Havingunhelathythoughtsrespect myown andothers'values"I can'tdothis."StopseekinghelpAvoidingbadinfluencesSpouse/PartnerSelf-pityChildrenand/orgrandchildrenListentomusicFind anaccountabilitypartnerbecreativeEatinghealthyFocusingon todayNeighbors&CommunityExerciseFindtime torelaxtakepleasure ineverydaylifeGetgoodsleeprecognizeups anddowns asnormalFindinghobbiesFeelingentitledA jobCounselorhelpsomeoneHavingunhelathythoughtsrespect myown andothers'values"I can'tdothis."StopseekinghelpAvoidingbadinfluencesSpouse/PartnerSelf-pityChildrenand/orgrandchildrenListentomusicFind anaccountabilitypartnerbecreativeEatinghealthyFocusingon todayNeighbors&CommunityExerciseFindtime torelaxtakepleasure ineverydaylifeGetgoodsleeprecognizeups anddowns asnormalFindinghobbiesFeelingentitledA jobCounselorhelpsomeone

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Having unhelathy thoughts
  2. respect my own and others' values
  3. "I can't do this."
  4. Stop seeking help
  5. Avoiding bad influences
  6. Spouse/Partner
  7. Self-pity
  8. Children and/or grandchildren
  9. Listen to music
  10. Find an accountability partner
  11. be creative
  12. Eating healthy
  13. Focusing on today
  14. Neighbors & Community
  15. Exercise
  16. Find time to relax
  17. take pleasure in everyday life
  18. Get good sleep
  19. recognize ups and downs as normal
  20. Finding hobbies
  21. Feeling entitled
  22. A job
  23. Counselor
  24. help someone