Tipping theTemperatureBodyScanMyBiographyGet Backin YourBody3Things5 Things IAmGratefulForMySafeIslandObserveMyThoughtsMindfulAppreciationChatMemoryLaneMindfulListeningWordDrawingSweetor SourFree!(YourChoice)BreathFocusTipping theTemperatureBodyScanMyBiographyGet Backin YourBody3Things5 Things IAmGratefulForMySafeIslandObserveMyThoughtsMindfulAppreciationChatMemoryLaneMindfulListeningWordDrawingSweetor SourFree!(YourChoice)BreathFocus

Mindfulness & Grounding Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tipping the Temperature
  2. Body Scan
  3. My Biography
  4. Get Back in Your Body
  5. 3 Things
  6. 5 Things I Am Grateful For
  7. My Safe Island
  8. Observe My Thoughts
  9. Mindful Appreciation
  10. Chat
  11. Memory Lane
  12. Mindful Listening
  13. Word Drawing
  14. Sweet or Sour
  15. Free! (Your Choice)
  16. Breath Focus