take awalk atlunchclarifymeetingobjectivesTake timewhen youneed itinclude anagenda📋no laptoppressure💻setnormsStep Up,StepBackassignrolesuse thechattry aMindfulactivity 🧘🏾‍♀️drinkwater🚰takestretchbreaks 🤸🏼everyvoicecounts 🗣️bringyourcuriosityrespectnon-workinghours ⏲️bringyourexpertiseno talkingoverothersUtilizeTeamsstatusindicator 🔴🕰️observetime limits🥙lunchbreaketiquetteclear emailcommunication📧work-freeleave 🏖️stayengagedUseyourPTOraise ahand🙋🏿take awalk atlunchclarifymeetingobjectivesTake timewhen youneed itinclude anagenda📋no laptoppressure💻setnormsStep Up,StepBackassignrolesuse thechattry aMindfulactivity 🧘🏾‍♀️drinkwater🚰takestretchbreaks 🤸🏼everyvoicecounts 🗣️bringyourcuriosityrespectnon-workinghours ⏲️bringyourexpertiseno talkingoverothersUtilizeTeamsstatusindicator 🔴🕰️observetime limits🥙lunchbreaketiquetteclear emailcommunication📧work-freeleave 🏖️stayengagedUseyourPTOraise ahand🙋🏿

Workplace Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a walk at lunch
  2. clarify meeting objectives
  3. Take time when you need it
  4. include an agenda📋
  5. no laptop pressure 💻
  6. set norms
  7. Step Up, Step Back
  8. assign roles
  9. use the chat
  10. try a Mindful activity 🧘🏾‍♀️
  11. drink water 🚰
  12. take stretch breaks 🤸🏼
  13. every voice counts 🗣️
  14. bring your curiosity
  15. respect non-working hours ⏲️
  16. bring your expertise
  17. no talking over others
  18. Utilize Teams status indicator 🔴
  19. 🕰️observe time limits
  20. 🥙lunch break etiquette
  21. clear email communication 📧
  22. work-free leave 🏖️
  23. stay engaged
  24. Use your PTO
  25. raise a hand 🙋🏿