Makinga phonecallPeopleyellingAnightmareSmellsPublicspeakingNot"winning"Gettinga badgradeAbullyFeelingtrappedA badhairdayFeelingcold orhotrandomlyHurting afriend'sfeelingsCreasingyourshoesA friendnotansweringa textMeetingnewpeopleFireAlarmsSeeingpeoplewhisperaround youFOMOLosingone ofyourbelongingsSadmemoryBeingtold"no"A safe foodsmelling/lookingdifferentLoudmusicSomeonestoppingin front ofyouBirdsMakinga phonecallPeopleyellingAnightmareSmellsPublicspeakingNot"winning"Gettinga badgradeAbullyFeelingtrappedA badhairdayFeelingcold orhotrandomlyHurting afriend'sfeelingsCreasingyourshoesA friendnotansweringa textMeetingnewpeopleFireAlarmsSeeingpeoplewhisperaround youFOMOLosingone ofyourbelongingsSadmemoryBeingtold"no"A safe foodsmelling/lookingdifferentLoudmusicSomeonestoppingin front ofyouBirds

Internal and External Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Making a phone call
  2. People yelling
  3. A nightmare
  4. Smells
  5. Public speaking
  6. Not "winning"
  7. Getting a bad grade
  8. A bully
  9. Feeling trapped
  10. A bad hair day
  11. Feeling cold or hot randomly
  12. Hurting a friend's feelings
  13. Creasing your shoes
  14. A friend not answering a text
  15. Meeting new people
  16. Fire Alarms
  17. Seeing people whisper around you
  18. FOMO
  19. Losing one of your belongings
  20. Sad memory
  21. Being told "no"
  22. A safe food smelling/looking different
  23. Loud music
  24. Someone stopping in front of you
  25. Birds