I frequentlyovercommitmyself toavoid lettingothers down.I often takethe blame tokeep othershappy.I find itdifficult tosay 'no' torequests forfavors.I often say'yes' whenI want tosay 'no.'I feeluncomfortablewhensomeone isupset with me.I put others'needsbefore myown.I feeluncomfortablewhensomeone isupset with me.I put others'needsbefore myown.I often feelresponsiblefor otherpeople'shappiness.I havetroublestanding upfor myself.I feel the needto justify myactions anddecisions toothers.I feel anxiouswhensomeone isupset withme.I worryabout whatothers thinkof me.I avoid saying'no' because Idon't want tobe seen asselfish.I havetroublestanding upfor myself.I often put ona happy faceeven whenI'm notfeeling it.I struggleto setboundarieswith others.I frequentlyovercommitmyself toavoid lettingothers down.I often takethe blame tokeep othershappy.I rarely expressmy true feelingsif I think it willupsetsomeone.I avoidconflict atall costs.I frequentlycheck to seeif others areokay.I feel guiltywhen Iprioritize myown needs.I find ithard toask forhelp.I often saywhat I thinkothers wantto hear.I avoid saying'no' because Idon't want tobe seen asselfish.I often agreewith othersto keep thepeace.I worryabout whatothers thinkof me.I feel guiltywhen Iprioritize myown needs.I avoidconflict atall costs.I rarely expressmy true feelingsif I think it willupsetsomeone.I often put ona happy faceeven whenI'm notfeeling it.I frequentlycheck to seeif others areokay.I find ithard toask forhelp.I take on toomany tasksto avoiddisappointingothers.I often feelresponsiblefor otherpeople'shappiness.I often say'yes' whenI want tosay 'no.'I often saywhat I thinkothers wantto hear.I change myplans toaccommodateothers.I often agreewith othersto keep thepeace.I go out of myway to makeothers happy,even if itinconveniencesme.Free!I change myplans toaccommodateothers.I struggleto setboundarieswith others.I apologizeeven whenit's not myfault.I feel anxiouswhensomeone isupset withme.I find itdifficult tosay 'no' torequests forfavors.I go out of myway to makeothers happy,even if itinconveniencesme.I apologizeeven whenit's not myfault.I feel the needto justify myactions anddecisions toothers.I take on toomany tasksto avoiddisappointingothers.I frequentlyovercommitmyself toavoid lettingothers down.I often takethe blame tokeep othershappy.I find itdifficult tosay 'no' torequests forfavors.I often say'yes' whenI want tosay 'no.'I feeluncomfortablewhensomeone isupset with me.I put others'needsbefore myown.I feeluncomfortablewhensomeone isupset with me.I put others'needsbefore myown.I often feelresponsiblefor otherpeople'shappiness.I havetroublestanding upfor myself.I feel the needto justify myactions anddecisions toothers.I feel anxiouswhensomeone isupset withme.I worryabout whatothers thinkof me.I avoid saying'no' because Idon't want tobe seen asselfish.I havetroublestanding upfor myself.I often put ona happy faceeven whenI'm notfeeling it.I struggleto setboundarieswith others.I frequentlyovercommitmyself toavoid lettingothers down.I often takethe blame tokeep othershappy.I rarely expressmy true feelingsif I think it willupsetsomeone.I avoidconflict atall costs.I frequentlycheck to seeif others areokay.I feel guiltywhen Iprioritize myown needs.I find ithard toask forhelp.I often saywhat I thinkothers wantto hear.I avoid saying'no' because Idon't want tobe seen asselfish.I often agreewith othersto keep thepeace.I worryabout whatothers thinkof me.I feel guiltywhen Iprioritize myown needs.I avoidconflict atall costs.I rarely expressmy true feelingsif I think it willupsetsomeone.I often put ona happy faceeven whenI'm notfeeling it.I frequentlycheck to seeif others areokay.I find ithard toask forhelp.I take on toomany tasksto avoiddisappointingothers.I often feelresponsiblefor otherpeople'shappiness.I often say'yes' whenI want tosay 'no.'I often saywhat I thinkothers wantto hear.I change myplans toaccommodateothers.I often agreewith othersto keep thepeace.I go out of myway to makeothers happy,even if itinconveniencesme.Free!I change myplans toaccommodateothers.I struggleto setboundarieswith others.I apologizeeven whenit's not myfault.I feel anxiouswhensomeone isupset withme.I find itdifficult tosay 'no' torequests forfavors.I go out of myway to makeothers happy,even if itinconveniencesme.I apologizeeven whenit's not myfault.I feel the needto justify myactions anddecisions toothers.I take on toomany tasksto avoiddisappointingothers.

Pinnacle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I frequently overcommit myself to avoid letting others down.
  2. I often take the blame to keep others happy.
  3. I find it difficult to say 'no' to requests for favors.
  4. I often say 'yes' when I want to say 'no.'
  5. I feel uncomfortable when someone is upset with me.
  6. I put others' needs before my own.
  7. I feel uncomfortable when someone is upset with me.
  8. I put others' needs before my own.
  9. I often feel responsible for other people's happiness.
  10. I have trouble standing up for myself.
  11. I feel the need to justify my actions and decisions to others.
  12. I feel anxious when someone is upset with me.
  13. I worry about what others think of me.
  14. I avoid saying 'no' because I don't want to be seen as selfish.
  15. I have trouble standing up for myself.
  16. I often put on a happy face even when I'm not feeling it.
  17. I struggle to set boundaries with others.
  18. I frequently overcommit myself to avoid letting others down.
  19. I often take the blame to keep others happy.
  20. I rarely express my true feelings if I think it will upset someone.
  21. I avoid conflict at all costs.
  22. I frequently check to see if others are okay.
  23. I feel guilty when I prioritize my own needs.
  24. I find it hard to ask for help.
  25. I often say what I think others want to hear.
  26. I avoid saying 'no' because I don't want to be seen as selfish.
  27. I often agree with others to keep the peace.
  28. I worry about what others think of me.
  29. I feel guilty when I prioritize my own needs.
  30. I avoid conflict at all costs.
  31. I rarely express my true feelings if I think it will upset someone.
  32. I often put on a happy face even when I'm not feeling it.
  33. I frequently check to see if others are okay.
  34. I find it hard to ask for help.
  35. I take on too many tasks to avoid disappointing others.
  36. I often feel responsible for other people's happiness.
  37. I often say 'yes' when I want to say 'no.'
  38. I often say what I think others want to hear.
  39. I change my plans to accommodate others.
  40. I often agree with others to keep the peace.
  41. I go out of my way to make others happy, even if it inconveniences me.
  42. Free!
  43. I change my plans to accommodate others.
  44. I struggle to set boundaries with others.
  45. I apologize even when it's not my fault.
  46. I feel anxious when someone is upset with me.
  47. I find it difficult to say 'no' to requests for favors.
  48. I go out of my way to make others happy, even if it inconveniences me.
  49. I apologize even when it's not my fault.
  50. I feel the need to justify my actions and decisions to others.
  51. I take on too many tasks to avoid disappointing others.