respectnon-workinghours ⏲️work-freeleave 🏖️include anagenda📋try aMindfulactivity 🧘🏾‍♀️UtilizeTeamsstatusindicator 🔴🥙lunchbreaketiquettetake awalk atlunchno laptoppressure💻drinkwater🚰clear emailcommunication📧clarifymeetingobjectivesraise ahand🙋🏿no talkingoverothersuse thechatUseyourPTOeveryvoicecounts 🗣️Take timewhen youneed itbringyourexpertisesetnormstakestretchbreaks 🤸🏼assignrolesstayengaged🕰️observetime limitsbringyourcuriosityStep Up,StepBackrespectnon-workinghours ⏲️work-freeleave 🏖️include anagenda📋try aMindfulactivity 🧘🏾‍♀️UtilizeTeamsstatusindicator 🔴🥙lunchbreaketiquettetake awalk atlunchno laptoppressure💻drinkwater🚰clear emailcommunication📧clarifymeetingobjectivesraise ahand🙋🏿no talkingoverothersuse thechatUseyourPTOeveryvoicecounts 🗣️Take timewhen youneed itbringyourexpertisesetnormstakestretchbreaks 🤸🏼assignrolesstayengaged🕰️observetime limitsbringyourcuriosityStep Up,StepBack

Workplace Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. respect non-working hours ⏲️
  2. work-free leave 🏖️
  3. include an agenda📋
  4. try a Mindful activity 🧘🏾‍♀️
  5. Utilize Teams status indicator 🔴
  6. 🥙lunch break etiquette
  7. take a walk at lunch
  8. no laptop pressure 💻
  9. drink water 🚰
  10. clear email communication 📧
  11. clarify meeting objectives
  12. raise a hand 🙋🏿
  13. no talking over others
  14. use the chat
  15. Use your PTO
  16. every voice counts 🗣️
  17. Take time when you need it
  18. bring your expertise
  19. set norms
  20. take stretch breaks 🤸🏼
  21. assign roles
  22. stay engaged
  23. 🕰️observe time limits
  24. bring your curiosity
  25. Step Up, Step Back