(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No added sugar day
Foam roll or another recovery activity
Complete a chore around the house you're procrastinating
Support a team member
Dance to your favorite song
execute 20 squats
Make sure you take (or eat!) all your vitamins!
Meet your water goal for a day
Sunset/sunrise walk (share pics!)
Share your favorite way to eat/cook vegetables
Show us your favorite plant!
Stretch them wrists out during your work/schoolday
Foam roll or another recovery activity
Brush your teeth more than once a day
Compliment someone
share favorite fitted tshirts
Explore a new trail/route
pick a challenging yoga move and work at it every day for the week
Avoid screen time for an hour at night
Share your favorite summer activity
Pic in your fav workout outfit!
Do one thing that relaxes you (Color a picture, 10 min of meditation, etc)
share a photo of your favorite place to run/walk/cycle
Tackle an exercise/trail that's been intimidating you
