AvoidingswimmingBodyshamedyourselfPinchingyourskinComparedyourself tosomeoneelseMirrorcheckedin a publicplaceHad ameltdown ina clothingstoreHad noenergyCryingbecause youfeel like lookdifferent than2 hours agoHid the scaleat home onlyto find it laterHad amoodswingBeingscaredto eatObsessionwith yourlowestweightWeighedyourself on ascale thatwasn’t at thedoctors or yourhouseFeeling likenothing couldever mattermore thanhow you lookCriedafterweighingyourselfBrittlenailsCried ina fittingroomRefusedto look inthe mirrorFeelingembarrassedto leave thehouseLooked ina reflectivesurface inpublicTraumadumpingCried infront ofthe mirrorTook10+selfiesHairfallingoutAvoidingswimmingBodyshamedyourselfPinchingyourskinComparedyourself tosomeoneelseMirrorcheckedin a publicplaceHad ameltdown ina clothingstoreHad noenergyCryingbecause youfeel like lookdifferent than2 hours agoHid the scaleat home onlyto find it laterHad amoodswingBeingscaredto eatObsessionwith yourlowestweightWeighedyourself on ascale thatwasn’t at thedoctors or yourhouseFeeling likenothing couldever mattermore thanhow you lookCriedafterweighingyourselfBrittlenailsCried ina fittingroomRefusedto look inthe mirrorFeelingembarrassedto leave thehouseLooked ina reflectivesurface inpublicTraumadumpingCried infront ofthe mirrorTook10+selfiesHairfallingout

Eating disorder/body dysmorphia - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoiding swimming
  2. Body shamed yourself
  3. Pinching your skin
  4. Compared yourself to someone else
  5. Mirror checked in a public place
  6. Had a meltdown in a clothing store
  7. Had no energy
  8. Crying because you feel like look different than 2 hours ago
  9. Hid the scale at home only to find it later
  10. Had a mood swing
  11. Being scared to eat
  12. Obsession with your lowest weight
  13. Weighed yourself on a scale that wasn’t at the doctors or your house
  14. Feeling like nothing could ever matter more than how you look
  15. Cried after weighing yourself
  16. Brittle nails
  17. Cried in a fitting room
  18. Refused to look in the mirror
  19. Feeling embarrassed to leave the house
  20. Looked in a reflective surface in public
  21. Trauma dumping
  22. Cried in front of the mirror
  23. Took 10+ selfies
  24. Hair falling out