100 arm circles 1 minute side plank each side 15 V sit-ups 25 push- ups 40 dips 20 side step-ups each leg 25 lunges each leg 1 minute plank 20 speed skaters 100 invisible jump ropes 10 star jumps 25 bicycle each side 50 jumping jacks 15 pike push- ups 15 burpees 20 sit- ups 35 single leg hamstring bridge 25 super womans full court bear or crab walk 35 squats 20 single leg squat each leg 20 step- ups each leg 20 bulgarian lunges each leg 15 curtsey lunges each leg w/squat in the middle 100 arm circles 1 minute side plank each side 15 V sit-ups 25 push- ups 40 dips 20 side step-ups each leg 25 lunges each leg 1 minute plank 20 speed skaters 100 invisible jump ropes 10 star jumps 25 bicycle each side 50 jumping jacks 15 pike push- ups 15 burpees 20 sit- ups 35 single leg hamstring bridge 25 super womans full court bear or crab walk 35 squats 20 single leg squat each leg 20 step- ups each leg 20 bulgarian lunges each leg 15 curtsey lunges each leg w/squat in the middle
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
100 arm circles
1 minute side plank each side
15 V sit-ups
25 push-ups
40 dips
20 side step-ups each leg
25 lunges each leg
1 minute plank
20 speed skaters
100 invisible jump ropes
10 star jumps
25 bicycle each side
50 jumping jacks
15 pike push-ups
15 burpees
20 sit-ups
35 single leg hamstring bridge
25 super womans
full court bear or crab walk
35 squats
20 single leg squat each leg
20 step-ups each leg
20 bulgarian lunges each leg
15 curtsey lunges each leg w/squat in the middle