(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice repeating positive affirmations
March in place while watching tv commercials
Stretch for 10 minutes
touch your toes for 2 minutes
Dance to your favorite song
Pick a challenging yoga move and work at it every day for the week
Do a brain teaser/puzzle
Walk 10,000 steps in one day
Meet your daily intake of fiber
Try a yoga workout
Try a new kind of workout and share it
Brush your teeth more than once a day
Share / Write down 3 things you're thankful for
Hold a plank for at least 30 seconds
Do one thing that relaxes you (Color a picture, 10 min of meditation, etc)
