MemoryLaneMyBiographyWordDrawingMindfulListeningBreathFocusObserveMyThoughtsChatSweetor Sour3ThingsMySafeIslandTipping theTemperature5 Things IAmGratefulForMindfulAppreciationFree!(YourChoice)Get Backin YourBodyBodyScanMemoryLaneMyBiographyWordDrawingMindfulListeningBreathFocusObserveMyThoughtsChatSweetor Sour3ThingsMySafeIslandTipping theTemperature5 Things IAmGratefulForMindfulAppreciationFree!(YourChoice)Get Backin YourBodyBodyScan

Mindfulness & Grounding Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Memory Lane
  2. My Biography
  3. Word Drawing
  4. Mindful Listening
  5. Breath Focus
  6. Observe My Thoughts
  7. Chat
  8. Sweet or Sour
  9. 3 Things
  10. My Safe Island
  11. Tipping the Temperature
  12. 5 Things I Am Grateful For
  13. Mindful Appreciation
  14. Free! (Your Choice)
  15. Get Back in Your Body
  16. Body Scan