Blockfor focustime 🗓️Keep itreal 💯Prep foryourmeeting📋Effectivemeetingfacilitation👩🏼‍💼Don’t talkoverothers 💬Sharefeedback🗣️Set andfollownorms 📜Observemeetingtime limits🕰️Plan forleave andgo! 🛫Modelhealthybehaviors🧘🏾Takestretchbreaks 🤸🏻Respectnon-workinghours ⏲️Stayhydrated🚰Clear emailcommunication📧Everyvoicecounts 📣Considertheurgency🚨Take awalk atlunch 🚶🏾Assignroles👨🏽‍💼Celebratestrengths🥳Requestmeetingfeedback⭐Lunchbreaketiquette🍱Try aMindfulactivity 🧠Take timewhen youneed it 📅Step Up,StepBack 🦶🏽Regularworkloadcheck-ins🤹🏼No laptoppressure💻Raise ahand🙋🏿Clarifymeetingobjectives📒Clear roleexpectations🧑🏾‍💼UtilizeTeamsstatusindicator 🔴Work-freeleave 🚵🏻Build-inbreaks⏳Don'tforget toeat! 🥡Use thechat toshare ⌨️UseyourPTO 🏖️Include anagenda📝Emailsignatureresponsereminder ✒️Blockfor focustime 🗓️Keep itreal 💯Prep foryourmeeting📋Effectivemeetingfacilitation👩🏼‍💼Don’t talkoverothers 💬Sharefeedback🗣️Set andfollownorms 📜Observemeetingtime limits🕰️Plan forleave andgo! 🛫Modelhealthybehaviors🧘🏾Takestretchbreaks 🤸🏻Respectnon-workinghours ⏲️Stayhydrated🚰Clear emailcommunication📧Everyvoicecounts 📣Considertheurgency🚨Take awalk atlunch 🚶🏾Assignroles👨🏽‍💼Celebratestrengths🥳Requestmeetingfeedback⭐Lunchbreaketiquette🍱Try aMindfulactivity 🧠Take timewhen youneed it 📅Step Up,StepBack 🦶🏽Regularworkloadcheck-ins🤹🏼No laptoppressure💻Raise ahand🙋🏿Clarifymeetingobjectives📒Clear roleexpectations🧑🏾‍💼UtilizeTeamsstatusindicator 🔴Work-freeleave 🚵🏻Build-inbreaks⏳Don'tforget toeat! 🥡Use thechat toshare ⌨️UseyourPTO 🏖️Include anagenda📝Emailsignatureresponsereminder ✒️

Workplace Wellness BINGO Party - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Block for focus time 🗓️
  2. Keep it real 💯
  3. Prep for your meeting 📋
  4. Effective meeting facilitation 👩🏼‍💼
  5. Don’t talk over others 💬
  6. Share feedback 🗣️
  7. Set and follow norms 📜
  8. Observe meeting time limits 🕰️
  9. Plan for leave and go! 🛫
  10. Model healthy behaviors 🧘🏾
  11. Take stretch breaks 🤸🏻
  12. Respect non-working hours ⏲️
  13. Stay hydrated 🚰
  14. Clear email communication 📧
  15. Every voice counts 📣
  16. Consider the urgency 🚨
  17. Take a walk at lunch 🚶🏾
  18. Assign roles 👨🏽‍💼
  19. Celebrate strengths 🥳
  20. Request meeting feedback ⭐
  21. Lunch break etiquette 🍱
  22. Try a Mindful activity 🧠
  23. Take time when you need it 📅
  24. Step Up, Step Back 🦶🏽
  25. Regular workload check-ins 🤹🏼
  26. No laptop pressure 💻
  27. Raise a hand 🙋🏿
  28. Clarify meeting objectives 📒
  29. Clear role expectations 🧑🏾‍💼
  30. Utilize Teams status indicator 🔴
  31. Work-free leave 🚵🏻
  32. Build-in breaks ⏳
  33. Don't forget to eat! 🥡
  34. Use the chat to share ⌨️
  35. Use your PTO 🏖️
  36. Include an agenda 📝
  37. Email signature response reminder ✒️