bringyourexpertiseUseyourPTOeveryvoicecounts 🗣️try aMindfulactivity 🧘🏾‍♀️Take timewhen youneed ituse thechatraise ahand🙋🏿clarifymeetingobjectives🕰️observetime limitstake awalk atlunchStep Up,StepBackwork-freeleave 🏖️setnormsbringyourcuriositystayengagedUtilizeTeamsstatusindicator 🔴no talkingoverothersclear emailcommunication📧respectnon-workinghours ⏲️no laptoppressure💻assignroles🥙lunchbreaketiquettetakestretchbreaks 🤸🏼drinkwater🚰include anagenda📋bringyourexpertiseUseyourPTOeveryvoicecounts 🗣️try aMindfulactivity 🧘🏾‍♀️Take timewhen youneed ituse thechatraise ahand🙋🏿clarifymeetingobjectives🕰️observetime limitstake awalk atlunchStep Up,StepBackwork-freeleave 🏖️setnormsbringyourcuriositystayengagedUtilizeTeamsstatusindicator 🔴no talkingoverothersclear emailcommunication📧respectnon-workinghours ⏲️no laptoppressure💻assignroles🥙lunchbreaketiquettetakestretchbreaks 🤸🏼drinkwater🚰include anagenda📋

Workplace Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bring your expertise
  2. Use your PTO
  3. every voice counts 🗣️
  4. try a Mindful activity 🧘🏾‍♀️
  5. Take time when you need it
  6. use the chat
  7. raise a hand 🙋🏿
  8. clarify meeting objectives
  9. 🕰️observe time limits
  10. take a walk at lunch
  11. Step Up, Step Back
  12. work-free leave 🏖️
  13. set norms
  14. bring your curiosity
  15. stay engaged
  16. Utilize Teams status indicator 🔴
  17. no talking over others
  18. clear email communication 📧
  19. respect non-working hours ⏲️
  20. no laptop pressure 💻
  21. assign roles
  22. 🥙lunch break etiquette
  23. take stretch breaks 🤸🏼
  24. drink water 🚰
  25. include an agenda📋