Free!Share ahappymemorySensoryobjectBodyscanSharesomethingyou wouldlike to do buthaven't yetI feel goodaboutmyself when______.Visualisea happyplaceMindfulstretch3 thingsyou canhearMindfulbreathingName 3things youaregrateful forMindfuleatingMy favoritepart of theday is______.MindfulobjectfocusAct ofkindnessSomethingyou areproud ofFree!Share ahappymemorySensoryobjectBodyscanSharesomethingyou wouldlike to do buthaven't yetI feel goodaboutmyself when______.Visualisea happyplaceMindfulstretch3 thingsyou canhearMindfulbreathingName 3things youaregrateful forMindfuleatingMy favoritepart of theday is______.MindfulobjectfocusAct ofkindnessSomethingyou areproud of

Mindfulness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Free!
  2. Share a happy memory
  3. Sensory object
  4. Body scan
  5. Share something you would like to do but haven't yet
  6. I feel good about myself when ______.
  7. Visualise a happy place
  8. Mindful stretch
  9. 3 things you can hear
  10. Mindful breathing
  11. Name 3 things you are grateful for
  12. Mindful eating
  13. My favorite part of the day is ______.
  14. Mindful object focus
  15. Act of kindness
  16. Something you are proud of