5 Things IAmGratefulForMySafeIslandWordDrawingSweetor Sour3ThingsMyBiographyMindfulListeningMindfulAppreciationFree!(YourChoice)BodyScanBreathFocusMemoryLaneChatObserveMyThoughtsTipping theTemperatureGet Backin YourBody5 Things IAmGratefulForMySafeIslandWordDrawingSweetor Sour3ThingsMyBiographyMindfulListeningMindfulAppreciationFree!(YourChoice)BodyScanBreathFocusMemoryLaneChatObserveMyThoughtsTipping theTemperatureGet Backin YourBody

Mindfulness & Grounding Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Things I Am Grateful For
  2. My Safe Island
  3. Word Drawing
  4. Sweet or Sour
  5. 3 Things
  6. My Biography
  7. Mindful Listening
  8. Mindful Appreciation
  9. Free! (Your Choice)
  10. Body Scan
  11. Breath Focus
  12. Memory Lane
  13. Chat
  14. Observe My Thoughts
  15. Tipping the Temperature
  16. Get Back in Your Body