⌨️
  27. Don't forget to eat! 🥡
  28. Raise a hand 🙋🏿
  29. Effective meeting facilitation 👩🏼‍💼
  30. Utilize Teams status indicator 🔴
  31. Set and follow norms 📜
  32. Use your PTO 🏖️
  33. Step Up, Step Back 🦶🏽
  34. Plan for leave and go! 🛫
  35. Request meeting feedback ⭐
  36. Every voice counts 📣
  37. Clarify meeting objectives 📒