(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Explore a new trail/route
Make sure you take (or eat!) all your vitamins!
No added sugar day
share favorite fitted tshirts
Dance to your favorite song
Do one thing that relaxes you (Color a picture, 10 min of meditation, etc)
Try a plank/share your plank time
Show us your favorite plant!
Share your favorite way to eat/cook vegetables
meet your suggested daily intake of fiber
share a progress pic
Brush your teeth more than once a day
Compliment someone
Sunset/sunrise walk (share pics!)
Share your favorite summer activity
Stretch them wrists out during your work/schoolday
pick a challenging yoga move and work at it every day for the week
Support a team member
Pic in your fav workout outfit!
Tackle an exercise/trail that's been intimidating you
Avoid screen time for an hour at night
Foam roll or another recovery activity
Foam roll or another recovery activity
execute 20 squats
Complete a chore around the house you're procrastinating
Meet your water goal for a day
share a photo of your favorite place to run/walk/cycle
