no laptoppressure💻UseyourPTOinclude anagenda📋bringyourcuriosityassignrolesbringyourexpertisetakestretchbreaks 🤸🏼setnorms🥙lunchbreaketiquettestayengageduse thechateveryvoicecounts 🗣️raise ahand🙋🏿UtilizeTeamsstatusindicator 🔴clear emailcommunication📧take awalk atlunchStep Up,StepBackwork-freeleave 🏖️try aMindfulactivity 🧘🏾‍♀️drinkwater🚰Take timewhen youneed it🕰️observetime limitsrespectnon-workinghours ⏲️no talkingoverothersclarifymeetingobjectivesno laptoppressure💻UseyourPTOinclude anagenda📋bringyourcuriosityassignrolesbringyourexpertisetakestretchbreaks 🤸🏼setnorms🥙lunchbreaketiquettestayengageduse thechateveryvoicecounts 🗣️raise ahand🙋🏿UtilizeTeamsstatusindicator 🔴clear emailcommunication📧take awalk atlunchStep Up,StepBackwork-freeleave 🏖️try aMindfulactivity 🧘🏾‍♀️drinkwater🚰Take timewhen youneed it🕰️observetime limitsrespectnon-workinghours ⏲️no talkingoverothersclarifymeetingobjectives

Workplace Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. no laptop pressure 💻
  2. Use your PTO
  3. include an agenda📋
  4. bring your curiosity
  5. assign roles
  6. bring your expertise
  7. take stretch breaks 🤸🏼
  8. set norms
  9. 🥙lunch break etiquette
  10. stay engaged
  11. use the chat
  12. every voice counts 🗣️
  13. raise a hand 🙋🏿
  14. Utilize Teams status indicator 🔴
  15. clear email communication 📧
  16. take a walk at lunch
  17. Step Up, Step Back
  18. work-free leave 🏖️
  19. try a Mindful activity 🧘🏾‍♀️
  20. drink water 🚰
  21. Take time when you need it
  22. 🕰️observe time limits
  23. respect non-working hours ⏲️
  24. no talking over others
  25. clarify meeting objectives