(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play a sport
How it started vs how it ended (submit selfie before & after workout)
Attend a yoga class (online/in class)
Walk 10,000 steps one day
Stand for 30 minutes while working instead of sitting
Go for a walk at lunch time
Turn on your favorite music and dance for 10 minutes
Take the stairs instead of the elevator
Submit a picture on a hike
Turn on your favorite music and dance for 10 minutes
Walk somewhere you would normally drive
15 jumping jacks
Submit a picture of an animal/wildlife you encounter on your walk
Submit a picture of an animal/wildlife you encounter on your walk
Take the stairs instead of the elevator
25 sit ups
Go for a walk with a family member
Drink at least 8 cups of water a day
Exercise with a friend
Attend a yoga class (online/in class)
Take a walk with a pet
Eat a healthy snack
25 squats
How it started vs how it ended (submit selfie before & after workout)
Take a walk with a pet
Go for a walk at lunch time
Try a new physical activity
Workout outside walk/jog/bike
Submit a picture on a hike
25 sit ups
Drink at least 8 cups of water a day
Try a new physical activity
Workout outside walk/jog/bike
25 squats
Walk 10,000 steps one day
Stretch in the middle of the day
Do a swim workout
Perform a strength training exercise
Do a swim workout
Exercise with a friend
Play a sport
Go for a walk with a family member
Eat a healthy snack
Perform a strength training exercise
Walk somewhere you would normally drive
Stretch in the middle of the day
Stand for 30 minutes while working instead of sitting
