ClenchedFistAngerBecomesa HabitJobConflictAttendtoCuesPositiveSelf-TalkVictimBehaviorAlienationNameCallingRelaxationTechniquesPerceivedInjusticeUnresolvedGriefTimeOut /LeavePositiveCommuni-cationsPhysicalActivityFearBeSpecificPhysicalIllnessAnxietyAnalyzeTriggersExploreAlternativesAggressiveBehaviorListenVengefulThoughtsRaisedVoiceClenchedFistAngerBecomesa HabitJobConflictAttendtoCuesPositiveSelf-TalkVictimBehaviorAlienationNameCallingRelaxationTechniquesPerceivedInjusticeUnresolvedGriefTimeOut /LeavePositiveCommuni-cationsPhysicalActivityFearBeSpecificPhysicalIllnessAnxietyAnalyzeTriggersExploreAlternativesAggressiveBehaviorListenVengefulThoughtsRaisedVoice

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clenched Fist
  2. Anger Becomes a Habit
  3. Job Conflict
  4. Attend to Cues
  5. Positive Self-Talk
  6. Victim Behavior
  7. Alienation
  8. Name Calling
  9. Relaxation Techniques
  10. Perceived Injustice
  11. Unresolved Grief
  12. Time Out / Leave
  13. Positive Communi-cations
  14. Physical Activity
  15. Fear
  16. Be Specific
  17. Physical Illness
  18. Anxiety
  19. Analyze Triggers
  20. Explore Alternatives
  21. Aggressive Behavior
  22. Listen
  23. Vengeful Thoughts
  24. Raised Voice