Regularworkloadcheck-ins🤹🏼Use thechat toshare ⌨️Stayhydrated🚰Everyvoicecounts 📣Work-freeleave 🚵🏻Observemeetingtime limits🕰️Don'tforget toeat! 🥡Raise ahand🙋🏿Effectivemeetingfacilitation👩🏼‍💼Considertheurgency🚨UtilizeTeamsstatusindicator 🔴Clear emailcommunication📧No laptoppressure💻Plan forleave andgo! 🛫Lunchbreaketiquette🍱Clear roleexpectations🧑🏾‍💼Take timewhen youneed it 📅Take awalk atlunch 🚶🏾Clarifymeetingobjectives📒Keep itreal 💯Build-inbreaks⏳Modelhealthybehaviors🧘🏾Try aMindfulactivity 🧠Assignroles👨🏽‍💼UseyourPTO 🏖️Sharefeedback🗣️Takestretchbreaks 🤸🏻Emailsignatureresponsereminder ✒️Don’t talkoverothers 💬Requestmeetingfeedback⭐Blockfor focustime 🗓️Respectnon-workinghours ⏲️Include anagenda📝Celebratestrengths🥳Set andfollownorms 📜Prep foryourmeeting📋Step Up,StepBack 🦶🏽Regularworkloadcheck-ins🤹🏼Use thechat toshare ⌨️Stayhydrated🚰Everyvoicecounts 📣Work-freeleave 🚵🏻Observemeetingtime limits🕰️Don'tforget toeat! 🥡Raise ahand🙋🏿Effectivemeetingfacilitation👩🏼‍💼Considertheurgency🚨UtilizeTeamsstatusindicator 🔴Clear emailcommunication📧No laptoppressure💻Plan forleave andgo! 🛫Lunchbreaketiquette🍱Clear roleexpectations🧑🏾‍💼Take timewhen youneed it 📅Take awalk atlunch 🚶🏾Clarifymeetingobjectives📒Keep itreal 💯Build-inbreaks⏳Modelhealthybehaviors🧘🏾Try aMindfulactivity 🧠Assignroles👨🏽‍💼UseyourPTO 🏖️Sharefeedback🗣️Takestretchbreaks 🤸🏻Emailsignatureresponsereminder ✒️Don’t talkoverothers 💬Requestmeetingfeedback⭐Blockfor focustime 🗓️Respectnon-workinghours ⏲️Include anagenda📝Celebratestrengths🥳Set andfollownorms 📜Prep foryourmeeting📋Step Up,StepBack 🦶🏽

Workplace Wellness BINGO Party - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Regular workload check-ins 🤹🏼
  2. Use the chat to share ⌨️
  3. Stay hydrated 🚰
  4. Every voice counts 📣
  5. Work-free leave 🚵🏻
  6. Observe meeting time limits 🕰️
  7. Don't forget to eat! 🥡
  8. Raise a hand 🙋🏿
  9. Effective meeting facilitation 👩🏼‍💼
  10. Consider the urgency 🚨
  11. Utilize Teams status indicator 🔴
  12. Clear email communication 📧
  13. No laptop pressure 💻
  14. Plan for leave and go! 🛫
  15. Lunch break etiquette 🍱
  16. Clear role expectations 🧑🏾‍💼
  17. Take time when you need it 📅
  18. Take a walk at lunch 🚶🏾
  19. Clarify meeting objectives 📒
  20. Keep it real 💯
  21. Build-in breaks ⏳
  22. Model healthy behaviors 🧘🏾
  23. Try a Mindful activity 🧠
  24. Assign roles 👨🏽‍💼
  25. Use your PTO 🏖️
  26. Share feedback 🗣️
  27. Take stretch breaks 🤸🏻
  28. Email signature response reminder ✒️
  29. Don’t talk over others 💬
  30. Request meeting feedback ⭐
  31. Block for focus time 🗓️
  32. Respect non-working hours ⏲️
  33. Include an agenda 📝
  34. Celebrate strengths 🥳
  35. Set and follow norms 📜
  36. Prep for your meeting 📋
  37. Step Up, Step Back 🦶🏽