(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do one thing that relaxes you (Color a picture, 10 min of meditation, etc)
Stretch them wrists out during your work/schoolday
Avoid screen time for an hour at night
Dance to your favorite song
Explore a new trail/route
Compliment someone
Complete a chore around the house you're procrastinating
Make sure you take (or eat!) all your vitamins!
Meet your water goal for a day
Pic in your fav workout outfit!
pick a challenging yoga move and work at it every day for the week
Sunset/sunrise walk (share pics!)
Support a team member
Tackle an exercise/trail that's been intimidating you
Brush your teeth more than once a day
Foam roll or another recovery activity
Show us your favorite plant!
execute 20 squats
Foam roll or another recovery activity
share favorite fitted tshirts
No added sugar day
Try a plank/share your plank time
Share your favorite way to eat/cook vegetables
share a photo of your favorite place to run/walk/cycle
