(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
Try a new physical activity
25 squats
Do a swim workout
Perform a strength training exercise
25 sit ups
Eat a healthy snack
Take the stairs instead of the elevator
Walk 10,000 steps one day
Try a new physical activity
Play a sport
Perform a strength training exercise
Take a walk with a pet
Submit a picture on a hike
Workout outside walk/jog/bike
25 squats
Attend a yoga class (online/in class)
Submit a picture of an animal/wildlife you encounter on your walk
Go for a walk with a family member
Workout outside walk/jog/bike
How it started vs how it ended (submit selfie before & after workout)
Go for a walk with a family member
Play a sport
15 jumping jacks
Stretch in the middle of the day
Take the stairs instead of the elevator
Attend a yoga class (online/in class)
How it started vs how it ended (submit selfie before & after workout)
Go for a walk at lunch time
Walk somewhere you would normally drive
Drink at least 8 cups of water a day
Submit a picture of an animal/wildlife you encounter on your walk
Go for a walk at lunch time
Eat a healthy snack
Turn on your favorite music and dance for 10 minutes
Do a swim workout
Stretch in the middle of the day
Walk 10,000 steps one day
Turn on your favorite music and dance for 10 minutes
25 sit ups
Drink at least 8 cups of water a day
15 jumping jacks
Submit a picture on a hike
Stand for 30 minutes while working instead of sitting
Exercise with a friend
Walk somewhere you would normally drive
Exercise with a friend
Stand for 30 minutes while working instead of sitting
