(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Foam roll or another recovery activity
execute 20 squats
share a photo of your favorite place to run/walk/cycle
Make sure you take (or eat!) all your vitamins!
share favorite fitted tshirts
Tackle an exercise/trail that's been intimidating you
Sunset/sunrise walk (share pics!)
No added sugar day
Show us your favorite plant!
Brush your teeth more than once a day
Support a team member
Dance to your favorite song
pick a challenging yoga move and work at it every day for the week
Explore a new trail/route
Avoid screen time for an hour at night
Pic in your fav workout outfit!
Stretch them wrists out during your work/schoolday
Try a plank/share your plank time
share a progress pic
meet your suggested daily intake of fiber
Share your favorite summer activity
Complete a chore around the house you're procrastinating
