Act ofkindnessMy favoritepart of theday is______.Free!Name 3things youaregrateful forMindfuleatingMindfulobjectfocusI feel goodaboutmyself when______.Visualisea happyplaceSharesomethingyou wouldlike to do buthaven't yetSomethingyou areproud ofMindfulstretchSensoryobjectShare ahappymemoryMindfulbreathingBodyscan3 thingsyou canhearAct ofkindnessMy favoritepart of theday is______.Free!Name 3things youaregrateful forMindfuleatingMindfulobjectfocusI feel goodaboutmyself when______.Visualisea happyplaceSharesomethingyou wouldlike to do buthaven't yetSomethingyou areproud ofMindfulstretchSensoryobjectShare ahappymemoryMindfulbreathingBodyscan3 thingsyou canhear

Mindfulness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Act of kindness
  2. My favorite part of the day is ______.
  3. Free!
  4. Name 3 things you are grateful for
  5. Mindful eating
  6. Mindful object focus
  7. I feel good about myself when ______.
  8. Visualise a happy place
  9. Share something you would like to do but haven't yet
  10. Something you are proud of
  11. Mindful stretch
  12. Sensory object
  13. Share a happy memory
  14. Mindful breathing
  15. Body scan
  16. 3 things you can hear