WordDrawingTipping theTemperatureGet Backin YourBodyFree!(YourChoice)MemoryLaneSweetor SourMyBiographyChatObserveMyThoughts3ThingsBodyScan5 Things IAmGratefulForMindfulAppreciationBreathFocusMySafeIslandMindfulListeningWordDrawingTipping theTemperatureGet Backin YourBodyFree!(YourChoice)MemoryLaneSweetor SourMyBiographyChatObserveMyThoughts3ThingsBodyScan5 Things IAmGratefulForMindfulAppreciationBreathFocusMySafeIslandMindfulListening

Mindfulness & Grounding Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Word Drawing
  2. Tipping the Temperature
  3. Get Back in Your Body
  4. Free! (Your Choice)
  5. Memory Lane
  6. Sweet or Sour
  7. My Biography
  8. Chat
  9. Observe My Thoughts
  10. 3 Things
  11. Body Scan
  12. 5 Things I Am Grateful For
  13. Mindful Appreciation
  14. Breath Focus
  15. My Safe Island
  16. Mindful Listening