Feeling likenothing couldever mattermore thanhow you lookFeelingembarrassedto leave thehouseMirrorcheckedin a publicplaceBeingscaredto eatWeighedyourself on ascale thatwasn’t at thedoctors or yourhouseHid the scaleat home onlyto find it laterPinchingyourskinCried infront ofthe mirrorHad ameltdown ina clothingstoreTraumadumpingCried ina fittingroomObsessionwith yourlowestweightComparedyourself tosomeoneelseBrittlenailsTook10+selfiesHad amoodswingCryingbecause youfeel like lookdifferent than2 hours agoBodyshamedyourselfAvoidingswimmingHad noenergyRefusedto look inthe mirrorLooked ina reflectivesurface inpublicCriedafterweighingyourselfHairfallingoutFeeling likenothing couldever mattermore thanhow you lookFeelingembarrassedto leave thehouseMirrorcheckedin a publicplaceBeingscaredto eatWeighedyourself on ascale thatwasn’t at thedoctors or yourhouseHid the scaleat home onlyto find it laterPinchingyourskinCried infront ofthe mirrorHad ameltdown ina clothingstoreTraumadumpingCried ina fittingroomObsessionwith yourlowestweightComparedyourself tosomeoneelseBrittlenailsTook10+selfiesHad amoodswingCryingbecause youfeel like lookdifferent than2 hours agoBodyshamedyourselfAvoidingswimmingHad noenergyRefusedto look inthe mirrorLooked ina reflectivesurface inpublicCriedafterweighingyourselfHairfallingout

Eating disorder/body dysmorphia - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling like nothing could ever matter more than how you look
  2. Feeling embarrassed to leave the house
  3. Mirror checked in a public place
  4. Being scared to eat
  5. Weighed yourself on a scale that wasn’t at the doctors or your house
  6. Hid the scale at home only to find it later
  7. Pinching your skin
  8. Cried in front of the mirror
  9. Had a meltdown in a clothing store
  10. Trauma dumping
  11. Cried in a fitting room
  12. Obsession with your lowest weight
  13. Compared yourself to someone else
  14. Brittle nails
  15. Took 10+ selfies
  16. Had a mood swing
  17. Crying because you feel like look different than 2 hours ago
  18. Body shamed yourself
  19. Avoiding swimming
  20. Had no energy
  21. Refused to look in the mirror
  22. Looked in a reflective surface in public
  23. Cried after weighing yourself
  24. Hair falling out