(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Foam roll or another recovery activity
meet your suggested daily intake of fiber
Dance to your favorite song
Sunset/sunrise walk (share pics!)
Support a team member
share favorite fitted tshirts
Tackle an exercise/trail that's been intimidating you
execute 20 squats
Meet your water goal for a day
Brush your teeth more than once a day
Share your favorite summer activity
Show us your favorite plant!
Compliment someone
Complete a chore around the house you're procrastinating
Stretch them wrists out during your work/schoolday
Pic in your fav workout outfit!
Explore a new trail/route
Avoid screen time for an hour at night
No added sugar day
share a progress pic
Make sure you take (or eat!) all your vitamins!
Try a plank/share your plank time
pick a challenging yoga move and work at it every day for the week
share a photo of your favorite place to run/walk/cycle
