Post apop-upworkout40 push-ups for 5daysstraightAttend FiAeverydayfor oneweek! M-FRun orbike witha kid orfurry kidBring awaywardFiA ;-)AttendAn AOFor TheFirst TimeSet a newhealthgoalMessage a FiAyou haven’tseen in awhileand invite herbackChallengeYourself -How longcan you holdplank?Attenda FiASocialShare aboutFiA.KC onInstagram andtag us! (We’llrepost andfollow you!)Donate orsign up forFialanthropyDo yourage inburpeesCo-Q aWorkoutParticipateor sign upfor an event(5k or more)Share whyyou FiA onyour FBpage!Carpoolto FiABringa FNGDoubledownAttend aconvergenceQ at anewlocationCommenton Slack5 days ina rowRandomAct ofKindnessSchedulea healthscreeningPost apop-upworkout40 push-ups for 5daysstraightAttend FiAeverydayfor oneweek! M-FRun orbike witha kid orfurry kidBring awaywardFiA ;-)AttendAn AOFor TheFirst TimeSet a newhealthgoalMessage a FiAyou haven’tseen in awhileand invite herbackChallengeYourself -How longcan you holdplank?Attenda FiASocialShare aboutFiA.KC onInstagram andtag us! (We’llrepost andfollow you!)Donate orsign up forFialanthropyDo yourage inburpeesCo-Q aWorkoutParticipateor sign upfor an event(5k or more)Share whyyou FiA onyour FBpage!Carpoolto FiABringa FNGDoubledownAttend aconvergenceQ at anewlocationCommenton Slack5 days ina rowRandomAct ofKindnessSchedulea healthscreening

FiA Summer Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
i
2
i
3
A
4
F
5
F
6
i
7
A
8
K
9
C
10
K
11
C
12
K
13
i
14
F
15
C
16
F
17
C
18
A
19
i
20
A
21
K
22
K
23
C
24
F
  1. i-Post a pop-up workout
  2. i-40 push-ups for 5 days straight
  3. A-Attend FiA everyday for one week! M-F
  4. F-Run or bike with a kid or furry kid
  5. F-Bring a wayward FiA ;-)
  6. i-Attend An AO For The First Time
  7. A-Set a new health goal
  8. K-Message a FiA you haven’t seen in awhile and invite her back
  9. C-Challenge Yourself - How long can you hold plank?
  10. K-Attend a FiA Social
  11. C-Share about FiA.KC on Instagram and tag us! (We’ll repost and follow you!)
  12. K-Donate or sign up for Fialanthropy
  13. i-Do your age in burpees
  14. F-Co-Q a Workout
  15. C-Participate or sign up for an event (5k or more)
  16. F-Share why you FiA on your FB page!
  17. C-Carpool to FiA
  18. A-Bring a FNG
  19. i-Doubledown
  20. A-Attend a convergence
  21. K-Q at a new location
  22. K-Comment on Slack 5 days in a row
  23. C-Random Act of Kindness
  24. F-Schedule a health screening