(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new food
Organize your closet
Establish a daily nighttime routine
Attend at least 3 or more individual sessions during bingo program
Try a new hobby
Put away screens 2 hours before bedtime for 5 days in a row
Drink 5 cups of water throughout the day for 5 days in a week
Drink 8 cups of water throughout the day for 5 days in a week
Keep a gratitude journal 7 days in a row
Donate old clothes, books, toys
Keep a mood tracker for 7 days in a row
Get 8-10 hours of sleep 5 nights in a row
Eat 3 meals a day every day for a month (30 days)
Keep a mood tracker for 15 days in a row
Screen free day (or limit screen time to less than an hour a day)
Keep a gratitude journal 15 days in a row
Organize whole bedroom
Try a new sport
Go on a 1 mile hike with family/friends
Eat 3 meals a day every day for a week
Learn 1 new song a week on violin 3 times
Establish a daily morning routine
Go on a hike or nature walk with your family/friends
