PublicspeakingMakinga phonecallFireAlarmsSomeonestoppingin front ofyouNot"winning"AbullyPeopleyellingHurting afriend'sfeelingsCreasingyourshoesSmellsMeetingnewpeopleBirdsFOMOBeingtold"no"A friendnotansweringa textLoudmusicA badhairdayGettinga badgradeSeeingpeoplewhisperaround youA safe foodsmelling/lookingdifferentSadmemoryFeelingcold orhotrandomlyFeelingtrappedAnightmarePublicspeakingMakinga phonecallFireAlarmsSomeonestoppingin front ofyouNot"winning"AbullyPeopleyellingHurting afriend'sfeelingsCreasingyourshoesSmellsMeetingnewpeopleBirdsFOMOBeingtold"no"A friendnotansweringa textLoudmusicA badhairdayGettinga badgradeSeeingpeoplewhisperaround youA safe foodsmelling/lookingdifferentSadmemoryFeelingcold orhotrandomlyFeelingtrappedAnightmare

Internal and External Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
O
5
B
6
B
7
I
8
I
9
O
10
N
11
I
12
N
13
O
14
G
15
B
16
G
17
G
18
B
19
I
20
I
21
G
22
O
23
G
24
N
  1. N-Public speaking
  2. O-Making a phone call
  3. B-Fire Alarms
  4. O-Someone stopping in front of you
  5. B-Not "winning"
  6. B-A bully
  7. I-People yelling
  8. I-Hurting a friend's feelings
  9. O-Creasing your shoes
  10. N-Smells
  11. I-Meeting new people
  12. N-Birds
  13. O-FOMO
  14. G-Being told "no"
  15. B-A friend not answering a text
  16. G-Loud music
  17. G-A bad hair day
  18. B-Getting a bad grade
  19. I-Seeing people whisper around you
  20. I-A safe food smelling/looking different
  21. G-Sad memory
  22. O-Feeling cold or hot randomly
  23. G-Feeling trapped
  24. N-A nightmare