💪 CKCC EXERCISE 💪 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

Format: Size

Group 2 laps running
Group 10 burpees
Group 10 mountain climbers
Total 3 one leg squat
Total 3 secs handstand
Group 5 plank rotations
Total 3 clap pushup
Total 40 squats
Total 20 cross crunches
Group 10 burpees
Total 20 chair dips
Group 10 leg raises
Group 5 jump knee tucks
Group 10 knee-pull in
Group 30 secs knee highs
Group 15 squats
Group 10 sit ups
Group 30 jumping jacks
Group 10 sit ups
Group 4 pushups
Total 2 one arm pushup
Group 10 lunges
Total 10 secs full arch
Total 20 pushup