Don'tforget toeat! 🥡Lunchbreaketiquette🍱Stayhydrated🚰No laptoppressure💻Modelhealthybehaviors🧘🏾Work-freeleave 🚵🏻Take awalk atlunch 🚶🏾Prep foryourmeeting📋Respectnon-workinghours ⏲️Try aMindfulactivity 🧠Celebratestrengths🥳Observemeetingtime limits🕰️Include anagenda📝Everyvoicecounts 📣Raise ahand🙋🏿Clear emailcommunication📧Blockfor focustime 🗓️Use thechat toshare ⌨️Keep itreal 💯Build-inbreaks⏳Clarifymeetingobjectives📒Emailsignatureresponsereminder ✒️Assignroles👨🏽‍💼Don’t talkoverothers 💬Regularworkloadcheck-ins🤹🏼Set andfollownorms 📜Plan forleave andgo! 🛫UseyourPTO 🏖️Take timewhen youneed it 📅Sharefeedback🗣️Step Up,StepBack 🦶🏽Effectivemeetingfacilitation👩🏼‍💼UtilizeTeamsstatusindicator 🔴Takestretchbreaks 🤸🏻Considertheurgency🚨Requestmeetingfeedback⭐Clear roleexpectations🧑🏾‍💼Don'tforget toeat! 🥡Lunchbreaketiquette🍱Stayhydrated🚰No laptoppressure💻Modelhealthybehaviors🧘🏾Work-freeleave 🚵🏻Take awalk atlunch 🚶🏾Prep foryourmeeting📋Respectnon-workinghours ⏲️Try aMindfulactivity 🧠Celebratestrengths🥳Observemeetingtime limits🕰️Include anagenda📝Everyvoicecounts 📣Raise ahand🙋🏿Clear emailcommunication📧Blockfor focustime 🗓️Use thechat toshare ⌨️Keep itreal 💯Build-inbreaks⏳Clarifymeetingobjectives📒Emailsignatureresponsereminder ✒️Assignroles👨🏽‍💼Don’t talkoverothers 💬Regularworkloadcheck-ins🤹🏼Set andfollownorms 📜Plan forleave andgo! 🛫UseyourPTO 🏖️Take timewhen youneed it 📅Sharefeedback🗣️Step Up,StepBack 🦶🏽Effectivemeetingfacilitation👩🏼‍💼UtilizeTeamsstatusindicator 🔴Takestretchbreaks 🤸🏻Considertheurgency🚨Requestmeetingfeedback⭐Clear roleexpectations🧑🏾‍💼

Workplace Wellness BINGO Party - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't forget to eat! 🥡
  2. Lunch break etiquette 🍱
  3. Stay hydrated 🚰
  4. No laptop pressure 💻
  5. Model healthy behaviors 🧘🏾
  6. Work-free leave 🚵🏻
  7. Take a walk at lunch 🚶🏾
  8. Prep for your meeting 📋
  9. Respect non-working hours ⏲️
  10. Try a Mindful activity 🧠
  11. Celebrate strengths 🥳
  12. Observe meeting time limits 🕰️
  13. Include an agenda 📝
  14. Every voice counts 📣
  15. Raise a hand 🙋🏿
  16. Clear email communication 📧
  17. Block for focus time 🗓️
  18. Use the chat to share ⌨️
  19. Keep it real 💯
  20. Build-in breaks ⏳
  21. Clarify meeting objectives 📒
  22. Email signature response reminder ✒️
  23. Assign roles 👨🏽‍💼
  24. Don’t talk over others 💬
  25. Regular workload check-ins 🤹🏼
  26. Set and follow norms 📜
  27. Plan for leave and go! 🛫
  28. Use your PTO 🏖️
  29. Take time when you need it 📅
  30. Share feedback 🗣️
  31. Step Up, Step Back 🦶🏽
  32. Effective meeting facilitation 👩🏼‍💼
  33. Utilize Teams status indicator 🔴
  34. Take stretch breaks 🤸🏻
  35. Consider the urgency 🚨
  36. Request meeting feedback ⭐
  37. Clear role expectations 🧑🏾‍💼