BodyscanMindfulbreathingMindfuleatingSharesomethingyou wouldlike to do buthaven't yet3 thingsyou canhearMy favoritepart of theday is______.SensoryobjectMindfulobjectfocusAct ofkindnessSomethingyou areproud ofName 3things youaregrateful forI feel goodaboutmyself when______.Share ahappymemoryMindfulstretchFree!Visualisea happyplaceBodyscanMindfulbreathingMindfuleatingSharesomethingyou wouldlike to do buthaven't yet3 thingsyou canhearMy favoritepart of theday is______.SensoryobjectMindfulobjectfocusAct ofkindnessSomethingyou areproud ofName 3things youaregrateful forI feel goodaboutmyself when______.Share ahappymemoryMindfulstretchFree!Visualisea happyplace

Mindfulness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body scan
  2. Mindful breathing
  3. Mindful eating
  4. Share something you would like to do but haven't yet
  5. 3 things you can hear
  6. My favorite part of the day is ______.
  7. Sensory object
  8. Mindful object focus
  9. Act of kindness
  10. Something you are proud of
  11. Name 3 things you are grateful for
  12. I feel good about myself when ______.
  13. Share a happy memory
  14. Mindful stretch
  15. Free!
  16. Visualise a happy place