40 push-ups for 5daysstraightCommenton Slack5 days ina rowAttenda FiASocialChallengeYourself -How longcan you holdplank?Bring awaywardFiA ;-)Bringa FNGCo-Q aWorkoutSchedulea healthscreeningRandomAct ofKindnessQ at anewlocationDoubledownParticipateor sign upfor an event(5k or more)Carpoolto FiAShare whyyou FiA onyour FBpage!Run orbike witha kid orfurry kidSet a newhealthgoalPost apop-upworkoutDonate orsign up forFialanthropyMessage a FiAyou haven’tseen in awhileand invite herbackAttendAn AOFor TheFirst TimeAttend aconvergenceDo yourage inburpeesAttend FiAeverydayfor oneweek! M-FShare aboutFiA.KC onInstagram andtag us! (We’llrepost andfollow you!)40 push-ups for 5daysstraightCommenton Slack5 days ina rowAttenda FiASocialChallengeYourself -How longcan you holdplank?Bring awaywardFiA ;-)Bringa FNGCo-Q aWorkoutSchedulea healthscreeningRandomAct ofKindnessQ at anewlocationDoubledownParticipateor sign upfor an event(5k or more)Carpoolto FiAShare whyyou FiA onyour FBpage!Run orbike witha kid orfurry kidSet a newhealthgoalPost apop-upworkoutDonate orsign up forFialanthropyMessage a FiAyou haven’tseen in awhileand invite herbackAttendAn AOFor TheFirst TimeAttend aconvergenceDo yourage inburpeesAttend FiAeverydayfor oneweek! M-FShare aboutFiA.KC onInstagram andtag us! (We’llrepost andfollow you!)

FiA Summer Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
i
2
K
3
K
4
C
5
F
6
A
7
F
8
F
9
C
10
K
11
i
12
C
13
C
14
F
15
F
16
A
17
i
18
K
19
K
20
i
21
A
22
i
23
A
24
C
  1. i-40 push-ups for 5 days straight
  2. K-Comment on Slack 5 days in a row
  3. K-Attend a FiA Social
  4. C-Challenge Yourself - How long can you hold plank?
  5. F-Bring a wayward FiA ;-)
  6. A-Bring a FNG
  7. F-Co-Q a Workout
  8. F-Schedule a health screening
  9. C-Random Act of Kindness
  10. K-Q at a new location
  11. i-Doubledown
  12. C-Participate or sign up for an event (5k or more)
  13. C-Carpool to FiA
  14. F-Share why you FiA on your FB page!
  15. F-Run or bike with a kid or furry kid
  16. A-Set a new health goal
  17. i-Post a pop-up workout
  18. K-Donate or sign up for Fialanthropy
  19. K-Message a FiA you haven’t seen in awhile and invite her back
  20. i-Attend An AO For The First Time
  21. A-Attend a convergence
  22. i-Do your age in burpees
  23. A-Attend FiA everyday for one week! M-F
  24. C-Share about FiA.KC on Instagram and tag us! (We’ll repost and follow you!)