Internal and External Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. A nightmare
2. Being told "no"
3. Birds
4. Feeling trapped
5. Making a phone call
6. Meeting new people
7. A bad hair day
8. People yelling
9. Public speaking
10. A friend not answering a text
11. Loud music
12. Feeling cold or hot randomly
13. Getting a bad grade
14. A safe food smelling/looking different
15. A bully
16. Seeing people whisper around you
17. Smells
18. Someone stopping in front of you
19. Not "winning"
20. FOMO
21. Hurting a friend's feelings
22. Sad memory
23. Fire Alarms
24. Creasing your shoes