My favoritepart of theday is______.MindfulobjectfocusSharesomethingyou wouldlike to do buthaven't yetSensoryobjectVisualisea happyplaceAct ofkindnessMindfuleatingName 3things youaregrateful forBodyscanMindfulstretchMindfulbreathing3 thingsyou canhearSomethingyou areproud ofFree!I feel goodaboutmyself when______.Share ahappymemoryMy favoritepart of theday is______.MindfulobjectfocusSharesomethingyou wouldlike to do buthaven't yetSensoryobjectVisualisea happyplaceAct ofkindnessMindfuleatingName 3things youaregrateful forBodyscanMindfulstretchMindfulbreathing3 thingsyou canhearSomethingyou areproud ofFree!I feel goodaboutmyself when______.Share ahappymemory

Mindfulness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My favorite part of the day is ______.
  2. Mindful object focus
  3. Share something you would like to do but haven't yet
  4. Sensory object
  5. Visualise a happy place
  6. Act of kindness
  7. Mindful eating
  8. Name 3 things you are grateful for
  9. Body scan
  10. Mindful stretch
  11. Mindful breathing
  12. 3 things you can hear
  13. Something you are proud of
  14. Free!
  15. I feel good about myself when ______.
  16. Share a happy memory