AnightmareMeetingnewpeopleHurting afriend'sfeelingsA badhairdayFeelingcold orhotrandomlySmellsA friendnotansweringa textFeelingtrappedBirdsSadmemorySeeingpeoplewhisperaround youPublicspeakingA safe foodsmelling/lookingdifferentMakinga phonecallCreasingyourshoesLosingone ofyourbelongingsPeopleyellingGettinga badgradeBeingtold"no"Someonestoppingin front ofyouFOMONot"winning"LoudmusicAbullyFireAlarmsAnightmareMeetingnewpeopleHurting afriend'sfeelingsA badhairdayFeelingcold orhotrandomlySmellsA friendnotansweringa textFeelingtrappedBirdsSadmemorySeeingpeoplewhisperaround youPublicspeakingA safe foodsmelling/lookingdifferentMakinga phonecallCreasingyourshoesLosingone ofyourbelongingsPeopleyellingGettinga badgradeBeingtold"no"Someonestoppingin front ofyouFOMONot"winning"LoudmusicAbullyFireAlarms

Internal and External Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A nightmare
  2. Meeting new people
  3. Hurting a friend's feelings
  4. A bad hair day
  5. Feeling cold or hot randomly
  6. Smells
  7. A friend not answering a text
  8. Feeling trapped
  9. Birds
  10. Sad memory
  11. Seeing people whisper around you
  12. Public speaking
  13. A safe food smelling/looking different
  14. Making a phone call
  15. Creasing your shoes
  16. Losing one of your belongings
  17. People yelling
  18. Getting a bad grade
  19. Being told "no"
  20. Someone stopping in front of you
  21. FOMO
  22. Not "winning"
  23. Loud music
  24. A bully
  25. Fire Alarms