Looked ina reflectivesurface inpublicBrittlenailsAvoidingswimmingBodyshamedyourselfHairfallingoutPinchingyourskinTook10+selfiesMirrorcheckedin a publicplaceHid the scaleat home onlyto find it laterRefusedto look inthe mirrorBeingscaredto eatHad noenergyObsessionwith yourlowestweightWeighedyourself on ascale thatwasn’t at thedoctors or yourhouseCriedafterweighingyourselfCried ina fittingroomFeeling likenothing couldever mattermore thanhow you lookHad amoodswingCryingbecause youfeel like lookdifferent than2 hours agoFeelingembarrassedto leave thehouseComparedyourself tosomeoneelseHad ameltdown ina clothingstoreTraumadumpingCried infront ofthe mirrorLooked ina reflectivesurface inpublicBrittlenailsAvoidingswimmingBodyshamedyourselfHairfallingoutPinchingyourskinTook10+selfiesMirrorcheckedin a publicplaceHid the scaleat home onlyto find it laterRefusedto look inthe mirrorBeingscaredto eatHad noenergyObsessionwith yourlowestweightWeighedyourself on ascale thatwasn’t at thedoctors or yourhouseCriedafterweighingyourselfCried ina fittingroomFeeling likenothing couldever mattermore thanhow you lookHad amoodswingCryingbecause youfeel like lookdifferent than2 hours agoFeelingembarrassedto leave thehouseComparedyourself tosomeoneelseHad ameltdown ina clothingstoreTraumadumpingCried infront ofthe mirror

Eating disorder/body dysmorphia - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Looked in a reflective surface in public
  2. Brittle nails
  3. Avoiding swimming
  4. Body shamed yourself
  5. Hair falling out
  6. Pinching your skin
  7. Took 10+ selfies
  8. Mirror checked in a public place
  9. Hid the scale at home only to find it later
  10. Refused to look in the mirror
  11. Being scared to eat
  12. Had no energy
  13. Obsession with your lowest weight
  14. Weighed yourself on a scale that wasn’t at the doctors or your house
  15. Cried after weighing yourself
  16. Cried in a fitting room
  17. Feeling like nothing could ever matter more than how you look
  18. Had a mood swing
  19. Crying because you feel like look different than 2 hours ago
  20. Feeling embarrassed to leave the house
  21. Compared yourself to someone else
  22. Had a meltdown in a clothing store
  23. Trauma dumping
  24. Cried in front of the mirror