LoudmusicFeelingtrappedSadmemoryAbullyGettinga badgradeSmellsA friendnotansweringa textMeetingnewpeopleA badhairdayFOMOA safe foodsmelling/lookingdifferentPeopleyellingFireAlarmsSeeingpeoplewhisperaround youBirdsAnightmareSomeonestoppingin front ofyouNot"winning"PublicspeakingCreasingyourshoesFeelingcold orhotrandomlyBeingtold"no"Hurting afriend'sfeelingsMakinga phonecallLoudmusicFeelingtrappedSadmemoryAbullyGettinga badgradeSmellsA friendnotansweringa textMeetingnewpeopleA badhairdayFOMOA safe foodsmelling/lookingdifferentPeopleyellingFireAlarmsSeeingpeoplewhisperaround youBirdsAnightmareSomeonestoppingin front ofyouNot"winning"PublicspeakingCreasingyourshoesFeelingcold orhotrandomlyBeingtold"no"Hurting afriend'sfeelingsMakinga phonecall

Internal and External Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
G
4
B
5
B
6
N
7
B
8
I
9
G
10
O
11
I
12
I
13
B
14
I
15
N
16
N
17
O
18
B
19
N
20
O
21
O
22
G
23
I
24
O
  1. G-Loud music
  2. G-Feeling trapped
  3. G-Sad memory
  4. B-A bully
  5. B-Getting a bad grade
  6. N-Smells
  7. B-A friend not answering a text
  8. I-Meeting new people
  9. G-A bad hair day
  10. O-FOMO
  11. I-A safe food smelling/looking different
  12. I-People yelling
  13. B-Fire Alarms
  14. I-Seeing people whisper around you
  15. N-Birds
  16. N-A nightmare
  17. O-Someone stopping in front of you
  18. B-Not "winning"
  19. N-Public speaking
  20. O-Creasing your shoes
  21. O-Feeling cold or hot randomly
  22. G-Being told "no"
  23. I-Hurting a friend's feelings
  24. O-Making a phone call