fidgetingFree!ask forhelpcan'tsleepidentifyfeelingsstresstalk toanadultrelaxanxietylistentomusicresilientselfcareplay asportnervousgo fora walkcopingskillssit inthe suncan'tconcentratefidgettoydeepbreathingfidgetingFree!ask forhelpcan'tsleepidentifyfeelingsstresstalk toanadultrelaxanxietylistentomusicresilientselfcareplay asportnervousgo fora walkcopingskillssit inthe suncan'tconcentratefidgettoydeepbreathing

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fidgeting
  2. Free!
  3. ask for help
  4. can't sleep
  5. identify feelings
  6. stress
  7. talk to an adult
  8. relax
  9. anxiety
  10. listen to music
  11. resilient
  12. self care
  13. play a sport
  14. nervous
  15. go for a walk
  16. coping skills
  17. sit in the sun
  18. can't concentrate
  19. fidget toy
  20. deep breathing