(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
Support a team member
Avoid screen time for an hour at night
Foam roll or another recovery activity
Brush your teeth more than once a day
meet your suggested daily intake of fiber
Do one thing that relaxes you (Color a picture, 10 min of meditation, etc)
Explore a new trail/route
pick a challenging yoga move and work at it every day for the week
Share your favorite way to eat/cook vegetables
Try a plank/share your plank time
No added sugar day
Sunset/sunrise walk (share pics!)
share a progress pic
Tackle an exercise/trail that's been intimidating you
share favorite fitted tshirts
Dance to your favorite song
Foam roll or another recovery activity
Share your favorite summer activity
Stretch them wrists out during your work/schoolday
Complete a chore around the house you're procrastinating
Compliment someone
execute 20 squats
share a photo of your favorite place to run/walk/cycle
