(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice repeating positive affirmations
Pick a challenging yoga move and work at it every day for the week
Try a new kind of workout and share it
Dance to your favorite song
March in place while watching tv commercials
10 pushups / day for 5 days
Complete a small task you've been putting off
Share a progress pic!
Do one thing that relaxes you (Color a picture, 10 min of meditation, etc)
