(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 8 cups of water throughout the day for 5 days in a week
Try a new food
Learn 1 new song a week on violin 3 times
Screen free day (or limit screen time to less than an hour a day)
Keep a gratitude journal 15 days in a row
Donate old clothes, books, toys
Try a new sport
Try a new hobby
Try a new food that you think is gross
Organize whole bedroom
Eat 3 meals a day every day for a week
Keep a gratitude journal 7 days in a row
Put away screens 2 hours before bedtime for 5 days in a row
Keep a mood tracker for 15 days in a row
Attend at least 3 or more individual sessions during bingo program
Establish a daily nighttime routine
Eat 3 meals a day every day for a month (30 days)
Go on a 1 mile hike with family/friends
Get 8-10 hours of sleep 5 nights in a row
Drink 5 cups of water throughout the day for 5 days in a week
Organize your closet
Go on a hike or nature walk with your family/friends
