MindfuleatingMindfulobjectfocusMindfulstretchBodyscanMindfulbreathingFree!Sharesomethingyou wouldlike to do buthaven't yetAct ofkindness3 thingsyou canhearMy favoritepart of theday is______.Visualisea happyplaceName 3things youaregrateful forI feel goodaboutmyself when______.Share ahappymemorySomethingyou areproud ofSensoryobjectMindfuleatingMindfulobjectfocusMindfulstretchBodyscanMindfulbreathingFree!Sharesomethingyou wouldlike to do buthaven't yetAct ofkindness3 thingsyou canhearMy favoritepart of theday is______.Visualisea happyplaceName 3things youaregrateful forI feel goodaboutmyself when______.Share ahappymemorySomethingyou areproud ofSensoryobject

Mindfulness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful eating
  2. Mindful object focus
  3. Mindful stretch
  4. Body scan
  5. Mindful breathing
  6. Free!
  7. Share something you would like to do but haven't yet
  8. Act of kindness
  9. 3 things you can hear
  10. My favorite part of the day is ______.
  11. Visualise a happy place
  12. Name 3 things you are grateful for
  13. I feel good about myself when ______.
  14. Share a happy memory
  15. Something you are proud of
  16. Sensory object