Modelhealthybehaviors🧘🏾Stayhydrated🚰UtilizeTeamsstatusindicator πŸ”΄Clear roleexpectationsπŸ§‘πŸΎβ€πŸ’ΌNo laptoppressureπŸ’»Don'tforget toeat! πŸ₯‘Take awalk atlunch 🚢🏾Takestretchbreaks 🀸🏻Include anagendaπŸ“Keep itreal πŸ’―Everyvoicecounts πŸ“£Take timewhen youneed it πŸ“…Requestmeetingfeedback⭐Work-freeleave 🚡🏻SharefeedbackπŸ—£οΈClear emailcommunicationπŸ“§Emailsignatureresponsereminder βœ’οΈConsidertheurgency🚨Respectnon-workinghours ⏲️Don’t talkoverothers πŸ’¬Regularworkloadcheck-ins🀹🏼Lunchbreaketiquette🍱Try aMindfulactivity 🧠Use thechat toshare ⌨️Blockfor focustime πŸ—“οΈPrep foryourmeetingπŸ“‹Plan forleave andgo! πŸ›«UseyourPTO πŸ–οΈObservemeetingtime limitsπŸ•°οΈCelebratestrengthsπŸ₯³EffectivemeetingfacilitationπŸ‘©πŸΌβ€πŸ’ΌBuild-inbreaks⏳Set andfollownorms πŸ“œAssignrolesπŸ‘¨πŸ½β€πŸ’ΌRaise ahandπŸ™‹πŸΏStep Up,StepBack 🦢🏽ClarifymeetingobjectivesπŸ“’Modelhealthybehaviors🧘🏾Stayhydrated🚰UtilizeTeamsstatusindicator πŸ”΄Clear roleexpectationsπŸ§‘πŸΎβ€πŸ’ΌNo laptoppressureπŸ’»Don'tforget toeat! πŸ₯‘Take awalk atlunch 🚢🏾Takestretchbreaks 🀸🏻Include anagendaπŸ“Keep itreal πŸ’―Everyvoicecounts πŸ“£Take timewhen youneed it πŸ“…Requestmeetingfeedback⭐Work-freeleave 🚡🏻SharefeedbackπŸ—£οΈClear emailcommunicationπŸ“§Emailsignatureresponsereminder βœ’οΈConsidertheurgency🚨Respectnon-workinghours ⏲️Don’t talkoverothers πŸ’¬Regularworkloadcheck-ins🀹🏼Lunchbreaketiquette🍱Try aMindfulactivity 🧠Use thechat toshare ⌨️Blockfor focustime πŸ—“οΈPrep foryourmeetingπŸ“‹Plan forleave andgo! πŸ›«UseyourPTO πŸ–οΈObservemeetingtime limitsπŸ•°οΈCelebratestrengthsπŸ₯³EffectivemeetingfacilitationπŸ‘©πŸΌβ€πŸ’ΌBuild-inbreaks⏳Set andfollownorms πŸ“œAssignrolesπŸ‘¨πŸ½β€πŸ’ΌRaise ahandπŸ™‹πŸΏStep Up,StepBack 🦢🏽ClarifymeetingobjectivesπŸ“’

Workplace Wellness BINGO Party - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Model healthy behaviors 🧘🏾
  2. Stay hydrated 🚰
  3. Utilize Teams status indicator πŸ”΄
  4. Clear role expectations πŸ§‘πŸΎβ€πŸ’Ό
  5. No laptop pressure πŸ’»
  6. Don't forget to eat! πŸ₯‘
  7. Take a walk at lunch 🚢🏾
  8. Take stretch breaks 🀸🏻
  9. Include an agenda πŸ“
  10. Keep it real πŸ’―
  11. Every voice counts πŸ“£
  12. Take time when you need it πŸ“…
  13. Request meeting feedback ⭐
  14. Work-free leave 🚡🏻
  15. Share feedback πŸ—£οΈ
  16. Clear email communication πŸ“§
  17. Email signature response reminder βœ’οΈ
  18. Consider the urgency 🚨
  19. Respect non-working hours ⏲️
  20. Don’t talk over others πŸ’¬
  21. Regular workload check-ins 🀹🏼
  22. Lunch break etiquette 🍱
  23. Try a Mindful activity 🧠
  24. Use the chat to share ⌨️
  25. Block for focus time πŸ—“οΈ
  26. Prep for your meeting πŸ“‹
  27. Plan for leave and go! πŸ›«
  28. Use your PTO πŸ–οΈ
  29. Observe meeting time limits πŸ•°οΈ
  30. Celebrate strengths πŸ₯³
  31. Effective meeting facilitation πŸ‘©πŸΌβ€πŸ’Ό
  32. Build-in breaks ⏳
  33. Set and follow norms πŸ“œ
  34. Assign roles πŸ‘¨πŸ½β€πŸ’Ό
  35. Raise a hand πŸ™‹πŸΏ
  36. Step Up, Step Back 🦢🏽
  37. Clarify meeting objectives πŸ“’