NoisereducingheadphoneswarmshowerfidgetdrinkcoldwaterplanksorpushupscoloringbookFabricyou likeon yourskinwhitenoiseweightedtoolsStuffedanimal,pillow, orpetApple slices,strawberriesEssentialOilsherbalteaFreshflowerspeppermintgummake asensorybinlemon orgrapefruitwedgesScentedhygieneproductsMeaningfulimageryCreatea playlistCarryingheavylaundry ormovingchairsi spy,wordsearch,puzzlenaturesoundsstretchNoisereducingheadphoneswarmshowerfidgetdrinkcoldwaterplanksorpushupscoloringbookFabricyou likeon yourskinwhitenoiseweightedtoolsStuffedanimal,pillow, orpetApple slices,strawberriesEssentialOilsherbalteaFreshflowerspeppermintgummake asensorybinlemon orgrapefruitwedgesScentedhygieneproductsMeaningfulimageryCreatea playlistCarryingheavylaundry ormovingchairsi spy,wordsearch,puzzlenaturesoundsstretch

Sensory and Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Noise reducing headphones
  2. warm shower
  3. fidget
  4. drink cold water
  5. planks or pushups
  6. coloring book
  7. Fabric you like on your skin
  8. white noise
  9. weighted tools
  10. Stuffed animal, pillow, or pet
  11. Apple slices, strawberries
  12. Essential Oils
  13. herbal tea
  14. Fresh flowers
  15. peppermint gum
  16. make a sensory bin
  17. lemon or grapefruit wedges
  18. Scented hygiene products
  19. Meaningful imagery
  20. Create a play list
  21. Carrying heavy laundry or moving chairs
  22. i spy, word search, puzzle
  23. nature sounds
  24. stretch