(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Take a 30 minute walk or bike ride
Try a new kind of workout and share it
10 pushups / day for 5 days
Pick a challenging yoga move and work at it every day for the week
Walk 10,000 steps in one day
Do a brain teaser/puzzle
Get some sun!
Brush your teeth more than once a day
Share favorite fitted shirts
20 squats
Share a pic of your favorite workout outfit
Do one thing that relaxes you (Color a picture, 10 min of meditation, etc)