Somethingyou areproud ofSharesomethingyou wouldlike to do buthaven't yetFree!Act ofkindnessSensoryobjectBodyscanMy favoritepart of theday is______.MindfulobjectfocusMindfuleatingI feel goodaboutmyself when______.Name 3things youaregrateful forShare ahappymemoryMindfulbreathingVisualisea happyplace3 thingsyou canhearMindfulstretchSomethingyou areproud ofSharesomethingyou wouldlike to do buthaven't yetFree!Act ofkindnessSensoryobjectBodyscanMy favoritepart of theday is______.MindfulobjectfocusMindfuleatingI feel goodaboutmyself when______.Name 3things youaregrateful forShare ahappymemoryMindfulbreathingVisualisea happyplace3 thingsyou canhearMindfulstretch

Mindfulness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Something you are proud of
  2. Share something you would like to do but haven't yet
  3. Free!
  4. Act of kindness
  5. Sensory object
  6. Body scan
  7. My favorite part of the day is ______.
  8. Mindful object focus
  9. Mindful eating
  10. I feel good about myself when ______.
  11. Name 3 things you are grateful for
  12. Share a happy memory
  13. Mindful breathing
  14. Visualise a happy place
  15. 3 things you can hear
  16. Mindful stretch