MySafeIsland3ThingsSweetor SourMindfulAppreciationGet Backin YourBodyObserveMyThoughtsMemoryLaneWordDrawingFree!(YourChoice)MyBiographyTipping theTemperatureBodyScan5 Things IAmGratefulForMindfulListeningChatBreathFocusMySafeIsland3ThingsSweetor SourMindfulAppreciationGet Backin YourBodyObserveMyThoughtsMemoryLaneWordDrawingFree!(YourChoice)MyBiographyTipping theTemperatureBodyScan5 Things IAmGratefulForMindfulListeningChatBreathFocus

Mindfulness & Grounding Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My Safe Island
  2. 3 Things
  3. Sweet or Sour
  4. Mindful Appreciation
  5. Get Back in Your Body
  6. Observe My Thoughts
  7. Memory Lane
  8. Word Drawing
  9. Free! (Your Choice)
  10. My Biography
  11. Tipping the Temperature
  12. Body Scan
  13. 5 Things I Am Grateful For
  14. Mindful Listening
  15. Chat
  16. Breath Focus