selfcarerelaxcan'tsleepdeepbreathingfidgettoyresilientcan'tconcentrateask forhelpgo fora walkidentifyfeelingssit inthe suncopingskillsanxietyplay asporttalk toanadultlistentomusicstressfidgetingFree!nervousselfcarerelaxcan'tsleepdeepbreathingfidgettoyresilientcan'tconcentrateask forhelpgo fora walkidentifyfeelingssit inthe suncopingskillsanxietyplay asporttalk toanadultlistentomusicstressfidgetingFree!nervous

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. self care
  2. relax
  3. can't sleep
  4. deep breathing
  5. fidget toy
  6. resilient
  7. can't concentrate
  8. ask for help
  9. go for a walk
  10. identify feelings
  11. sit in the sun
  12. coping skills
  13. anxiety
  14. play a sport
  15. talk to an adult
  16. listen to music
  17. stress
  18. fidgeting
  19. Free!
  20. nervous