Internal and External Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. A bad hair day
2. Loud music
3. A safe food smelling/looking different
4. Being told "no"
5. Seeing people whisper around you
6. Public speaking
7. Smells
8. Making a phone call
9. Fire Alarms
10. Feeling trapped
11. Meeting new people
12. People yelling
13. Hurting a friend's feelings
14. Not "winning"
15. Someone stopping in front of you
16. Getting a bad grade
17. Losing one of your belongings
18. Creasing your shoes
19. Sad memory
20. FOMO
21. Feeling cold or hot randomly
22. A bully
23. Birds
24. A nightmare
25. A friend not answering a text