Visualisea happyplaceMindfulobjectfocusI feel goodaboutmyself when______.3 thingsyou canhearSensoryobjectMindfulstretchFree!BodyscanMy favoritepart of theday is______.Name 3things youaregrateful forSomethingyou areproud ofShare ahappymemoryAct ofkindnessSharesomethingyou wouldlike to do buthaven't yetMindfuleatingMindfulbreathingVisualisea happyplaceMindfulobjectfocusI feel goodaboutmyself when______.3 thingsyou canhearSensoryobjectMindfulstretchFree!BodyscanMy favoritepart of theday is______.Name 3things youaregrateful forSomethingyou areproud ofShare ahappymemoryAct ofkindnessSharesomethingyou wouldlike to do buthaven't yetMindfuleatingMindfulbreathing

Mindfulness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visualise a happy place
  2. Mindful object focus
  3. I feel good about myself when ______.
  4. 3 things you can hear
  5. Sensory object
  6. Mindful stretch
  7. Free!
  8. Body scan
  9. My favorite part of the day is ______.
  10. Name 3 things you are grateful for
  11. Something you are proud of
  12. Share a happy memory
  13. Act of kindness
  14. Share something you would like to do but haven't yet
  15. Mindful eating
  16. Mindful breathing