takestretchbreaks 🤸🏼clarifymeetingobjectivessetnormsassignrolesuse thechatbringyourcuriositytake awalk atlunchstayengagedwork-freeleave 🏖️everyvoicecounts 🗣️🥙lunchbreaketiquetteno laptoppressure💻include anagenda📋UseyourPTOTake timewhen youneed itbringyourexpertisetry aMindfulactivity 🧘🏾‍♀️clear emailcommunication📧Step Up,StepBackno talkingoverothersrespectnon-workinghours ⏲️raise ahand🙋🏿UtilizeTeamsstatusindicator 🔴drinkwater🚰🕰️observetime limitstakestretchbreaks 🤸🏼clarifymeetingobjectivessetnormsassignrolesuse thechatbringyourcuriositytake awalk atlunchstayengagedwork-freeleave 🏖️everyvoicecounts 🗣️🥙lunchbreaketiquetteno laptoppressure💻include anagenda📋UseyourPTOTake timewhen youneed itbringyourexpertisetry aMindfulactivity 🧘🏾‍♀️clear emailcommunication📧Step Up,StepBackno talkingoverothersrespectnon-workinghours ⏲️raise ahand🙋🏿UtilizeTeamsstatusindicator 🔴drinkwater🚰🕰️observetime limits

Workplace Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take stretch breaks 🤸🏼
  2. clarify meeting objectives
  3. set norms
  4. assign roles
  5. use the chat
  6. bring your curiosity
  7. take a walk at lunch
  8. stay engaged
  9. work-free leave 🏖️
  10. every voice counts 🗣️
  11. 🥙lunch break etiquette
  12. no laptop pressure 💻
  13. include an agenda📋
  14. Use your PTO
  15. Take time when you need it
  16. bring your expertise
  17. try a Mindful activity 🧘🏾‍♀️
  18. clear email communication 📧
  19. Step Up, Step Back
  20. no talking over others
  21. respect non-working hours ⏲️
  22. raise a hand 🙋🏿
  23. Utilize Teams status indicator 🔴
  24. drink water 🚰
  25. 🕰️observe time limits