no laptoppressure💻Take timewhen youneed ittry aMindfulactivity 🧘🏾‍♀️use thechatraise ahand🙋🏿bringyourexpertiseinclude anagenda📋clear emailcommunication📧Step Up,StepBacktake awalk atlunchwork-freeleave 🏖️setnorms🕰️observetime limitsdrinkwater🚰assignrolesstayengagedUseyourPTOrespectnon-workinghours ⏲️🥙lunchbreaketiquetteUtilizeTeamsstatusindicator 🔴clarifymeetingobjectivesno talkingoverothersbringyourcuriosityeveryvoicecounts 🗣️takestretchbreaks 🤸🏼no laptoppressure💻Take timewhen youneed ittry aMindfulactivity 🧘🏾‍♀️use thechatraise ahand🙋🏿bringyourexpertiseinclude anagenda📋clear emailcommunication📧Step Up,StepBacktake awalk atlunchwork-freeleave 🏖️setnorms🕰️observetime limitsdrinkwater🚰assignrolesstayengagedUseyourPTOrespectnon-workinghours ⏲️🥙lunchbreaketiquetteUtilizeTeamsstatusindicator 🔴clarifymeetingobjectivesno talkingoverothersbringyourcuriosityeveryvoicecounts 🗣️takestretchbreaks 🤸🏼

Workplace Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. no laptop pressure 💻
  2. Take time when you need it
  3. try a Mindful activity 🧘🏾‍♀️
  4. use the chat
  5. raise a hand 🙋🏿
  6. bring your expertise
  7. include an agenda📋
  8. clear email communication 📧
  9. Step Up, Step Back
  10. take a walk at lunch
  11. work-free leave 🏖️
  12. set norms
  13. 🕰️observe time limits
  14. drink water 🚰
  15. assign roles
  16. stay engaged
  17. Use your PTO
  18. respect non-working hours ⏲️
  19. 🥙lunch break etiquette
  20. Utilize Teams status indicator 🔴
  21. clarify meeting objectives
  22. no talking over others
  23. bring your curiosity
  24. every voice counts 🗣️
  25. take stretch breaks 🤸🏼