(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Avoid screen time for an hour at night
Foam roll or another recovery activity
Sunset/sunrise walk (share pics!)
share favorite fitted tshirts
share a photo of your favorite place to run/walk/cycle
Meet your water goal for a day
Make sure you take (or eat!) all your vitamins!
Support a team member
Pic in your fav workout outfit!
Complete a chore around the house you're procrastinating
Try a plank/share your plank time
Compliment someone
Explore a new trail/route
Tackle an exercise/trail that's been intimidating you
Show us your favorite plant!
execute 20 squats
Share your favorite summer activity
Dance to your favorite song
No added sugar day
Stretch them wrists out during your work/schoolday
pick a challenging yoga move and work at it every day for the week
