(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Turn on your favorite music and dance for 10 minutes
Turn on your favorite music and dance for 10 minutes
Drink at least 8 cups of water a day
Play a sport
Do a swim workout
25 sit ups
Stretch in the middle of the day
Workout outside walk/jog/bike
Go for a walk with a family member
Take a walk with a pet
Go for a walk at lunch time
How it started vs how it ended (submit selfie before & after workout)
Drink at least 8 cups of water a day
Try a new physical activity
Take the stairs instead of the elevator
Walk somewhere you would normally drive
Walk 10,000 steps one day
Perform a strength training exercise
Try a new physical activity
Submit a picture of an animal/wildlife you encounter on your walk
Go for a walk at lunch time
Take a walk with a pet
25 sit ups
Go for a walk with a family member
Do a swim workout
25 squats
Play a sport
Exercise with a friend
Submit a picture of an animal/wildlife you encounter on your walk
Stand for 30 minutes while working instead of sitting
25 squats
Eat a healthy snack
Attend a yoga class (online/in class)
Walk somewhere you would normally drive
Eat a healthy snack
Submit a picture on a hike
How it started vs how it ended (submit selfie before & after workout)
Workout outside walk/jog/bike
Attend a yoga class (online/in class)
Stand for 30 minutes while working instead of sitting
