I find itdifficult tosay 'no' torequests forfavors.Free!I avoid saying'no' because Idon't want tobe seen asselfish.I change myplans toaccommodateothers.I find ithard toask forhelp.I havetroublestanding upfor myself.I take on toomany tasksto avoiddisappointingothers.I often feelresponsiblefor otherpeople'shappiness.I often agreewith othersto keep thepeace.I frequentlyovercommitmyself toavoid lettingothers down.I rarely expressmy true feelingsif I think it willupsetsomeone.I feel anxiouswhensomeone isupset withme.I often takethe blame tokeep othershappy.I worryabout whatothers thinkof me.I feel anxiouswhensomeone isupset withme.I struggleto setboundarieswith others.I often put ona happy faceeven whenI'm notfeeling it.I worryabout whatothers thinkof me.I frequentlyovercommitmyself toavoid lettingothers down.I go out of myway to makeothers happy,even if itinconveniencesme.I struggleto setboundarieswith others.I often takethe blame tokeep othershappy.I put others'needsbefore myown.I frequentlycheck to seeif others areokay.I often say'yes' whenI want tosay 'no.'I feeluncomfortablewhensomeone isupset with me.I feel guiltywhen Iprioritize myown needs.I often put ona happy faceeven whenI'm notfeeling it.I change myplans toaccommodateothers.I avoidconflict atall costs.I take on toomany tasksto avoiddisappointingothers.I find itdifficult tosay 'no' torequests forfavors.I rarely expressmy true feelingsif I think it willupsetsomeone.I apologizeeven whenit's not myfault.I go out of myway to makeothers happy,even if itinconveniencesme.I often agreewith othersto keep thepeace.I havetroublestanding upfor myself.I often feelresponsiblefor otherpeople'shappiness.I often say'yes' whenI want tosay 'no.'I feel guiltywhen Iprioritize myown needs.I apologizeeven whenit's not myfault.I avoidconflict atall costs.I often saywhat I thinkothers wantto hear.I feel the needto justify myactions anddecisions toothers.I often saywhat I thinkothers wantto hear.I find ithard toask forhelp.I feel the needto justify myactions anddecisions toothers.I put others'needsbefore myown.I feeluncomfortablewhensomeone isupset with me.I frequentlycheck to seeif others areokay.I avoid saying'no' because Idon't want tobe seen asselfish.I find itdifficult tosay 'no' torequests forfavors.Free!I avoid saying'no' because Idon't want tobe seen asselfish.I change myplans toaccommodateothers.I find ithard toask forhelp.I havetroublestanding upfor myself.I take on toomany tasksto avoiddisappointingothers.I often feelresponsiblefor otherpeople'shappiness.I often agreewith othersto keep thepeace.I frequentlyovercommitmyself toavoid lettingothers down.I rarely expressmy true feelingsif I think it willupsetsomeone.I feel anxiouswhensomeone isupset withme.I often takethe blame tokeep othershappy.I worryabout whatothers thinkof me.I feel anxiouswhensomeone isupset withme.I struggleto setboundarieswith others.I often put ona happy faceeven whenI'm notfeeling it.I worryabout whatothers thinkof me.I frequentlyovercommitmyself toavoid lettingothers down.I go out of myway to makeothers happy,even if itinconveniencesme.I struggleto setboundarieswith others.I often takethe blame tokeep othershappy.I put others'needsbefore myown.I frequentlycheck to seeif others areokay.I often say'yes' whenI want tosay 'no.'I feeluncomfortablewhensomeone isupset with me.I feel guiltywhen Iprioritize myown needs.I often put ona happy faceeven whenI'm notfeeling it.I change myplans toaccommodateothers.I avoidconflict atall costs.I take on toomany tasksto avoiddisappointingothers.I find itdifficult tosay 'no' torequests forfavors.I rarely expressmy true feelingsif I think it willupsetsomeone.I apologizeeven whenit's not myfault.I go out of myway to makeothers happy,even if itinconveniencesme.I often agreewith othersto keep thepeace.I havetroublestanding upfor myself.I often feelresponsiblefor otherpeople'shappiness.I often say'yes' whenI want tosay 'no.'I feel guiltywhen Iprioritize myown needs.I apologizeeven whenit's not myfault.I avoidconflict atall costs.I often saywhat I thinkothers wantto hear.I feel the needto justify myactions anddecisions toothers.I often saywhat I thinkothers wantto hear.I find ithard toask forhelp.I feel the needto justify myactions anddecisions toothers.I put others'needsbefore myown.I feeluncomfortablewhensomeone isupset with me.I frequentlycheck to seeif others areokay.I avoid saying'no' because Idon't want tobe seen asselfish.

Pinnacle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I find it difficult to say 'no' to requests for favors.
  2. Free!
  3. I avoid saying 'no' because I don't want to be seen as selfish.
  4. I change my plans to accommodate others.
  5. I find it hard to ask for help.
  6. I have trouble standing up for myself.
  7. I take on too many tasks to avoid disappointing others.
  8. I often feel responsible for other people's happiness.
  9. I often agree with others to keep the peace.
  10. I frequently overcommit myself to avoid letting others down.
  11. I rarely express my true feelings if I think it will upset someone.
  12. I feel anxious when someone is upset with me.
  13. I often take the blame to keep others happy.
  14. I worry about what others think of me.
  15. I feel anxious when someone is upset with me.
  16. I struggle to set boundaries with others.
  17. I often put on a happy face even when I'm not feeling it.
  18. I worry about what others think of me.
  19. I frequently overcommit myself to avoid letting others down.
  20. I go out of my way to make others happy, even if it inconveniences me.
  21. I struggle to set boundaries with others.
  22. I often take the blame to keep others happy.
  23. I put others' needs before my own.
  24. I frequently check to see if others are okay.
  25. I often say 'yes' when I want to say 'no.'
  26. I feel uncomfortable when someone is upset with me.
  27. I feel guilty when I prioritize my own needs.
  28. I often put on a happy face even when I'm not feeling it.
  29. I change my plans to accommodate others.
  30. I avoid conflict at all costs.
  31. I take on too many tasks to avoid disappointing others.
  32. I find it difficult to say 'no' to requests for favors.
  33. I rarely express my true feelings if I think it will upset someone.
  34. I apologize even when it's not my fault.
  35. I go out of my way to make others happy, even if it inconveniences me.
  36. I often agree with others to keep the peace.
  37. I have trouble standing up for myself.
  38. I often feel responsible for other people's happiness.
  39. I often say 'yes' when I want to say 'no.'
  40. I feel guilty when I prioritize my own needs.
  41. I apologize even when it's not my fault.
  42. I avoid conflict at all costs.
  43. I often say what I think others want to hear.
  44. I feel the need to justify my actions and decisions to others.
  45. I often say what I think others want to hear.
  46. I find it hard to ask for help.
  47. I feel the need to justify my actions and decisions to others.
  48. I put others' needs before my own.
  49. I feel uncomfortable when someone is upset with me.
  50. I frequently check to see if others are okay.
  51. I avoid saying 'no' because I don't want to be seen as selfish.