Plan forleave andgo! πŸ›«CelebratestrengthsπŸ₯³Stayhydrated🚰UseyourPTO πŸ–οΈRaise ahandπŸ™‹πŸΏClear emailcommunicationπŸ“§Step Up,StepBack 🦢🏽Don'tforget toeat! πŸ₯‘Modelhealthybehaviors🧘🏾SharefeedbackπŸ—£οΈNo laptoppressureπŸ’»Blockfor focustime πŸ—“οΈAssignrolesπŸ‘¨πŸ½β€πŸ’ΌConsidertheurgency🚨Requestmeetingfeedback⭐Takestretchbreaks 🀸🏻Prep foryourmeetingπŸ“‹Work-freeleave 🚡🏻Set andfollownorms πŸ“œEveryvoicecounts πŸ“£Try aMindfulactivity 🧠Build-inbreaks⏳ClarifymeetingobjectivesπŸ“’Include anagendaπŸ“Regularworkloadcheck-ins🀹🏼Don’t talkoverothers πŸ’¬UtilizeTeamsstatusindicator πŸ”΄Keep itreal πŸ’―Take awalk atlunch 🚢🏾Respectnon-workinghours ⏲️Use thechat toshare ⌨️Observemeetingtime limitsπŸ•°οΈTake timewhen youneed it πŸ“…Lunchbreaketiquette🍱Clear roleexpectationsπŸ§‘πŸΎβ€πŸ’ΌEmailsignatureresponsereminder βœ’οΈEffectivemeetingfacilitationπŸ‘©πŸΌβ€πŸ’ΌPlan forleave andgo! πŸ›«CelebratestrengthsπŸ₯³Stayhydrated🚰UseyourPTO πŸ–οΈRaise ahandπŸ™‹πŸΏClear emailcommunicationπŸ“§Step Up,StepBack 🦢🏽Don'tforget toeat! πŸ₯‘Modelhealthybehaviors🧘🏾SharefeedbackπŸ—£οΈNo laptoppressureπŸ’»Blockfor focustime πŸ—“οΈAssignrolesπŸ‘¨πŸ½β€πŸ’ΌConsidertheurgency🚨Requestmeetingfeedback⭐Takestretchbreaks 🀸🏻Prep foryourmeetingπŸ“‹Work-freeleave 🚡🏻Set andfollownorms πŸ“œEveryvoicecounts πŸ“£Try aMindfulactivity 🧠Build-inbreaks⏳ClarifymeetingobjectivesπŸ“’Include anagendaπŸ“Regularworkloadcheck-ins🀹🏼Don’t talkoverothers πŸ’¬UtilizeTeamsstatusindicator πŸ”΄Keep itreal πŸ’―Take awalk atlunch 🚢🏾Respectnon-workinghours ⏲️Use thechat toshare ⌨️Observemeetingtime limitsπŸ•°οΈTake timewhen youneed it πŸ“…Lunchbreaketiquette🍱Clear roleexpectationsπŸ§‘πŸΎβ€πŸ’ΌEmailsignatureresponsereminder βœ’οΈEffectivemeetingfacilitationπŸ‘©πŸΌβ€πŸ’Ό

Workplace Wellness BINGO Party - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan for leave and go! πŸ›«
  2. Celebrate strengths πŸ₯³
  3. Stay hydrated 🚰
  4. Use your PTO πŸ–οΈ
  5. Raise a hand πŸ™‹πŸΏ
  6. Clear email communication πŸ“§
  7. Step Up, Step Back 🦢🏽
  8. Don't forget to eat! πŸ₯‘
  9. Model healthy behaviors 🧘🏾
  10. Share feedback πŸ—£οΈ
  11. No laptop pressure πŸ’»
  12. Block for focus time πŸ—“οΈ
  13. Assign roles πŸ‘¨πŸ½β€πŸ’Ό
  14. Consider the urgency 🚨
  15. Request meeting feedback ⭐
  16. Take stretch breaks 🀸🏻
  17. Prep for your meeting πŸ“‹
  18. Work-free leave 🚡🏻
  19. Set and follow norms πŸ“œ
  20. Every voice counts πŸ“£
  21. Try a Mindful activity 🧠
  22. Build-in breaks ⏳
  23. Clarify meeting objectives πŸ“’
  24. Include an agenda πŸ“
  25. Regular workload check-ins 🀹🏼
  26. Don’t talk over others πŸ’¬
  27. Utilize Teams status indicator πŸ”΄
  28. Keep it real πŸ’―
  29. Take a walk at lunch 🚢🏾
  30. Respect non-working hours ⏲️
  31. Use the chat to share ⌨️
  32. Observe meeting time limits πŸ•°οΈ
  33. Take time when you need it πŸ“…
  34. Lunch break etiquette 🍱
  35. Clear role expectations πŸ§‘πŸΎβ€πŸ’Ό
  36. Email signature response reminder βœ’οΈ
  37. Effective meeting facilitation πŸ‘©πŸΌβ€πŸ’Ό