I feel goodaboutmyself when______.BodyscanSharesomethingyou wouldlike to do buthaven't yetName 3things youaregrateful forMindfuleatingMy favoritepart of theday is______.Visualisea happyplaceMindfulbreathingAct ofkindnessSensoryobjectFree!Share ahappymemoryMindfulstretchMindfulobjectfocusSomethingyou areproud of3 thingsyou canhearI feel goodaboutmyself when______.BodyscanSharesomethingyou wouldlike to do buthaven't yetName 3things youaregrateful forMindfuleatingMy favoritepart of theday is______.Visualisea happyplaceMindfulbreathingAct ofkindnessSensoryobjectFree!Share ahappymemoryMindfulstretchMindfulobjectfocusSomethingyou areproud of3 thingsyou canhear

Mindfulness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel good about myself when ______.
  2. Body scan
  3. Share something you would like to do but haven't yet
  4. Name 3 things you are grateful for
  5. Mindful eating
  6. My favorite part of the day is ______.
  7. Visualise a happy place
  8. Mindful breathing
  9. Act of kindness
  10. Sensory object
  11. Free!
  12. Share a happy memory
  13. Mindful stretch
  14. Mindful object focus
  15. Something you are proud of
  16. 3 things you can hear