respectnon-workinghours ⏲️🕰️observetime limitsraise ahand🙋🏿assignrolestakestretchbreaks 🤸🏼everyvoicecounts 🗣️🥙lunchbreaketiquetteno talkingoverothersclear emailcommunication📧include anagenda📋Take timewhen youneed itbringyourexpertisetry aMindfulactivity 🧘🏾‍♀️stayengagedUseyourPTOUtilizeTeamsstatusindicator 🔴no laptoppressure💻clarifymeetingobjectivessetnormswork-freeleave 🏖️take awalk atlunchuse thechatStep Up,StepBackdrinkwater🚰bringyourcuriosityrespectnon-workinghours ⏲️🕰️observetime limitsraise ahand🙋🏿assignrolestakestretchbreaks 🤸🏼everyvoicecounts 🗣️🥙lunchbreaketiquetteno talkingoverothersclear emailcommunication📧include anagenda📋Take timewhen youneed itbringyourexpertisetry aMindfulactivity 🧘🏾‍♀️stayengagedUseyourPTOUtilizeTeamsstatusindicator 🔴no laptoppressure💻clarifymeetingobjectivessetnormswork-freeleave 🏖️take awalk atlunchuse thechatStep Up,StepBackdrinkwater🚰bringyourcuriosity

Workplace Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. respect non-working hours ⏲️
  2. 🕰️observe time limits
  3. raise a hand 🙋🏿
  4. assign roles
  5. take stretch breaks 🤸🏼
  6. every voice counts 🗣️
  7. 🥙lunch break etiquette
  8. no talking over others
  9. clear email communication 📧
  10. include an agenda📋
  11. Take time when you need it
  12. bring your expertise
  13. try a Mindful activity 🧘🏾‍♀️
  14. stay engaged
  15. Use your PTO
  16. Utilize Teams status indicator 🔴
  17. no laptop pressure 💻
  18. clarify meeting objectives
  19. set norms
  20. work-free leave 🏖️
  21. take a walk at lunch
  22. use the chat
  23. Step Up, Step Back
  24. drink water 🚰
  25. bring your curiosity