Feelingcold orhotrandomlyFeelingtrappedFOMOFireAlarmsPeopleyellingMeetingnewpeopleSmellsA safe foodsmelling/lookingdifferentAbullyA badhairdayNot"winning"Makinga phonecallLoudmusicBeingtold"no"Gettinga badgradeSomeonestoppingin front ofyouSadmemoryHurting afriend'sfeelingsPublicspeakingAnightmareBirdsSeeingpeoplewhisperaround youCreasingyourshoesA friendnotansweringa textFeelingcold orhotrandomlyFeelingtrappedFOMOFireAlarmsPeopleyellingMeetingnewpeopleSmellsA safe foodsmelling/lookingdifferentAbullyA badhairdayNot"winning"Makinga phonecallLoudmusicBeingtold"no"Gettinga badgradeSomeonestoppingin front ofyouSadmemoryHurting afriend'sfeelingsPublicspeakingAnightmareBirdsSeeingpeoplewhisperaround youCreasingyourshoesA friendnotansweringa text

Internal and External Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
B
5
I
6
I
7
N
8
I
9
B
10
G
11
B
12
O
13
G
14
G
15
B
16
O
17
G
18
I
19
N
20
N
21
N
22
I
23
O
24
B
  1. O-Feeling cold or hot randomly
  2. G-Feeling trapped
  3. O-FOMO
  4. B-Fire Alarms
  5. I-People yelling
  6. I-Meeting new people
  7. N-Smells
  8. I-A safe food smelling/looking different
  9. B-A bully
  10. G-A bad hair day
  11. B-Not "winning"
  12. O-Making a phone call
  13. G-Loud music
  14. G-Being told "no"
  15. B-Getting a bad grade
  16. O-Someone stopping in front of you
  17. G-Sad memory
  18. I-Hurting a friend's feelings
  19. N-Public speaking
  20. N-A nightmare
  21. N-Birds
  22. I-Seeing people whisper around you
  23. O-Creasing your shoes
  24. B-A friend not answering a text