Meaningfulimagerywarmshoweri spy,wordsearch,puzzleplanksorpushupsweightedtoolsdrinkcoldwatermake asensorybinherbalteaStuffedanimal,pillow, orpetCarryingheavylaundry ormovingchairscoloringbookScentedhygieneproductsstretchEssentialOilsFabricyou likeon yourskinFreshflowerslemon orgrapefruitwedgesfidgetNoisereducingheadphonesnaturesoundsCreatea playlistpeppermintgumwhitenoiseApple slices,strawberriesMeaningfulimagerywarmshoweri spy,wordsearch,puzzleplanksorpushupsweightedtoolsdrinkcoldwatermake asensorybinherbalteaStuffedanimal,pillow, orpetCarryingheavylaundry ormovingchairscoloringbookScentedhygieneproductsstretchEssentialOilsFabricyou likeon yourskinFreshflowerslemon orgrapefruitwedgesfidgetNoisereducingheadphonesnaturesoundsCreatea playlistpeppermintgumwhitenoiseApple slices,strawberries

Sensory and Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meaningful imagery
  2. warm shower
  3. i spy, word search, puzzle
  4. planks or pushups
  5. weighted tools
  6. drink cold water
  7. make a sensory bin
  8. herbal tea
  9. Stuffed animal, pillow, or pet
  10. Carrying heavy laundry or moving chairs
  11. coloring book
  12. Scented hygiene products
  13. stretch
  14. Essential Oils
  15. Fabric you like on your skin
  16. Fresh flowers
  17. lemon or grapefruit wedges
  18. fidget
  19. Noise reducing headphones
  20. nature sounds
  21. Create a play list
  22. peppermint gum
  23. white noise
  24. Apple slices, strawberries