try aMindfulactivity 🧘🏾‍♀️🥙lunchbreaketiquetteuse thechatinclude anagenda📋work-freeleave 🏖️Step Up,StepBackeveryvoicecounts 🗣️no laptoppressure💻UseyourPTObringyourexpertisetake awalk atlunchTake timewhen youneed itbringyourcuriosityassignrolestakestretchbreaks 🤸🏼🕰️observetime limitssetnormsno talkingoverothersraise ahand🙋🏿stayengageddrinkwater🚰clear emailcommunication📧respectnon-workinghours ⏲️clarifymeetingobjectivesUtilizeTeamsstatusindicator 🔴try aMindfulactivity 🧘🏾‍♀️🥙lunchbreaketiquetteuse thechatinclude anagenda📋work-freeleave 🏖️Step Up,StepBackeveryvoicecounts 🗣️no laptoppressure💻UseyourPTObringyourexpertisetake awalk atlunchTake timewhen youneed itbringyourcuriosityassignrolestakestretchbreaks 🤸🏼🕰️observetime limitssetnormsno talkingoverothersraise ahand🙋🏿stayengageddrinkwater🚰clear emailcommunication📧respectnon-workinghours ⏲️clarifymeetingobjectivesUtilizeTeamsstatusindicator 🔴

Workplace Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. try a Mindful activity 🧘🏾‍♀️
  2. 🥙lunch break etiquette
  3. use the chat
  4. include an agenda📋
  5. work-free leave 🏖️
  6. Step Up, Step Back
  7. every voice counts 🗣️
  8. no laptop pressure 💻
  9. Use your PTO
  10. bring your expertise
  11. take a walk at lunch
  12. Take time when you need it
  13. bring your curiosity
  14. assign roles
  15. take stretch breaks 🤸🏼
  16. 🕰️observe time limits
  17. set norms
  18. no talking over others
  19. raise a hand 🙋🏿
  20. stay engaged
  21. drink water 🚰
  22. clear email communication 📧
  23. respect non-working hours ⏲️
  24. clarify meeting objectives
  25. Utilize Teams status indicator 🔴