SensoryobjectName 3things youaregrateful forSharesomethingyou wouldlike to do buthaven't yetMindfulobjectfocusShare ahappymemoryMindfuleatingBodyscanVisualisea happyplaceMindfulbreathingMy favoritepart of theday is______.I feel goodaboutmyself when______.Act ofkindnessMindfulstretch3 thingsyou canhearSomethingyou areproud ofFree!SensoryobjectName 3things youaregrateful forSharesomethingyou wouldlike to do buthaven't yetMindfulobjectfocusShare ahappymemoryMindfuleatingBodyscanVisualisea happyplaceMindfulbreathingMy favoritepart of theday is______.I feel goodaboutmyself when______.Act ofkindnessMindfulstretch3 thingsyou canhearSomethingyou areproud ofFree!

Mindfulness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sensory object
  2. Name 3 things you are grateful for
  3. Share something you would like to do but haven't yet
  4. Mindful object focus
  5. Share a happy memory
  6. Mindful eating
  7. Body scan
  8. Visualise a happy place
  9. Mindful breathing
  10. My favorite part of the day is ______.
  11. I feel good about myself when ______.
  12. Act of kindness
  13. Mindful stretch
  14. 3 things you can hear
  15. Something you are proud of
  16. Free!