AnalyzeTriggersBeSpecificUnresolvedGriefAttendtoCuesJobConflictVictimBehaviorPhysicalActivityNameCallingAggressiveBehaviorPositiveCommuni-cationsRaisedVoiceAlienationExploreAlternativesPhysicalIllnessListenAnxietyClenchedFistFearPositiveSelf-TalkRelaxationTechniquesTimeOut /LeaveVengefulThoughtsPerceivedInjusticeAngerBecomesa HabitAnalyzeTriggersBeSpecificUnresolvedGriefAttendtoCuesJobConflictVictimBehaviorPhysicalActivityNameCallingAggressiveBehaviorPositiveCommuni-cationsRaisedVoiceAlienationExploreAlternativesPhysicalIllnessListenAnxietyClenchedFistFearPositiveSelf-TalkRelaxationTechniquesTimeOut /LeaveVengefulThoughtsPerceivedInjusticeAngerBecomesa Habit

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Analyze Triggers
  2. Be Specific
  3. Unresolved Grief
  4. Attend to Cues
  5. Job Conflict
  6. Victim Behavior
  7. Physical Activity
  8. Name Calling
  9. Aggressive Behavior
  10. Positive Communi-cations
  11. Raised Voice
  12. Alienation
  13. Explore Alternatives
  14. Physical Illness
  15. Listen
  16. Anxiety
  17. Clenched Fist
  18. Fear
  19. Positive Self-Talk
  20. Relaxation Techniques
  21. Time Out / Leave
  22. Vengeful Thoughts
  23. Perceived Injustice
  24. Anger Becomes a Habit