(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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share favorite fitted tshirts
Foam roll or another recovery activity
share a progress pic
pick a challenging yoga move and work at it every day for the week
Avoid screen time for an hour at night
Foam roll or another recovery activity
Show us your favorite plant!
Share your favorite way to eat/cook vegetables
Meet your water goal for a day
share a photo of your favorite place to run/walk/cycle
Tackle an exercise/trail that's been intimidating you
Sunset/sunrise walk (share pics!)
Explore a new trail/route
No added sugar day
Complete a chore around the house you're procrastinating
meet your suggested daily intake of fiber
Dance to your favorite song
Stretch them wrists out during your work/schoolday
execute 20 squats
Share your favorite summer activity
Compliment someone
Brush your teeth more than once a day
Try a plank/share your plank time
Do one thing that relaxes you (Color a picture, 10 min of meditation, etc)
