Comparedyourself tosomeoneelseBrittlenailsFeeling likenothing couldever mattermore thanhow you lookPinchingyourskinCried ina fittingroomHad amoodswingCryingbecause youfeel like lookdifferent than2 hours agoHad ameltdown ina clothingstoreCried infront ofthe mirrorBodyshamedyourselfHairfallingoutObsessionwith yourlowestweightHid the scaleat home onlyto find it laterAvoidingswimmingWeighedyourself on ascale thatwasn’t at thedoctors or yourhouseLooked ina reflectivesurface inpublicHad noenergyTraumadumpingTook10+selfiesFeelingembarrassedto leave thehouseCriedafterweighingyourselfBeingscaredto eatRefusedto look inthe mirrorMirrorcheckedin a publicplaceComparedyourself tosomeoneelseBrittlenailsFeeling likenothing couldever mattermore thanhow you lookPinchingyourskinCried ina fittingroomHad amoodswingCryingbecause youfeel like lookdifferent than2 hours agoHad ameltdown ina clothingstoreCried infront ofthe mirrorBodyshamedyourselfHairfallingoutObsessionwith yourlowestweightHid the scaleat home onlyto find it laterAvoidingswimmingWeighedyourself on ascale thatwasn’t at thedoctors or yourhouseLooked ina reflectivesurface inpublicHad noenergyTraumadumpingTook10+selfiesFeelingembarrassedto leave thehouseCriedafterweighingyourselfBeingscaredto eatRefusedto look inthe mirrorMirrorcheckedin a publicplace

Eating disorder/body dysmorphia - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compared yourself to someone else
  2. Brittle nails
  3. Feeling like nothing could ever matter more than how you look
  4. Pinching your skin
  5. Cried in a fitting room
  6. Had a mood swing
  7. Crying because you feel like look different than 2 hours ago
  8. Had a meltdown in a clothing store
  9. Cried in front of the mirror
  10. Body shamed yourself
  11. Hair falling out
  12. Obsession with your lowest weight
  13. Hid the scale at home only to find it later
  14. Avoiding swimming
  15. Weighed yourself on a scale that wasn’t at the doctors or your house
  16. Looked in a reflective surface in public
  17. Had no energy
  18. Trauma dumping
  19. Took 10+ selfies
  20. Feeling embarrassed to leave the house
  21. Cried after weighing yourself
  22. Being scared to eat
  23. Refused to look in the mirror
  24. Mirror checked in a public place