AggressiveBehaviorPositiveSelf-TalkAttendtoCuesJobConflictClenchedFistPositiveCommuni-cationsNameCallingUnresolvedGriefTimeOut /LeaveExploreAlternativesAnalyzeTriggersAlienationVengefulThoughtsPhysicalIllnessPerceivedInjusticeBeSpecificListenFearAnxietyPhysicalActivityRaisedVoiceAngerBecomesa HabitVictimBehaviorRelaxationTechniquesAggressiveBehaviorPositiveSelf-TalkAttendtoCuesJobConflictClenchedFistPositiveCommuni-cationsNameCallingUnresolvedGriefTimeOut /LeaveExploreAlternativesAnalyzeTriggersAlienationVengefulThoughtsPhysicalIllnessPerceivedInjusticeBeSpecificListenFearAnxietyPhysicalActivityRaisedVoiceAngerBecomesa HabitVictimBehaviorRelaxationTechniques

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Aggressive Behavior
  2. Positive Self-Talk
  3. Attend to Cues
  4. Job Conflict
  5. Clenched Fist
  6. Positive Communi-cations
  7. Name Calling
  8. Unresolved Grief
  9. Time Out / Leave
  10. Explore Alternatives
  11. Analyze Triggers
  12. Alienation
  13. Vengeful Thoughts
  14. Physical Illness
  15. Perceived Injustice
  16. Be Specific
  17. Listen
  18. Fear
  19. Anxiety
  20. Physical Activity
  21. Raised Voice
  22. Anger Becomes a Habit
  23. Victim Behavior
  24. Relaxation Techniques