(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
Meet your water goal for a day
Avoid screen time for an hour at night
Show us your favorite plant!
pick a challenging yoga move and work at it every day for the week
Do one thing that relaxes you (Color a picture, 10 min of meditation, etc)
Support a team member
Foam roll or another recovery activity
Stretch them wrists out during your work/schoolday
Share your favorite summer activity
execute 20 squats
Try a plank/share your plank time
Complete a chore around the house you're procrastinating
Share your favorite way to eat/cook vegetables
Dance to your favorite song
Explore a new trail/route
share a photo of your favorite place to run/walk/cycle
Sunset/sunrise walk (share pics!)
Brush your teeth more than once a day
meet your suggested daily intake of fiber
Pic in your fav workout outfit!
share a progress pic
Compliment someone
Tackle an exercise/trail that's been intimidating you
