(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Support a team member
pick a challenging yoga move and work at it every day for the week
Dance to your favorite song
Complete a chore around the house you're procrastinating
No added sugar day
Make sure you take (or eat!) all your vitamins!
meet your suggested daily intake of fiber
execute 20 squats
share favorite fitted tshirts
share a photo of your favorite place to run/walk/cycle
Stretch them wrists out during your work/schoolday
Sunset/sunrise walk (share pics!)
Foam roll or another recovery activity
Compliment someone
Tackle an exercise/trail that's been intimidating you
