(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make sure you take (or eat!) all your vitamins!
Explore a new trail/route
Brush your teeth more than once a day
Share your favorite way to eat/cook vegetables
Complete a chore around the house you're procrastinating
Dance to your favorite song
meet your suggested daily intake of fiber
No added sugar day
Compliment someone
Meet your water goal for a day
pick a challenging yoga move and work at it every day for the week
Stretch them wrists out during your work/schoolday
Share your favorite summer activity
Avoid screen time for an hour at night
execute 20 squats
share a photo of your favorite place to run/walk/cycle
Support a team member
Do one thing that relaxes you (Color a picture, 10 min of meditation, etc)
share a progress pic
Try a plank/share your plank time
Foam roll or another recovery activity
Pic in your fav workout outfit!
share favorite fitted tshirts
Sunset/sunrise walk (share pics!)
Tackle an exercise/trail that's been intimidating you
