(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
Take a walk with a pet
How it started vs how it ended (submit selfie before & after workout)
Take the stairs instead of the elevator
Drink at least 8 cups of water a day
Eat a healthy snack
Drink at least 8 cups of water a day
Play a sport
Stand for 30 minutes while working instead of sitting
Submit a picture of an animal/wildlife you encounter on your walk
Stretch in the middle of the day
Try a new physical activity
Workout outside walk/jog/bike
Submit a picture on a hike
Stretch in the middle of the day
Exercise with a friend
Go for a walk at lunch time
How it started vs how it ended (submit selfie before & after workout)
Go for a walk at lunch time
Exercise with a friend
Play a sport
Eat a healthy snack
25 sit ups
Do a swim workout
Submit a picture on a hike
Perform a strength training exercise
Take the stairs instead of the elevator
Try a new physical activity
Attend a yoga class (online/in class)
Walk 10,000 steps one day
15 jumping jacks
Go for a walk with a family member
25 sit ups
Stand for 30 minutes while working instead of sitting
Go for a walk with a family member
Do a swim workout
Workout outside walk/jog/bike
15 jumping jacks
25 squats
Submit a picture of an animal/wildlife you encounter on your walk
Walk 10,000 steps one day
Turn on your favorite music and dance for 10 minutes
Walk somewhere you would normally drive
Turn on your favorite music and dance for 10 minutes
