BodyscanSomethingyou areproud ofShare ahappymemoryMindfulbreathingMindfulobjectfocusVisualisea happyplaceMindfulstretchName 3things youaregrateful forI feel goodaboutmyself when______.3 thingsyou canhearFree!SensoryobjectMindfuleatingAct ofkindnessMy favoritepart of theday is______.Sharesomethingyou wouldlike to do buthaven't yetBodyscanSomethingyou areproud ofShare ahappymemoryMindfulbreathingMindfulobjectfocusVisualisea happyplaceMindfulstretchName 3things youaregrateful forI feel goodaboutmyself when______.3 thingsyou canhearFree!SensoryobjectMindfuleatingAct ofkindnessMy favoritepart of theday is______.Sharesomethingyou wouldlike to do buthaven't yet

Mindfulness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body scan
  2. Something you are proud of
  3. Share a happy memory
  4. Mindful breathing
  5. Mindful object focus
  6. Visualise a happy place
  7. Mindful stretch
  8. Name 3 things you are grateful for
  9. I feel good about myself when ______.
  10. 3 things you can hear
  11. Free!
  12. Sensory object
  13. Mindful eating
  14. Act of kindness
  15. My favorite part of the day is ______.
  16. Share something you would like to do but haven't yet