Hid the scaleat home onlyto find it laterLooked ina reflectivesurface inpublicHad amoodswingCryingbecause youfeel like lookdifferent than2 hours agoFeeling likenothing couldever mattermore thanhow you lookComparedyourself tosomeoneelseHairfallingoutCried ina fittingroomCriedafterweighingyourselfTraumadumpingFeelingembarrassedto leave thehouseCried infront ofthe mirrorTook10+selfiesObsessionwith yourlowestweightAvoidingswimmingHad noenergyWeighedyourself on ascale thatwasn’t at thedoctors or yourhousePinchingyourskinMirrorcheckedin a publicplaceBrittlenailsHad ameltdown ina clothingstoreRefusedto look inthe mirrorBeingscaredto eatBodyshamedyourselfHid the scaleat home onlyto find it laterLooked ina reflectivesurface inpublicHad amoodswingCryingbecause youfeel like lookdifferent than2 hours agoFeeling likenothing couldever mattermore thanhow you lookComparedyourself tosomeoneelseHairfallingoutCried ina fittingroomCriedafterweighingyourselfTraumadumpingFeelingembarrassedto leave thehouseCried infront ofthe mirrorTook10+selfiesObsessionwith yourlowestweightAvoidingswimmingHad noenergyWeighedyourself on ascale thatwasn’t at thedoctors or yourhousePinchingyourskinMirrorcheckedin a publicplaceBrittlenailsHad ameltdown ina clothingstoreRefusedto look inthe mirrorBeingscaredto eatBodyshamedyourself

Eating disorder/body dysmorphia - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hid the scale at home only to find it later
  2. Looked in a reflective surface in public
  3. Had a mood swing
  4. Crying because you feel like look different than 2 hours ago
  5. Feeling like nothing could ever matter more than how you look
  6. Compared yourself to someone else
  7. Hair falling out
  8. Cried in a fitting room
  9. Cried after weighing yourself
  10. Trauma dumping
  11. Feeling embarrassed to leave the house
  12. Cried in front of the mirror
  13. Took 10+ selfies
  14. Obsession with your lowest weight
  15. Avoiding swimming
  16. Had no energy
  17. Weighed yourself on a scale that wasn’t at the doctors or your house
  18. Pinching your skin
  19. Mirror checked in a public place
  20. Brittle nails
  21. Had a meltdown in a clothing store
  22. Refused to look in the mirror
  23. Being scared to eat
  24. Body shamed yourself