(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
15 jumping jacks
Go for a walk at lunch time
25 sit ups
25 squats
Attend a yoga class (online/in class)
Stretch in the middle of the day
Exercise with a friend
Workout outside walk/jog/bike
Stretch in the middle of the day
Do a swim workout
25 squats
Attend a yoga class (online/in class)
Stand for 30 minutes while working instead of sitting
Go for a walk at lunch time
Take a walk with a pet
Do a swim workout
Try a new physical activity
Drink at least 8 cups of water a day
Submit a picture on a hike
Eat a healthy snack
Take the stairs instead of the elevator
Drink at least 8 cups of water a day
Take the stairs instead of the elevator
Try a new physical activity
Play a sport
Submit a picture on a hike
Walk somewhere you would normally drive
How it started vs how it ended (submit selfie before & after workout)
Take a walk with a pet
Go for a walk with a family member
Stand for 30 minutes while working instead of sitting
Walk 10,000 steps one day
Perform a strength training exercise
Workout outside walk/jog/bike
Turn on your favorite music and dance for 10 minutes
Go for a walk with a family member
Eat a healthy snack
15 jumping jacks
How it started vs how it ended (submit selfie before & after workout)
Play a sport
Exercise with a friend
Walk somewhere you would normally drive
25 sit ups
Submit a picture of an animal/wildlife you encounter on your walk
Perform a strength training exercise
Turn on your favorite music and dance for 10 minutes
Submit a picture of an animal/wildlife you encounter on your walk
