SplitSquatsBurpeesPushupsForwardLungesMonsterWalksBicyclesFastFeetUprightRowsHydrantsBicepCurlCalfRaisesTorsoTwistBirddogsSquatsFrontRaisesRunningAbsat BenchObliqueSidePlankLateralLungesReverseFlysReverseFlysChestPressor FlysDeadliftsLateralRaisesTricepWorkSplitSquatsBurpeesPushupsForwardLungesMonsterWalksBicyclesFastFeetUprightRowsHydrantsBicepCurlCalfRaisesTorsoTwistBirddogsSquatsFrontRaisesRunningAbsat BenchObliqueSidePlankLateralLungesReverseFlysReverseFlysChestPressor FlysDeadliftsLateralRaisesTricepWork

FTF Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Split Squats
  2. Burpees
  3. Pushups
  4. Forward Lunges
  5. Monster Walks
  6. Bicycles
  7. Fast Feet
  8. Upright Rows
  9. Hydrants
  10. Bicep Curl
  11. Calf Raises
  12. Torso Twist
  13. Birddogs
  14. Squats
  15. Front Raises
  16. Running Abs at Bench
  17. Oblique Side Plank
  18. Lateral Lunges
  19. Reverse Flys
  20. Reverse Flys
  21. Chest Press or Flys
  22. Deadlifts
  23. Lateral Raises
  24. Tricep Work