(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete a chore around the house you're procrastinating
Compliment someone
Foam roll or another recovery activity
Explore a new trail/route
share a progress pic
Brush your teeth more than once a day
Tackle an exercise/trail that's been intimidating you
No added sugar day
Sunset/sunrise walk (share pics!)
Share your favorite way to eat/cook vegetables
execute 20 squats
Try a plank/share your plank time
share favorite fitted tshirts
Stretch them wrists out during your work/schoolday
Show us your favorite plant!
Foam roll or another recovery activity
Avoid screen time for an hour at night
Dance to your favorite song
Support a team member
Share your favorite summer activity
Pic in your fav workout outfit!
Make sure you take (or eat!) all your vitamins!
meet your suggested daily intake of fiber
share a photo of your favorite place to run/walk/cycle
Meet your water goal for a day
pick a challenging yoga move and work at it every day for the week
Do one thing that relaxes you (Color a picture, 10 min of meditation, etc)
