Set andfollownorms 📜Modelhealthybehaviors🧘🏾Celebratestrengths🥳Effectivemeetingfacilitation👩🏼‍💼Assignroles👨🏽‍💼Take awalk atlunch 🚶🏾Stayhydrated🚰Don’t talkoverothers 💬Raise ahand🙋🏿Use thechat toshare ⌨️No laptoppressure💻Requestmeetingfeedback⭐Observemeetingtime limits🕰️UseyourPTO 🏖️Prep foryourmeeting📋Respectnon-workinghours ⏲️Plan forleave andgo! 🛫Keep itreal 💯Include anagenda📝Considertheurgency🚨Takestretchbreaks 🤸🏻UtilizeTeamsstatusindicator 🔴Build-inbreaks⏳Blockfor focustime 🗓️Work-freeleave 🚵🏻Lunchbreaketiquette🍱Emailsignatureresponsereminder ✒️Clarifymeetingobjectives📒Sharefeedback🗣️Everyvoicecounts 📣Try aMindfulactivity 🧠Regularworkloadcheck-ins🤹🏼Clear roleexpectations🧑🏾‍💼Clear emailcommunication📧Don'tforget toeat! 🥡Take timewhen youneed it 📅Step Up,StepBack 🦶🏽Set andfollownorms 📜Modelhealthybehaviors🧘🏾Celebratestrengths🥳Effectivemeetingfacilitation👩🏼‍💼Assignroles👨🏽‍💼Take awalk atlunch 🚶🏾Stayhydrated🚰Don’t talkoverothers 💬Raise ahand🙋🏿Use thechat toshare ⌨️No laptoppressure💻Requestmeetingfeedback⭐Observemeetingtime limits🕰️UseyourPTO 🏖️Prep foryourmeeting📋Respectnon-workinghours ⏲️Plan forleave andgo! 🛫Keep itreal 💯Include anagenda📝Considertheurgency🚨Takestretchbreaks 🤸🏻UtilizeTeamsstatusindicator 🔴Build-inbreaks⏳Blockfor focustime 🗓️Work-freeleave 🚵🏻Lunchbreaketiquette🍱Emailsignatureresponsereminder ✒️Clarifymeetingobjectives📒Sharefeedback🗣️Everyvoicecounts 📣Try aMindfulactivity 🧠Regularworkloadcheck-ins🤹🏼Clear roleexpectations🧑🏾‍💼Clear emailcommunication📧Don'tforget toeat! 🥡Take timewhen youneed it 📅Step Up,StepBack 🦶🏽

Workplace Wellness BINGO Party - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set and follow norms 📜
  2. Model healthy behaviors 🧘🏾
  3. Celebrate strengths 🥳
  4. Effective meeting facilitation 👩🏼‍💼
  5. Assign roles 👨🏽‍💼
  6. Take a walk at lunch 🚶🏾
  7. Stay hydrated 🚰
  8. Don’t talk over others 💬
  9. Raise a hand 🙋🏿
  10. Use the chat to share ⌨️
  11. No laptop pressure 💻
  12. Request meeting feedback ⭐
  13. Observe meeting time limits 🕰️
  14. Use your PTO 🏖️
  15. Prep for your meeting 📋
  16. Respect non-working hours ⏲️
  17. Plan for leave and go! 🛫
  18. Keep it real 💯
  19. Include an agenda 📝
  20. Consider the urgency 🚨
  21. Take stretch breaks 🤸🏻
  22. Utilize Teams status indicator 🔴
  23. Build-in breaks ⏳
  24. Block for focus time 🗓️
  25. Work-free leave 🚵🏻
  26. Lunch break etiquette 🍱
  27. Email signature response reminder ✒️
  28. Clarify meeting objectives 📒
  29. Share feedback 🗣️
  30. Every voice counts 📣
  31. Try a Mindful activity 🧠
  32. Regular workload check-ins 🤹🏼
  33. Clear role expectations 🧑🏾‍💼
  34. Clear email communication 📧
  35. Don't forget to eat! 🥡
  36. Take time when you need it 📅
  37. Step Up, Step Back 🦶🏽