Act ofkindnessSensoryobject3 thingsyou canhearSomethingyou areproud ofMindfulstretchVisualisea happyplaceMy favoritepart of theday is______.Free!MindfulobjectfocusI feel goodaboutmyself when______.MindfulbreathingMindfuleatingSharesomethingyou wouldlike to do buthaven't yetName 3things youaregrateful forBodyscanShare ahappymemoryAct ofkindnessSensoryobject3 thingsyou canhearSomethingyou areproud ofMindfulstretchVisualisea happyplaceMy favoritepart of theday is______.Free!MindfulobjectfocusI feel goodaboutmyself when______.MindfulbreathingMindfuleatingSharesomethingyou wouldlike to do buthaven't yetName 3things youaregrateful forBodyscanShare ahappymemory

Mindfulness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Act of kindness
  2. Sensory object
  3. 3 things you can hear
  4. Something you are proud of
  5. Mindful stretch
  6. Visualise a happy place
  7. My favorite part of the day is ______.
  8. Free!
  9. Mindful object focus
  10. I feel good about myself when ______.
  11. Mindful breathing
  12. Mindful eating
  13. Share something you would like to do but haven't yet
  14. Name 3 things you are grateful for
  15. Body scan
  16. Share a happy memory