PhysicalIllnessPositiveCommuni-cationsPhysicalActivityClenchedFistAnxietyBeSpecificAlienationVengefulThoughtsRelaxationTechniquesPerceivedInjusticeListenAggressiveBehaviorAngerBecomesa HabitPositiveSelf-TalkFearRaisedVoiceTimeOut /LeaveJobConflictAttendtoCuesAnalyzeTriggersExploreAlternativesNameCallingUnresolvedGriefVictimBehaviorPhysicalIllnessPositiveCommuni-cationsPhysicalActivityClenchedFistAnxietyBeSpecificAlienationVengefulThoughtsRelaxationTechniquesPerceivedInjusticeListenAggressiveBehaviorAngerBecomesa HabitPositiveSelf-TalkFearRaisedVoiceTimeOut /LeaveJobConflictAttendtoCuesAnalyzeTriggersExploreAlternativesNameCallingUnresolvedGriefVictimBehavior

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical Illness
  2. Positive Communi-cations
  3. Physical Activity
  4. Clenched Fist
  5. Anxiety
  6. Be Specific
  7. Alienation
  8. Vengeful Thoughts
  9. Relaxation Techniques
  10. Perceived Injustice
  11. Listen
  12. Aggressive Behavior
  13. Anger Becomes a Habit
  14. Positive Self-Talk
  15. Fear
  16. Raised Voice
  17. Time Out / Leave
  18. Job Conflict
  19. Attend to Cues
  20. Analyze Triggers
  21. Explore Alternatives
  22. Name Calling
  23. Unresolved Grief
  24. Victim Behavior