include anagenda📋try aMindfulactivity 🧘🏾‍♀️use thechatUseyourPTOwork-freeleave 🏖️drinkwater🚰bringyourexpertiseUtilizeTeamsstatusindicator 🔴setnormsbringyourcuriosityclarifymeetingobjectivestake awalk atlunchstayengagedTake timewhen youneed itStep Up,StepBackassignrolesraise ahand🙋🏿everyvoicecounts 🗣️takestretchbreaks 🤸🏼respectnon-workinghours ⏲️🥙lunchbreaketiquetteno talkingoverothersclear emailcommunication📧no laptoppressure💻🕰️observetime limitsinclude anagenda📋try aMindfulactivity 🧘🏾‍♀️use thechatUseyourPTOwork-freeleave 🏖️drinkwater🚰bringyourexpertiseUtilizeTeamsstatusindicator 🔴setnormsbringyourcuriosityclarifymeetingobjectivestake awalk atlunchstayengagedTake timewhen youneed itStep Up,StepBackassignrolesraise ahand🙋🏿everyvoicecounts 🗣️takestretchbreaks 🤸🏼respectnon-workinghours ⏲️🥙lunchbreaketiquetteno talkingoverothersclear emailcommunication📧no laptoppressure💻🕰️observetime limits

Workplace Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. include an agenda📋
  2. try a Mindful activity 🧘🏾‍♀️
  3. use the chat
  4. Use your PTO
  5. work-free leave 🏖️
  6. drink water 🚰
  7. bring your expertise
  8. Utilize Teams status indicator 🔴
  9. set norms
  10. bring your curiosity
  11. clarify meeting objectives
  12. take a walk at lunch
  13. stay engaged
  14. Take time when you need it
  15. Step Up, Step Back
  16. assign roles
  17. raise a hand 🙋🏿
  18. every voice counts 🗣️
  19. take stretch breaks 🤸🏼
  20. respect non-working hours ⏲️
  21. 🥙lunch break etiquette
  22. no talking over others
  23. clear email communication 📧
  24. no laptop pressure 💻
  25. 🕰️observe time limits