Not"winning"BirdsPeopleyellingHurting afriend'sfeelingsBeingtold"no"Makinga phonecallSadmemoryAnightmareGettinga badgradeCreasingyourshoesFireAlarmsA friendnotansweringa textPublicspeakingSeeingpeoplewhisperaround youAbullySmellsLoudmusicFOMOA safe foodsmelling/lookingdifferentSomeonestoppingin front ofyouMeetingnewpeopleFeelingtrappedA badhairdayFeelingcold orhotrandomlyNot"winning"BirdsPeopleyellingHurting afriend'sfeelingsBeingtold"no"Makinga phonecallSadmemoryAnightmareGettinga badgradeCreasingyourshoesFireAlarmsA friendnotansweringa textPublicspeakingSeeingpeoplewhisperaround youAbullySmellsLoudmusicFOMOA safe foodsmelling/lookingdifferentSomeonestoppingin front ofyouMeetingnewpeopleFeelingtrappedA badhairdayFeelingcold orhotrandomly

Internal and External Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not "winning"
  2. Birds
  3. People yelling
  4. Hurting a friend's feelings
  5. Being told "no"
  6. Making a phone call
  7. Sad memory
  8. A nightmare
  9. Getting a bad grade
  10. Creasing your shoes
  11. Fire Alarms
  12. A friend not answering a text
  13. Public speaking
  14. Seeing people whisper around you
  15. A bully
  16. Smells
  17. Loud music
  18. FOMO
  19. A safe food smelling/looking different
  20. Someone stopping in front of you
  21. Meeting new people
  22. Feeling trapped
  23. A bad hair day
  24. Feeling cold or hot randomly