FOMOLosingone ofyourbelongingsA badhairdaySmellsFeelingcold orhotrandomlyAbullyMeetingnewpeopleFeelingtrappedMakinga phonecallSadmemoryGettinga badgradeSeeingpeoplewhisperaround youAnightmarePeopleyellingHurting afriend'sfeelingsBirdsCreasingyourshoesNot"winning"FireAlarmsA safe foodsmelling/lookingdifferentBeingtold"no"LoudmusicA friendnotansweringa textPublicspeakingSomeonestoppingin front ofyouFOMOLosingone ofyourbelongingsA badhairdaySmellsFeelingcold orhotrandomlyAbullyMeetingnewpeopleFeelingtrappedMakinga phonecallSadmemoryGettinga badgradeSeeingpeoplewhisperaround youAnightmarePeopleyellingHurting afriend'sfeelingsBirdsCreasingyourshoesNot"winning"FireAlarmsA safe foodsmelling/lookingdifferentBeingtold"no"LoudmusicA friendnotansweringa textPublicspeakingSomeonestoppingin front ofyou

Internal and External Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FOMO
  2. Losing one of your belongings
  3. A bad hair day
  4. Smells
  5. Feeling cold or hot randomly
  6. A bully
  7. Meeting new people
  8. Feeling trapped
  9. Making a phone call
  10. Sad memory
  11. Getting a bad grade
  12. Seeing people whisper around you
  13. A nightmare
  14. People yelling
  15. Hurting a friend's feelings
  16. Birds
  17. Creasing your shoes
  18. Not "winning"
  19. Fire Alarms
  20. A safe food smelling/looking different
  21. Being told "no"
  22. Loud music
  23. A friend not answering a text
  24. Public speaking
  25. Someone stopping in front of you