Obsessionwith yourlowestweightBodyshamedyourselfHad amoodswingRefusedto look inthe mirrorTook10+selfiesCried infront ofthe mirrorHid the scaleat home onlyto find it laterHairfallingoutFeeling likenothing couldever mattermore thanhow you lookTraumadumpingCryingbecause youfeel like lookdifferent than2 hours agoAvoidingswimmingHad ameltdown ina clothingstoreFeelingembarrassedto leave thehouseLooked ina reflectivesurface inpublicBrittlenailsCried ina fittingroomHad noenergyMirrorcheckedin a publicplaceWeighedyourself on ascale thatwasn’t at thedoctors or yourhousePinchingyourskinComparedyourself tosomeoneelseBeingscaredto eatCriedafterweighingyourselfObsessionwith yourlowestweightBodyshamedyourselfHad amoodswingRefusedto look inthe mirrorTook10+selfiesCried infront ofthe mirrorHid the scaleat home onlyto find it laterHairfallingoutFeeling likenothing couldever mattermore thanhow you lookTraumadumpingCryingbecause youfeel like lookdifferent than2 hours agoAvoidingswimmingHad ameltdown ina clothingstoreFeelingembarrassedto leave thehouseLooked ina reflectivesurface inpublicBrittlenailsCried ina fittingroomHad noenergyMirrorcheckedin a publicplaceWeighedyourself on ascale thatwasn’t at thedoctors or yourhousePinchingyourskinComparedyourself tosomeoneelseBeingscaredto eatCriedafterweighingyourself

Eating disorder/body dysmorphia - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Obsession with your lowest weight
  2. Body shamed yourself
  3. Had a mood swing
  4. Refused to look in the mirror
  5. Took 10+ selfies
  6. Cried in front of the mirror
  7. Hid the scale at home only to find it later
  8. Hair falling out
  9. Feeling like nothing could ever matter more than how you look
  10. Trauma dumping
  11. Crying because you feel like look different than 2 hours ago
  12. Avoiding swimming
  13. Had a meltdown in a clothing store
  14. Feeling embarrassed to leave the house
  15. Looked in a reflective surface in public
  16. Brittle nails
  17. Cried in a fitting room
  18. Had no energy
  19. Mirror checked in a public place
  20. Weighed yourself on a scale that wasn’t at the doctors or your house
  21. Pinching your skin
  22. Compared yourself to someone else
  23. Being scared to eat
  24. Cried after weighing yourself