BreathFocusGet Backin YourBodyMindfulAppreciation3ThingsMySafeIsland5 Things IAmGratefulForBodyScanTipping theTemperatureMindfulListeningSweetor SourChatFree!(YourChoice)MemoryLaneWordDrawingMyBiographyObserveMyThoughtsBreathFocusGet Backin YourBodyMindfulAppreciation3ThingsMySafeIsland5 Things IAmGratefulForBodyScanTipping theTemperatureMindfulListeningSweetor SourChatFree!(YourChoice)MemoryLaneWordDrawingMyBiographyObserveMyThoughts

Mindfulness & Grounding Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breath Focus
  2. Get Back in Your Body
  3. Mindful Appreciation
  4. 3 Things
  5. My Safe Island
  6. 5 Things I Am Grateful For
  7. Body Scan
  8. Tipping the Temperature
  9. Mindful Listening
  10. Sweet or Sour
  11. Chat
  12. Free! (Your Choice)
  13. Memory Lane
  14. Word Drawing
  15. My Biography
  16. Observe My Thoughts