Free!(YourChoice)5 Things IAmGratefulForGet Backin YourBodyMindfulListeningTipping theTemperatureMySafeIslandMindfulAppreciation3ThingsChatSweetor SourMemoryLaneWordDrawingMyBiographyBodyScanBreathFocusObserveMyThoughtsFree!(YourChoice)5 Things IAmGratefulForGet Backin YourBodyMindfulListeningTipping theTemperatureMySafeIslandMindfulAppreciation3ThingsChatSweetor SourMemoryLaneWordDrawingMyBiographyBodyScanBreathFocusObserveMyThoughts

Mindfulness & Grounding Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free! (Your Choice)
  2. 5 Things I Am Grateful For
  3. Get Back in Your Body
  4. Mindful Listening
  5. Tipping the Temperature
  6. My Safe Island
  7. Mindful Appreciation
  8. 3 Things
  9. Chat
  10. Sweet or Sour
  11. Memory Lane
  12. Word Drawing
  13. My Biography
  14. Body Scan
  15. Breath Focus
  16. Observe My Thoughts