ListentomusicbecreativeHavingunhelathythoughtstakepleasure ineverydaylifeChildrenand/orgrandchildrenhelpsomeoneStopseekinghelpFocusingon todayEatinghealthyrecognizeups anddowns asnormalFindinghobbiesGetgoodsleepFeelingentitledrespect myown andothers'valuesSelf-pityAvoidingbadinfluencesFindtime torelaxSpouse/PartnerExerciseA jobFind anaccountabilitypartnerCounselorNeighbors&Community"I can'tdothis."ListentomusicbecreativeHavingunhelathythoughtstakepleasure ineverydaylifeChildrenand/orgrandchildrenhelpsomeoneStopseekinghelpFocusingon todayEatinghealthyrecognizeups anddowns asnormalFindinghobbiesGetgoodsleepFeelingentitledrespect myown andothers'valuesSelf-pityAvoidingbadinfluencesFindtime torelaxSpouse/PartnerExerciseA jobFind anaccountabilitypartnerCounselorNeighbors&Community"I can'tdothis."

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. be creative
  3. Having unhelathy thoughts
  4. take pleasure in everyday life
  5. Children and/or grandchildren
  6. help someone
  7. Stop seeking help
  8. Focusing on today
  9. Eating healthy
  10. recognize ups and downs as normal
  11. Finding hobbies
  12. Get good sleep
  13. Feeling entitled
  14. respect my own and others' values
  15. Self-pity
  16. Avoiding bad influences
  17. Find time to relax
  18. Spouse/Partner
  19. Exercise
  20. A job
  21. Find an accountability partner
  22. Counselor
  23. Neighbors & Community
  24. "I can't do this."