(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tackle an exercise/trail that's been intimidating you
Stretch them wrists out during your work/schoolday
Explore a new trail/route
meet your suggested daily intake of fiber
Try a plank/share your plank time
Brush your teeth more than once a day
Foam roll or another recovery activity
Meet your water goal for a day
Compliment someone
pick a challenging yoga move and work at it every day for the week
share favorite fitted tshirts
Share your favorite summer activity
Dance to your favorite song
No added sugar day
Sunset/sunrise walk (share pics!)
share a progress pic
Make sure you take (or eat!) all your vitamins!
Pic in your fav workout outfit!
execute 20 squats
Avoid screen time for an hour at night
share a photo of your favorite place to run/walk/cycle
Complete a chore around the house you're procrastinating
