Looked ina reflectivesurface inpublicCried ina fittingroomWeighedyourself on ascale thatwasn’t at thedoctors or yourhouseObsessionwith yourlowestweightHad ameltdown ina clothingstoreCryingbecause youfeel like lookdifferent than2 hours agoCriedafterweighingyourselfPinchingyourskinComparedyourself tosomeoneelseTook10+selfiesHad noenergyRefusedto look inthe mirrorFeelingembarrassedto leave thehouseFeeling likenothing couldever mattermore thanhow you lookBodyshamedyourselfCried infront ofthe mirrorMirrorcheckedin a publicplaceHid the scaleat home onlyto find it laterHairfallingoutAvoidingswimmingBrittlenailsHad amoodswingTraumadumpingBeingscaredto eatLooked ina reflectivesurface inpublicCried ina fittingroomWeighedyourself on ascale thatwasn’t at thedoctors or yourhouseObsessionwith yourlowestweightHad ameltdown ina clothingstoreCryingbecause youfeel like lookdifferent than2 hours agoCriedafterweighingyourselfPinchingyourskinComparedyourself tosomeoneelseTook10+selfiesHad noenergyRefusedto look inthe mirrorFeelingembarrassedto leave thehouseFeeling likenothing couldever mattermore thanhow you lookBodyshamedyourselfCried infront ofthe mirrorMirrorcheckedin a publicplaceHid the scaleat home onlyto find it laterHairfallingoutAvoidingswimmingBrittlenailsHad amoodswingTraumadumpingBeingscaredto eat

Eating disorder/body dysmorphia - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Looked in a reflective surface in public
  2. Cried in a fitting room
  3. Weighed yourself on a scale that wasn’t at the doctors or your house
  4. Obsession with your lowest weight
  5. Had a meltdown in a clothing store
  6. Crying because you feel like look different than 2 hours ago
  7. Cried after weighing yourself
  8. Pinching your skin
  9. Compared yourself to someone else
  10. Took 10+ selfies
  11. Had no energy
  12. Refused to look in the mirror
  13. Feeling embarrassed to leave the house
  14. Feeling like nothing could ever matter more than how you look
  15. Body shamed yourself
  16. Cried in front of the mirror
  17. Mirror checked in a public place
  18. Hid the scale at home only to find it later
  19. Hair falling out
  20. Avoiding swimming
  21. Brittle nails
  22. Had a mood swing
  23. Trauma dumping
  24. Being scared to eat