Use thechat toshare ⌨️Emailsignatureresponsereminder ✒️Celebratestrengths🥳Prep foryourmeeting📋Requestmeetingfeedback⭐Don'tforget toeat! 🥡Everyvoicecounts 📣Effectivemeetingfacilitation👩🏼‍💼Clear emailcommunication📧Take awalk atlunch 🚶🏾Observemeetingtime limits🕰️Raise ahand🙋🏿Respectnon-workinghours ⏲️Step Up,StepBack 🦶🏽Include anagenda📝No laptoppressure💻Assignroles👨🏽‍💼Considertheurgency🚨Try aMindfulactivity 🧠Plan forleave andgo! 🛫Build-inbreaks⏳UseyourPTO 🏖️Don’t talkoverothers 💬Clarifymeetingobjectives📒Takestretchbreaks 🤸🏻UtilizeTeamsstatusindicator 🔴Take timewhen youneed it 📅Stayhydrated🚰Regularworkloadcheck-ins🤹🏼Work-freeleave 🚵🏻Set andfollownorms 📜Clear roleexpectations🧑🏾‍💼Blockfor focustime 🗓️Modelhealthybehaviors🧘🏾Keep itreal 💯Lunchbreaketiquette🍱Sharefeedback🗣️Use thechat toshare ⌨️Emailsignatureresponsereminder ✒️Celebratestrengths🥳Prep foryourmeeting📋Requestmeetingfeedback⭐Don'tforget toeat! 🥡Everyvoicecounts 📣Effectivemeetingfacilitation👩🏼‍💼Clear emailcommunication📧Take awalk atlunch 🚶🏾Observemeetingtime limits🕰️Raise ahand🙋🏿Respectnon-workinghours ⏲️Step Up,StepBack 🦶🏽Include anagenda📝No laptoppressure💻Assignroles👨🏽‍💼Considertheurgency🚨Try aMindfulactivity 🧠Plan forleave andgo! 🛫Build-inbreaks⏳UseyourPTO 🏖️Don’t talkoverothers 💬Clarifymeetingobjectives📒Takestretchbreaks 🤸🏻UtilizeTeamsstatusindicator 🔴Take timewhen youneed it 📅Stayhydrated🚰Regularworkloadcheck-ins🤹🏼Work-freeleave 🚵🏻Set andfollownorms 📜Clear roleexpectations🧑🏾‍💼Blockfor focustime 🗓️Modelhealthybehaviors🧘🏾Keep itreal 💯Lunchbreaketiquette🍱Sharefeedback🗣️

Workplace Wellness BINGO Party - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use the chat to share ⌨️
  2. Email signature response reminder ✒️
  3. Celebrate strengths 🥳
  4. Prep for your meeting 📋
  5. Request meeting feedback ⭐
  6. Don't forget to eat! 🥡
  7. Every voice counts 📣
  8. Effective meeting facilitation 👩🏼‍💼
  9. Clear email communication 📧
  10. Take a walk at lunch 🚶🏾
  11. Observe meeting time limits 🕰️
  12. Raise a hand 🙋🏿
  13. Respect non-working hours ⏲️
  14. Step Up, Step Back 🦶🏽
  15. Include an agenda 📝
  16. No laptop pressure 💻
  17. Assign roles 👨🏽‍💼
  18. Consider the urgency 🚨
  19. Try a Mindful activity 🧠
  20. Plan for leave and go! 🛫
  21. Build-in breaks ⏳
  22. Use your PTO 🏖️
  23. Don’t talk over others 💬
  24. Clarify meeting objectives 📒
  25. Take stretch breaks 🤸🏻
  26. Utilize Teams status indicator 🔴
  27. Take time when you need it 📅
  28. Stay hydrated 🚰
  29. Regular workload check-ins 🤹🏼
  30. Work-free leave 🚵🏻
  31. Set and follow norms 📜
  32. Clear role expectations 🧑🏾‍💼
  33. Block for focus time 🗓️
  34. Model healthy behaviors 🧘🏾
  35. Keep it real 💯
  36. Lunch break etiquette 🍱
  37. Share feedback 🗣️