25push-ups20 sidestep-upseach legfull courtbear orcrab walk35squats15 Vsit-ups1 minuteside plankeach side40dips20speedskaters20 singleleg squateach leg1minuteplank10 starjumps20 sit-ups25lungeseach leg15 pikepush-ups25superwomans20bulgarianlungeseach leg25 bicycleeach side15burpees100armcircles50jumpingjacks20 step-ups eachleg100invisiblejumpropes15 curtseylunges eachleg w/squatin the middle35 singleleghamstringbridge25push-ups20 sidestep-upseach legfull courtbear orcrab walk35squats15 Vsit-ups1 minuteside plankeach side40dips20speedskaters20 singleleg squateach leg1minuteplank10 starjumps20 sit-ups25lungeseach leg15 pikepush-ups25superwomans20bulgarianlungeseach leg25 bicycleeach side15burpees100armcircles50jumpingjacks20 step-ups eachleg100invisiblejumpropes15 curtseylunges eachleg w/squatin the middle35 singleleghamstringbridge

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 push-ups
  2. 20 side step-ups each leg
  3. full court bear or crab walk
  4. 35 squats
  5. 15 V sit-ups
  6. 1 minute side plank each side
  7. 40 dips
  8. 20 speed skaters
  9. 20 single leg squat each leg
  10. 1 minute plank
  11. 10 star jumps
  12. 20 sit-ups
  13. 25 lunges each leg
  14. 15 pike push-ups
  15. 25 super womans
  16. 20 bulgarian lunges each leg
  17. 25 bicycle each side
  18. 15 burpees
  19. 100 arm circles
  20. 50 jumping jacks
  21. 20 step-ups each leg
  22. 100 invisible jump ropes
  23. 15 curtsey lunges each leg w/squat in the middle
  24. 35 single leg hamstring bridge